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PODCAST · health

Tea n' Take

by Dr. Jamie Marich

Dr. Jamie (Pragya) Marich and Dr. Satyavani Gayatri discuss physical, mental, and spiritual healthcare from an east-meets-west perspective. Jamie, a trauma specialist and author, and Satyavani, an Ayurvedic clinician, are both yoga and meditation teachers committed to bridging the gaps in order to bring healing to the world. To learn more about Dr. Jamie go to: www.instituteforcreativemindfulness.comTo learn more about Dr. Satyavani go to:www.zenspotmbs.com

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Tea n’ Take Ep 15: The Healing Power of Yoga with Special Guest Jeffrey E.

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani chat with military veteran Jeffrey E. about the power of yoga,...

  2. Tea N’ Take Episode 14: Trauma Recovery and Ayurveda

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie answers Satyavani's questions about EMDR therapy. Connections are made about...

  3. Tea N’ Take Ep 13: Yoga Nidra Training with Special Guest Kamini Desai

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend and lineage sister Satyavani Gayatri to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this special episode, they splice together before-and-after videos on a yoga nidra training...

  4. Tea N' Take Episode 12: Insights on Ayurveda with Gurudev Shri Amirtji

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Gurudev Shri Amritji returns for a second guest appearance, this time to be interviewed by Satyavani on...

  5. Tea N’ Take Episode 11: Pilgrimage to India Part II

    In this episode Dr. Jamie Marich sits down with her student, friend, and traveling companion on her recent pilgrimage to India, Erin Kelly. They continue the previous Tea N' Take discussion about lessons learned while on pilgrimage and also segue into a chat about yoga practice in modern times.

  6. Tea N' Take Ep 10: Gurudev Shri Amritji

    Jamie Marich (Pragya) sits down for "tea n' take" with one of her primary teachers Gurudev Shri Amritji Desai to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. Gurudev called this conversation "from recovery to self-discovery." Also available on...

  7. Tea N’ Take Episode 9 Human and Divine

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani discuss the nature of Self, specifically the interplay between our humanity and our...

  8. Tea N’ Take Ep 8- Special Guest Christine Valters Paintner

    In this first "special guest" edition of Tea n' Take, Jamie (Pragya) sits down with one of her teachers, Dr. Christine Valtners Paintner. Christine is the abbess of "Abbey of the Arts," a yoga teacher, pilgrimage guide, and the author of 12 books, the newest a collection of poetry called…

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  9. Tea n’ Take Ep 7 Pilgrimage to India

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot, Inc. on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani both discuss their recent pilgrimages to India and the impact of...

  10. Ep 06 Trauma, Women, and American Politics

    Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this special episode, Pragya and Satyavani talk about the impact of the Brett Kavanaugh hearings on themselves...

  11. Ep 05 What is EMDR Therapy?

    Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and east-meets-west healing practices. In this episode, Jamie answers questions about EMDR therapy, one of her primary areas of specialty. Connections…

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  12. Ep 04 What is Japa Meditation?

    Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani answer the question "What is Japa meditation?" from their own perspectives,...

  13. Ep 03 What's in a Spiritual Name?

    Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Pragya and Satyavani discuss spiritual naming and unpack the meaning and stories behind their...

  14. Ep 02 Is Yoga a Religion?

    Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani wax on a question that teachers get asked by many students: Is yoga a...

  15. Ep 01 What is Ayurveda?

    Dr. Jamie Marich (Pragya) sits down for "tea n' take" with her friend Dr. Satyavani Gayatri on various topics in the world of yoga, mindfulness, trauma healing, and east-meets-west healthcare practices. In this episode, Jamie talks to Satyavani about her area of specialty, the science of life,...

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ABOUT THIS SHOW

Dr. Jamie (Pragya) Marich and Dr. Satyavani Gayatri discuss physical, mental, and spiritual healthcare from an east-meets-west perspective. Jamie, a trauma specialist and author, and Satyavani, an Ayurvedic clinician, are both yoga and meditation teachers committed to bridging the gaps in order to bring healing to the world. To learn more about Dr. Jamie go to: www.instituteforcreativemindfulness.comTo learn more about Dr. Satyavani go to:www.zenspotmbs.com

HOSTED BY

Dr. Jamie Marich

CATEGORIES

Frequently Asked Questions

How many episodes does Tea n' Take have?

Tea n' Take currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tea n' Take about?

Dr. Jamie (Pragya) Marich and Dr. Satyavani Gayatri discuss physical, mental, and spiritual healthcare from an east-meets-west perspective. Jamie, a trauma specialist and author, and Satyavani, an Ayurvedic clinician, are both yoga and meditation teachers committed to bridging the gaps in order to...

How often does Tea n' Take release new episodes?

Tea n' Take has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tea n' Take?

You can listen to Tea n' Take on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tea n' Take?

Tea n' Take is created and hosted by Dr. Jamie Marich.
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