PODCAST · society
Telling my Truths
by Rachel Burns
Inspirational / Positive Affirmations / Sharing of Personal journals and reflections Telling my Truths delivers daily 5 to 15 minute sharing of my personal journals and reflections. Additionally, it provides insights that could be helpful to others along with daily positive affirmations and quotes.
Episodes
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Happy Easter
Host wishes listeners a Happy Easter
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Happy Good Friday
Host wishes listeners a Happy Good Friday.
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Truth #4 Attitude is a State of Mind.
Host shares her personal thoughts and feelings about attitude being a state of mind.
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Truth #3: I Think Actions Speak Louder Than Words
Host shares her personal thoughts and feelings about actions speaking louder than words.
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Truth #2: I am Letting Go of Fear
Host shares her personal thoughts and feelings about letting go of the fear that has prevented her from making changes in her life.
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Truth # 1: I Live Each Day in Gratitude.
Host shares her personal thoughts and feelings about being grateful for all that she has while still working to achieve more.
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Speaking my Truths
Host shares her personal thoughts and feelings about the importance of speaking your truths.
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What is Truth
Host shares her personal thoughts about whether the truth can be subjective.
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Finding my Voice
Host shares her personal thoughts about the importance of speaking up for yourself and sharing your values
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Faith
Host shares her personal thoughts and feelings about her faith and the importance of sharing.
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Values
Host shares her personal thoughts and feelings about the importance of values and how maintaining them is a part of integrity.
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Happy International Women’s Day
Replay of last year’s episode. Host invites listeners to celebrate International Women’s Day
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Be Your Own Hero
Host shares her personal thoughts and feelings about how we are all our own heroes
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Don’t Sweat the Small Stuff
Host shares her recent situation dealing with her flooded basement and how she refused to stress out about it.
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Integrity
Host shares her personal thoughts and feelings about her level of integrity and how she plans to improve it.
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Happy Valentines Day
Host shares her personal thoughts about celebrating Valentines Day whether you are in a relationship or not.
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Happiness is a Choice
Host reflects on her own happiness and whether she believes happiness is a choice.
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Dancing Through the Day
Host takes a midday break to listen to her fight song.
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Help Along the Way
Host recognizes and acknowledges friends who are an important part of her life and how these relationships are her “Help Along the Way “
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Tables Turned
Host reflects on how her adult sons now push her to succeed.
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Self-Confidence
Host shares her personal thoughts about her lack of self-confidence and steps to change this.
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Say Something Nice
Host shares conversation with son about changing her habit of speaking negatively about someone.
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Inspiration
Host shares her personal thoughts on Inspiration and who and what inspired her to take her journey.
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Celebrating my Birthday
Host shares how she celebrated her birthday.
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Is One Month Enough?
Host shares her personal thoughts as to if one month is sufficient to celebrate black history.
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Happy Birthday
Host shares her personal thoughts about embracing her birthday and suggests others embrace theirs also.
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The Power of Affirmations
Host shares her personal thoughts and feelings about the positive impact of affirmations
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Motivation
Host shares thoughts on what motivation is and why it is important in achieving goals.
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Making Time
Host talks about the challenges she faces with making time daily to post as well as to do other things for herself.
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Sharing my Resolutions
Host shared her personal resolutions for the new year.
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Why Resolutions are Important
Sharing thoughts about the importance of setting and working towards resolutions. Additionally sharing article written by Dr. Theo Tsaousides Ph. D
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Resolutions
Defining what resolutions are and how making them smaller can help us achieve them.
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Happy New Year
Wishing everyone a Happy New Year and sharing affirmations for the new year.
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Commitment / Being in This for the Long Haul
My conversation with my son about commitment
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Making Connections
Host reflects on what she has learned about the importance of making connections and shares some tips with listeners on making connections with others.
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Introduction Part 2 / Let’s try this again!!
This episode expands a little more on who I am, the new personal journey I am taking and why have decided to share it with others.
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Introduction
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ABOUT THIS SHOW
Inspirational / Positive Affirmations / Sharing of Personal journals and reflections Telling my Truths delivers daily 5 to 15 minute sharing of my personal journals and reflections. Additionally, it provides insights that could be helpful to others along with daily positive affirmations and quotes.
HOSTED BY
Rachel Burns
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