PODCAST · health
Tenac Cast
by Jason Tullous
Endurance Coaching thoughts, theories, philosophies, and case studies gotenac.substack.com
Episodes
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The Whiskey Off-Road jersey
There's a jersey in Coach Tullous's collection that doesn't represent a win. It represents a decision — the kind of decision that only makes sense if you've spent enough years on a bike to know that the point was never really the result.In 2014, Jason lined up at the Whiskey Off-Road in Prescott,...
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Episode 3: The Green Jersey
Fresh episode featuring Chad’s Tour de Romandie classification win and the journeyman lessons that shaped how we coach today. In the coaches corner we chat about LSD (Long Slow Distance) rides from South Mountain group rides to Camp Verde gravel adventures—we’re diving into why LSD rides build…
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Behind Every Jersey - Episode 2
In this episode, Coach Jason pulls out his Arizona State Championship jersey and shares the story of earning it through the MBAA (Mountain Biking Association of Arizona) racing series. Discover how grassroots racing organizations like the MBAA—a fixture in Arizona mountain biking since…
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Behind Every Jersey: Episode 1
In the debut episode of Behind Every Jersey, head coach Jason Tullous unveils a yellow jersey from 1988—the jersey he purchased for his very first race. This isn’t a trophy or a prize, but a jersey bought with anticipation and hope by a young cyclist about to enter the world of competitive…
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Episode 3: Testing
We recap the Spiritworld 100 Gravel race and preview the El Tour de Tucson Road Race. From there, we touch upon Zone 2 training and my running field test by INSCYD. Get full access to TENAC Stack at gotenac.substack.com/subscribe
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Episode 2: Week 2
We go over Jason's run training and experiences the past couple of weeks and some upcoming cycling events. Get full access to TENAC Stack at gotenac.substack.com/subscribe
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The Start
Coach Jason Tullous and Coach Chad Beyer introduce themselves and Coach Tullous surprises Coach Beyer with a request. The speak about training in general but more specific to running on this episode along with commenting on this recent blog by Kilian Jornet: https://mtnath.com/training2022/ Get...
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