Tamara til the break of Dawn

What if starting over doesn’t mean you failed?In this episode, I’m talking about perseverance, pivoting when God redirects the plan, and learning how to begin again without believing everything was wasted. This conversation is about staying faithful when the process takes longer than expected, discerning the difference between quitting and being redirected, and remembering that starting over with wisdom is not the same as starting from scratch.

What if closure is not the thing you actually need to heal?In this episode, I’m talking about letting go when you don’t have every answer, when the apology never comes, and when your heart is still trying to make sense of what happened. This conversation is about surrender, honesty with God, releasing what keeps pulling you back, and trusting that healing can still happen even without the explanation you hoped for.

Have you ever called it discernment, but deep down, it was really anxiety trying to find evidence?In this episode, I’m talking about the difference between peace and panic, and how easy it can be to confuse clarity with control. We’ll get into overthinking, forcing outcomes, managing responses, and the freedom that comes when we stop trying to manipulate what we need to surrender.Because manipulation may get you the outcome you thnk you want, but it will not give you the peace you actually need.

What do you do when waiting on God feels less like peace and more like character development you did not sign up for? In this episode, I talk about how waiting can be frustrating, confusing, emotional, and still deeply purposeful.This episode is for anyone who feels tired of waiting, tempted to force what God is still forming, or unsure if anything is actually happening in the delay. I talk about how waiting exposes control, builds character, tests hope, reveals what still needs healing, and prepares us for what’s next, even when the process feels slow, uncomfortable, and honestly a little ghetto.

Have you ever looked back at something you wanted so badly and realized God was actually protecting you? In this episode, I talk about rejection, closed doors, and the uncomfortable realization that sometimes I was trying to force things that simply did not fit.This episode is for anyone struggling not to take rejection personally, grieving something that did not work out, or learning that not every closed door is punishment. I talk about tying rejection to worth, romanticizing potential, forcing alignment, and how hindsight can reveal that what felt painful in the moment was actually redirection toward something healthier.

What do you do when you realize you might be slipping back into patterns you thought you already healed from? In this episode, I talk about the frustration and honesty that comes with recognizing old relational habits, emotional cycles, and familiar thought patterns trying to resurface.This episode is for anyone who feels discouraged by their healing journey, is tired of repeating the same emotional lessons, or is learning that growth is not always linear. I talk about shame, self-awareness, emotional habits, choosing differently, and what it looks like to genuinely want healthier patterns instead of just familiar comfort.

Why does setting boundaries feel so uncomfortable after years of saying yes to everything? In this episode, I talk about what it actually looks like to start establishing boundaries after living in people-pleasing patterns, and why it can feel so hard even when you know it’s necessary.I share how to navigate the guilt, the discomfort, and the identity shift that comes with choosing honesty over approval. This episode is for anyone learning to stop overextending themselves and start showing up in a way that’s sustainable, healthy, and true.

What if the reason things feel off isn’t because you’re doing something wrong, but because something is out of alignment? In this episode, I talk about what it looks like to be aligned with God and your purpose, and how even small shifts can bring clarity, peace, and confidence back into your life.I share how to recognize when you’ve drifted, why misalignment creates tension, and how to realign without overcomplicating it. This episode is for anyone who feels a little off lately and needs the reminder that you’re not broken, you might just need to get back in alignment.

Why do we let someone else’s bad attitude decide how we show up? In this episode, I talk about what it means to be the thermostat in a room instead of the thermometer and how to stop absorbing every shift in energy around you.I share how to stay steady when tension rises, how to separate empathy from absorption, and how to protect your peace without becoming passive or fake positive. This episode is for anyone who feels emotionally drained from matching every mood and wants to learn how to walk into spaces grounded, calm, and secure.

What if your feelings are pointing to something deeper, not defining something permanent? In this episode, I talk about how to name what you’re feeling so you can understand what’s going on in your heart and mind without turning those feelings into your identity.I explore why language matters, how emotions work more like signals than labels, and how to stop letting temporary feelings become permanent names. This episode is for anyone who feels emotionally overwhelmed and wants more clarity, more self compassion, and a healthier way to relate to what they feel.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠

What if starting over isn’t proof you failed, but proof you didn’t quit? In this episode, I talk about what it really means to begin again without shame, especially when this isn’t your first restart.I explore why starting over feels so heavy, why progress is rarely linear, and how to separate who you are from what you’re still working through. This episode is for anyone who feels stuck at the beginning and needs the courage to start again without shame.

What if this season is not about saying more but about listening more? In this episode, I talk about seasons where God invites us to pray more and talk less, and what it looks like to choose quiet trust over constant explanation.This episode is for anyone learning to guard what God is doing, choose prayer over noise, and create space to hear Him more clearly. A reminder that not every season needs an audience and some of the most meaningful work happens in the quiet.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠

What do you do when holding on feels safer than trusting God? In this episode, I talk about what it really looks like to stop fighting for control and start trusting God’s plan, His process, and His timing.This episode is for anyone navigating waiting seasons, uncertainty, or frustration and learning what surrender actually looks like when life does not unfold the way we expected. It is a reminder that surrender is not giving up. It is choosing trust, growing in faith, and believing God is still working even when you cannot see it yet.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠

In this episode I discuss my New Year reset, navigating big changes, and learning how to embrace transition instead of fighting it. I share life updates, health progress, podcast shifts, and what this season is teaching me about growth and obedience. This one is an honest check-in as I step into what’s next.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠

In this episode I share the lesson God has been pressing on my heart lately: believe again. After a busy stretch of being sick and overwhelmed, I talk about how doubt shows up in waiting seasons, how God met me through someone else’s words, and why hope is worth picking back up. This one is for the person who needs the reminder that some prayers are still alive.If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Super quick episode with my 2 year-old grandson Zy’Aire…If you want to check out my new podcast, Big E & Lady T, Let's Talk About It, here are the links⁠Big E & Lady T on Apple Podcasts⁠⁠Big E & Lady T on Spotify⁠⁠Big E & Lady T YouTube Playlist⁠My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

In this episode I share how I went from night owl to 4 AM early bird and how it’s changing my energy and focus. I talk about new routines, staying consistent with health and nutrition, and talk briefly about a new podcast Eric and I are launching. It feels good to have healthy rhythms again.My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

I am back after a much needed break and life has been lifing. From perimenopause surprises and realizing I was basically underfeeding myself, to dialing in macros and slowly getting my energy back, this season has been stretching and refining. In this episode I also talk about the annual Trashey Corn war, new creative projects on the horizon, and staying grounded in mental health and self-care. It feels good to be back!FINCH APP LINKMy YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

I’m back after a short break caused by exhaustion, sickness, and being stretched thin. In this episode, I talk about my low energy, shifting health habits, and unexpected weight gain, plus what it looks like to heal and grow while navigating a new “love” interest and more…My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

In this episode I discuss my struggle with waiting; the importance of trusting God’s timing; Trashey Corn 2025 shenanigans and more…My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

In this episode I discuss my intentional podcast hiatus; mid-40s thoughts and questions; my newest creative projects and more…My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes we allow our fears to stop us from walking through doors that God has already opened for us… tune in as I discuss what I am doing to move forward despite my fears of the unknown…My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

In this episode, I reflect on my weekend celebrating different stages of life and discuss the importance of being intentional in relationships. I also give an exciting update on my fitness journey.My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

In this episode, I open up about my self-care journey, body image struggles, and fitness ups and downs. I share why I switched up my hairstyle, how community has kept me going, and why finding balance is everything.My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes a song, a smell, or even a memory has the ability to make your emotions travel back in time to the moment you lost a loved one… tune in as I discuss reliving the events leading up to my bio-dad’s passing…**If you are in a crisis situation - or just need someone to talk to - the website below has a list of professionals waiting to help you. Grief Resource Networkhttps://griefresourcenetwork.com/crisis-center/hotlines/My YouTube, Social Media & ALL OTHER LINKS!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

After a brief hiatus I’m back! This week I discuss my my sister’s wedding, birthday activities and more…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes God puts people in our lives who are mirrors who help you get glimpses of yourself you wouldn’t otherwise notice… tune in as I share some raw thoughts about things recently revealed…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way.My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes past pain and wounds make it difficult to establish accept the love, support and acceptance you desire and deserve… tune in as I discuss the blessings found in embracing healthy community…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way.My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes a song, a smell, or even a memory has the ability to make your emotions travel back in time to the moment you lost a loved one… and other times it’s an estranged relationship that you are grieving… tune in as I discuss the ways I have recently struggled with grief…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes the healing journey needs a switch up in your routine… So in this episode Eric and I trade the deep emotional reflections for a fun episode with random questions and lots of laughter… My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way.My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes we have a desire to do something and then suddenly we are presented with an opportunity… tune in as I discuss some things to consider when fear, insecurity or uncertainty tries to hinder you from moving forward…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way. My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Back in the day when I was young I’m not a kid anymore, but sometimes I sit and wish I was a kid again… tune in as I call some of my family and friends and have them share their favorite memory from their childhood…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way.My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes we find ourselves starting all over–whether it’s trying once again to achieve a goal, or focusing on something completely different–fresh starts bring about so many different emotions… tune in as I share a few tips and mindsets to adopt when trying to embrace a fresh start…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Emotional Recovery: the process of healing and regaining emotional well-being after experiencing stress, trauma, loss, heartbreak, or any other emotionally challenging event.The road to emotional healing isn’t always easy, but it’s worth it. Tune in as Eric and I share our journeys and what we’ve learned along the way.My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes we give people a position in our hearts, minds or lives that they do not deserve… tune in as I share some of the thoughts and feelings I’ve wrestled with while evaluating and reprioritizing some of the relationships in my life…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes being around the wrong people or in the wrong situations will have you believing the lie that you are “too much”… tune in as I discuss how that lie negatively affects us and the beauty found in being surrounded by “your people”…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Sometimes we get off track with our rhythms or as we’re working to achieve a goal… tune in as I discuss some of the negative thinking patterns we have to overcome to keep moving forward after a setback…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of changing the things we can change instead of just accepting them…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the importance of allowing yourself to change your mind; the beauty found in moving slower and more…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my lil break, me trying to find new rhythms; struggles with anxiety; and more…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: the need to be more intentional in my relationships; TikTok withdrawal; a few changes to my diet and more… My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at: [email protected] and Outro-Beat by: $niper TInstagram: Sniper_T2xEmail: [email protected] and Produced by: Lindsey YatesIG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my recent move; potentially bringing visuals back; the highs and lows of the past two weeks and more…My YouTube, Social Media & ALL OTHER LINKS!🗣GET SOME Melanintoxicate™️ Merch!#TamaratilthebreakofDawn #Podcast #TamSpecialThanks so much for tuning in! The love and support y’all have been showing is definitely appreciated!You can email me at:[email protected] and Outro-Beat by: $niper TInstagram:Sniper_T2xEmail:[email protected] and Produced by: Lindsey YatesIG:lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: things I’m not doing in 2025; an unfortunate family update and more… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! You can email me at: [email protected] Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: [email protected] Performed and Produced by: Lindsey Yates IG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: my week off of work; some goals for 2025; and a guest appearance from Zy’Aire in the background… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! You can email me at: [email protected] Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: [email protected] Performed and Produced by: Lindsey Yates IG: lnzy8s

Hey hey yall!  Back at it again with another chance for yall to ride my train of thought and in this week’s episode you’ll hear about: some highlights; lessons learned; and more as I reflect on 2024… My YouTube, Social Media & ALL OTHER LINKS! 🗣GET SOME Melanintoxicate™️ Merch! #TamaratilthebreakofDawn #Podcast #TamSpecial Thanks so much for tuning in! The love and support y’all have been showing is definitely appreciated! You can email me at: [email protected] Intro and Outro- Beat by: $niper T Instagram: Sniper_T2x Email: [email protected] Performed and Produced by: Lindsey Yates IG: lnzy8s