Episodes
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Are Your Pets Ready For Baby?
A guide to preparing your 4-legged babies for your human one.
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Dads, what’s your roll in the delivery room?
Tips for dads on being the best support system when it’s time for baby
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Nutrition and Pregnancy
A brief summary of foods to eat, foods to avoid and calorie intake per trimester guidelines
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The Second Baby Adjustment Plan
Are you ready for your second baby? I wasn’t either, or so I thought. I will tell you how I stumbled through, survived and even enjoyed this trying tome
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Postpartum Anxiety and YOU
Do you think you’re struggling with postpartum anxiety? Listen to my story, be encouraged and find the resources you need to feel okay.
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What Exactly Goes In A Hospital Bag?
Details and tips on how to prepare for your stay when it comes time for baby
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COVID19 and Pregnancy
Tips on how to stay mentally and physically healthy during this unsettling time
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Is exercise safe during pregnancy?
Tips on how to stay fit during your pregnancy
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Is exercise safe during pregnancy?
Tips on staying fit during pregnancy
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Tips on surviving your 1st trimester!
Tips on things to do during your first trimester!
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What Expecting Parents Ought To Know About Tissue Donation
Birth tissue donation helps doctors successfully treat painful and complicated medical conditions. Here is what expecting parents should know about the process.
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