PODCAST · health
TennisElbowClassroom
by TennisElbowClassroom
I've had a passionate interest in tendon problems (especially Tennis Elbow) ever since I suffered though a grueling so-called "Tendonitis" episode over 20 years ago.I stumbled along without a clue for over a year and wasn't helped in the slightest by following the common wisdom, using the standard treatments, or by months of resting, hoping and waiting to heal. I eventually got so desperate I even tried a crazy "remedy" that involved dozens of BEE stings! (It's true. I swear!)When it comes to Tennis Elbow there are myths too numerous to list, treatments so worthless they should have been abandoned years ago, and a few mistakes that can potentially extend one's recovery time by months or even years.My job is to help you avoid all those perils and pitfalls, and since I'm now pod casting here, I hope that makes it more convenient for you to follow and learn from my tutorials.(I have a Neuromuscular Therapy practice in the San Francisco Bay Area, called Body In Balance, where I hel
Episodes
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Got Guitar Elbow? Don't Fret It!
Can you develop Tennis or Golfer's Elbow from playing your guitar? (Or any other stringed instrument, for that matter?) Unfortunately, yes, all too easily... And whether you call it Guitar Elbow, "Guitar Tendonitis" or Guitar Tennis Elbow, this podcast episode is all about helping you get off on...
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The Muscular Causes Of Tennis And Golfer's Elbow - Tennis Elbow 101
What causes Golfer's Elbow and Tennis Elbow? What's the insidious process by which repetitive motions, (whether related to work, tennis, golf or gardening) end up injuring you and causing you so much pain? In this episode we talk about the central role muscles play in causing the injury. (It's no...
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Why Is Tennis Elbow So Challenging? - Tennis Elbow 101
Tendon injuries like Golfer's Elbow and Tennis Elbow are notorious for not healing easily or well – But why is that the case? Why are they often so stubborn and challenging to recover from? (This is the big picture view, which we'll build on in later episodes – Honestly, I think I'm a little...
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The Tennis Elbow Classroom Treatment Strategy
Do you have a Tennis Elbow treatment plan? A consistent strategy based on how to – And just as importantly – How NOT to treat it? Here's one based on straight-forward principles of healing and my decade-plus experience successfully treating Golfer's and Tennis Elbow sufferers. Unfortunately, the...
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Is Platelet-Rich Plasma An Effective Tennis Elbow Treatment? [Podcast]
In this podcast Allen Willette from Tennis Elbow Classroom discusses the pros and cons of Platelet-Rich Plasma Therapy in the treatment of Golfer's and Tennis Elbow. Including whether there's any evidence PRP is an effective treatment, (based on medical studies) Whether it's worth the price – and...
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Why Do Golfers Get Tennis Elbow?
First of all, do golfers frequently get injured with Tennis Elbow? Yes, they do. Quite often: http://tenniselbowclassroom.com/golf-tennis-injuries/do-golfers-get-tennis-elbow/ Curiously, a glance at golf magazine websites, medical studies and surveys suggests that not only do golfers get Tennis...
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Tennis Elbow Exercise Myths, Mistakes And Timing
Exercises for Tennis Elbow are easy enough to learn – The hard part is knowing when to do them. If you do those rehab exercises at the right time in your healing process they should definitely help you recover from your Tennis Elbow... BUT, if you do them at the wrong time or in the wrong way…
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ABOUT THIS SHOW
I've had a passionate interest in tendon problems (especially Tennis Elbow) ever since I suffered though a grueling so-called "Tendonitis" episode over 20 years ago.I stumbled along without a clue for over a year and wasn't helped in the slightest by following the common wisdom, using the standard treatments, or by months of resting, hoping and waiting to heal. I eventually got so desperate I even tried a crazy "remedy" that involved dozens of BEE stings! (It's true. I swear!)When it comes to Tennis Elbow there are myths too numerous to list, treatments so worthless they should have been abandoned years ago, and a few mistakes that can potentially extend one's recovery time by months or even years.My job is to help you avoid all those perils and pitfalls, and since I'm now pod casting here, I hope that makes it more convenient for you to follow and learn from my tutorials.(I have a Neuromuscular Therapy practice in the San Francisco Bay Area, called Body In Balance, where I hel
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TennisElbowClassroom
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