PODCAST · education
That is an excellent question.
by Brett Fforde
Episode by episode I will chew through the material contained in the CCFT study guide preparing people for the L3. Let me help you to study for the next step of your CrossFit Trainer journey.
Episodes
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The Overhead Series
Dipping my toe into water of mind dumping on a chat I had this morning with Bryce Knight from CrossFit Townsville.
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Episode 11: Wrapping up D1 Screening and Ongoing Assessment.
The Mind Game, Shrago S. 2010. Why use a training log? Harrison G 2011. The back squat: A proposed assessment of functional deficits and technical factors that limit performance. Meyer G., Kushner A. et al. 2014
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Episode 10, Exercise related death in young people, happy shoulders and The Vitruvian man.
Pre-participation Screening. Ray M (2009). Shoulder Impingement. Starrett K (2009). The Measure of Man. Kilgore L. (2008)
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Episode 9: Controversy! Reviewing “Healing Tissue” and Muscle Damage”
Study material items 11 and 12 http://journal.crossfit.com/2009/07/how-tissue-heals-and-what-stops-it.tpl. https://www.h-wave.com/blog/stop-icing-interview-dr-kelly-starrett-gary-reinl-muscle-activation-instead/https://library.crossfit.com/free/pdf/CFJ_Webster_MuscleDamageSoreness.pdf
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Episode 8: reviewing “Don’t Waste the warm up” and “Evidence-based risk assessment and recommend…”
Discussion of study materials 9 and 10
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Episode 7: review of Dissecting the Squat by Dr Zac Long
This article talks about the squat so I review the points of performance and talk a little about my experience coaching squats.
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Episode 6: Reviewing two pieces of study material in this episode.
Type 1 diabetics and Pregnancy interacting with CrossFit.
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Episode 5: review Coaching the mental side of CrossFit. Amundson G
Discussion of positive goal setting and the carryover application to coaching.
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Episode 4: review of Ageing, Performance and Heath. By Lon Kilgore
4th item looking at training masters.
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Episode 3 Review: Acute Exertional compartment Syndrome with Rhabdomyolysis: Case Report and Review
Bit of a chat about the 3rd item.
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Episode 2 - Review of - A Metabolic Analysis of CrossFit’s Elite: Part 2. (Video)
Review of the second listed piece of study material.
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Episode 1 Review: a Language to Diagnose With Kelly Starrett: Part: 7. (VIDEO) Starrett K. 2011(Dec)
Watch the video, take some notes, listen to this podcast, compare notes. Watch the video again.
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Intro to the podcast.
Brett Fforde: CrossFit HQ Flowmaster, Level 4 CrossFit Coach, BSpExSc and all round good guy wants to help you pass the level 3 test.
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How many episodes does That is an excellent question. have?
That is an excellent question. currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is That is an excellent question. about?
Episode by episode I will chew through the material contained in the CCFT study guide preparing people for the L3. Let me help you to study for the next step of your CrossFit Trainer journey.
How often does That is an excellent question. release new episodes?
That is an excellent question. has 13 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts That is an excellent question.?
That is an excellent question. is created and hosted by Brett Fforde.
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