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PODCAST · health

Tend To It

by Black Unicorn Productions

Tend to It is a podcast about the practices that help us root, rise, and thrive in seasons of change. Each episode invites listeners into honest conversations about growth, healing, and resilience, using the garden as our first metaphor for how we nurture what matters most.Hosted by Aiysha Walida, Tend to It blends personal storytelling, guest wisdom, and grounded reflections to remind us that tending to our inner and outer lives is sacred work. From slowing down and making space to navigating storms and starting again, this show is about creating the conditions for flourishing in community and within ourselves.So be it. Tend to it.

Publisher-supplied feed metadata · PodParley refreshed Mar 11, 2026 · Source feed

Episodes

  1. Episode 8 - We're Still Growing (Season Finale)

    Season 1 of Tend to It comes to a close with a reflection on growth — the slow, sacred kind that doesn't always show itself right away. Host Aiysha Walida and producer Tee look back on the journey of Rooted & Rising, revisiting the lessons from this season: Welcome to the Garden, Slow is Sacred,...

  2. Episode 7 - Weeds & Invasive Species: What Drains Us

    Tend to It — Episode 7: Weeds & Invasive Species Every garden faces weeds, and some are more invasive than others. In this episode of Tend to It, we explore what it means to name what drains us before it takes over. From harmful relationships and negative thought patterns to toxic workplaces and...

  3. Episode 6 - Tangled Roots

    Tend to It — Episode 6: Tangled Roots Before we talk about trauma, we acknowledge complexity. In this episode of Tend to It, host Aiysha Walida is joined by social worker, educator, and consultant Delories Williams for a grounded conversation about family, inheritance, and identity. Together…

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  4. Episode 5 - The Weather Will Change: Chosen, Unchosen, and Finally Becoming Me

    In this episode of Tend to It, host Aiysha Walida opens the garden gates to a chapter she's only ever mentioned in passing — her first marriage. To tend this story with care, she brings in the show's producer, Tee, to help guide a grounded, reflective conversation. This isn't about blame or…

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  5. Episode 4 - Slow is Sacred, Part II

    In Part 1, we explored what it means to slow down as an act of resistance and resilience. In this continuation, Cherese Brauer returns to share the deeper story behind her decision to leave a high-profile role, move abroad, and reconnect with herself on her own terms. In this heartfelt follow-up,...

  6. Episode 3 - Preparing the Soil

    Ep 3 of Tend to It is here, Preparing the Soil, with Dr. T.C. Mason! Before anything can grow, we have to prepare the soil. In this week's episode, host Aiysha Walida and guest Dr. T.C. Mason dig into what it means to get ready for your next season mentally, emotionally, and spiritually. They…

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  7. Episode 2 - Slow is Sacred

    In today's episode, we're slowing down to honor the truth that Slow is Sacred. Just like in the garden, where roots take their time underground before we ever see a bloom, our growth often happens in unseen seasons. I'm joined by guest Cherese Brauer, who shares her powerful story of stepping…

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  8. Episode 1 - Welcome to the Garden

    In our first full episode, host and therapist Aiysha Walida opens the gate to Tend to It and invites you into the vision behind this space. She shares how the garden became a metaphor for healing, grounding, and reconnecting, and why tending to our inner lives is as essential as tending to the...

  9. Tend To It Season 1 Teaser

    In this short teaser, host and therapist Aiysha Walida shares the vision behind Tend to It — a podcast about growth, healing, and tending to the practices that help us thrive. Season 1, Rooted & Rising, begins in the garden, using soil, seeds, storms, and seasons as metaphors for how we nurture…

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ABOUT THIS SHOW

Tend to It is a podcast about the practices that help us root, rise, and thrive in seasons of change. Each episode invites listeners into honest conversations about growth, healing, and resilience, using the garden as our first metaphor for how we nurture what matters most.Hosted by Aiysha Walida, Tend to It blends personal storytelling, guest wisdom, and grounded reflections to remind us that tending to our inner and outer lives is sacred work. From slowing down and making space to navigating storms and starting again, this show is about creating the conditions for flourishing in community and within ourselves.So be it. Tend to it.

HOSTED BY

Black Unicorn Productions

Produced by Tanesha Williams - Black Unicorn Productions

CATEGORIES

Frequently Asked Questions

How many episodes does Tend To It have?

Tend To It currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tend To It about?

Tend to It is a podcast about the practices that help us root, rise, and thrive in seasons of change. Each episode invites listeners into honest conversations about growth, healing, and resilience, using the garden as our first metaphor for how we nurture what matters most.Hosted by Aiysha Walida,...

How often does Tend To It release new episodes?

Tend To It has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tend To It?

You can listen to Tend To It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tend To It?

Tend To It is created and hosted by Black Unicorn Productions.
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