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PODCAST · education

Tam Kaur

by Tamanna Kaur

My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.My links: stan.store/tamkaur

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. how to overcome loneliness | causes, myths and REAL solutions

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  2. how to deal with HATERS | stop caring about what other people think and become MORE confident

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  3. HOW TO END 2023 SUCCESSFULLY | end of year reset, 2024 goal plan and new habits

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  4. listen to this for motivation.

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  5. how to deal with your toxic family | understanding signs, regaining power, new mindset + solutions

    https://youtu.be/fFJz19KifsM 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  6. how to find your passion | REAL strategies, building the RIGHT mindset and what NOT to do

    https://youtu.be/Mhsz82n68Ig 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  7. answering TMI girl talk questions ur too scared to ask ur friends *juicy* | part 2

    https://youtu.be/BRtPEzvV0zY 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  8. HOW TO CLOSE THE GAP BETWEEN YOUR CURRENT SELF & DESIRED SELF | achieve your dream life in 6 months

    https://youtu.be/EpGr4Vtjr_4 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  9. HOW TO MASTER THE ABUNDANCE MINDSET | go from scarcity to creating an abundant life

    https://youtu.be/zV7dOJHcxB0 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  10. how to CONQUER university | uni prep, study tips, friends, boys & mistakes

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  11. how to CONQUER high school | back to school prep: mindset advice, confidence, study tips & glow up

    https://youtu.be/2wCOCyIqGQA 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  12. HOW TO BECOME FINANCIALLY FREE IN YOUR 20s | money mindset, passive income & investing for beginners

    https://youtu.be/xAGyhkWoDX8 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  13. HOW TO GET OVER A BREAKUP FAST | forget your ex, move on for good and glow up.

    https://youtu.be/40djjAgiQyw 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  14. listen to this when you feel sad.

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  15. HOW TO REBRAND & REINVENT YOURSELF

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  16. how to romanticize your life (realistically) | be the main character & improve your daily life

    https://youtu.be/5enuUHRmToE 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS:...

  17. HOW TO MANIFEST YOUR DREAM LIFE | ATTRACT ALL OF YOUR DESIRES USING THESE METHODS

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  18. how to HEAL from your emotional trauma

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  19. how to MASTER your emotions | emotional intelligence

    watch the video here: https://www.youtube.com/watch?v=p-iEkPXCcwM 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram:...

  20. how to get out of a rut | regain motivation & get your life back on track

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  21. How to CONQUER your 20s | habits, mindset, relationship and wealth advice in your 20s

    This is how you survive and CONQUER life in your 20s. Everything I do, what I wish I knew, key habits to follow in your 20s and how to get ahead and achieve success. It's time to level up and enter your rich girl era xoxo watch the vieo here: https://youtu.be/7ck8OvmxWrw 📱 join our community to...

  22. HOW TO GLOW UP FOR SUMMER | healthy habits, beauty hacks, mindset shifts & success secrets

    📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA My Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/tamkaur

  23. how to stop being jealous & comparing yourself to others and become obsessed with yourself instead.

    This is how you stop comparing yourself to others and feeling jealous. In this video we dive into the causes of jealousy, how to overcome envying the success of others, how to beat feeling jealous of other people and how to get rid of FOMO for good. The end of the video includes 10 affirmations…

    more
  24. how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE

    This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD! you got...

  25. how to DATE successfully for women | high value dating standards and how to get princess treatment

    This is how you upgrade your dating life! This video covers how to raise your standards, how to communicate your standards, what the bare minimum REALLY IS, what you should do when he's not treating you right and how to fix your dating mindset. IT'S TIME FOR YOU TO RECIEVE THE ROMANTIC PRINCESS...

  26. how to REALLY be a high value woman | high value traits, what to avoid & femininity tips

    THIS is what being a high value woman REALLY MEANS. In this video, I cover the true meaning of high value women, the traits and habits of high value women, the traits of 'low value women', how to adopt a high value woman routine and lifestyle and finally HVW affirmations. IT'S TIME TO BE YOUR…

    more
  27. how to emotionally DETACH | master detachment in dating, manifestation and life

    This is how you detach in dating, manifesting and daily life! I start the video by explaining what detachment is IN-DEPTH, debunk the misconceptions and provide examples and affirmations on how to introduce this practice into your life. Detachment is the key to controlling your thoughts &…

    more
  28. how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable

    This is how you make friends as an adult, approach strangers and keep a conversation flowing! I also cover friendship standards, green flags and the friendship wound 💕 enjoy! 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode…

    more
  29. how to deal with fear of failure

    ✨USE FAILURE IN YOUR FAVOUR✨ In this video, I share 5 lessons I’ve learned in coping with a fear of failure and how to shift your mindset when you feel like a failure. 🏽 https://www.youtube.com/watch?v=1iB1eRbtdd8&t=18s 📱 join our community to chat with likeminded women:...

  30. answering your dating dilemmas | love & relationship Q&A

    GIRL TALK TIME! In this video, I answer your dating dilemmas (00:54), spill the tea on my dating history (08:15) and give you REAL self-love advice (13:38). 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my YouTube:...

  31. how to deal with TOXIC PEOPLE | 9 signs of a toxic friend and how to cut them out of your life!

    How to spot FAKE FRIENDS...This video covers the 9 types of toxic friends, how bad friendships affect your life, how to deal with this, how to cut them off, cope with the loneliness and heal from the aftermath of a friendship breakup. WANT LIKE MINDED FRIENDS? https://discord.gg/qbXANwERvQ - this...

  32. how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.

    This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the last 2 years! 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQ Watch the full video of this episode on my…

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  33. how to stop overthinking EVERYTHING | detach yourself and overcome anxiety

    This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter...

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ABOUT THIS SHOW

My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.My links: stan.store/tamkaur

HOSTED BY

Tamanna Kaur

Frequently Asked Questions

How many episodes does Tam Kaur have?

Tam Kaur currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tam Kaur about?

My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday,...

How often does Tam Kaur release new episodes?

Tam Kaur has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tam Kaur?

You can listen to Tam Kaur on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tam Kaur?

Tam Kaur is created and hosted by Tamanna Kaur.
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