PODCAST · society
Taylor Made Guide Lifestyle
by Trina Taylor
Inspiring, Impacting, Influencing...Taylor Made Guide podcast is about me trying to live my best life and sharing my nuggets and gems with you in order for you to live and thrive and better your best. It's about Courageous, Compassionate Conversations.
Episodes
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Wellness Wednesday: Stop Waiting Until You’re Exhausted to Rest
WellnessWednesday: Stop Waiting Until You’re Exhausted to Rest
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Wellness beyond Weight
Wellness beyond Weight
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Wellness Wednesday: Check In With Yourself
Emotional Wellness • Boundaries • Stress • Mindset
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August Reset: It's Not Too Late to Have a Great Year
August Reset: It's Not Too Late to Have a Great Year
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Finding your center in the midst of chaos
Suggestions on how to stay centered
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Ways to Take Care of Your Nervous System (So You Can Feel Calm, Clear, and In Control)
Ways to Take Care of Your Nervous System (So You Can Feel Calm, Clear, and In Control)
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How Gatherings Can Teach Us to Slow Down and Savor the Moments
How Gatherings Can Teach Us to Slow Down and Savor the Moments
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Savoring September
Savoring September
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Sacred September
Sacred September
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September
September
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“September Momentum”
“September Momentum”
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“The Power of Starting Over at Any Age”
“The Power of Starting Over at Any Age”
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Joyful Movement After 50
Joyful Movement After 50
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Sis, Protect Your Peace Like Your Edges
Sis, Protect Your Peace Like Your Edges
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Glowing Skin, Glowing Soul
Glowing Skin, Glowing Soul
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“Sacred Summer Rest: Why Slowing Down Is Self-Care”
“Sacred Summer Rest: Why Slowing Down Is Self-Care”
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“Beauty That Breathes: My Summer Skin & Hair Rituals”
“Beauty That Breathes: My Summer Skin & Hair Rituals”
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“Summer Soul Books: Uplifting Reads by Black Women for Black Women”
“Summer Soul Books: Uplifting Reads by Black Women for Black Women”
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“Light & Easy: My Favorite Blood Sugar-Friendly Summer Meals”
“Light & Easy: My Favorite Blood Sugar-Friendly Summer Meals”
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Mindful Mornings: My Soulful Start to Summer Days
Mindful Mornings: My Soulful Start to Summer Days
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“Melanin Glow-Up: Summer Beauty Over 50”
“Melanin Glow-Up: Summer Beauty Over 50”
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“Creating a Sacred Self-Care Space at Home”
“Creating a Sacred Self-Care Space at Home”
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“Hydrate & Honor Your Body”
“Hydrate & Honor Your Body”
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“My Summer Morning Reset Ritual”
“My Summer Morning Reset Ritual”
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“Protecting Your Peace: Boundaries, Belief, and Becoming”
“Protecting Your Peace: Boundaries, Belief, and Becoming”
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“Mindful May: Loving Your Mind, Body, and Soul”
“Mindful May: Loving Your Mind, Body, and Soul”
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Community & Connection: Building Our Strength Together
Community& Connection: Building Our Strength Together
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Mind, Body & Soul: Nurturing Wellness from the Inside Out
Mind,Body & Soul: Nurturing Wellness from the Inside Out
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Ageless Style: Timeless Elegance Meets Current Trends
AgelessStyle: Timeless Elegance Meets Current Trends
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Spring Renewal & Wellness
Spring Renewal & Wellness
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Dating After 50 & Keeping Romance Alive!
DatingAfter 50 & Keeping Romance Alive!
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: February’s Reset: Embracing Rest, Reflection & Renewal
: February’s Reset: Embracing Rest,Reflection & Renewal
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February’s Focus: Reclaiming Your Time, Energy & Peace!
February’sFocus: Reclaiming Your Time, Energy & Peace!
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February’s Focus: Self-Love, Heart Health & Thriving in Our Best Years
February’s Focus: Self-Love, Heart Health & Thriving in Our Best Years
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Vision Intentions For 2025
Vision Intentions For 2025
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Routines vs. Rituals – Finding Meaning in Everyday Moments
Routines vs. Rituals – Finding Meaning in Everyday Moments
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Christmas Traditions Rooted in Culture
Christmas Traditions Rooted in Culture
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Traditions with a Twist
Traditions with a Twist
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Thriving Through Menopause During the Holidays
Thriving Through Menopause During the Holidays
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Prioritizing YOU During the Holidays
Prioritizing, YOU During the Holidays
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Thanksgiving Traditions for African American Women Over 50
Thanksgiving Traditions for African American Women Over 50
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Midlife Confidence: Reclaiming Your Power and Owning Your Story
Midlife Confidence: Reclaiming Your Power and Owning Your Story
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Seasonal Self-Care: Preparing Your Mind, Body, and Spirit for the Holidays
Seasonal Self-Care: Preparing Your Mind, Body, and Spirit for the Holidays
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Healthy Aging: Thriving Through Menopause, Nutrition, and Fitness
Healthy Aging: Thriving Through Menopause, Nutrition, and Fitness
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Embracing Your Second Act – Reinventing Yourself After 50
Embracing Your Second Act – Reinventing Yourself After 50
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"Perfectly Imperfect: How Women Can Make an Impact Without Having It All Together"
"Perfectly Imperfect: How Women Can Make an Impact Without Having It All Together"
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The importance of mental and physical health for women over 50
The importance of mental and physical health for women over 50
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Home and Lifestyle for Women over 50
Home and Lifestyle for Women over 50
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ABOUT THIS SHOW
Inspiring, Impacting, Influencing...Taylor Made Guide podcast is about me trying to live my best life and sharing my nuggets and gems with you in order for you to live and thrive and better your best. It's about Courageous, Compassionate Conversations.
HOSTED BY
Trina Taylor
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