Tell Me Your Worries

Episodes

1. 9

   Why do I feel Stuck?

   Sometimes life seems to be going no where or to have no clear direction or it seems your moving in circles. How do you get unstuck or break the circle.

   Nov 3, 2020

   8 min
2. 8

   What to do with the bags of Regret

   We all have done things we wish we didnt do. It usually leaves us with feelings of sadness. This episode is focused on helping you deal with feelings of regret.

   Oct 20, 2020

   6 min
3. 7

   Fear of being vulnerable

   It can be so hard to open up especially when u have been hurt before. Being vulnerable is always seen as a weakness but it can be your strength. Listen and find out how.

   Oct 6, 2020

   6 min
4. 6

   Coping with loneliness

   Loneliness sometimes is an unavoidable sad feeling. Giving you practical tips on how to cope with loneliness.

   Sep 20, 2020

   4 min
5. 5

   Dealing with pressure

   We are unavoidably exposed to pressure,this podcast is dedicated to discussing effects of pressure and how to deal with it.

   Jul 23, 2020

   3 min
6. 4

   Letting go

   This episode centres on helping you find the courage to let ago of a toxic situation. Helping you save yourself, be your own Hero, own your story.

   Jul 18, 2020

   3 min
7. 3

   FRIENDZONE

   Too very often people get stuck in the FRIENDZONE. So this episode discusses how people get stuck in the frindzone and practical ways they can leave the FRIENDZONE.

   Jun 11, 2020

   4 min
8. 2

   Tell Me Your Worries (Trailer)

   Jun 10, 2020

   <1 min
9. 1

   Gratitude

   Reflecting on your journey and finding happy places

   Jun 4, 2020

   6 min