PODCAST · society
Tell Me More with CJ Quartlbaum
by CJ Quartlbaum
Tell Me More is the place where CJ Quartlbaum talks about Educating Gen Z, leadership, and preparing for the future. tellmemorewithcj.substack.com
Episodes
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How to Lead Well as an Introvert with Jennifer Marcou
Jennifer Marcou, a leadership coach specializing in introverts, shares insights on understanding introversion, overcoming challenges, and enhancing leadership presence. This episode explores how introverts can leverage their strengths and navigate workplace visibility and networking effectively....
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Every Behavior Has an Origin Story
CJ Quartlbaum explores the importance of asking ‘why’ to understand behaviors, generational differences, and how to bridge intergenerational gaps in the workplace. This episode offers insights into decoding behaviors and fostering empathy across age groups. Get full access to CJ's Substack at...
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Stop Arguing With Your Life
summary In this episode, CJ Quartlbaum explores the importance of acceptance, clarity, and living in the present moment to navigate life’s frustrations and uncertainties. He shares personal stories and practical insights on finding peace and purpose amid life’s challenges. Get full access to CJ's...
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Overcoming Doubt and the Power of Mentorship with Stan Lewis
summary In this episode, Stan Lewis shares insights from his extensive mediation work, including strategies for conflict resolution, shifting perspectives, and overcoming doubts. He discusses the importance of servant leadership, the power of mentorship, and how to evict doubts from the mind to...
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Becoming Generationally Fluent with Greg Singleton
In this episode, Greg Singleton shares insights on bridging intergenerational communication gaps in the workplace, emphasizing the importance of understanding different communication styles and leveraging storytelling to foster connection and knowledge transfer. Greg Singleton is a Generational...
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The Truth About Authenticity: Why You Need to Stop Pretending
Stop pretending to be someone you are not. Learn how authentic leadership helps you avoid the exhaustion of maintaining a facade.Many professionals find themselves trapped by a constant need to project an image that does not align with their true selves. This video examines why maintaining a…
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Learning to Love the Life You Have
summary CJ Quartlbaum explores the human tendency to live in the future, the impact of positive fantasies, and the importance of acceptance over resignation. He shares personal insights and scientific research on finding joy in the present moment despite life’s inevitable challenges. Chapters…
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Why Perception Matters More Than Differences in the Workplace
This episode explores the nuances of intergenerational communication, emphasizing the importance of understanding signals, perceptions, and cultural differences to foster better relationships in the workplace. takeawaysMisreading signals can lead to disastrous communication breakdowns.Perceived...
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Mental Noise? Here's What Actually Works
CJ Quartlbaum explores the power of narratives in shaping our self-perception and how to discern truth from noise in our minds. He shares personal stories and practical strategies to quiet internal chatter and embrace authentic self-understanding. key topicsThe role of narratives in...
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Transforming Trauma into Advocacy: Terranie Clarke’s Maternal Health Journey
summaryTerranie Clarke shares her transformative journey through a traumatic birth experience, her advocacy for maternal health, and innovative solutions like a supportive app for moms. This episode highlights the urgent need for systemic change and community support in maternal care.Terranie...
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When Leaders Create Noise Instead of Results
In this episode, CJ Quartlbaum explores the common pitfalls in leadership communication, emphasizing the importance of clarity, consistency, and understanding how messages are received. He offers practical tips to improve team alignment and reduce noise in organizational messaging. key topicsThe...
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Generational Conflict at Work? Here's What Actually Works
Four generations are sharing the same office for the first time in history, and most of them are talking right past each other. Generational fluency is what closes that gap. I recently watched Sinners, Ryan Coogler’s film about Black American identity, generational inheritance, and yes, vampires....
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Is Your Competence Actually Your Biggest Weakness?
CJ Quartlbaum explores how high-capacity leaders, despite their capabilities, often struggle with getting help. The speaker reflects on their own journey, highlighting the importance of personal growth and fostering emotional health. It's a reminder that genuine communication and resilience are…
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Why Honesty and Clarity Are Game Changers in Mentoring
summary CJ Quartlbaum shares insights on effective leadership and mentorship with Gen Z, emphasizing presence, honesty, and understanding as key to meaningful connections and growth. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe
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How Personal Values Shape Effective Leadership with Dr. Hilary Sackett-Taylor
In this insightful interview, Dr. Hilary Sackett-Taylor shares her journey in leadership, the importance of vulnerability, and her innovative ALIGN framework for values-driven decision-making. Discover how personal experiences shape leadership styles and the critical role of interdependence and...
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The Stories We Live By: Cultivating Curiosity and Humility
summary CJ Quartlbaum explores the power of narratives, biases, and cultural stories in shaping our perceptions and relationships. He emphasizes the importance of curiosity, humility, and community in breaking down stereotypes and fostering generational fluency. Get full access to CJ's Substack…
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Why Most Leaders Fail (And How Not To) with Dr. Andy Roth
Dr. Andrew Roth is the Scholar-in-Residence at the Jefferson Educational Society. He is the author of the book How to Be an Effective Leader. As a Scholar-in-Residence at the Jefferson Educational Society (JES), Roth is working with his colleagues to enhance the Jefferson Civic Leadership Academy...
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Energy Is Infectious | The Inner Work Nobody Talks About
Energy is infectious, and understanding its impact can significantly contribute to your personal growth. As a leader, this is EVERYTHING. Your unresolved internal work can seep into your leadership and determine your team's success or failure. Get full access to CJ's Substack at...
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Don't Fear AI, Instead, Become Unpromptable with James Presbitero
James Presbitero is the author of the Substack Unpromptable, where he designs AI systems that turn founders into Unpromptable leaders, irreplaceable in the Age of AI. James Presbitero Jr. lost all his freelance writing clients almost overnight when AI arrived — and spent the next chapter turning...
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Gen Z Workers Aren't Lazy—Employers Are Missing This
summary This conversation explores the emotional and psychological challenges Gen Z faces in the workplace, emphasizing the importance of creating psychologically safe environments. It highlights the impact of childhood trauma, societal shifts, and the need for empathetic leadership to support…
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Your Next Career Move Might Be Taking Time Off with Mikaela Ramsden
This episode features sabbatical coach Mikaela Ramsden. She shares her journey to becoming a sabbatical coach while highlighting the importance of rest, life being more than work, and how to set yourself up to be able to take some much needed time off. Mikaela Ramsden is a daughter, wife, sister,...
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The Second Mountain of Life: Finding Purpose and Fulfillment
There's this common experience of high-achiever burnout, where accomplished individuals possess skills and credentials yet still grapple with an empty feeling inside. We dive into the psychology behind this phenomenon, offering insights into personal growth and mental health. Understanding why…
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The Hidden Power of Middle Managers: Bridging Generations and Driving Success
summary This episode explores the critical role of middle managers, their unique challenges, and how they can lead effectively across generations and organizational layers. It offers practical advice for middle managers on managing stress, communicating clearly, and developing their skills to…
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Gen Z Middle Managers Are Taking Over
summary This episode explores the rise of Gen Z into leadership roles, their unique traits, and how different generations can collaborate effectively. It emphasizes the importance of mentorship, understanding, and adapting leadership styles to foster a multi-generational workplace. Get full…
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The 3 Keys to Building Belonging in Hybrid Workplaces
summary CJ Quartlbaum discusses the importance of building a strong workplace culture that fosters belonging, especially in hybrid work environments. He emphasizes the role of leaders as cultural architects who create systems that promote comfort, connection, and contribution, ultimately…
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The Life of a Journalist feat. Bradford Davis
In this episode, journalist Bradford William Davis shares his journey from HBO content strategist to investigative reporter, exploring the intersection of sports, politics, race, and society. He discusses his innovative newsletter iBlack, the role of athletes in social issues, and the...
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Mastering Your Inner Game: 4 Skills High Capacity People Need
summary CJ Quartlbaum explores the inner game of high-capacity individuals, focusing on internal skills like attention control, emotional range, cognitive flexibility, and a stable identity to thrive amidst life’s chaos. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe
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Navigating Dysfunction: A Call for Better Leadership
Summary In this conversation, CJ Quartlbaum discusses the pervasive dysfunction in various sectors of society and its impact on teams and organizations. He emphasizes the need for better leadership to foster healthier cultures, which in turn leads to more effective teams. Quartlbaum outlines the...
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Gen Z Doesn't Have a Work Ethic Problem
Summary In this conversation, CJ Quartlbaum discusses the challenges Gen Z faces, emphasizing their fatigue with dysfunctional systems and the need for meaningful work. He contrasts their experiences with those of Millennials and older generations, advocating for a more empathetic approach to...
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Reading > Scrolling
Summary In this conversation, CJ Quartlbaum emphasizes the critical importance of reading in today’s fast-paced, media-saturated world. He discusses how reading is not just a personal habit but a cognitive skill that enhances our thinking and attention. Quartlbaum highlights the detrimental…
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Generational Fluency: The Key to Effective Leadership
In this conversation, CJ Quartlbaum discusses the complexities of modern leadership, particularly in a multi-generational workplace. He emphasizes the importance of understanding the unique perspectives and experiences of different generations, from Boomers to Gen Z, and how these shape their…
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Generational Fluency is How You Bridge the Gap
In this conversation, CJ Quartlbaum explores the complexities of generational conflict in the workplace, with a particular focus on Gen Z perspectives. He emphasizes that the perceived lack of work ethic among younger generations is often a misunderstanding rooted in differing time horizons, risk...
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Success Isn't About Being Perfect, It's About This...
Summary CJ Quartlbaum discusses the importance of embracing failure as a vital part of personal growth. He emphasizes that failure should not be viewed negatively but rather as a necessary experience that leads to learning and development. CJ introduces the concept of the ‘learning edge,’ where...
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Leadership is Internal Before It's External
Summary CJ Quartlbaum emphasizes self-leadership as the foundation of effective leadership. He discusses the necessity of inner work, self-reflection, and personal mastery to lead others effectively. He also highlights the importance of setting concrete growth plans and the role of coaching in...
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Transforming Education for Underserved Students with Alyssa Bowlby
Summary In this episode of ‘Tell Me More,’ CJ Quartlbaum engages in a deep conversation with Alyssa Bowlby, exploring the intersections of education, socioeconomic status, and personal growth. Alyssa shares her journey from professional opera singer to founder of the Yleana Leadership Foundation,...
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Chasing the Easy Life Doesn't Work
In this conversation, CJ Quartlbaum discusses the significance of painful moments in shaping our identities and personal growth. He emphasizes that life is inherently challenging and that true understanding comes from engaging deeply with others’ experiences. Get full access to CJ's Substack at...
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Empowering Innovators: Ed Essey's Journey
Summary In this episode of ‘Tell Me More’, CJ Quartlbaum interviews Ed Essey, a Senior Director at Microsoft Garage, who shares his journey from childhood aspirations to becoming a coach for innovators. They discuss the importance of understanding self-worth, identifying toxic leadership, and the...
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Are We Rewarding the Wrong Things at Work?
Dive into the often-contradictory world of the office as we explore the workplace truth behind leadership. We often hear about the need for “leadership skills” and collaboration, yet many corporate culture systems promote the opposite. This discussion highlights the disconnect between stated…
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Telling a Better Story with Nathalia Montenegro
Summary In this conversation, Nathalia Montenegro discusses the intertwining of personal identity with professional roles, exploring the pain of seeking validation from external sources. She reflects on her journey of self-discovery and the challenges of finding career alignment, ultimately…
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The First Five Books You Need to Read
In this conversation, CJ Quartlbaum emphasizes the importance of lifelong learning and personal growth, sharing insights from five impactful books that cover mindset, financial literacy, health, communication, and storytelling. He encourages listeners, especially Gen Z, to continue acquiring...
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Rebuild Your Life and Find Your Real Purpose
Summary In this conversation, Jackson Prince shares his experiences with sports recruitment, focusing on the challenges he faced due to negative feedback from coaching staff. He reflects on his commitment to being a positive teammate and the shock of receiving such criticism, which ultimately...
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What Does Your Personality Test Say About You?
Summary The conversation explores the significance of self-awareness in leadership, emphasizing how personal experiences and unresolved issues can impact professional interactions and leadership effectiveness. Here’s a link to the free PDF to start your coaching Journey: First Steps to Coaching…
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Are You a Thermostat or a Thermometer?
Summary In this conversation, CJ Quartlbaum discusses the essential qualities of effective leadership in an age of uncertainty. He emphasizes the importance of leaders setting the emotional tone for their teams, navigating challenges with calmness, and fostering a culture of humility and…
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The Youngest One In The Room With Dayna Adelman
Dayna Adelman is brewed with a passion for storytelling, the thrill of a travel adventure, and the love of a good challenge. Driven to doing things outside the box, she has taken a more unconventional path to finding personal and professional success. That is, if convention is defined by the New...
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The Power of Mentorship: Shaping Lives Across Generations
Summary In this conversation, CJ Quartlbaum reflects on the pivotal role of mentorship and advocacy in shaping his life and the lives of others, particularly focusing on the challenges faced by Gen Z. He emphasizes the importance of intergenerational support and the need for older generations to...
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What Job Seekers Need to Know NOW to Stay Ahead in 2025
In this conversation, CJ Quartlbaum shares insights on the current job market and the skills needed to succeed in a rapidly changing world. Drawing parallels between his high school sports experience and the job search process, he emphasizes the importance of adaptability, narrative intelligence,...
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Unlocking Leadership Potential: The Inner Work
In this conversation, CJ Quartlbaum explores the essence of leadership, emphasizing the importance of self-understanding and inner work. He discusses how our perspectives shape our leadership styles and introduces three types of minds: the socialized mind, the self-authored mind, and the...
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Side Hustles and Survival: A Gen Z Story
Summary In this conversation, CJ Quartlbaum discusses the evolving landscape of work, particularly for Gen Z and millennials, emphasizing the necessity of multiple income streams in today's economy. He highlights the shift from 'quiet quitting' to active engagement through side hustles and...
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How To Create The Future You Want
With so much constant change, how much can we really rely on planning for the future? Even with mindfulness and stress management techniques, the underlying fear and anxiety of the unknown can be over Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe
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Bridging Generational Gaps: A Gen Z Perspective featuring Mike Detres
In this episode of 'Tell Me More', CJ Quartlbaum engages with Mike Detres, a Gen Z filmmaker and Army ROTC cadet, to explore the unique perspectives and challenges faced by the younger generation. They discuss the balance between personal passions and career aspirations, the impact of COVID-19 on...
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ABOUT THIS SHOW
Tell Me More is the place where CJ Quartlbaum talks about Educating Gen Z, leadership, and preparing for the future.
tellmemorewithcj.substack.com
HOSTED BY
CJ Quartlbaum
CATEGORIES
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Frequently Asked Questions
How many episodes does Tell Me More with CJ Quartlbaum have?
Tell Me More with CJ Quartlbaum currently has 105 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tell Me More with CJ Quartlbaum about?
Tell Me More is the place where CJ Quartlbaum talks about Educating Gen Z, leadership, and preparing for the future. tellmemorewithcj.substack.com
How often does Tell Me More with CJ Quartlbaum release new episodes?
Tell Me More with CJ Quartlbaum publishes regularly with 105 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Tell Me More with CJ Quartlbaum?
You can listen to Tell Me More with CJ Quartlbaum on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tell Me More with CJ Quartlbaum?
Tell Me More with CJ Quartlbaum is created and hosted by CJ Quartlbaum.
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