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Talks with Tab: The Podcast

by Tabitha D. James

Welcome to Talks wit Tab: The Podcast where I'll be talking all things life, business, mentoring, motivation, and more. After a 2(ish) year hiatus, I am SUPER excited to be here . . . Lets grow together! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ www.pinterest.com/mstabithad/

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Episodes

  1. My Annual EOY Chat: Straight Talk Energy

    I may not have shown up on the podcast much this year, but I was not about to miss my annual end of year check in. This episode is straight talk. Go to therapy. Get your health in order. Say what you really want not the polished version that looks cute on a vision board. And read more. Get in the...

  2. This One is For YOU!

    Hey friend, this one is for you. In today’s Talks with Tab, I am sharing about putting yourself back on your own priority list. From daily reminders that “100% looks different” to letting go of the things that drain you; I get real about what it means to grow, grieve, and glow into the next...

  3. Well Hello!

    It has been a while but I am popping in with two things 1. A timely message and 2. A challenge for you .... show up friend, just do it friend. Don't get caught up on making it perfect, GET IT DONE! Tap in and MOTIVATE YOURSELF! No perfected audio, caption, or call to action . . . just take care…

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  4. Ending 2024 with A Few Listener Questions

    I LOVE when my IG followers send in questions—it makes shaping these Q/A episodes so much more fun! Join me as I dive into three questions about business, staying ready for economic shifts, and how to kick off 2025 with intention and focus. Plus, stick around for a quick bonus: a sneak peek into...

  5. What You Don't Audit, You Don't Understand

    What you don't audit, you don't understand—it's as simple as that. Just as businesses audit their finances and operations to make informed decisions, we must audit our own lives to understand where we stand and where we want to go. Discover practical and actionable steps to audit your time…

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  6. It's Not You vs Anyone, Even YOU!

    In a world where we're constantly connected, it's easy to fall into the trap of comparing ourselves to others or even to our past selves. Join me as I call myself AND you out on comparing and how it is NOT okay! Lets get into this quick episode with transparency, strategies to shift the mindset,...

  7. Mission Statement

    Hey there! Ever thought about having a personal mission statement just for you, not your business or organization, but for your own human experience? Let's dive into why having a personal mission statement matters, and why I'm all about it. Excited to be crafting mine and hope you're join me!…

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  8. Rolling with the Punches: Embrace, Reflect, Propel

    It’s hard to believe, but it’s been eight years since I embarked on the exciting, yet often challenging, journey of #entrepreneurship! Time really flies when you’re passionate and fully invested in your work. The past eight years have unfolded like an intense roller coaster ride, marked by...

  9. Four Foul Proof Steps to Achieving Your Goals

    Join me as we uncover four foolproof steps to achieving your goals. Tab expertly breaks down each step with realistic and relatable examples. From setting achievable goals to celebrating every milestone, learn how to navigate your journey with confidence and resilience. Realistic goal setting…

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  10. Who's in Your Community?

    Welcome to the first episode of the new year! As we embark on this journey into 2024, let's take a moment to reflect on the people who surround us and the impact they have on our lives. Who's in your circle? Are they friends, family, colleagues, or mentors? These are the individuals who shape our...

  11. Savor the Moments

    Reminder: The times don't come back, be intentional with how you connect during this holiday season. Note, this episode is coming out a week late so we have passed Christmas however this #TimelessGem is applicable throughout the entire holiday season and really anytime. It is very important that…

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  12. Lets Not Call it Comeback, but HELLO!

    Welcome to the Talks with Tab Podcast, I am SOOOO excited to be back in your ears after an extended break - - - Before we dive into all the gems, lets simply catch up because it has been AH RIDE over the last few years! Visit www.tabithadjames.com or find Tabitha on social media!...

  13. It's UNLEASH Week!

    Tabitha is back, and this week she sat down to talk to us about the upcoming UNLEASH event and how she got started with it all. If you're listening to this before Saturday, November 21st, 2020 make sure to grab your ticket! There are still a few left! https://www.1amshe.com/unleashDon't forget to...

  14. UNLEASH Chat Replay: Crafts by Camille

    “Get‌ ‌comfortable‌ ‌being‌ ‌uncomfortable”‌ ‌ ‌Originally‌ ‌created‌ ‌for‌ ‌Facebook‌ ‌and‌ ‌Zoom‌ ‌so‌ ‌quality‌ ‌may‌ ‌not‌ ‌be‌ ‌the‌ ‌highest.‌ ‌HOWEVER,‌ ‌the‌ ‌content‌ ‌shared‌ ‌was‌ ‌EMPOWERING.‌ ‌ ‌Olivia‌ ‌Williams,‌ ‌the‌ ‌owner‌ ‌of‌ ‌Crafts‌ ‌by‌ ‌Camille,‌ ‌sat‌ ‌down‌ ‌with‌ ‌us‌...

  15. Hustle Career Pro: UNLEASH Chat Replay

    "You are the Business, but the business is not you!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was USEFUL!Cameryn Mitchell, the founder of Hustle Career Pro, sat down with us to talk about why it’s important to run your business as a...

  16. Girls University: UNLEASH Chat Replay

    "We only have ONE life, explore, step outside of the box!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INFLUENCING!Ashli Smart, the founder of Girls University,, sat down with us to tell us gems on why having the right people in your...

  17. Awkward Confidence: UNLEASH Chat Replay

    ~ Flip the Fear Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Sabrina Niicole, the founder of Awkward Confidence, sat down with us to chat about why we as women need to lose fear, release and move forward with our mission....

  18. Released Women: UNLEASH Chat Replay

    "Don't let someone else write your story" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was DEEP!Jessica Jena, the founder of Released Women, sat down with us to tell us why we as women need to stand in our power, know we aren't alone in…

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  19. Dropping Some Gems: UNLEASH Chat Replay

    ~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!There was no guest star this week, but Tabitha sat down with Hannah to do what she does best! Drop some gems and shout-out some other great female-owned...

  20. Wicked Liquid: UNLEASH Chat Replay

    ~ Production doesn’t always mean PerfectionOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was TELLING!Keri McKelvey of Wicked Liquid Enterprises sat down to chat about her entrepreneurial journey and the pivots she had to make with her...

  21. Designs Per Shanny: UNLEASH Chat Replay

    ~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Shanny, the owner of Designs Per Shanny, sat down to talk to us about dealing with customers and how to make pivots in business, especially during these...

  22. All Things Analytics: UNLEASH Chat Replay

    All Things Analytics: UNLEASH Chat Replay ~ Knowing Your Audience helps your numbersOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INSIGHTFUL (Literally!).Adriana, the owner of AVAS LLC, sat down to school us on all things numbers and…

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  23. Strategy and Structure: UNLEASH Chat Replay

    “People Don’t Value Free” Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EDGE-SNATCHING WORTHY!Maisha Rush, the founder of Rush Consulting Firm, sat down to educate us on setting our business foundation to prepare us for growth in the...

  24. Girl Chat (Women’s Empowerment): UNLEASH Chat Replay

    ~ My purpose here on earth is not for me, it's for the people I help along the way.Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EMPOWERING!Demetrick “Dee Dee” Davis of Thrifty Deevah & Girl-Chat (A Women’s Empowerment Group) sat down…

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  25. Queen Redefined: UNLEASH Chat Replay

    ~ Sometimes the insecurities speak louder than your wordsOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was BREATHTAKING!Uyi Idahor, the founder of Queen ReDefined, sat down... no PREACHED, to us on why we need to embrace our inner Queen…

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  26. Impact Gems: UNLEASH Chat Replay

    Last week for the UNLEASH Lunchtime Chat, I called on one of my best-friends and business besties to bring some impact-driven gems and HE DELIVERED!“Leading is what I was called to do, but serving is my passion.” That is the motto that Tadean lives out every day. -- during this open, transparent,...

  27. Get These FANCEE Gems: UNLEASH Chat Replay

    "What makes me strong is being vulnerable about the ugliest parts of my life" - Ciera YoungOriginally created for Zoom and Facebook so quality may not be the highest HOWEVER the content shared here was PHENOMENAL! As a part of the UNLEASH Lunchtime Chat series, I called my girl Ciera Young and...

  28. Timeless Gem: Nah to Normal

    This week's timeless gem, NAH TO NORMAL! There is a plethora of messaging and information being sharing always but right now it's on OVERDRIVE; sharing and rates are bizarre. In the mix is a substantial amount of chatter around "getting back to normal" -- make it stop, PLEASE! What is normal...

  29. Create Spaces and Own Your Voice: An Engaging Interview w/ Shimina Harris

    UNLEASH Updates: http://bit.ly/Unleash_Shimina loves a good glass of wine and God? God turned water into wine so it’s got to be ok...right? LOL -- a slight intro into her wit! Shimina is an educator turned HR professional with a quick wit and a big heart. She is a podcaster with a love for…

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  30. It Goes Beyond "Just Race": An Engaging Interview w/ Jen Fry

    For UNLEASH event updates visit: http://bit.ly/Unleash_Jen Fry is a native of Arizona, a Division II athlete, and a former collegiate volleyball coach who coached within the the PAC 12 and BIG 10 turned social justice educator who realized there was a need for educating not only our...

  31. *BONUS* Timeless Gem: Breathe, Calm through Corona

    The media is structured to create panic and fear, please do not get over-consumed or overwhelmed during these times! Breathe!It is my hope that this episode provides some calming words and relief during this time. A Few Resources: - http://bit.ly/calmcorona-...

  32. UNLEASH the Permission to Pivot : An Insightful Interview with Jackie T

    For updates on event changes and other greatness visit: http://bit.ly/linksshe_Jackie T. was born in Harlem, New York City and spent her teenage years growing, learning, and growing some more (but never in height; human standing 5 feet tall and proud) --- words from Jackie -- In a nutshell, I am…

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  33. Trust Your Energy: An Insightful Interview w/ Amma Marfo

    Before we get started . . . Don't forget to secure your tickets for:UNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comNow let's jump into this week's interview:Amma is an education, writing, and marketing professional...

  34. Insightful Interview: Journeying w/ Jovan

    Before we get started . . . Don't forget to secure your tickets for:UNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comNow . . . Join me in welcoming the FIRST male guest to the UNLEASH podcast. I had the amazing...

  35. Timeless Gem: Choose Your Attitude

    UNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comThis week's timeless gem, ATTITUDE! Though we may want to control many aspects of life and others, the reality is . . . We cannot! On the bright side, we can control…

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  36. Timeless Gem: Adjustment is okay, Adjustment is necessary

    UNLEASH LIVE Recording - April 9th - Details and tickets coming soon! UNLEASH Online Strategies Summit - https://unleashonlinesummit.eventbrite.com/This week's timeless gem, don't be afraid to adjust. We often get a little nervous when we have to adjust who we are to fit who we are becoming. Lets...

  37. Timeless Gem: Energy Check

    Month 2 of 2020How is your energy?Is your momentum diminishing?The beginning of a year comes with a sense of freshness that often pumps us up for a moment . . .How do we keep that energy? How do we influence ourselves to keep going? Enjoy this episode where Tabitha shares three ways to help you...

  38. Timeless Gem: Show Up for YOU

    It's amazing when we can show-up for our friends, families, colleagues, etc. but do you want to know what is even more amazing . . . SHOWING UP FOR OURSELVES! Check out these 3 Tiny Tab Tips to help you show-up for YOU!1) Be Honest2) Make Time3) Self-Expression Enjoy this timeless gem and when...

  39. Insightful Interview - Coast to Coast: Connecting the Dots that Lead to Today w/ AJ Lauer

    INTERVIEWWWWWWWWW -- I had a chance to interview my new pal AJ and what an insightful time it was! From Wisconsin to Miami to Illinois and more . . . AJ's unique trajectory directly aligns with UNLEASHING greatness, taking risk and listening to self.Key Gems: Don't underestimate yourself, find a...

  40. Timeless Gem: Take the Time to Plan

    New year, new you cannot be successful without a plan, ever. Though it may take time, energy and some self-work, it is IMPORTANT to really dive into who you are, what you want and what you desire to produce. Remember, we are not giving visions that cannot be fulfilled, if you dream it, you can...

  41. *BONUS* Timeless Gem: Three Ps

    First days of the new year are underway and chances are you have already started to unconsciously beat yourself up -- STOP IT! Breathe, take a step back and . . . Dig into these 3 Ps!If you want this year to be YOUR year, you must commit to the work; it doesn't "just happen" -- enjoy this BONUS...

  42. Timeless Gem: Take A Pause, Dive Deep

    December 2019 is HERE, like it is really the end of the year, better yet, the end of a decade. In this episode I get a little personal, sharing some insight while also challenging you to take some time to just "sit" -- rather you catch this one in real time or some other time, schedule in some...

  43. Timeless Gem Replay: What's Your Attitude

    What is your attitude? Are you choosing your attitude or allowing external forces to make the choice for you? It is imperative for your well-being that you chose your attitude in spite of whatever is going on. Various challenges will come in this thing called life, it is inevitable, however when...

  44. Timeless Gem: Don't Get Caught Up

    First of all -- the audio is a bit raggedy for this episode (I was driving my old car because my battery or something died, don't know what happened, haven't made it to the dealership) anywayyyyy hear my heart and get this gem. be careful in these streets friends, don't get caught up! STOP…

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  45. Insightful Book Review: Becoming Part II

    If you haven’t had a chance to read or listen to Becoming, ADD IT TO YOUR LIST! Not just because it was developed by Michelle Obama but because it is a pillar of excellence as it relates to self-awareness, inspiration and life navigation. Michelle lets us in and shares how she “became”. In this...

  46. Timeless Gem: I'm Human, You're Human, Be Human

    Transparency is important and this episode is TRANSPARENT; reporting live from my favorite place . . . . The car! Enjoy 😊Listen --- I’m human, you’re human, we’re human – often times we get in the mix (we is me) and forget that we don’t have chargers or battery packs. We must rest our minds and...

  47. Insightful Book Review: Becoming Part I

    If you haven’t had a chance to read or listen to Becoming, ADD IT TO YOUR LIST! Not just because it was developed by Michelle Obama but because it is a pillar of excellence as it relates to self-awareness, inspiration and life navigation. Michelle lets us in and shares how she “became”.During…

    more
  48. Breaking Debt & Poverty Cycles w/ The Money Professional

    This engaging and insightful interview is FULL of timeless gems from The Money Professional. During this chat we talk about the MONEY honey; shamelessly diving into how cycles can negatively impact our lives AND how to BREAK them, what it means to "do your homework and be PAID because of it", why...

  49. Timeless Gems: You Too Can Be A Tyler

    Listen --- I am proud, excited and empowered by the grand-opening of the new Tyler Perry Studios in Atlanta, GA. From abuse to trauma to homelessness to empty shows to a groundbreaking career, 330-acre film production facility and a tear-jerking story. Why does this matter for us? Glad you asked…

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  50. Timeless Gem: Bye-Bye Fear

    As children we are fearless, we learn to walk, ride bikes, make friends and learn new things without even considering the risk(s). As we mature and matriculate through life, the fears from our surroundings slightly intrude into our spaces. It's time to say BYE BYE fear. Everything you desire and...

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ABOUT THIS SHOW

Welcome to Talks wit Tab: The Podcast where I'll be talking all things life, business, mentoring, motivation, and more. After a 2(ish) year hiatus, I am SUPER excited to be here . . . Lets grow together!

Visit www.tabithadjames.com or find Tabitha on social media!

www.linkedin.com/in/tabithadjames/ www.instagram.com/mstabithad_/ www.facebook.com/mstabithad/ www.pinterest.com/mstabithad/

HOSTED BY

Tabitha D. James

CATEGORIES

Frequently Asked Questions

How many episodes does Talks with Tab: The Podcast have?

Talks with Tab: The Podcast currently has 102 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Talks with Tab: The Podcast about?

Welcome to Talks wit Tab: The Podcast where I'll be talking all things life, business, mentoring, motivation, and more. After a 2(ish) year hiatus, I am SUPER excited to be here . . . Lets grow together! Visit www.tabithadjames.com or find Tabitha on social media! www.linkedin.com/in/tabithadjames/...

How often does Talks with Tab: The Podcast release new episodes?

Talks with Tab: The Podcast publishes regularly with 102 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Talks with Tab: The Podcast?

You can listen to Talks with Tab: The Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Talks with Tab: The Podcast?

Talks with Tab: The Podcast is created and hosted by Tabitha D. James.
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