PODCAST · education
Teahl Talk
by Teahl
Hey. Let's talk. Join me here for rants, discussions, insight, opinions, rambles, and all things mental health.
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7
Relationships
Ways to navigate relationships, boundaries, and mental health.
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6
Are you okay?
If you feel like everyone is unreachable, you're not alone. I extend on the loneliness epidemic and how to get more comfortable being by yourself.
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5
The Loneliness Epidemic
I talk about factors contributing to the loneliness epidemic and things you can do to improve social connection.
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4
Why the f*CK have they not text me back yet?! And growing pains.
I talk about how it feels as you grow through healing, effects of digital addiction, and benefits to digital detox.
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3
75 Hard/Be Boring
I discuss pros/cons of "75 Hard" and recommend to be boring.
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2
Food Addiction/Disordered Eating/Weight Loss/Health & Fitness Journies
What I've learned so far and how it's helpful.
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1
Trailer
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ABOUT THIS SHOW
Hey. Let's talk. Join me here for rants, discussions, insight, opinions, rambles, and all things mental health.
HOSTED BY
Teahl
CATEGORIES
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