Skip to content
PodParley
Team NoBraykes podcast artwork

PODCAST · health

Team NoBraykes

by Charese Cargil

Motivation and consistency!!!! We got you covered!!! To chime in on what you’d like to talk about visit us at Major Shark Fitness email me at [email protected] or Rese Meard on FB!! Let’s go!!!!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Positive mindset

    The importance of positive thinking and affirmations.

  2. March challenge announcement

    Find me on Facebook Rese Meard or my fitness page Major Shark Fitness to join in on the fun!!

  3. Make no mistake

    In honor of black history month

  4. Be light.

    Some advice is not always what we want to hear but it’s necessary.

  5. Keep it locked in here!

    Don’t stay idle if it’s something you want to talk about let me know! Rese Meard or Major Shark Fitness both on Facebook Charesespieces on tiktok!!! Let me know what’s up!!!! Keep it locked in here🏁🏁🏁

  6. Motivation friyay!

    End your week with tips to recoup.

  7. Empowering you.

    Ways to empower yourself as a member of society in todays America

  8. Detox and cleanses

    Info about jumpstarting your weightloss

  9. Don’t wait…

    No time like the present

  10. Tough people

    Lasting

  11. Keep smiling

  12. Team No Braykes

    Homework

  13. Take care of you

    Self care

  14. Time management

    Managing your time and staying motivated

  15. Make the world bend

    Make it happen

  16. Pentecost Sunday!

    Get into it!

  17. Mid morning mojo

  18. Full stride

  19. Intentional moves

  20. No excuses!!

    Let’s get it!!

  21. Stay focused, keep accountability!!!

  22. Stay focused

    Motivation in under six minutes based on two simple words.

  23. Get ready Monday

    Get ready Monday

  24. Don’t be crushed

    Power up

  25. A word

    A word

  26. On one

    Fed up

  27. You owe you

    🏃🏾‍♀️

  28. First time being live on FB and on air!!!

    Let’s go!!!!!

  29. House cleaning

    Addressing some key points

  30. Set yourself up now

    For the future

  31. Shine bright in a dark world

    Don’t let anyone stop you from being positive

  32. Monday motivation

    Motivation to start the week off right

  33. Go after it

    Go after your goals

  34. Team NoBraykes

    Another dose of motivation

  35. Always a good day for motivation

    Let’s get it!

  36. The dots will always connect

    Everyday won’t be easy but the rewards will be worth it! Apply the pressure!

  37. No brakes

    Do not slow down!

  38. It’s Friday

    You owe you more!

  39. Getting back out there

    Dating again

  40. Rest day

    Take a few hours to rest but you can’t still be motivating.

  41. Love or nah

    Don’t look for love it’ll find you

  42. Give your best

    Everyday will require 100%, some days will require more…

  43. Don’t be that person

    Be a motivating factor in the lives of others!

  44. A turn around

    What was a tough start can turn around with the right motivation!

  45. Do your work!

    Build your brand, get to the top the right way!

  46. It’s the weekend

    This weekend we will talk about recharging and relaxing 😌

  47. It’s Friday!!

    Be ok with being uncomfortable going after your goals!

  48. Be well

    It doesn’t matter if others don’t understand as long as you do.

  49. Take care

    Have a backup to a backup on those tough days

  50. Hang on

    It gets tough but you have to find a way!

View all 73 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Motivation and consistency!!!! We got you covered!!! To chime in on what you’d like to talk about visit us at Major Shark Fitness email me at [email protected] or Rese Meard on FB!! Let’s go!!!!

HOSTED BY

Charese Cargil

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Team NoBraykes have?

Team NoBraykes currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Team NoBraykes about?

Motivation and consistency!!!! We got you covered!!! To chime in on what you’d like to talk about visit us at Major Shark Fitness email me at [email protected] or Rese Meard on FB!! Let’s go!!!!

How often does Team NoBraykes release new episodes?

Team NoBraykes has 73 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Team NoBraykes?

You can listen to Team NoBraykes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Team NoBraykes?

Team NoBraykes is created and hosted by Charese Cargil.
URL copied to clipboard!