PODCAST · education
That Got Me Thinking
by That Got Me Thinking
with Ellie Newman
Episodes
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How to Thrive in an Uncertain, Rapidly Changing World
“Our anxiety is no longer a background noise.” says, Dr. Madeline Levine, New York Times bestselling author of The Price of Privilege and Teach Your Children Well. Her new book, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World, walks us through the behavior…
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Changing the Autism Conversation
Autistic journalist and author Eric Garcia believes autism has been a criminally misunderstood concept, hidden in the shadows of mainstream culture and previously relegated as an outlier even within the world of disabilities. Historically misunderstood and surrounded by myths – first believed to…
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How to Parent Better and Live a Happier Life
The Uncomfortable Facts: “No amount of achievement, money or prestige is worth the price of lifelong vulnerability to anxiety and depression.” Incidents of mental and emotional problems are pretty much off the charts. We are in the midst of an epidemic of anxiety and depression. We are…
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Bittersweet Grief
It’s astounding the myriad of ways we are willing to be anything other than who we authentically are. Because we believe our genuine self is not ok, not enough, we reorganize our being and how we show up. Anything to not risk abandonment or engulfment- to be accepted, to stay safe, to be loved…
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Anxiety, Panic, Stress? You Are Not Alone.
We are all feeling it to some degree, and it doesn’t feel good. Yet, our attempts to resist it, struggle against it, and fight it with all our might, only serve to make our experience worse. As the saying goes, “What we resist persists.” It’s true, our emotions are a natural response to our...
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Making a Black Hole Visible
“If the speed of light were infinite, all the information in space would reach me instantaneously, even if we were separated by an infinitely great distance. The knowable Universe would have no limits and would be infinitely large. Everything would be connected with everything else…
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The Universe is Talking. Are You Listening?
What if this podcast was your sign? What if you could simply choose a different story and everything in your life that wasn’t making you feel happy simply fell away? What if struggling wasn’t actually the path to reaping rewards and it turned out not to be very noble or really necessary at all?...
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This is London Calling
V2 rockets dropping out of the sky. Mourners, a vicar, upper crust Wimbourne types, working men with black armbands on their jackets, a greek daughter and ancient father walk down a London street. Lissa Evans’ third novel, of her loose trilogy, V for Victory takes place in the last stages of a…
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Acceptance, Compassion and Commitment
“Increasing your psychological flexibility is not a one-and-done issue. Like creating healthy patterns of eating, sleeping, and exercising, it’s a one-day-at-a-time issue, and there is no better way to groove a daily habit of improvement than to keep a daily journal while you learn.” – says…
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Your Time to Thrive is Now
Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps. Marina Khidekel and the editors of Thrive Global want you to thrive. “Discover the revolutionary behavior change system built on microsteps – tiny actionable changes that are...
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The Human Brain from Sea Sponge to CRISPR
Our brains, a masterpiece of complexity or the result of a compilation of random outcroppings? Natural selection, fire, language, survival, community, creative expression and sunlight. Driven by climate change, saved by our ability to adapt and survive on a diverse diet. Neuroscience researcher,...
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How is Your Spiritual Odyssey Going?
Turns out being fully human, maximizing our full potential and opening ourselves up enough to capitalize on the benefits of the full experience of a glorious life can be a daunting job – full of vulnerability, uncomfortable realizations and awkward pauses. Psychologist, minister, and accomplished...
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Practicing Forgiveness
Dr. Richard S. Balkin’s new book, Practicing Forgiveness: A Path Toward Healing, presents a new and practical model for forgiveness that guides us down the sometimes difficult path of determining when and who to forgive, when to attempt to repair a relationship with someone who has harmed us, and...
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An Illuminating Novel of Great Immediacy
“A nuanced, powerful portrait of what it means to be caught in the reality of the Israeli-Palestinian conflict in the West Bank. I found myself and my family in the pages of this beautifully written, brave, and incredibly compassionate novel. I couldn’t put it down.” Says Etaf Rum of Rebecca…
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In Conversation with Nicole Krauss
Is there room for a boundless bond? How much of our identity and the way we relate to others is derived from the stories we tell ourselves? When does being bound provide comfort and security, like a baby perfectly swaddled, and when does it crush our soul? Who might we be if we don’t allow...
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How One Therapist and a Circle of Strangers Saved My Life
Christie Tate’s life-changing, exhilarating memoir, Group, is somehow both comforting and completely unsettling at the same time. Bestselling author, Lori Gottlieb accurately describes the read as “Heartbreaking and hilarious, surprising and redemptive.” Christie Tate generously takes us along on...
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An Owner’s Manual for Mental Illness and Mental Health
“I’m not just bipolar” says Terri Cheney, New York Times bestselling author of Manic and writer for Psychology Today. Her new memoir, Modern Madness: An Owner’s Manual enlightens us all on what it’s like to live a life with mental illness, mania, depression and the threat of suicide as…
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Managing Protein Intake is the Key to Weight Loss and Gain
“We become overweight because our appetite for protein is stronger than our ability to limit fat and carb intake. So when protein is diluted by fats and carbs, as it is in ultra processed foods, our appetite for it overwhelms the mechanisms that normally would tell us to stop eating fats and…
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The Dangers of Grandstanding
Where have all the centrists gone and how to we get them back? False accusations, outrage, shaming and moral grandstanding are playing out on all of today’s stages: Democratic, Republican, Libertarian. Conservatives and liberals alike are ruthlessly vying for the microphone and the spotlight on...
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Is the Food You are Eating Making You Sick?
And can the right foods heal you? Dr. Neil D. Barnard believes, “Hidden in everyday foods are the causes of a surprising range of health problems: infertility, weight gain, breast and prostrate cancer, thyroid problems, low moods, and hot flashes.” What you eat matters. Your body is an...
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The Long Life of a Double Murder in Appalachia
“Part crime narrative and part soul-searching memoir, Emma Copley Eisenberg’s The Third Rainbow Girl has so much wisdom to offer. It’s about the corrosiveness of preconceived notions, and about how trauma ripples through cultures and generations, and about finding connections in others and…
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The Missing Link for Getting the Life You Really Want
What’s my purpose in life? Survival, self-expression, creativity, exploration, love, enjoyment, connection – the “whys” of our lives. Humanity. At the core, we all share similar struggles regardless of our circumstance. We all want to communicate, to relate, to be close. We come into the world...
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Time to Think
Emily Dickinson was not a recluse by any means; she just needed some time to think. In Emily Dickinson’s Gardening Life, award-winning author Marta McDowell illuminates Dickinson’s deep passion for the rich life of nature and how it inspired and informed her writing. Exploring the relationship...
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The Insanity of the First Drink
Bill Wilson had been a drunk. He became a visionary with a singular mission. He believed in two unwavering propositions. First, a true alcoholic has no power over the calling of the first drink ;and second, one has to have a vital spiritual experience so they are able to successfully erect a...
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The Professionalism of Youth Sports
When Nike and our culture tell us 2nd place is the first looser, we’ve got a problem of epic proportion. And one that is especially devastating for our young Olympic hopefuls. By defining success only in terms of wins, we create a community full of people, including children, who feel like…
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Words, War, Magic, Fatherhood and maybe Truth
“Something that was brought home with me from that war, found its way into my life ever-after, has stayed there, and now has wormed its way into my Dad’s Maybe Book.” Tim O’Brien, best selling author of The Things They Carried, was determined to be a good father, focused and present. Intent to...
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Three Women
Oprah Winfrey says of Lisa Taddeo’s, new book, “An instant feminist classic…Utterly engrossing…Game-changing.” Dave Eggers applauds Taddeo’s depiction of these women, “Taddeo’s beautifully written and unflinching portraits of desire allow her protagonists to be wholly human and wholly, blessedly...
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Social Mobility and The Years That Matter Most
The super wealthy Americans of the late 19th and early 20th century, Carnegie, Rockefeller and the like, all started out without much; but through grit, perseverance and lucky breaks, they amassed incredible wealth. This has always been part of our great American mythos – the Gold Rush, heading...
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What to Wear
Does what we choose to wear matter? Are we judged on our appearance? Does it make sense to put form over function? And what’s with three-piece suits and uncomfortable shoes? Elizabeth Bean Smith, founder of Wardrobe Therapy has some answers to the age old question, “Does the suit make the man?”…
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What School Could Be
Everyone agrees our current model of education is broken. And Ted Dintersmith has some valuable suggestions on how to fix it. Ted set out across America to visit 50 states in one year and sound the alarm that our civil society is beginning to fracture, and we are preparing our kids for a world…
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What is Negotiation?
For a great many people, negotiation is a very scary prospect. Even though we negotiate every single day of our lives, formally and informally. Heck, we even negotiate with ourselves on a regular basis. You might not like it; but it’s unavoidable, so you may as well embrace the fact and learn how...
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Change is a Destination, You’ll Need a Mode of Transportation
Grab your phone or computer and type in How to Change into Google and this is what you get: about 10,370,000,000 results (0.99 seconds) Ponder Cheryl Crow’s song, “A Change Would Do You Good” and David Bowie’s “Changes.” Think about the challenges of change and the ever-present fact that even…
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How Beef Changed America
In 1901, more than 300 million pounds of dressed beef crossed the Atlantic. In 1902 there was a Kosher meat riot – Women smashed shop windows, poured kerosene oil on meat and stomped customers beef purchases. Between the years 1874 and 1880, barbed wired fencing use went from 10,00o to 80 million...
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Teens, Resilience and Why Your Brain Resists Change
Research shows a huge part of developing resilience is having supportive people in our lives. Yet, people often struggle with the idea that they aren’t worth the effort, or anyone’s time, so believe that no one is going to be available to help. Well, psychotherapist and author, Cheryl Bradshaw is...
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Shedding the Shoulds
Meet your guide to living your best life possible, Regan Walsh. If you’ve been asking yourself, “Is this is all there is?” If you are living a life filled with pressure to meet everyone else’s demands. If you have lost the ability to honestly distinguish what you truly want because of all the...
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SAT Test Prep Expert Joe McGovern Lays It All on the Line
Ellie Newman interviews SAT and ACT test prep expert, Joe McGovern, in this episode of That Got Me Thinking, a thoughtful and thought-provoking podcast. Listen as the conversation turns to standardized testing and college admissions. Who knew this would be the most exciting topic of the year? The...
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How Do We Change?… In Relation to Others is the Answer
Lori Gottlieb knows what it’s like to sit with discomfort and pain, that of others and her own. She knows that our notion of the future can be just as powerful a roadblock to change as our notion of the past. She knows that change and loss travel together, and that you’ll need to figure out what...
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Habits and Traits of Highly Sensitive People
Are you or your child highly sensitive? Are you more aware of subtleties than others? Are you easily overwhelmed in crowds or loud and chaotic environments? Do you have a keen sense of smell? Do you cry easily and feel deeply? When you watch a violent movie scene, or hear about a medical…
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Deborah Burns Unravels the Magic of the Mother-Child Bond
Ellie Newman speaks with Deborah Burns, Media Industry Leader and author of Saturdays’ Child: A Daughter’s Memoir, in this episode of “That Got Me Thinking” a thoughtful and thought-provoking podcast. Listen as the conversation turns to the complexities of a fascinating mother-daughter…
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Discover the Power of Conversation with Celeste Headlee
Ellie Newman interviews award-winning journalist and conversation expert Celeste Headlee in this episode of “That Got Me Thinking” a thoughtful and thought-provoking podcast. Listen as the conversation turns to how to have conversations that matter. Celeste Headlee’s TEDx Talk sharing 10 ways to...
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Skills for a Better Divorce and a New Path Forward with Susan Guthrie
Join host Ellie Newman as she interviews thought leaders across the globe in the thought provoking podcast, That Got Me Thinking. In this episode Ellie is joined by litigator, divorce mediator and Breaking Free: A Modern Divorce Podcast host, Susan Guthrie. Listen as the conversation turns to...
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Tal Ben-Shahar and his Short Cuts to Happiness
Would you like to be happier? What are the obstacles that keep you from the happiness you deserve? Where does happiness live and how do you find the address and move in? The first step to finding happiness is probably understanding the misconceptions that abound. Then we can get down to business:...
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Marc Lesser and the Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
Today, we face so many challenging paradoxes on our individual, and collective, Hero’s Journey. Being spiritual beings in a complex physical reality can be daunting even in the best of times. So Marc Lesser, the Zen Guy, who has an MBA from NYU, Cofounder of the Search Inside Yourself Leadership...
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Gabrielle Hartley Roadmap to Making Separation and Your Life Better Apart
Better Apart: The Radically Positive Way to Separate will transform your divorce and level-up your life. Gabrielle Hartley is an attorney, mediator, consultant and author, with Elena Brower, she gives you the roadmap for navigating all of life’s most challenging transitions. With clarity, grace…
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Alien Life, Spaceships and Red Giants, We Are Not Alone
Michael Wall, PhD, is a senior writer at Space.com and author of, Out There: A Scientific Guide to Alien Life, Antimatter, and Human Space Travel (For the Cosmically Curious.) And when asked about the possibility of Earth’s inhabitants venturing into infinity and beyond (assuming our Universe is...
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Healthy Ham, Reverence and a Trip to Italy
So what the heck does extra virgin olive oil really mean? Is it true that salt and time makes Prosciutto di Parma a healthy ham? Can it be that watching Italian lettuce grow is an amazing lesson in pride, mastery, bounty and purpose. And is a sense of connection, comfort and grounding best found…
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Don’t Bring Bananas on a Boat: Fear, God and Being Beloved
“As for me, I am tormented with an everlasting itch for things remote, I love to sail forbidden seas, and land on barbarous coasts.” These are the words of Herman Melville, and the mindset of teacher, sailor, attorney and historian, Maxwell Taylor Kennedy. In his latest work, Sea Change: A Man, A...
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The Evangelical World Explained
If you have ever looked at the actions of the religious right and been stymied by the contradictions, or been brave enough and humble enough to look back at your own life and question those moments you acted in righteousness rather than with integrity, Costly Grace: An Evangelical Minister’s...
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How We Bond Through Hate
Hateful behavior has become an acceptable norm in our lives. Sally Kohn, a liberal commentator who worked at Fox News, set out to understand how we got here, and what we can do to change. She tells us in her new book, The Opposite of Hate: A Field Guide to Repairing Humanity, “We allow our...
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The Truman Show Delusion is Real and Complicated
Kevin Hall is a two time cancer survivor, an Olympic and America’s Cup sailor. He’s got an amazing marriage, three children and an Ivy League degree. And he has suffered from the “Truman Show” delusion, a form of psychosis. for the majority of his life. When he is under the command of the…
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with Ellie Newman
HOSTED BY
That Got Me Thinking
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