Episodes
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Episode 14- Stress is making you sick
Trauma causes long periods of high levels of cortisol which can cause our body to react with detrimental symptoms. PRIVATE MD LABS for anyone wanting a proactive approach to getting answers with specific blood work: https://www.privatemdlabs.com/...
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Episode 13- Three questions I ask a potential partner PART 1
PART 1 due to technical difficulties. Listen to PART 2 for remainder of topic. Three important questions I ask a potential partner to make sure they are working on becoming their healed and healthy version.
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Episode 12- How to make money to leave a Narcissist
High liver enzymes from stress that’s related to gut health can stunt progress to leave a narcissist. Info on how to make money from home so you can leave the narcissist.
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Episode 11- TRIGGER WARNING- My narcissistic dads birthday
Today is my dads birthday. Sharing about my experience; pain and happiness and why I feel compelled to share.
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Episode 10- Dissociation caused by Narcissistic abuse
Detachment and why it happens. Please excuse the sound quality as this will be corrected hopefully soon. Also, I say dissociation as if it’s spelled dissISociation, occasionally. I’m aware of this and want to be clear before emails of correction are sent:) It’s habit that’s hard to break. Much love.
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Episode 9- Narcissistic Abuse causes brain damage
The effects of narcissistic abuse causes serious damage to our Hippocampus and Amygdala. Knowing how this happens, what victims do to cope and how to resolve this, is crucial to regaining your life.
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Episode 8- The Smear Campaign
You can support by subscribing! Go to https://linktr.ee/tangledintox... to access more Tangled in Toxic! The smear campaign is the narcissists way of keeping the truth hidden and making you the bad guy.
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Episode 7- What makes a Narcissist?
Submit your stories to [email protected] Subscribe, like and share to help support this movement to bring awareness. Go to https://linktr.ee/tangledintox... for links to merchandise, books and more!
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Episode 6- Covert Abuse: are you being abused?
Covert abuse is hidden, confusing and damaging. You might be experiencing abuse and not even know it. This form of abuse slowly breaks you down psychologically causing you doubt and confusion. Let’s bring awareness to covert abuse and the damaging results.
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Episode 5- Masculine vs Feminine Energy
Discussing the balance needed for each of us with our masculine and feminine energy, what happens when women are stuck in the masculine and why and how this affects relationships.
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Episode 4-B: Four things to do when divorcing a narcissist
The last bit of episode four, finished here! Please excuse the background noise!
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Episode 4- A (episode B to complete) 4 Things to do when Divorcing a Narcissist
Divorce is tough. Divorce from a narcissist is hell. Here’s a few things I learned to do when preparing to leave.
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Episode 3- Six ways to emotionally detach from someone
Describing six ways we can emotionally detach from a narcissist or anyone who does not have our best interest at heart. Our energy and time is valuable. As I grow older, I realize why a small inner circle is so important and why healthy detachment can save us energetically.
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Episode 2- Narcissist parent
TRIGGER WARNING- death Sharing a story of an 18 year old, her parents and how she’s kept under their control. Sharing about my father, the narcissist.
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Episode 1 part 2- Five types of Narcissists
Five types of narcissists
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Episode 1 Part 1 -Five Types of Narcissist
Information about five types of narcissists and learning how to identify them.
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Welcome
Welcoming listeners to a podcast that isn’t holding back on the truth about Narcissistic Personality Disorder and the destruction is causes.