PODCAST · health
Taylor Brain Bytes
by Arlene R Taylor
As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
Episodes
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Sunlight's Upside
Does sunlight impact your health?
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Genetics vs Epigenetics
Genetics vs Epigenetics. Which is more important?
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Is Alzheimers Preventable?
Is AD really preventable?
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Laughter as Medicine
Is laughter really good medicine?
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Sleep Power
Are you wasting a powerful power source?
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Hydration and Energy
What does water have to do with energy?
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Personal Power
What is your Locus of Control?
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Brain Exercise
Does the brain need exercise?
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Physical Exercise
Is Physical Exercise Needed For the Brain?
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IQ & EQ
Is IQ or EQ more important for success?
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Self-talk
Does self-talk impact success?
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Mindset
Does Mindset Impact Longevity?
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Lifestyle & Longevity
Does Lifestyle impact Longevity?
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Color Blindness Part 2
What are non-genetic causes for color blindness?
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Color Blindness Part 1
Is color blindness a brain thing?
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Frowning
Does frowning have negative consequences?
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Yawning
Does yawning have a purpose?
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Hyperthymesia
Do you know someone with Hyperthymesia?
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Neurodivergent Brains
What are neurodivergent brains?
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Fear of the Dark
Why do some people fear the dark?
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Pain & the Brain
Where is pain decoded in the brain?
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Laughter & the Brain
Is laughter good brain medicine?
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Prayer Brain Changes
Can prayer change the brain?
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Prayer and Aging
Is prayer anti-aging?
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Prayer Types
Are some types of prayer more powerful?
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Prayer & Neurotheology
What is Neurotheology??
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Shifting Other Brains
Can you downshift other brains?
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M-F Differences in Downshifting
How do M-F brains differ in downshifting?
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Downshifting Dangers
Can you downshift other brains?
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Brain Upshifting
Can you upshift your brain?
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Common Downshifted Behavior
Can you recognize common downshifted behaviors?
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Downshifting & Imagined Fear
What are your imagined fears?
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Brain Downshifting
What is brain downshifting?
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Forgetting
Is forgetting essential?
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Relationships and EM Energy
Does Em energy impact relationships?
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Kids and EM Energy
Can children or animals detect Em energy?
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Heart EM Energy
Does the heart use Em energy?
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Brain EM Energy
What creates brain EM energy?
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Working Memory
How does working memory “work?”
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Love or Limerence
Is it love or is it limerence?
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Microchimerism
Whatever is microchimerism?
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People Pleasing Recovery
Can you recover from people pleasing?
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People Pleasing & Illness
Is people pleasing linked with illness?
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People Pleasing
What is people pleasing?
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Phantasia Spectrum
Where are you on the Phantasia Spectrum?
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Detaching
Do you know when and how to detach— gracefully?
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80-20 Rule
How can the 80-20 Rule help?
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Willpower
What is willpower not designed to do?
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Mere Exposure
Does mere exposure have an effect?
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Halo Effect
What does a halo effect look like?
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