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PODCAST · religion

That's Mugged up

Hey there! I'm Bex, one-half of the dynamic duo behind That's Mugged Up. Along with my girl Kimmi, I host a podcast where we dish out all things healing, motivation, and personal growth. As a self-proclaimed mystic and witch, I'm passionate about empowering others to tap into their magic and live their most fulfilling lives. Join Kimmi and me as we sip our mugs of coffee and get honest about the ups and downs of the spiritual journey. It's going to be one wild ride - you in?

  1. 51

    Episode 51: We say goodbye for a while.

    Join us as we talk about the biggest decision and direction for ourselves and the podcast. We say goodbye, not forever, but until we feel the call to come back. Follow our adventures:theoptimysticbully.com thewanderinghedgewitch.comThank you for joining us this year. We look forward to seeing you again.

  2. 50

    Episode 50: Mabon, Autumn equinox & the art of letting go

    Join us in this episode as we chat about the art of letting go during this season and seeing what we have in our lives to be grateful for.

  3. 49

    Episode 49: Perception

    Join us in this episode as we discuss changing our perceptions and shaping our reality.

  4. 48

    Episode 48: Single & Married Confessions

    Join us in this episode as we discuss the different perspectives of being single, married, and having kids. How do we handle each situation and stay friends?

  5. 47

    Episode 47: Magic, Magick, Magik

    Watch as Bex gets interviewed by Kimmi about magic and the creative force behind it. This episode is a great inspiration for all involved. For more, catch us on our sites: Bex - Click Here Kimmi - Click Here

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    Episode 46: Post Retrograde and the shadow period

    Welcome to this week's episode, where we discuss what's going on. Enjoy listening to me get reminded about the shadow's side effects and more!

  7. 45

    Episode 45: Patience and learning to win instead of wait.

    Episode 45: Patience and learning to win instead of waiting.This was a hard one for an Air and Sag sun pair! Both of us like to rush and do not like waiting. Join us as we discuss what we learned and what we are learning when it comes to patience.

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    Episode 44: Venus in Cancer, Emotional Balance and Spiritual Dev.

    Hey everybody! We got another great one today. Balancing emotions, Spiritual development, and Venus in Cancer. Join us as we discuss the expectations and chaos magic that accompany this journey.

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    Episode 43: Why we don't manifest during a retrograde & Toxic positivity

    Want to know why we don't manifest during a retrograde? Join us in this episode to learn what we mean by toxic positivity.

  10. 42

    Episode 42: What's a Nectar List?

    Join us in this episode as we discuss creating a nectar list and what we include on it.

  11. 41

    Episode 41: Your Authentic Self

    Join us as we talk about showing your authentic self

  12. 40

    Episode 40: Dependency

    Join us as we chat about what dependence looks like to us.

  13. 39

    Episode 39: Triggers

    Watch how we navigate triggers in this episode. We discuss how we feel when they happen and ways we heal from them.

  14. 38

    Episode 38: Don't deny the messages

    Episode 38: Don't deny the messagesJoin us in this chat to discuss what happens when clients ignore or disbelieve what they need to hear. Follow us: Kimmi: Theoptimysticbully.comBex: thewanderinghedgewitch.com

  15. 37

    Episode 37: Intentions, Goals, Visions and Dreams

    Join us as we chat about setting intentions, reaching for goals, seeing the visions, and achieving our dreams.

  16. 36

    Episode 36: Reiki

    Are you curious about Reiki healing? Join us as we discuss our experience and education of this amazing healing modality.

  17. 35

    Episode 35: The sum of 5 people

    In this episode, we chat about being the sum of the five people you hang around

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    Episode 34: Saying goodbye to social media

    Join us in this episode as we say goodbye to social media and hello to authenticity!

  19. 33

    Episode 33: Honor your journey, be patient with yourself

    Don't rush the process! In this episode join us as we talk about taking the time and honoring the journey from a-z.

  20. 32

    Episode 32: How do I trust myself again

    Join us in this episode and learn what it means to trust yourself again.

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    Episode 31: Dreams, wishes, nightmares and accountability

    In this episode, we discuss what dreams mean to us, what lessons we learn from fake dreams, and how to navigate through some nightmares. Join us on this journey. Kimmi: theoptimysticbully.com Bex: thewanderinghedgewitch.com

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    Episode 30: Surviving, Thriving and authentic support

    Join us in this episode where we go from Surviving to thriving to authentic support and back. What it looks like for different people and how to adjust our lives when things get whishy-washy

  23. 29

    Episode 29: When we get in a funk!

    In this episode join us as we discuss what we do in times of grief, getting stuck or being cast in a shadow.

  24. 28

    Episode 28: What is the difference btwn being proud & prideful

    Join us in this episode, where we discuss being prideful and proud of ourselves. Kimmi: theoptimysticbully.comBex: thewanderinghedgewitch.com

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    Episode 27: Lunar Eclipse & Mercury retrograde chats

    This captivating episode delves into the fascinating phenomena of the Lunar Eclipse and Mercury Retrograde. Discover how these celestial events influence your life, relationships, and decision-making. We’ll explore their significance in astrology and provide practical tips on how to harness their energy for personal growth. Don't miss out on understanding how these cosmic events can impact your journey—tune in now and transform your perspective on the universe!www.theoptimysticbully.comwww.thewanderinghedgewitch.com

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    Episode 26: Waiting and savoring the waiting period

    In this episode we let it flow with our intuition and words. Learning to wait is just as importing as the reward.

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    Episode 25: Planetary alignments, new moon, past lives and Chaos magic

    Episode 25: Planetary alignments, new moon, past lives and Chaos magic. In this episode, we delve into the fascinating interplay between celestial events and the mystical realms of spirituality and magic. As the planets align, they create a unique energy that many believe influences our lives in profound ways. The new moon, a time for renewal and setting intentions, serves as a powerful catalyst for those seeking transformation and growth.We explore the concept of past lives, examining how the experiences and lessons from previous incarnations can shape our current journey. Through regression techniques and intuitive insights, individuals seek to uncover hidden aspects of their soul's history, finding healing and understanding along the way.Chaos magic, with its flexible and eclectic approach, invites practitioners to harness the chaotic energies of the universe to manifest their desires. By embracing uncertainty and creativity, chaos magicians craft personalized rituals and symbols, believing their intent and will can shape reality.Join us as we navigate these intriguing topics, offering insights and practical tips for integrating these cosmic and mystical elements into everyday life. Whether you're a seasoned practitioner or a curious seeker, this episode promises to expand your horizons and inspire new thinking about the universe and your place within it.

  28. 24

    Episode 24: New beginnings & Small celebrations

    In Episode 24, we journeyed through New Beginnings & Small Celebrations. The heart of our conversation revolves around the notion that even the tiniest milestones in life deserve to be recognized and treasured. We unravel how these seemingly minor triumphs can often act as stepping stones toward grander aspirations, infusing our lives with fulfillment and joy.Our exploration extends to the theme of new beginnings, highlighting the significance of welcoming change and the myriad opportunities it presents. Whether one is embarking on a new career, relocating to a fresh city, or simply adopting a renewed mindset, we reflect on how these transformations can breathe life into our existence and propel us toward growth.Throughout this enchanting episode, we share personal tales and insights, providing listeners with practical guidance on identifying and celebrating the small victories within their own narratives. We invite everyone to pause and savor their journey, discovering joy in every step forward, no matter how humble it may appear.

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    Episode 22: You can't give magic when you're stressed

    Feeling overwhelmed and unable to tap into your creativity? In Episode 22, we dive deep into the connection between stress and our ability to share our unique magic with the world. Discover how stress can stifle creativity and prevent you from making meaningful contributions. Join us as we explore practical strategies to manage stress effectively, allowing you to unleash your true potential. Don't let stress hold you back from sharing your gifts! Tune in now and learn how to reclaim your creative power.

  31. 21

    Episode 21: How to stay positive through obstacles and turmoil

    Feeling overwhelmed by life's challenges? Episode 21 tackles the crucial mindset shift needed to navigate obstacles and turmoil with unwavering positivity. This episode has practical strategies and inspiring stories to empower you to rise above difficulties and cultivate resilience. Discover how to transform setbacks into stepping stones for growth and maintain your motivation in trying times. Don’t let adversity define you—join us to learn how to thrive despite the odds! Tune in now and unlock the secrets to a more positive, fulfilling life!

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  35. 17

    Episode 17: Yule and boundaries

    In this episode, we discuss what happens when a toxic family member tries to break through your boundaries during the holidays. Join us as we catch up over holiday coffee.

  36. 16

    Episode: 16 Keeping the faith & seeing miracles

    Are you struggling to believe in miracles during challenging times? In Episode 16, "Keeping the Faith & Seeing Miracles," we dive deep into the transformative power of faith and how it can lead to extraordinary outcomes. This episode features inspiring stories and practical insights that will reignite your belief in the impossible. Discover how maintaining faith in tough situations can open doors to miraculous experiences in your life. Join us as we explore real-life testimonials and actionable steps to strengthen your spiritual journey. Don't miss out on this uplifting episode—tune in now and start witnessing the miracles around you!

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  38. 14

    Episode 14: Holidays when you have toxic family members

    Navigating the holidays can be challenging, especially when toxic family dynamics are at play. This inspiring episode delves into the emotional complexities of celebrating with family members who may drain your energy or bring negativity into your life. Discover empowering strategies to create boundaries, prioritize your well-being, and find joy in the season despite the challenges. Join us as we share personal stories and expert advice to uplift you and help you reclaim your holiday spirit. Embrace this festive time with confidence and resilience—because you deserve to celebrate in peace! Kimmi: innergwerx.com Bex: TheWanderingObscurist.com

  39. 13

    Episode 13: Manifesting and being in a positive state.

    Are you ready to unlock the power of positivity and manifestation? In Episode 13, we dive deep into the transformative journey of aligning your mindset with your dreams. Discover how cultivating a positive state can elevate your spirit and attract the life you desire. With practical tips and inspiring stories, this episode will empower you to embrace your potential and manifest abundance in every aspect of your life. Join us on this uplifting journey and learn how to realize your aspirations! Tune in, and take the first step towards a brighter future!

  40. 12

    Episode 12: Setting Intentions & Samhain Chats

    Are you ready to unlock the power of your intentions? In Episode 12, we dive deep into the transformative practice of setting intentions and explore the magical essence of Samhain. Discover how this ancient celebration can inspire you to reflect, release, and manifest your dreams. Join us as we share personal stories, meaningful insights, and practical tips to help you harness this potent energy. Let the spirit of Samhain guide you toward clarity and purpose—it's time to elevate your journey! Tune in and ignite your potential today!

  41. 11

    Episode 11: Rituals, Politics & Relationships

    Join us for Episode 11, where we delve into the powerful interplay of rituals, politics, and relationships that shape our lives. Discover how meaningful rituals can strengthen connections and influence political landscapes. This episode inspires you to reflect on your rituals and the relationships that define you. We aim to empower you to foster deeper connections in your life and community by exploring these themes. Don’t miss this opportunity to gain fresh insights and ignite your passion for building a more connected world! Tune in now, and let’s embark on this transformative journey together!

  42. 10

    Episode 10: Witchcraft, Paganism & Halloween

    Step into a world of magic and tradition in Episode 10: Witchcraft, Paganism & Halloween! Discover the rich history and vibrant practices that celebrate the season's mysteries. This episode will ignite your curiosity and inspire you to explore the beautiful connections between ancient rituals and modern festivities. Uncover how Halloween is more than just costumes and candy—it's a time for honoring ancestors, embracing nature, and celebrating life's cycles. Join us on this enchanting journey that enlightens the spirit and deepens your appreciation for these age-old traditions. Embrace the magic of Halloween and let it inspire your celebrations!

  43. 9

    Episode 9: Identifying narcissism in relationships

    In this deep talks episode, we delve into the signs of narcissism and how to recognize its impact on your emotional well-being. Learn to identify the subtle traits of a narcissistic partner, friend, or family member, and empower yourself with the knowledge to foster healthier connections. Understanding these dynamics allows you to reclaim your power and create loving relationships that uplift you. Join us on this journey of self-discovery and healing—because you deserve to surround yourself with people who genuinely value and respect you!

  44. 8

    Episode 8: The complexities of narcissism

    Have you ever wondered how narcissism impacts our relationships and society? Join us in this enlightening discussion as we explore the complexities of narcissism, shedding light on its effects and the paths to healing. Together, we’ll uncover the signs, understand the underlying causes, and inspire change through empathy and awareness. This conversation is not just about understanding narcissism; it's about empowering ourselves and others to foster healthier connections. Don’t miss this opportunity to gain valuable insights that could transform your perspective! Tune in and be part of the journey towards a more compassionate world.

  45. 7

    Episode 7: Past Lives and soul contracts

    Hey there, lovely souls! 🌟 I'm so excited to invite you on a journey of discovery as we dive deep into the mystical realms of past lives and soul contracts! Are you curious about the connections that transcend time? Let's explore together how our past selves shape our present journeys. 💫 With open hearts and minds, we'll share insights, stories, and perhaps a sprinkle of magic! We'd like you to join us for this enlightening discussion. What questions do you have about your journey? Drop them below! ⬇️✨

  46. 6

    Episode 6: Shadow side and work

    Join us as we discuss what it means to work with your shadow side.

  47. 5

    Episode 5: Healing isn't linear

    Join us as we chat about the end of Retro-shade, the upcoming lunar eclipse, and the Full moon. We will also discuss the healing process that will accompany all of these astrological events. The tea mentioned in this episode: https://www.storenvy.com/products/36645490-be-not-afraid-loose-leaf-tea Bex: thewanderingobscurist.squarespace.com https://thewanderingobscurist.substack.com Instagram & TikTok: @thewanderingobscurist Kimmi: https://innergwerx.com Instagram.com & TikTok: @kimberlynicolescott

  48. 4

    Episode 4: That's Mugged up talks anxiety!

    Are you feeling overwhelmed? You're not alone! 🌟 Today on That's Mugged Up, we share our struggles with anxiety. And our stories, we hope, will help inspire others to seek support and connection. We celebrate the courage it takes to open up about mental health. Remember, understanding starts with a conversation—let's break the stigma together! 💬 Together, we can create a safe space for healing and growth. 💖

  49. 3

    What does spirituality and coaching mean to us!

    Join us as we discuss the power of spirituality and how we use it in our coaching practices!

  50. 2

    Episode 2: How we met

    Join us as we chat about how & where we met.

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ABOUT THIS SHOW

Hey there! I'm Bex, one-half of the dynamic duo behind That's Mugged Up. Along with my girl Kimmi, I host a podcast where we dish out all things healing, motivation, and personal growth. As a self-proclaimed mystic and witch, I'm passionate about empowering others to tap into their magic and live their most fulfilling lives. Join Kimmi and me as we sip our mugs of coffee and get honest about the ups and downs of the spiritual journey. It's going to be one wild ride - you in?

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That’s Mugged Up

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Frequently Asked Questions

How many episodes does That's Mugged up have?

That's Mugged up currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is That's Mugged up about?

Hey there! I'm Bex, one-half of the dynamic duo behind That's Mugged Up. Along with my girl Kimmi, I host a podcast where we dish out all things healing, motivation, and personal growth. As a self-proclaimed mystic and witch, I'm passionate about empowering others to tap into their magic and live...

How often does That's Mugged up release new episodes?

That's Mugged up has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to That's Mugged up?

You can listen to That's Mugged up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts That's Mugged up?

That's Mugged up is created and hosted by That’s Mugged Up.
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