PODCAST · health
Tea Talk with Amy Lin
by sunday studios
Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.
Episodes
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#23 | Tea Talk: How To Find Your Perfect Nail Polish Color For Your Skin Tone
Of course, we all have our favorite, go-to #colors, which just make us feel good. Although have you noticed that some colors — whether it's clothing, makeup, or nail polish — make you look grey or tired-looking? Don't worry, before you speak to your doctor, you may be wearing the wrong colors for...
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#22 | Tea Talk with Ashley Wu: Tips For Young Professionals Balancing Work, Life & Motherhood
In this week's Tea Talk with Amy, Amys has the opportunity to sit down with Ashley Wu, mother extraordinaire and founder of @thisis_maison , about why she went the extra mile to create the only social club for women on the Upper East Side of Manhattan, New York City. Ashley shares her struggles...
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#21 | Tea Talk with Sigourney Cantelo: Australian Beauty and Wellness
Join Amy as she sits down in beautiful Australia with @beauticate founder and former Beauty & Health Director at Vogue Australia, Sigourney Cantelo. Sigourney offers a look into her life as an entrepreneur, mom, and lover of all things wellness and beauty.
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#20 | Tea Talk with Iris: Mini-Manicures
Getting your nails done isn’t just about looking good. A manicure is an act of self-care, a moment of slowing down, and a skill that takes a lot of time and practice to master. This week on Tea Talk with Amy, we’re so excited to welcome Iris, one of sundays’ incredibly lovely and talented nail...
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#19 | Tea Talk with Esther Gauthier: Mind, Body, and Connection
Where does wellness begin? Esther Gauthier, founder of @aquastudiony, believes strengthening your mind-body connection is key to any successful wellness journey. In our most recent Tea Talk with Amy, Amy and Esther discuss the best ways to make sure body and mind are working in harmony.
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#18 | Tea Talk: How to Deal with Nail Biting
Nail-biting can affect not only the condition of your nails but also your self-esteem, but even this hard-to-kick habit can be part of your journey to self-care. In this episode of Tea Talk with Amy, we’ve gathered some of our best tips on how to deal with and embrace nail-biting to help you…
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#17 | Tea Talk with Valerie Oula: Tips for the First-time (or New) Meditation!
In this week's episode of Tea Talk With Amy, Amy sits down with @ValerieOula, one of the most awesome and inspiring meditation teachers in New York City (yeah, we're huge fans), to talk about how she first started to incorporate meditation into her wellness journey and how she is now helping…
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#16 | Tea Talk with Lauren Berlingeri: Beauty, Wellness, and Pregnancy
Pregnancy can change everything—how you live, how you work, how you view the world—but it doesn’t change the fact that everyone, especially moms-to-be, need to take care of themselves. In this episode of Tea Talk with Amy, we sit down with @laurenberlingeri, Co-Founder and CEO of @higherdose,...
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#15 | Tea Talk with Jack Mazzola: Exploring Meditation and Mindfulness
No matter where you find yourself in your wellness journey, meditation and mindfulness can be powerful tools to feeling your best. In this episode of Tea Talk with Amy, Amy talks to Jack Mazzola, CEO of @jacksstirbrew, about how to begin your own meditation practice.
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#14 | Tea Talk: Differences Between “Vegan”, “Natural”, “Organic”, and “Non-toxic”
What do wellness terms really mean? In this episode of Tea Talk with Amy, Amy explains the meaning and difference between “vegan”, “natural”, “organic”, and “non-toxic”.
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#13 | Tea Talk with Ju Rhyu: Tips for Treating and Embracing Acne
Sometimes breakouts are inevitable, but that doesn’t mean you should stop practicing self-care and self-love. In this week’s episode of Tea Talk With Amy, we’re so excited to welcome @JuRhyu of @herocosmetics, inventor of the Mighty Patch, to share her best tips for embracing and dealing with...
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#12 | Tea Talk: How to Make Your Manicure & Pedicure Last Longer
One of the most common questions we get is: how do I make my manicure and pedicure last longer? In this week’s episode of Tea Talk With Amy, Amy shares her tips on how to keep your nails looking their best through wherever life takes you.
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#11 | Tea Talk with Alana Frankfort: An Honest Glimpse Into Motherhood
This week's Tea Talk is all about honesty and specifically what it's like to be a new mother. Alana Frankfort, of Founders Lab, sits down with Amy to share candidly what it's like to be a new mother — and some of what she shares is rather surprising! Thank you, Alana, for sharing with us the…
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#10 | Tea Talk: Is Gel Polish Safe to Use?
We often hear about clients experiencing weak, thin, and, sadly, even brittle nails after prolonged gel polish use — is gel polish really bad for you and your nails? In this week's Tea Talk With Amy, Amy shares with us three tips on how you can still enjoy gel polish and have healthy nails — talk...
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#9 | Tea Talk with Joey Zauzig from @joeyzauzig
Celebrate Pride By Staying True To Yourself. Amy sits down with Joey Zauzig — a NYC activist and LGBT influencer — to talk about his experience of coming out while in high school and why it's now important for him to share his experience. As you would expect, getting to where he is today wasn't...
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#8 | Tea Talk with Tricia Chen from @happilyeverstyle
Amy sits down with Tricia to talk about how she started her self-care journey. As Tricia, the talented blogger of Happily Ever Style moved from city to city, she started to feel stress and experience panic attacks; she knew there was nothing wrong in her life, although the stress was really...
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#7 | Tea Talk with Whitney and Danielle: Co-Founders of Sakara Life
Amy talks to Sakara Life co-founders, Whitney and Danielle, about “mother work-life balance” — is there really such a thing?
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#6 | Tea Talk with Austin Cohen: Founder of Flexit Fitness
Men deserve the best in self-care as well. Amy sits down with her good friend Austin Cohen, CEO of Flexit, to discuss his approach to wellness. We love how he describes wellness as a combination of lifestyle elements: including recovery, fitness, and grooming. Listen to the podcast to learn how...
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#5 | Tea Talk with Susan Rockefeller: Founder of Musings Magazine
Caring for the planet is as important as caring for yourself. Our founder, Amy Lin sits down with Susan Rockefeller to chat about the planet, using technology for sustainability, and self-care. No stranger to the topic, Susan is an environmentalist, founder of @musingsmagazine, and a successful...
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#4 | Tea Talk with Melisse Gelula: Co-founder of Well + Good
Today, we're discussing the importance of welcoming wellness and self-care as an essential element of our lifestyle. We're learning about breaking into the wellness industry and taking a look within with Melisse Gelula, who is a co-founder of Well + Good, a publication that focuses on introducing...
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#3 | Tea Talk with Rowena Tsai and Felicia Lee: Founders of Beauty Within
Talking skincare, self-care, and doing what you love with Beauty Within’s founders Rowena Tsai and Felicia Lee. Discover the origin of Beauty Within's YouTube channel (2.36 million), as well as the best way to take care of your skin and mental health, hosted by sundays studio's founder Amy Lin....
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#2 | Tea Talk with Rebecca, CEO of THE WELL 🍵
Creating space for self-care with THE WELL’s Co-Founder and CEO, Rebecca Parekh. Tune in with sundays studio's founder, Amy Lin, as she learns about Rebecca's journey and thoughts on wellness. @thewell @rebeccaparekh
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#1 | Tea Talk with Tara Stiles: Founder of Strala Yoga
Tea Talk with Amy is back! Our first guest is Tara Stiles, founder of Strala Yoga, and also “the coolest yoga instructor ever” according to Vanity Fair. Tara grew Strala from one studio with a couple of instructors to over 1000 instructors in 15 different countries. Join Amy and Tara's…
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sundays Hand Meditation
Join Jenni Dawes for a custom hand meditation, dedicated to sundays' virtual classes. Jenni Dawes from Kindred has been teaching meditation and Qi Gong internationally for the past 10 years. Her mission is to help individuals and companies transform their mode of operating from inside out through...
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Gratitude
This is sundays studio's custom guided meditation: Gratitude.
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Let Go
This is sundays studio's custom guided meditation: Let Go.
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Grounding
This is sundays studio's custom guided meditation: Grounding.
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Relaxation
This is sundays studio's custom guided meditation: Relaxation.
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Focus
This is sundays studio's custom guided meditation: Focus.
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Clarity
This is sundays studio's custom guided meditation: Clarity.
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ABOUT THIS SHOW
Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.
HOSTED BY
sunday studios
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Frequently Asked Questions
How many episodes does Tea Talk with Amy Lin have?
Tea Talk with Amy Lin currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tea Talk with Amy Lin about?
Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.
How often does Tea Talk with Amy Lin release new episodes?
Tea Talk with Amy Lin has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tea Talk with Amy Lin?
You can listen to Tea Talk with Amy Lin on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tea Talk with Amy Lin?
Tea Talk with Amy Lin is created and hosted by sunday studios.
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