Episodes
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Blood Sugar Regulation
We discuss the importance of regulating blood sugar and how to make that happen.
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The Art of Play
A little insight in to the importance of incorporating play into your day.
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Water: Drink it
Tam goes off on a tangent trying to simplify her answer to "Can you help me lose weight?"
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Introduction and My Why
Short and simple introduction about why I'm here and what this podcast will be about. Drop your health related questions and I'll give you a no bullshit/holistic answer to help support your health journey.
About this show
Unedited. No fluff. Just the facts.Chatting with a functional nutritionist about holistic health, mental health, and everything else.
Hosted by
Tamara Pickman
Categories
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Frequently asked questions
How many episodes does Ten Minutes with Tam have?
Ten Minutes with Tam has 4 episodes on PodParley. The most recent episode was published on May 7, 2020.
What is Ten Minutes with Tam about?
Unedited. No fluff. Just the facts.Chatting with a functional nutritionist about holistic health, mental health, and everything else.
How often does Ten Minutes with Tam release new episodes?
Ten Minutes with Tam publishes weekly, based on its 4 episodes since April 2020.
Who hosts Ten Minutes with Tam?
Ten Minutes with Tam is created and hosted by Tamara Pickman.
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