PODCAST · health
TED Motivation
by TED: Ideas worth spreading
TED: Riveting talks by remarkable people, free to the world. The annual TED conferences, in Long Beach/Palm Springs and Edinburgh, bring together the world's most fascinating thinkers and doers, who are challenged to give the talk of their lives (in 18 minutes or less). This section contains talks generally related to motivation.
Episodes
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2:12 How I help free innocent people from prison | Ronald Sullivan
Harvard Law professor Ronald Sullivan fights to free wrongfully convicted people from jail -- in fact, he has freed some 6,000 innocent people over the course of his career. He shares heartbreaking stories of how (and why) people end up being put in jail for something they didn't do, and the...
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On tennis, love and motherhood : Serena Williams and Gayle King
Twenty-three Grand Slam titles later, tennis superstar Serena Williams sits down with journalist Gayle King to share a warm, mischievous conversation about her life, love, wins and losses — starting with the story of how she accidentally shared her pregnancy news with the world. watch the video here
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Asking for help is a strength, not a weakness: Michele L. Sullivan
We all go through challenges — some you can see, most you can't, says Michele L. Sullivan. In a talk about perspective, Sullivan shares stories full of wit and wisdom and reminds us that we're all part of each other's support systems. "The only shoes you can walk in are your own," she says. "With...
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The Fringe benefits of failure : J K Rawlings
At her Harvard commencement speech, "Harry Potter" author JK Rowling offers some powerful, heartening advice to dreamers and overachievers, including one hard-won lesson that she deems "worth more than any qualification I ever earned." watch the video here
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The surprising thing I learned sailing solo around the world
Dame Ellen MacArthur: The surprising thing I learned sailing solo around the world. What do you learn when you sail around the world on your own? When solo sailor Ellen MacArthur circled the globe – carrying everything she needed with her – she came back with new insight into the way the world...
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How immigrant voices make democracy stronger : Sayu Bhojwani
In politics, representation matters — and that's why we should elect leaders who reflect their country's diversity and embrace its multicultural tapestry, says Sayu Bhojwani. Through her own story of becoming an American citizen, the immigration scholar reveals how her love and dedication to her...
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3 lessons on success from an Arab businesswoman: Leila Hoteit
Professional Arab women juggle more responsibilities than their male counterparts, and they face more cultural rigidity than Western women. What can their success teach us about tenacity, competition, priorities and progress? Tracing her career as an engineer, advocate and mother in Abu Dhabi,...
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Carol Cohen: How to get back to work after a career break.
If you've taken a career break and are now looking to return to the workforce, would you consider taking an internship? Career reentry expert Carol Fishman Cohen thinks you should. In this talk, hear about Cohen's own experience as a 40-year-old intern, her work championing the success of...
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Celeste Headlee: 10 ways to have a better conversation
When your job hinges on how well you talk to people, you learn a lot about how to have conversations — and that most of us don't converse very well. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a…
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The danger of silence : Clint Smith
"We spend so much time listening to the things people are saying that we rarely pay attention to the things they don't," says poet and teacher Clint Smith. A short, powerful piece from the heart, about finding the courage to speak up against ignorance and injustice. WATCH THE VIDEO HERE
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Ash Beckham: When to take a stand -- and when to let it go
Ash Beckham recently found herself in a situation that made her ask: who am I? She felt pulled between two roles — as an aunt and as an advocate. Each of us feels this struggle sometimes, she says — and offers bold suggestions for how to stand up for your moral integrity when it isn’t convenient....
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Roxane Gay: Confessions of a bad feminist
When writer Roxane Gay dubbed herself a "bad feminist," she was making a joke, acknowledging that she couldn't possibly live up to the demands for perfection of the feminist movement. But she's realized that the joke rang hollow. In a thoughtful and provocative talk, she asks us to embrace all...
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Kailash Satyarthi: How to make peace? Get angry
How did a young man born into a high caste in India come to free 83,000 children from slavery? Nobel Peace Prize Laureate Kailash Satyarthi offers a surprising piece of advice to anyone who wants to change the world for the better: Get angry at injustice. In this powerful talk, he shows how a...
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Boniface Mwangi: The day I stood up alone
Photographer Boniface Mwangi wanted to protest against corruption in his home country of Kenya. So he made a plan: He and some friends would stand up and heckle during a public mass meeting. But when the moment came ... he stood alone. What happened next, he says, showed him who he truly was. As…
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Dave Isay: Everyone around you has a story the world needs to hear
Dave Isay opened the first StoryCorps booth in New York’s Grand Central Terminal in 2003 with the intention of creating a quiet place where a person could honor someone who mattered to them by listening to their story. Since then, StoryCorps has evolved into the single largest collection of human...
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Joe Madiath: Better toilets, better life
In rural India, the lack of toilets creates a big, stinking problem. It leads to poor quality water, one of the leading causes of disease in India, and has a disproportionately negative effect on women. Joe Madiath introduces a program to help villagers help themselves, by building clean…
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Why is India so filthy? The Ugly Indian
This talk was given at a local TEDx event, produced independently of the TED Conferences. The Ugly Indian is an anonymous collective that does not talk to media, wants no publicity and works with the motto - Only Work No Talk. However, they made an exception for TEDxBangalore so that they could...
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Ben Saunders: To the South Pole and back — the hardest 105 days of my life
This year, explorer Ben Saunders attempted his most ambitious trek yet. He set out to complete Captain Robert Falcon Scott’s failed 1912 polar expedition — a four-month, 1,800-mile round trip journey from the edge of Antarctica to the South Pole and back. In the first talk given after his...
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Rosie King: How autism freed me to be myself
“People are so afraid of variety that they try to fit everything into a tiny little box with a specific label,” says 16-year-old Rosie King, who is bold, brash and autistic. She wants to know: Why is everyone so worried about being normal? She sounds a clarion call for every kid, parent, teacher...
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Debra Jarvis: Yes, I survived cancer. But that doesn't define me
Debra Jarvis had worked as a hospital chaplain for nearly 30 years when she was diagnosed with cancer. And she learned quite a bit as a patient. In a witty, daring talk, she explains how the identity of “cancer survivor” can feel static. She asks us all to claim our hardest experiences, while...
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Susan Etlinger: What do we do with all this big data?
Does a set of data make you feel more comfortable? More successful? Then your interpretation of it is likely wrong. In a surprisingly moving talk, Susan Etlinger explains why, as we receive more and more data, we need to deepen our critical thinking skills. Because it's hard to move beyond…
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Eman Mohammed: The courage to tell a hidden story
Eman Mohammed is one of the few female photojournalists in the Gaza Strip. Though openly shunned by many of her male colleagues, she is given unprecedented access to areas denied to men. In this short, visual talk, the TED Fellow critiques gender norms in her community by bringing light to hidden...
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Zak Ebrahim: I am the son of a terrorist. Here's how I chose peace.
If you’re raised on dogma and hate, can you choose a different path? Zak Ebrahim was just seven years old when his father helped plan the 1993 World Trade Center bombing. His story is shocking, powerful and, ultimately, inspiring. A video of this talk
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Colin Grant: The son of a difficult father
Colin Grant has spent a lifetime navigating the emotional landscape between his father’s world and his own. Born in England to Jamaican parents, Grant draws on stories of shared experience within his immigrant community — and reflects on how he found forgiveness for a father who rejected him. A...
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Isabel Allende: How to live passionately—no matter your age
Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and shares how she plans to keep on living passionately. A video of this talk
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Why it pays to work hard - Richard St. John
Nothing comes easy, and behind every success are hours of plain hard work. Sounds intimidating, but Richard St. John proposes a simple shift in attitude to turn mediocre into incredible. A video of this talk
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Renata Salecl: Our unhealthy obsession with choice
We face an endless string of choices, which leads us to feel anxiety, guilt and pangs of inadequacy that we are perhaps making the wrong ones. But philosopher Renata Salecl asks: Could individual choices be distracting us from something bigger—our power as social thinkers? A bold call for us to...
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Julian Treasure: How to speak so that people want to listen
Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to's of powerful speaking — from some handy vocal exercises to tips on how to speak with empathy. A talk that might help the world sound more...
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Ruth Chang: How to make hard choices
Here's a talk that could literally change your life. Which career should I pursue? Should I break up — or get married?! Where should I live? Big decisions like these can be agonizingly difficult. But that's because we think about them the wrong way, says philosopher Ruth Chang. She offers a...
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Stella Young: I'm not your inspiration, thank you very much
Stella Young is a comedian and journalist who happens to go about her day in a wheelchair — a fact that doesn't, she'd like to make clear, automatically turn her into a noble inspiration to all humanity. In this very funny talk, Young breaks down society's habit of turning disabled people into...
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Elizabeth Gilbert: Success, failure and the drive to keep creating
Elizabeth Gilbert was once an "unpublished diner waitress," devastated by rejection letters. And yet, in the wake of the success of 'Eat, Pray, Love,' she found herself identifying strongly with her former self. With beautiful insight, Gilbert reflects on why success can be as disorienting as...
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Mellody Hobson: Color blind or color brave?
The subject of race can be very touchy. As finance executive Mellody Hobson says, it's a "conversational third rail." But, she says, that's exactly why we need to start talking about it. In this engaging, persuasive talk, Hobson makes the case that speaking openly about race — and particularly...
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Anne-Marie Slaughter: Can we all "have it all"?
Public policy expert Anne-Marie Slaughter made waves with her 2012 article, "Why women still can't have it all." But really, is this only a question for women? Here Slaughter expands her ideas and explains why shifts in work culture, public policy and social mores can lead to more equality — for...
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McKenna Pope: Want to be an activist? Start with your toys
McKenna Pope's younger brother loved to cook, but he worried about using an Easy-Bake Oven -- because it was a toy for girls. So at age 13, Pope started an online petition for the American toy company Hasbro to change the pink-and-purple color scheme on the classic toy and incorporate boys into…
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Sheryl Sandberg: So we leaned in ... now what?
Sheryl Sandberg admits she was terrified to step onto the TED stage in 2010 -- because she was going to talk, for the first time, about the lonely experience of being a woman in the top tiers of business. Millions of views (and a best-selling book) later, the Facebook COO talks with the woman who...
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Diana Nyad: Never, ever give up
In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating … Diana Nyad just kept on swimming. And that's how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida -- at age 64. Hear her story. A video of…
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Kevin Breel: Confessions of a depressed comic
Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that -- to save his own life -- he needed to say four simple words. A video of this talk
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Meg Jay: Why 30 is not the new 20
Clinical psychologist Meg Jay has a bold message for twentysomethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn’t mean you can’t start planning now. She gives 3...
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Kid President: I think we all need a pep talk
Kid President commands you to wake up, listen to the beating of your heart and create something that will make the world awesome. This video from SoulPancake delivers a soul-stirring dose of inspiration that only a 9-year-old can give. A video of this talk
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iO Tillett Wright: Fifty shades of gay
Artist iO Tillett Wright has photographed 2,000 people who consider themselves somewhere on the LBGTQ spectrum and asked many of them: Can you assign a percentage to how gay or straight you are? Most people, it turns out, consider themselves to exist in the gray areas of sexuality, not 100% gay…
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Angela Patton: A father-daughter dance ... in prison
At Camp Diva, Angela Patton works to help girls and fathers stay connected and in each others' lives. But what about girls whose fathers can't be there -- because they're in jail? Patton tells the story of a very special father-daughter dance. A video of this talk
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Sue Austin: Deep sea diving … in a wheelchair
When Sue Austin got a power chair 16 years ago, she felt a tremendous sense of freedom -- yet others looked at her as though she had lost something. In her art, she aims to convey the spirit of wonder she feels wheeling through the world. Includes thrilling footage of an underwater wheelchair…
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Ben Saunders: Why bother leaving the house?
Explorer Ben Saunders wants you to go outside! Not because it’s always pleasant and happy, but because that’s where the meat of life is, “the juice that we can suck out of our hours and days.” Saunders’ next outdoor excursion? To try to be the first in the world to walk from the coast of…
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Matt Killingsworth: Want to be happier? Stay in the moment
When are humans most happy? To gather data on this question, Matt Killingsworth built an app, Track Your Happiness, that let people report their feelings in real time. Among the surprising results: We're often happiest when we're lost in the moment. And the flip side: The more our mind wanders…
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Adam Garone: Healthier men, one moustache at a time
Adam Garone has an impressive moustache, and it's for a good cause. A co-founder of Movember, Garone's initiative to raise awareness for men's health -- by having men grow out their moustaches every November -- began as a dare in a bar in 2003. Now, it's a worldwide movement that raised $126...
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Caitria and Morgan O’Neill: How to step up in the face of disaster
After a natural disaster strikes, there’s only a tiny window of opportunity to rally effective recovery efforts before the world turns their attention elsewhere. Who should be in charge? When a freak tornado hit their hometown, sisters Caitria and Morgan O’Neill -- just 20 and 24 at the time --...
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Brené Brown: Listening to shame
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word. A video of…
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Susan Cain: The power of introverts
In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated. A video of...
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Rory Sutherland: Perspective is everything
The circumstances of our lives may matter less than how we see them, says Rory Sutherland. At TEDxAthens, he makes a compelling case for how reframing is the key to happiness. A video of this talk
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Nancy Duarte: The secret structure of great talks
From the "I have a dream" speech to Steve Jobs’ iPhone launch, all great presentations have a common architecture. At TEDxEast, Nancy Duarte draws lessons on how to make a powerful call-to-action. A video of this talk
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ABOUT THIS SHOW
TED: Riveting talks by remarkable people, free to the world. The annual TED conferences, in Long Beach/Palm Springs and Edinburgh, bring together the world's most fascinating thinkers and doers, who are challenged to give the talk of their lives (in 18 minutes or less). This section contains talks generally related to motivation.
HOSTED BY
TED: Ideas worth spreading
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