PODCAST · education
That Holistic Life
by Vanessa
Your mindfulness podcast on everything Holistic - breaking down what it really means, and sharing mindset shift tips, alternative health practices, and many of my favorite tools and techniques to use to make life that much better.In this season we will be diving in to some of the basic principals of living a lifestyle that promotes wellness, holistically. Thank you for joining me and dedicating some time to yourself today. I sincerely hope it helps.In joy,Vanessa.
Episodes
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New Moon in Capricorn ♑️ Allowing Heart-Centered Stability between the 4 Cardinal Directions 🧭
In this final new moon of 2022, go ahead and plant the seeds you want to grow for 2023, especially in Career… but other areas too 😉 which I cover in this episode. Pretty straightforward, but there are some conflicting energies… and as always, solutions for those. I wrap this up with some ways…
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Cloudy with a chance of Retrogrades ☔️⛈️🫣
Welcome back! In today’s episode I will be covering everything Retrograde that I could think of, so you can feel more comfortable with them AND utilize their good vibes and blessings, because there are many benefits to any Retrograde period! In this episode I cover • What is actually happening...
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Full Moon in Gemini ♊️ with a side of couch potato (Mars Retch.) + some crazy… making it work for you
I go deep into basics of this full moon, and add in some spice, plus SOLUTIONS for this crazy Full Moon 🌕 I sincerely hope this helps! Went full hour and was cut off right at the end, but I think the timing was perfect 🤞🏼 enjoy, and if you want a visual, I made a reel on this last night...
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What is a Cosmic Blueprint, and how can this help improve my life?
Oooooohhh the Cosmic Blueprint introduction - my favorite topic and tool for promoting self-reflection, self-awareness, and the enhancement of every area of my life. This is my gift, and I’m gonna break it down for you in today’s episode! I hope you Enjoy!
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THL: What the WORLD needs now 🧘
Feeling stuck at home and ready for a break? Whether alone, or with loved ones, the feeling of being under house arrest can (and is) wearing on us all. Believe me, being 35 and staying with my parents during the Covid-19 pandemic has been both trying and healing - but I too have needed more in my...
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ABOUT THIS SHOW
Your mindfulness podcast on everything Holistic - breaking down what it really means, and sharing mindset shift tips, alternative health practices, and many of my favorite tools and techniques to use to make life that much better.In this season we will be diving in to some of the basic principals of living a lifestyle that promotes wellness, holistically. Thank you for joining me and dedicating some time to yourself today. I sincerely hope it helps.In joy,Vanessa.
HOSTED BY
Vanessa
CATEGORIES
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