PODCAST · health
Tapping the Wall
by Sean Ferrell
Tapping the wall of Mental Health, depression, suicide, anxiety as well as personal stories I tell of hope.
Episodes
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20 things your mental health is more important than
Happy Mother’s Day! I discuss the 20 things that your mental health is more important than.
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What living w/ depression is really like
Depression drains you and weighs you down. I discuss what living w/ it is really like.
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Hiding in a smile, overthinking, depression fatigue
I discuss how a smile can hide so many things, overthinking and depression, as well as how depression fatigue affected me this weekend.
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Two rivers that merge
In this episode of Tapping the wall, I discuss Madison Holleran who ended her life by suicide in 2014. FB- Sean MC Ferrell. IG-@seanshaokhancowboysfan YouTube: http:/youtu.be/nDymNgr1ajl
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Thoughts of Suicide, a close call
We need to talk about suicide! Let’s End the stigma! I discuss that, as well as a close call that happened Friday.
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I’m back!!!
I’m back! I discuss why I took more than a month off from Tapping the wall!
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Depression is crippling, dizziness, we need to discuss suicide more.
In this episode, I discuss how my depression impacted the day so had Saturday, and why we need to discuss suicide more.
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Mental health meds, SSRI’S, 65/35
I discuss the meds I take to help w/ my moods, the risks of SSRI’s, as well as the 65/35
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Greenleaf, Bullying, Cheslie Kryst, a small breakthrough
I discuss how a episode of the TV show Greenleaf ties in w/ the topic of bullying, I also discuss Cheslie Kryst the former 2019 Miss USA who died by suicide, and I also discuss a video that my girlfriend sent me that led to a small breakthrough. Trigger Warning
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Self-harm Trigger Warning
A post I saw about one’s recovery from self harm inspired me to share a time where I was self harming, why I did and how I transitioned/recovered from it.
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Cobwebs, Depression, fatigue
I’ve been out for a month, dealing w/ fatigue mental, physical and work related fatigue have led to me taking a month off. I discuss that as well other mental health issues on todays episode
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Airplane mode, Encouraging words
I discuss how my depression led me to put my phone on airplane mode for the majority of the day on Christmas, and how some encouraging words from a friend helped me.
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Thursday night storms, Friday night clearing
I discuss the stormy Thursday night I had mentally, and how the wicked weather that came through Friday was the clearing. As well I touch on the subject of depression numbness and talk briefly about the story I was asked to do for a newspaper. Http:/YouTube.com/c/Seanferrell...
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Holiday depression, talking about suicide
I discuss holiday depression and some ways to handle the stress and depression of the X-mas season, I also discuss suicide and the story of a former Dallas Cowboy player who ended his life. YouTube channel: http://.YouTube.com/c/SeanFerrell
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Birthday’s Mental health, depression
I discuss how some of my coworkers at my 2nd job are beginning to pickup on some of my discontentment/depression, how sensory overload affected me on my birthday as well.
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Sensory overload
I discuss briefly the AFSP Nashville walk, and I discuss sensory overload and the impact it had on my job as well as a friends birthday party. God bless you all and enjoy!
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The October from hell, AFSP walk
I discuss the October from hell, how I’ve been down and out the past several weeks, and how the AFSP walk against suicide is exactly what I needed.
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Isolation and suicide risk, I think I’m not doing a good job, Tennessee stats on suicide, AFSP walks
I discuss isolation and the suicide risk, and I touch on why sometimes I think I’m not doing a good enough job, I discuss some 2019 stats on suicide in the state of Tennessee as well as my excitement for the upcoming AFSP walk against suicide.
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A meaningful conversation, AFSP walks
I discuss a vibrant conversation I had w/ my girlfriend about Mental Health as well as talk about the AFSP walk against suicide.
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The blade, the knife, anxiety and depression (Trigger Warning)
Before the blade, there was the knife, I kept it under my bed, I talk about that as well as how a post I saw on Instagram triggered my anxiety and depression.
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Sometimes I doubt it
I talk about how sometimes I doubt why people love and care about me, how I almost canceled my massage because of my mental health, and a brief story of being in jury duty for 2 days last week.
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Suicide prevention month
It’s suicide prevention month! I talk about a few of my experiences w/ suicide and how self harm affected me. (Trigger warning)
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Choose to keep going
I talk about some stats on suicide, sometimes how I’m suicidal @work, the dumb decision I made in 2010, how desperation led me to even more depression, as well as a dream I had about my teammates/friends.
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Lies depression tells you, struggles of coming back into reality after a depressive episode.
I talk about some of the lies that depression tell you as well as how they affected me, and the struggles I had of coming back into reality after depressive episodes.
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AFSP walks, Ways I get rid of negative intrusive thoughts, suicide thoughts, depression
I discuss the AFSP walks, as well as the different ways I handle suicide thoughts, depressive thoughts, and anxiety.
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My MRI results, a mental health nightmare
I talk about my MRI results, As well as the meds I’m now taking, plus the mental health nightmare that shook me just a bit a few weeks ago.
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Head trauma and mental illness
I talk about the recent tests that have been done on my brain. I’ve believed for the last few years that the head trauma I suffered through as a kid growing up have had a effect on the way I function today as well as my struggles w/ depression, anxiety and thoughts of suicide. I will know if that...
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Truth about suicidal thoughts, HS anxiety, poem, why depression can cause anger issues
I talk about the other reasons why people consider suicide other that just wanting pain to end, how depression causes anger issues, a depression poem, and something I did in High school because of anxiety.
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Survival strategies for Social Anxiety, Mental Illness drains you, poem about depression and anxiety
Happy 4th!!! I talk about survival strategies for social anxiety, what it’s like living w/ anxiety, and a poem about living w/ depression and anxiety.
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Experience w/ suicide Part 2
I continue to talk about the experience I had w/ suicide, support systems, and how reaching out has helped me through.
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Suicide a personal story Part 1
I talk about the things that led to me thinking about ending my life, bullying, trauma, and other things that made me consider ending my life, including the 2012 from hell.
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Naomi, A poem about mental illness, how music helped me last week
I talk about some stats of the states that had the highest suicide ideation, self harm, how Naomi Osaka is making people pay attention to pro athletes mental health, how music helped me through my dark mood, and how my Mental health is becoming a factor after I was asked to switch a critical...
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Pushing people away, no one is immune
I talk about how depression makes people push away the people they love, bullying, and tennis star Naomi Osaka withdrawing from the French open for mental health reasons.
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Izabel Laxamana, bullying, anxiety
I talk about a story back in 2015 about a girl who ended her life, a few experiences I had w/ bullying and how Social anxiety affected me.
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Being a blessing, why I tell my story
I talk about why I tell my story, and how Someone told me that sharing my story would be a blessing to others. I talk about the upcoming neurology appointment as well!
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It’s ok to talk!
I talk about how it’s important to talk to someone about your feelings of depression, anxiety and suicidal thoughts and how it is ok to talk. I tell a personal story of a situation I had in 2012, as well as a few stories of how people have reached out to me and told me their stories as well!
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Mental Illness on the job, discomfort driving friends apart
I talk about how mental illness affected me on the job and how it still affects me, also I talk about a video I saw and how discomfort about mental illness drove friends apart.
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20 things your mental health is more important than.
May is mental health awareness month. I talk about 20 things that your Mental Health is vastly more important than.
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My husband died by suicide but he also died of depression.
I talk about a article I read this week about a woman who lost her husband to suicide, and some of the things we can do to help erase the stigma.
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Suicides are down!
I talk about why suicides are down, as well as give some stats on suicide and a personal story on a encounter I had w/ almost wanting to end my life.
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Neicy the Friend!
I talk w/ my sister Shanice Neicy B Baily of NTrude sleepwear and Neicy B massages about the importance of Mental health, support systems, friendship and some of the challenges she encountered in her life w/ mental health.
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Suicide: Let’s talk about it!
I tell a story about the time I wanted to end my life. Plus how telling my story inspired a few people to reach out to me and share their stories w/ me as well.
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Mental Health conversations
Talking about mental health is important. I dive into why talking about suicide is important as well talk a personal story about why I wanted to end my life.
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