That #nofilter life dream
by Tnfld
Hi, we're Tory and Alex, two Canadian sisters living by the beach in Australia. Between the two of us we've lived all over the world and have learnt along the way what things make our lives great. We choose to live consciously, with purpose and create a life by design. We choose to live tenfold (#Tnfld). The podcast is an extension of our site (tnfld.com). We interview some of the amazing people we've met during our journeys and hope that they'll inspire you the way they've inspired us!Happy listening,Alex & Tory xx
Episodes
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Ep 51 - Goodbye 2022
How was your 2022? Tory and Alex take some time to reflect and discuss the past year, work through some great questions and get excited about the new year ahead. Bring your journal and pen for some deep diving :)
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Tnfld/ep 50: Let's celebrate!
Three years later and 50 episodes in...it's time to celebrate! Tune in for our tenfold #tnfld tuneup. Thanks for listening <3
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Tnfld/ep 49: Tory's Miscarriage Story
Miscarriage sucks. Tory went through one last month and it's something that is way more common than most people realise. At least 1/5 (but probably more) pregnancies end in miscarriage yet it's still something that's not often talked about openly. We hope that sharing Tory's experience can help...
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Tnfld/ep 48: Parents incoming!
What is it like when your parents live on the other side of the world, you haven't seen them in five years, and they're about to arrive on your doorstep? For some people it would be a straightforward joyous reunion. But for a lot of people it would be a mix of many emotions and then a good dollop...
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Tnfld/ep 47: Goodbye 2021!
We couldn't end the year without one last deep and meaningful with you all! We took a sabbatical the last few months to rest and reset after a full on year of change... we're reflecting on all that 2021 was for us including motherhood, relationships, first homes and more. And of course we have a...
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Tnfld/ep46: What's your number? Using Yantra numerology to understand your life
Sorry for being M.I.A., we missed you! We are back with a life update and the last episode of (a very long) Season 2. It's been a BIG year and we'll be taking a proper break but before we do, we wanted to do one more juicy episode for you. When Alex was living in Bali a few years ago she learned...
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Tnfld/ep45: Anything is possible...
With most of Australia back in lockdown we wanted to lift the mood a bit and give you all some positive distractions to help get you through it. It has been a rough year for the world but there's been a lot of good too and we're sharing 8 things that have given us hope and made us feel like...
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Tnfld/ep44: Bondi, we love you!
After an unintentional break, we're back! And we're talking about Bondi...our first Australia home. The bubble full of sunshine, saltwater, sex appeal and activewear. If you've ever thought about moving to this famous place, let us take you on a tour :)
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Tnfld/ep43: High Tide ~ Sagittarius Blood Moon
It's a big one. Full moon in Sagittarius, with a lunar eclipse to top it all off. The energy is expansive, positive and ripe for making big changes. Let's come together, reflect and let gooooooo tonight :)
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Tnfld/ep42: The Meaning of Life
We're getting existential this week and diving into LIFE! What is the meaning of life? Is it... happiness? purpose? fulfillment? love? all or none of the above? We've both been going through big changes that have had us thinking about why we're here and what we want out of life. We're looking…
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Tnfld/ep41: High Tide ~ Scorpio Pink Moon
Time for some full moon magic! This is an intense Scorpio super moon that may find us at a crossroads... it's all about surrendering to the unknown, embracing change, and finding the strength within ourselves. Grab your journals and join us to release and reflect <3
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Tnfld/ep40: Only the lonely
When you're feeling lonely, it can feel like you're the only person who has ever felt that way. But the thing is, we've all been there... many times and we all move through it! We wanted to put our experiences with loneliness out in the open to remind everyone it's just part of being human and to...
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Tnfld/ep39: High Tide ~ Libra
Happy full moon! It's our first High Tide episode of 2021 and the first full moon of the new astrological year, bringing in the changing of seasons and some light after the darkness. The Libra energy is putting a focus on harmony, balance and relationships this month. Grab your journal and a…
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Tnfld/ep38: The Oldest Bachelorette EVER
We're back with another dating/relationship ep and a more regular schedule! We're not normally fans of the American Bachelor/ette series but when we heard the latest (and oldest ever) Bachelorette, Clare Crawley, ran off with one of the guys after a grand total of 12 days (4 episodes) without…
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Tnfld/ep37: Alex's Birth Story
We're backkkkkk! Alex gave birth on 29th Jan to beautiful Sadie baby - the ultimate Aquarian who took her time and arrived on the one day no one guessed. We're sharing the birth story and Alex's thoughts on pregnancy, labour and motherhood (so far)... especially the unexpected details no one…
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Tnfld/ep36: The movies that skewed our expectations of adulting
We are taking it back to all the formative movies and shows we watched as kids that shaped what we thought life would be like... and the reality check we've faced in the real world! From high school, to working life as young adults and romance, we talk about all the expectations we had for...
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Tnfld/ep35: What we want to teach our kids
The first baby in the next generation of Ishi's is due any day now! Alex is about to be a first-time mum and Tory a first-time auntie, and we've been thinking a lot about who Alex's daughter will be and what we want to teach her. It's exciting and a bit daunting! We're talking about all the…
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Tnfld/ep34: The trip that changed our lives
To kick off the New Year we decided to take a trip down memory lane...to the trip that changed our lives forever. Tory and I basically divide both of our lives up as BCR (before Costa Rica) and ACR (after Costa Rica). It's the land that swept us up in its heady, tropical ways and took us down a...
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Tnfld/ep33: Goodbye 2020
Our last episode of 2020! Cancer full moon in full effect, entering the 5th dimension and reflecting on what a huge year 2020 has been. Bring a notebook and cozy up. THANK YOU for coming along on the journey with us. We love you!
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Tnfld/ep32: High Tide – Gemini
Happy Full Moon! It's a wild one with Gemini front and centre. With only one month left in the year the energy is heavy and intense (pretty accurate for most of 2020). It's time to grab your journal and a pen and start answering the questions we have for you. It's time to let go xx
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Tnfld/ep31: Our ultimate guide to moving
It seems like a lot of people are thinking about moving these days... whether it's to a new apartment, new neighbourhood or new country. We've both moved our fair share over the years and have it down to an art so we wanted to share our advice on how to know when the time is right, how to find…
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Tnfld/ep30: Are we entering the fifth dimension?
2020 has been a year like no other and in the midst of the craziness that is the US election during another wave of COVID we're taking a more hopeful look into where the world is headed... ever heard of the fifth dimension? There have been huge shifts in the world over the last little while and…
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Tnfld/ep29: High Tide ~ Halloween
High Tide is back for the blue moon! We're walking you through another juicy full moon ritual, sharing our highs and lows over the last month, giving you journal prompts for reflections and closing with a mediation and chant.
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Tnfld/ep28: How to date...with apps
Profile pics, banter, emojis, ghosting, projecting, and more! We go through the three stages of app dating: 1. The Search 2. The Date 3. The Aftermath What works? What doesn't? What do we avoid? And most importantly...how do you find what you're truly looking for? Tune in for our very sage advice...
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Tnfld/ep27: Van Life with Josh & Jess
Has quarantine got you dreaming of life on the road? Our friends Josh & Jess bought a camper van earlier this year on a whim and started their journey just in time to avoid Sydney winter and lockdown. For the last 4 months they've been travelling up the coast, spending a week at a time at…
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Tnfld/ep26: Puberty, The '90s and... PEN15
Inspired by our recent binge-watching of PEN15, we're sharing our embarrassing middle school memories from the '90s and early '00s... our first periods, crushes, frenemies and all the awkward moments in between. It's story time!
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Tnfld/ep25: My Health Journey
After a slew of mystery symptoms and a cancer scare I quit the pill, got diagnosed with the autoimmune disease Hashimotos (hypothyroid) and set out on a journey to discover wtf was going on with my health. Did it get better? No, it got worse...way, way worse. From integrative holistic doctors to...
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Tnfld/ep24: High Tide ~ October
Welcome to the 'High Tide' sessions 🌝 Our new monthly full moon edition - we’ll release an episode on the morning of the full moon (Australia time). We'll guide you through the energy of the moon (like this month's Aries Harvest Moon), ask some journal prompts and lead a short mantra meditation…
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Tnfld/ep23: Our self-care toolbox
In the last podcast we talked about the Survival Mode Spectrum and how most of us are on it to some degree. So what do you do next? How do you deal? In this episode we talk about the best things we've tried and added to our own self-care toolbox. What really does the trick? What's worth the $$$?...
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Tnfld/ep22: My first time...abroad
Usually around that time you finish high school is when, if you’re lucky enough, it’s time to take your first sojourn…solo. Tory and I both had the opportunity to travel in Europe separately around the age of 19 and from her stories as an au pair in France and Belgium and my stories as a…
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Tnfld/ep21: The Survival Mode Spectrum... where do you sit?
From Auto-Pilot to Survival Mode, the majority of people nowadays live their life somewhere on the spectrum. The question is…do you? We put together the six badges people on the SM spectrum tend to wear and a questionnaire to help you identify if you’re living in cruise control. THE TELLTALE…
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Tnfld/ep20: This much we know is is NOT true...
Celebrating our 20th episode we decided to go through the top ten things we discovered were myths during our own personal growth. 1. Turning 30 is scary. 2. Happiness comes from within. 3. Family is everything. 4. But he/she's my soulmate! 5. This is the worst thing that's happened to me. 6. It...
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Tnfld/ep19: Why we quit the Pill
After 13 years of blind, dedicated devotion Alex quit the pill. Tory quickly followed suit. Why the abrupt turnaround? What did we discover? And was coming off the pill as bad as everyone said it would be? We're both about four years post pill and in that time we have learned A LOT about our...
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Tnfld/ep18: Should you go to law school?
There is a well worn path that many post-uni students have travelled: You're done with your undergrad and uninspired by the entry level jobs available to you...so what do you do next? Well, why not go to law school?! We talk about Tory's experience becoming a lawyer and why immediately upon...
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Tnfld/ep17: Why we love the Kardashians
Growing up mixed race in Canada was a defining experience. Tory and Alex talk with their friend Shadi about how this affected them and what living in Australia – a country with a reputation for some racist tendencies – has been like in comparison. *We recorded this before George Floyd was killed…
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Tnfld/ep16: There's no place like...Australia
Do you live in a cold and grey place? Do you spend your COVID days dreaming of a land far, far...down under? Well you've come to the right place. If you've ever thought about moving to Australia, but aren't sure if the grass is really greener, listen to this episode for a breakdown on what makes...
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Tnfld/ep15: Boundaries, let's get physical and emotional
Do you ever feel tired after hanging out with someone? Or feel like there's just never enough time to do anything? How about feeling like you just want to escape away from it all? Chances are you've got some energy leaks. You're losing energy daily on external things, which leaves you with an…
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Tnfld/ep14: How to read your astro chart
Have you ever wanted to know more about your astrological self? Do you feel like you don't quite fit with the description of your sign? Have you noticed patterns with the astro signs of the people in your life? Well we're here to help. We go through how to do a very simple read of your…
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Tnfld/ep13: The worry effect
What are you worrying about right now? Is it really something you can control? We’ve all got worries and it’s easy to get swept up in them during uncertain times likes these. Talking about our worries is one of the best ways to work through them and to realise they’re probably not as bad as we...
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Tnfld/ep12: How we manifest
Our lives have been put on pause and where we are at right now is it (for the foreseeable future). Your job, your home, your partner, your friends, etc., what you have now is what you've got. The question...is it what you want? Now is the time to plan for the future. It's the time for us to...
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Tnfld/ep11: Pop culture round-up and what to watch in quarantine
With most of the world self-isolating in a surreal limbo state, we wanted to lighten things up with some celebrity gossip and a few of our favourite shows and movies that can entertain you while you're stuck in quarantine!
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Tnfld/ep10: Woo Woo & the Art of Ritual
We could all use a little magic in our lives, especially at this moment. We talk about all the rituals that bring us comfort and help us live with intention. Adding a bit of woo woo to your life feels good and even if you're not a believer we're sure it will bring you some joy xx
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Tnfld/ep09: What's your bubble?
What have been the different bubbles in your life? How do these little micro worlds affect you? How is this big bubble we're all in right now #viruslife affecting us? We examine the different bubbles of our lives and what choices have brought us to where we are today.
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Tnfld/ep08: Mirror Mirror - Love is Blind
Are relationships just a reflection of yourself? We talk about the Netflix show Love is Blind and all the triggers it brought up in us. Is Alex a Jessica? Who does Tory have a crush on?! But seriously, we talk a lot about relationships – the biggest mirror of them all.
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Tnfld/ep07: How to save the world – adventures in permaculture
We spent two weeks in the Noosa Hinterland learning about permaculture, but really – learning about how we can save the planet. Spoiler alert: the planet doesn't actually need our help, but if we want to stay on it, we need to sort ourselves out!
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Tnfld/ep06: We're back! Live from the Gold Coast
We're back! The last 10 months have been a whirlwind adventure as we've moved cross country to pursue our tenfold (#tnfld)life. We decided to turn the mics on ourselves and look back at everything we've learned along the way. Moving from Sydney to the Gold Coast. Starting a new life from scratch....
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Tnfld/ep05: Helen, from big dreams and horses to the man with the golden glints
"Instead of speaking to god, I picked up my phone and started talking to Siri. I said… "Is it time to let the dream go?” Meet Helen, a horse-loving entrepreneur who successfully pursued her life-long dream of owning a riding farm in the country. Despite growing up in the city with no farming...
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Tnfld/ep04: Josh, from ambitious dropout to dream maker
Meet Josh, a full stack developer/adventurer from Auckland who dropped out of high school at 16, bought his first house at 21, lived a few more lives in between then moved to Sydney this past year. “People say to you "Oh, I wish I could do that" and I think, "Why can’t you?" I’m not special. I’ve...
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Tnfld/ep03: Abi, from fast-paced Londoner to Bondi buddha
Meet Abi, a UX designer who moved from London to Sydney to live a more conscious life and explore her passion for the environment and her spiritual side. “I’m always trying to question things. The more conscious you become in your life the more questions arise out of things you do in the day to...
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Tnfld/ep02: Ben, from corporate to creative
We interview Ben who recently moved from Sydney to Berlin, trading in the corporate life to become a digital nomad. Ep02: Ben, from corporate to creative Tnfld.com | That #nofilter life dream
About this show
Hi, we're Tory and Alex, two Canadian sisters living by the beach in Australia. Between the two of us we've lived all over the world and have learnt along the way what things make our lives great. We choose to live consciously, with purpose and create a life by design. We choose to live tenfold (#Tnfld). The podcast is an extension of our site (tnfld.com). We interview some of the amazing people we've met during our journeys and hope that they'll inspire you the way they've inspired us!Happy listening,Alex & Tory xx
Hosted by
Tnfld