Tapping This Week

Embarrassed, blame and feeling vulnerable can be eased with tapping after a physical mishap.

Tapping for changes as they happen lightens the load when the next big thing comes

Finding your timing and the energy to start things in a way works for you.

The history behind tapping and what to say for accepting ourselves.

We disconnect, over-react, and misinterpret when we are stressed. Change that with tapping.

A short rave on the nine Enneagram types and their gifts. 

We all have good that wants to express itself.

Tapping for your opinions that you have that have emotional intensity around.

Tapping for things we hate doing but do anyways

What you can do to create safety for yourself while tapping.

Our mistakes can be painful but illluminating.

A tapping to appreciate what you're good at and a tapping for what's not working for you

Never before discussed, tapping for energetic rips in our energy field.

We each shine a heart signal to the world. How connected do you feel to yours?

Tap along as we explore when your self-confidence takes a hit and you "outsource your self-esteem".

As the body feelings change, the memories fade, and the thoughts change.

Treat yourself to ten minutes of feeling better with tapping for holiday stress.

A gentle tapping exploring the parts and experiences we reject in ourselves.

With tapping, you might find yourself taking a lighter touch with your holiday traditions.

Find your flow with your of inward and outward energies.

Who's the arch-enemy in your story? Who are your allies?

Surrogate tapping sometimes is more about the owner/human/parent than the child or animal.

Think of a time when talking to somebody felt bad and join me in finding relief while tapping.

I'm pissed off, I know I'm right; I don't want to tap.

Tap along from "not knowing what to do" to a sense of calm and allowing.

Intuition and fear are two sides of the same coin.

We don't need words to justify our intuition.

Borrow benefits as we tap on releasing tension from the past week.

Tap along as you look at what felt unfair from your life as a child.

One of my favorite episodes because of the skilled tapping and commentary.

We don't need to distort our signal in response to who's listening.

As kids, we didn't get to say yes and no.

A few rounds of tapping on how it feels to say yes and how it feels to say no.

Finding some relief around feeling physically unsafe and insecure with our healthcare, food sources, and incomes.

Borrow benefits as I tap for how language influences us and unintentionally wounds us.

Have you noticed how bad it feels to be locked into your opinion and clashing with others?

Three rounds of tapping on letting go of past harms so we can notice now what feels better.

Borrow benefits as I share my tapping around feeling provoked by "Margo". 

A short tapping mediation to calm our unease.

We each have a different relationship with rest and physical exertion based on our human design.

I didn't want to publish this in case my Dad heard it, but we need to work on our Dad stuff.

Our approach to childhood needs don't need to carry over into our adult lives.

How to tap along while listening to an audio, with an explanation of the points.

The stories we tell ourselves become the stories we tell about ourselves.

How do you know what to tap on? Six areas to explore.

Borrow benefits as I tap three rounds on being nervous, the time it reminded me of, and appreciating others.

Borrow benefits as I tap through some of my biases about Mother's Day.

Stop incorporating negative events into your view of who you are.

Join me as I gently tap on the question "How good do I feel in my life, my body, and the world?"