PODCAST · health
ThaMonthly
by Chrystyan Cross- Smith
ThaMonthly was created to bring awareness to unjust societal norms associated with our reproductive, maternal & period rights!
Episodes
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‘Tha Postpartum Vibes’ (March, 2024)
Happy Spring Gang 🌺🦋 This month’s episode allowed us to have our 1st ThaMonthl Guest Interview ever in our home! 👏🏾 I had a BOMB conversation with my good friend, Cherry Runnels! She speaks 1-on-1 with me about her experiences with the bieth of her son & daughter, & the postpartum that came...
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‘Doula Daddy’ (February, 2024)
What’s Good Gang🦋 it’s the 1ST THAMONTHLY EP of the New Year (since the hiatus) & it’s one Tha CucciGang has been waiting for!! 👀 This episode takes me to none other than Houston, TX! I interview Timothy Gant Jr., known under the moniker “Teddy The Doula” & his wife, Vanessa 💜 We chat about…
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Tha 40 Year Old Version (December 2023)
Happy Holidays Gang! 🎄 🎁 I know I’ve been under the radar for the last few weeks but here is the holiday episode as promised! For this month, I travel to Dallas, TX to meet with some friends to discuss what we think & feel about the big 4-0! Thanks to Brandi Garrett, Sanchelle Johnson &…
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Protect Ya Breasts (October 2023)
🦋It’s #breastcancerawarenessmonth Gang🦋 This month, I volunteer for the Susan G. Komen ‘More Than Pink’ walk in Oklahoma City. In this episode I will share my experience as I met with survivors & family members of loved ones who fought valiantly. I also address the importance of EARLY DETECTION…
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Tha PCOS Struggle Is Real (September 2023)
Welcome back to ThaMonthly Gang 🩵💜🩵💜🩵💜 This month’s episode takes me to Norman, OK & The University of Oklahoma! I speak with my Sister Chapter of PERIOD, INC The OU Women’s Health Advocacy (OUWHA) for their 1st General Body Meeting of the 2023 Fall Semester! In honor of September being...
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(Sea.II) Meet Me in the C-Section (August 2023)
IT’S SEASON 2 GANG & WE’RE HITTIN THE GROUND RUNNIN! 🦋🏃🏾♀️💨 In the season premiere, I’m running down the pros & cons of birthing via Caesarean section along with some stats & facts!! I will also be sharing some 1st hand accounts of some CucciGang members and their C-Section experiences!...
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CucciTalks LIVE! Women’s Symposium (May, 2023)
THIS IS THE FINAL EP OF SEASON I GANG!! The CucciTalks LIVE! Women's Symposium features Host & Moderator Dom Smith (S1, E7) speaks with Chrystyan Cross (ThaMonthly Founder & Host) & Kenyia Walker (Fort Worth Doula Goddess S1, E3) about health disparities, childbirth & holistic remedies for those...
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Tha Endo Effect (March, 2023)
Episode documents the 21 days leading up to the hysteroscopy procedure for my Stage III Endometriosis including confessionals. Special Thanks to my beautiful girlfriend Dominique for being transparent to do this with me! To all of my Endo Warriors💛 we deserve to be treated with dignity &…
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Tha Black & Tha Beautiful (February, 2023)
Episode features cameo appearances from CucciGang🦋 members (in order): Gilesa K. Tomiyo W. Tina R. Chazz’Min C. Kaytie G. Samra M. Shaneice H. Each woman speaks on various circumstances (reproductive, mental) seeking out or actively under a doctor’s care as Women of Color. In honor of Black...
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Tha Ovulation Station (January, 2023)
Expounding on the process of ovulation in a woman’s 28-day menstrual cycle; possible symptoms & ways to detect when ovulating. 📝Link to Cervical Mucus Chart mentioned in episode: https://my.clevelandclinic.org/health/body/21957-cervical-mucus ❤️💚🖤 I AM LOOKING FOR WOMEN OF COLOR TO PARTICIPATE...
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Sex & Tha Period (January, 2023)
🦋🎉WELCOME TO 2023, CUCCIGANNNG🎉🦋 THIS IS THE 1ST OF 2 EPS FOR THE MONTH OF JANUARY! This episode speaks on the pros & cons of sex while on your menstrual cycle 🩸 👀 PURCHASE TIX HERE FOR THE CUCCITALKS LIVE! EVENT:...
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Tha Period & Tha Partner (December, 2022)
Interview with Dominique Smith & Champ Nowell on the pros & cons of being a female or male partner to women on their cycles. We also speak on how that fits into the relationship dynamic! Want to connect with Dom or Champ? Tap in on their socials!! Dom IG & TikTok @Birdgameproper Twitter...
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But, Do I Matter Tho? (October, 2022)
ITS MY 6MO PODVERSARY HERE AT THAMONTHLY 🥳✨🍾🖤🦋🎊🎉 I’ll be touching on how insurance companies, healthcare workers & employers monopolize on reproductive conditions yet neglect the patient. In lieu of DV Awareness month, I will briefly touch on the reproductive condition-domestic violence...
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Don’t Deal, Heal. (September, 2022)
Interview with Owner/Founder of HerbingLegends Shariah Montelongo! We discuss alternative herbal options to aid the menstrual cycle & reproductive conditions. Shariah also speaks on her & partner Spencer's journey creating the brand, it's products and upcoming endeavors! Want to connect with...
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Tha Period & Tha Paycheck (August, 2022)
Discussing issues pertaining to your reproductive rights & your employer; tips on how to protect yourself from suspension/termination at work. 🗣🔊COME JOIN CUCCIGANG🦋 Follow me on ALL SOCIALS ✨ Love, & Thanks for Vibing with ThaMonthly 🦋
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Ouuúu, Baby! (July, 2022)
Interview with Author & FW Doula Goddess Kenyia Walker! We discuss her journey to becoming a certified Doula, Serenity Transformation Home Maternity Shelter & her book "The Path". Want to connect with Kenyia? Access the links below!! Purchase "The Path, Through Affirmations & Life Experience" on...
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(Sea.I) It’s Giving HOPELESS (June, 2022)
Recent overturning of Roe v. Wade; detailing causes & symptoms of PCOS, PMDD, Ovarian Cysts, Endometriosis/Adenomyosis FOLLOW ME ON ALL SOCIALS @thamonthly!Love, & Thanks for Vibing with ThaMonthly 🦋
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Frequently Asked Questions
How many episodes does ThaMonthly have?
ThaMonthly currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ThaMonthly about?
ThaMonthly was created to bring awareness to unjust societal norms associated with our reproductive, maternal & period rights!
How often does ThaMonthly release new episodes?
ThaMonthly has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ThaMonthly?
You can listen to ThaMonthly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ThaMonthly?
ThaMonthly is created and hosted by Chrystyan Cross- Smith.
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