PODCAST · health
Tea & Testimony
by Epiphany
We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
Episodes
-
Midnight Thoughts 💭
Our babies, our babies. I’d be lying if I said I wasn’t concerned for them and their futures. Come in let’s talk about what’s keeping me up tonight.
-
Post Mother’s Day Recap
Our Monday motivation after Mother’s Day. Come in let’s set the tone for your week.
-
Motivation Monday
Come in let me pour into you & set the tone for your week!
-
Shifting
Welcome to season four!!!!! So many changes and new things to talk about! Come on in let’s chat.
-
Check the Crowd
Come in let’s talk about who’s around you. There is a huge necessity to cut off people not meant for this season of your life. Don’t limit your blessings by holding on to the wrong people and things.
-
Navigate Away from Depression
I want to talk about navigating away from the low moments in life. Provide some suggestions and tools to making getting through the holiday season better for us all.
-
Encouragement & Peace
Let’s catch up and talk about these next levels!
-
Where’s ya Worth at? 👀
Today we are touching on self worth and how we get and keep it. Also how important this is on the journey of self betterment. Come in let’s chat.
-
Into the THICK of it
This week I’m explaining why I do these podcasts and shed light on who I am and what drove me to create Tea & Testimony
-
Intentional
Today we are speaking on how you think, speak and live. We are dissecting from this aspect the fundamental things we can incorporate through intentions that will enhance our quality of life. Come in let’s chat.
-
Self Care September
Welcome back! Summer was fun and I’ve missed you all. Let’s dive right in and talk about taking care of you! Shifting our day to day to help realign our actions with our goals. Come in and let’s talk.
-
Summer Break
Come in let’s talk about our summer plans!
-
Digging Deeper
Taking a slight break from all the construction we been doing to dig a little deeper and speak on some things that I’m sure quite a few of us can relate to. Come on in and let’s chat.
-
Checking In
How are you?? Seriously. This week I just want you to focus on you and beef up your mental strength and spiritual soundness. Come in let’s chat.
-
What’s In Your 24?
Let’s really talk about what role we are taking in why we do or don’t have the things we think we deserve.
-
Choose Wisely
Every time we want to be better here comes a situation testing if we really want what we say we want. Come in let’s talk about how to navigate past the frustrations.
-
Foundation Work
It’s time to get it moving. We are in the third month of this year almost and it’s time out for procrastination and delays. Let’s talk about what’s vital to lay down the foundation of bettering you.
-
What is your Why???
Life can sometimes make us want to say fu*k everything. Realistically acting on those emotions can cost us everything. Understanding why you want to be the best version of yourself also expands to responding better as well. Come in let’s explore our Why side.
-
Patience is Key 🔑
Let’s slow down for a second. Construction takes time and in order to overcome this journey with our peace in tact we need some vital tools to assist in this massive project. Come on in let’s talk about it.
-
Prepare the Construction Site 🚧
Time to buckle down my friends! The extras are not necessary and we have so much work to do. Come on in and let’s chat about it.
-
Death to the Distractions
Stop wasting time by giving it away to people and things that aren’t contributing to your goals and dreams. Come in let’s talk about it.
-
The Assessment
Let’s slow it down for a second. Before we get to knocking this year out the park let’s make sure we have everything we need to build a solid foundation. What’s your blueprint looking like? Come in let’s chat 💬
-
Use your Vision
Happy New Years!!! This is the perfect time to reshape the future. Resolutions are never stuck to. So let’s shift the perspective and design a new vision for our lives. Come in and let’s talk about it.
-
Changing the narrative
2021 was one hell of a year for all of us! Despite where we started I’m thankful we can always change the narrative on where we’re going and who we are. Come, let’s chat.
-
Self Care
Self care can easily be viewed as just pampering oneself but let’s talk about the many other ways to pour into yourself. Because if you’re not right nothing you’re attached to will be. Come in let’s chat.
-
Sacrifice
Nothing hurts more than letting go when you’re not ready. Sacrificing doesn’t have to be a chore. Sometimes it’s the gateway to the best things we’ll ever experience in this life. Come in and sit, let’s chat about it.
-
Sabotage
How do we sabotage ourselves? How many people do we know that have a sabotaging spirit? We deserve to rid ourselves of ways that don’t serve us. Tune in and let’s chat 💬
-
The Giver
What type of giver are you???? Let’s talk about the importance of giving and even more important the intentions behind giving and how we can use giving properly to elevate our lives.
-
The Power of Choice
Choices dictate where we are in life. Start being more responsible and intentional with your choices. I believe this is the mindset of success.
-
Generational 🧬 Curses
What is generational curses and why are they seemingly everywhere? Let’s talk about how to break this down
-
We All have a Story
The way we deal with one another with such lack of human decency has to be discussed.
-
Bad mentalities
How and what wrong mentalities are holding us back from living our best lives?
-
Free Yourself 🇺🇸
Stop helping your enemies kill you. Stress, anxiety and fear are higher than ever and costing us our health and peace of mind. It’s time to fix this.
-
Guess who’s Black
Catching my listeners up on why I have been MIA and checking in with everyone on how they are feeling and doing. Also seeing how the black community is doing right now. Definitely I am looking forward to feedback so feel free to leave messages and comments at (513) 549-0874.
-
Promise OVER Process
The promises of God are so awesome. Sometimes we forget to focus on the process. The process gets hard and isn’t always pretty. Yet it’s NECESSARY. Come in and see what tea ☕️ we’re pouring up on this topic.
-
My Personal Testimony
Sharing my story to help someone else. God doesn’t allow us to experience trauma to hold the story to ourselves. We must share and connect to help heal one another. We are after all, salt of the earth.
-
Sacrifices
What better a day to speak on sacrifices than Easter Sunday. Jesus isn’t the only one making sacrifices. What sacrifices are you making and for what greater goal? Come on in and let’s talk about it.
-
Pandemic Checkup
In the face of uncertainty why not take a moment to check in and make sure you’re ok. Let’s talk about what’s going on and how we can make this time better for us and our families.
-
Invest
What is an investment? Why does it apply to me? Tune in and listen to me and my cohost get down to the nitty gritty on this topic.
-
Real Raw Tea ☕️
We as a culture have allowed others to do too much with us. The time has come to talk about a solution! We cannot move forward without standing up for ourselves within our own homes and communities.
-
Who are you?
A lot of times we go through life with a jaded opinion of who we are. Before you can love or heal I think it’s important to know who you really are.
-
Love 💕 you some you!
In a society where relationships are at a dysfunctional all time high, we have got to stop and take it back for a minute. We have to love ourselves and God before we can do anything else. The lack of doing that is why we get the pleasure of witnessing so much foolishness these days. Come on in…
more -
What is Faith?? 🤔
(*Cohost: Bethany Coleman-Jordan) We always hear preaching and teaching talking about having more faith or exercising faith. Yet, no one gives a nitty gritty description of what faith in reality looks like. We are pouring up the tea on this subject and giving our personal twist on how we feel…
more -
Love yourself enough to HEAL
Time is up for all the fake mess! We need a sense of community back in our lives which first starts with healed whole individuals. Come on in let’s talk about it.
-
Who She think she is?
Before we get too deep I want to take time and talk about who I am, what my business is and my whole purpose for creating this podcast. I want to let you all into my world and create a space for us to start interacting.
-
Resolution check point
Is the momentum on your resolutions still at an all time high? This episode is checking the pulse of those resolutions made. Encouraging people to dive in deeper and take what they want. Do not allow another year to just pass by. Maximize the productivity for this year by being consistent and on...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
HOSTED BY
Epiphany
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Tea & Testimony have?
Tea & Testimony currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tea & Testimony about?
We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
How often does Tea & Testimony release new episodes?
Tea & Testimony has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tea & Testimony?
You can listen to Tea & Testimony on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tea & Testimony?
Tea & Testimony is created and hosted by Epiphany.
URL copied to clipboard!