PODCAST · health
Talks with T
by Tony
Latino Podcaster from the 415 trying to inspire the world through the voices of people in our communities and bringing awareness.
Episodes
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Let your feelings be a PRIORITY
In this episode I talk about my recent anxious episode. It triggered me to realize that by suppressing emotions for a very long time it has caused my own body to unrecognized how to cope with it.
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Criticism=Growth. The beauty of critiques
In this episode, I discuss about my experience with criticism and critiques and how that ties in to us as individuals to help us grow and develop skills for the near future
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Living in the present moment in times of crisis
In this episode, I discuss the importance of living in the present moment especially during this time of crisis. Remembering to focus on what we can control to have better coping mechanisms.
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My COVID-19 Scare and the true meaning behind in.
In this episode, I discuss my experience from with my COVID-19 scare. I was exposed by someone who was positive. But the true fear behind it wasn’t the thought of having the disease itself. It had a deeper meaning. We are living in a time we’re our lives are on hold. So what do we do about it?
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it’s more than just the cans-Viral video gone wrong
In this episode, I talk about the viral video regarding the older Asian gentleman being attacked and humiliated in the bay area’s Bayview District in San Francisco. I bring into light a perspective about this incident and bring awareness about why this is important
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Deep Talks with T-It’s hard for me to accept the good things about myself.
In this episode, I get really deep in conversation. I talk about my struggle with accepting the positive traits about myself. How I always tend to focus more on the critique, the improvement idea or the negative traits about myself. It’s so easy to give love but sometimes it’s hard for me to...
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Why is it so hard to be f***ing honest?
In this episode, I discuss factors that lead to our lack of honesty. Honesty is a quality that can be a beautiful thing but it is often misinterpreted as pain.
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Reflecting on 2019–Two Q&A
In this episode, instead of discussing New Years resolutions. I decided to bring awareness on the present moment with a short 2 question Q&A. 1st question is what am I most proud of? 2nd question is what did I learn? Listen and reflect on your journey.
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Prioritizing your problems-self delegation and self awareness
In this episode, I talk about giving yourself the responsibility to delegate and prioritize your problems. What can be fixed Now, Later or when can we move on? We all responsible of this and we are are on control of this. Listen now and let’s talks some T.
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Reflecting 5 things I’ve learned at the age of 28. Birthday reflection.
In this particular episode I reflect on the top five things that I’ve learned at the age of 28. Now that I’m newly 29 and reaching the end of my 20s I wanted to share these importance of these lessons.
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Death of a Family member-The grief process. Why it’s important.
In the last couple of hours one of my family members passed away. This brought an awareness to me about the meaning of death, the grief process and how we take the little things for granted.
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Unconscious habits and Dramatic lifestyle changes. 💆🏽♂️🤔
I came across a post on Instagram that stated it takes 21 days to build a habit and 90 days to build a lifestyle. I was impressed and decided to bring awareness on that’s based on my own experience and journey
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Cocktails with T🥃 after dark🤫 “Why are people such a***holes” 🍑🖕🏾
In this first episode of cocktails with T after dark, I talk about how rough my week has been. I recognize how I myself or other people can be such assholes. But Why? Is it “myself” is it their “current state of mind” or both? Find out!!!
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Stop✋🏽 accepting apologies that aren’t accompanied by changed behavior🙅🏽♂️
In this episode, I discuss an article that I came across Facebook. The article brought and awareness about how we shouldn’t keep consistently accept apologies that are not accompanied by changes behavior. Is this true? Are there certain circumstances? Let’s talk about it!
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An inconvenient truth part 3🔥☀️🥵 Global warming and Deforestation-Talks with T (UNCUT)
In this episode I bring awareness about a very scary topic that not many Americans avoid talking about. Global warming and a high rates of deforestation. how this affects all of our lives including future generations.
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Your Purpose!🗣✍🏽 The Why and the What? Why does it matter? Talks with T (UNCUT)
In this episode, I talk about my awareness about my own self purpose, the “why” and the “what” and why does it matter. What is your purpose?
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Guy Talk: Men and Mental health—A stigma, A crisis.
In this episode, I bring awareness to the stigma of men and mental health services. Why do we avoid getting help? Why are we at high risk for mental health illness? Find out!
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Don’t body shame yourself🙅🏽♂️🙅🏽♀️! You shine from within💫🌙 Talks with T episode 24
In this episode, I bring awareness about body shaming. I talk about how self body shaming is a huge mental epidemic and how society standards are unreal in terms of “beauty”. Remember your shine is within, your body is a temple, learn to worship it.
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The Craft-Spirit in my home👁✨🔮Talks with T episode 23
In this episode I bring awareness about the beyond. When I purchased a camera and started monitoring the movement in my home. Me and my mom realized that there is a spirit watching over us. Glimpses of white light and movement in the middle of the night. All caught on tape. Is there a beyond? Do...
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“What doesn’t te-killya, only makes you stronger” Health benefits of drinking Tequila🥃🍋🙏🏽
In this episode I discuss some of my favorite tequila’s that I truly enjoy. I will also share the health benefits of drinking tequila in moderation. Yes I know it’s shocking to think that drinking tequila benefits us? SHOT TIME! check it out and learn why Tequila doesn’t kill you! It only makes…
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Mrs. Doubtfire and Divorce-The good and ugly side of the divorce process. Talks with T episode 21
Mrs. Doubtfire is one of my favorite films which include award winning actors Robin Williams and Sally Fields. This is my favorite film for numerous amount of reasons not just because of it’s hilarious over the top comedy, but also it’s a relatable film about family struggles and divorce. This…
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Are Negative emotions really considered negative? 🧐🤬👹 Talks with T-Episode 20
In this episode I bring awareness about Negative emotions. Why are they considered negative? Why do we categorize them as something “bad”. Why can’t they just be acknowledged as a simple emotion. Learn how to deal with this, how we can grow and learn and most importantly how to communicate,...
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“It takes a village to raise a child” parenting & psychology interview with Nancy Tenorio Ep 19
In this episode Nancy a psychology major talks about the dynamics and importance of Child psychology to better raise children. We also talked about the importance of happiness, awareness and better coping mechanisms to raising children
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“That’s so Gay” is NOT okay🙅🏽♂️ Interview with Josh Gross-Episode 18
Given that it is San Francisco pride week in San Francisco. Josh Gross an amazing young man has come out during a school project via a podcast episode. During this discussion we discuss about internal homophobia, how using gay slurs is not OK, and the struggles that teenagers go through with...
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Fake Positivity-F*** you🖕🏾Talks with T Episode 17
Fake Positivity is not what we all are assuming it is, it’s also known as “Spiritual bypassing”. It’s the concept of putting a “bandaid” of positivity to every experience and any negative emotion without letting the emotion “sit with us” or let us “express it” listen to understand how we all use...
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Big Pharma and Insurance companies the ugly truth😔 Talks with T Episode 16
In this episode, I am bringing awareness to the brutal reality of big pharmaceutical companies as well as health insurance. Over the last couple of years, I personally feel that coverage has only gotten worse versus better. And major pharmaceutical companies have been unfairly increasing the…
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Definition of Sobriety: Courage💪🏽Talks with T Episode 15
In this episode, I will speak about an anonymous person’s journey to Sobriety . I admire this person for being open and honest about their own struggles and how we can become better people who need support to stay healthy and sober. Listen and be inspired by “Green’s” journey.
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Episode 14-Panic attacks, Anxiety and a stronger Tony.
We all deal with Anxiety, Stress and Worry right? In this episode I talk about my very First Panic Attack and how this molded me to focus on mental health and what I did to better manage it. We are a lot more alike than we think we are. It’s important to bring awareness to this as this is one of...
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Self doubt-A guide to overcome personal suffering. Talks with T-Episode 13
Self-doubt is a powerful thing. Listen to find out the secret to “manage” it & most importantly what it uses to “feed on” and attach to us. A guide to personal freedom.
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“What doesn’t Tequila, only makes you stronger” Talks with T-Episode 12-Interview with Zoila Kariv
In this interview we discuss Zoila‘s inspiring story about living with chronic illness. We also touched base on her career and inspirations in the healthcare field and how much mental health is important for all of us. Listen and be inspired.
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“As long as I stay hustling I’m gonna shine” Talks with T-Episode 11-Interview with @thegreatezt
This interview goes in depth in regards to the idea of the “Hustle”, Finances, street smarts, and personal challenges that awareness of many questions we as men don’t want to talk about. Listen and be inspired.
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“Life’s about change, sometimes you have to roll with the punches”-Talks with T-Episode 10
Change can be a scary thing right? I am bringing awareness to change as something beautiful. Change is something that is always going to happen. let’s learn on how to adjust to the idea of “change” to prevent personal suffering.
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Ex-boyfriends, elephants and donkeys! Oh my! Talks with T-Episode 9
Interview with my ex boyfriend Jona discussing our relationship in the past, and where we are in terms of our friendship now. We will also be discussing his college major in politics.
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The 3 P’s-Parenting, Politics and Patience. Interview with Darwin Larin
Bringing awareness to being a single father and raising a daughter. Discussing the custody system, internal racism within Latinos, discussing presidential candidates and the experience working in tech industry.
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“Asian Thor hammering the Door”—Talks with T-Episode 7 interview with Josh Ng
Interview with friend & colleague Josh Ng discussing about career path, upbringing and the secrets to his the zen.
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Talks with T episode 6—Special addition-Interview with Momma T! Edicion Español
interview with Mom AKA Momma T. Regarding her opinions on women’s issues etc
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The Magic of self -love
How self-love can deflect the negative thoughts about yourself and how it can be used to motivate yourself and free yourself from personal suffering.
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Talks with T-Episode 4-“Making peace with Dad and my demons”
Bringing awareness to issues in the past with my father and how peace and forgiveness is possible. Letting go of resentments to be the best possible version of yourself.
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Talks with T-Ep. 3 Bay Area talent-interview with Nico Bustos
Interview with Bay Area Talent Nico Bustos.
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“Empire collapsed”
Bringing awareness to Jussie Smollet’s recent racial and homophobia attack in Chicago on 01/29/2019
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“Don’t be a dick, that’s the trick”
Inside talk on the Gillette Mens commercial from 01/13/2019
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Frequently Asked Questions
How many episodes does Talks with T have?
Talks with T currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Talks with T about?
Latino Podcaster from the 415 trying to inspire the world through the voices of people in our communities and bringing awareness.
How often does Talks with T release new episodes?
Talks with T has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Talks with T?
You can listen to Talks with T on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Talks with T?
Talks with T is created and hosted by Tony.
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