Episodes
-
Maria Tompkins: Surviving Cancer and Changing Career Paths
In this episode, I'm joined by Maria Tompkins. Maria is a Registered Nurse and graduate student studying to be a Family Nurse Practitioner. In this episode, we discuss her experience with cancer, working in the emergency department during the COVID-19 pandemic, her career change to nursing, and...
-
Rachel Onefater: Bondfire Co. & Connection
In this episode, I'm joined by Rachel Onefater. Rachel is the founder and CEO of Bondfire Co., a wellbeing community based in the DC area. In this episode, we discuss the background of Bondfire Co., the importance of community and well-being, body acceptance and neutrality, and the future of...
-
Holley Simmons: She Loves Me
In this episode, I'm joined by Holley Simmons. Holley is the owner of She Loves Me, a flower shop in Washington, DC. In this episode, we talk about Holley's journey from terrarium classes to She Loves Me, her creative background, and expanding She Loves Me! Where to find Holley & She Loves Me:...
-
Jade Womack: Clockout DC
In this episode, I'm joined by Jade Womack, the woman behind Clockout DC. Clockout DC is a website and Instagram blog dedicated to finding weekday events in DC. In this interview we discuss the start of Clockout DC, challenges running a public page, growing up in DC, and more. Where to find Jade:...
-
Moji Igun: Zero Waste and Starting a Business
In this episode, I'm joined by Moji Igun. Moji is the founder of Blue Daisi Consulting, a zero-waste consulting business based in Seattle, WA. In this interview, we discuss her career journey, self care practices, life as a zero waste consultant, and more! Where to find Moji: Instagram…
more -
Mackenzie Freeland: Career Changes, Wedding Planning & Friendship
In this episode, I'm joined by Mackenzie Freeland. Mackenzie is a UConn alum, marketing professional, and good friend of mine! In the interview, we discuss her career transition, wedding planning, friendship, and more. How to Support Mackenzie: Instagram: franklinsports and franklinpickleball...
-
Nerea Duhart: Minimalism and Little Shell Thrift
In this episode, I'm joined by Nerea Duhart. Nerea is an actor and face behind Little Shell Thrift, a secondhand shop on Instagram. In the interview, we discuss why she launched Little Shell Thrift, minimalism, her acting career, and more. Where to Find Nerea: Instagram: Little Shell Thrift &...
-
Han Zou: Running for Office and Living in San Francisco
In this episode I'm joined by Han Zou. Han is a legislative aide living in San Francisco. We discuss running for office for the first time, immigrating to the US, and the importance of local elections. Where to find Zhihan: Website: hanforsf.com Instagram: hanzousf Twitter: hanzousf Book: The…
more -
Maryann (My Mom!): Motherhood and Friendship
In this episode, I'm joined by my mom, Maryann! We discuss life in her twenties, friendship, career, grief, and motherhood. Book: A Man Called Ove - Frederik Bachman Magazine: Better Homes and Gardens TV Shows: The Sopranos This Is Us Movie: Nomadland Ma Rainey's Black Bottom Follow the podcast…
more -
Cassie Franco-Camacho: Personal Growth and Lessons from College
In this episode, I'm joined by Cassie Franco-Camacho. Cassie is a UConn alum and higher education professional. We discuss her recent acceptance into graduate school, the education system, lessons from college, and more. Where to find Cassie: Instagram: StyledbyCass Book: No Mud, No Lotus by…
more -
Madi Beumee: LiveLikeMad
In this episode I'm joined by Madi Beumee. Madi is an actor and the owner and founder of LiveLikeMad, a content creation and strategy business. Where to find Madi: Instagram: livelikemad Website: livelikemad.co TikTok: livelikemad.co Books: Tiny, Beautiful Things - Cheryl Strayed Music: Kacey...
-
Sarah Wood: Community and Joy Soldiers
In this episode, I'm joined by Sarah Wood. Sarah is a Michigan native living in New York City and the face behind Joy Soldier. We discuss her transition from Oats and Woes to Joy Soldier, the importance of community, and mental health. Where to Find Sarah: Instagram: gojoysoldier & sarahwwrites...
-
Emily Stochl: Ethical and Sustainable Fashion
In this episode, I'm joined by Emily Stochl. Emily is a writer, climate activist, and host of the Pre-Loved Podcast. We discuss ethical and sustainable fashion, thrifting, life in Iowa, and community. Where to Find Emily: Instagram: @emilymstochl Blog: BrumeandDaisy.com Twitter: @EmilyMStochl...
-
Alexa Friedman: Graduate School and Epidemiology
In this episode, I'm joined by Alexa Friedman. Alexa is a fellow UConn alum and PhD candidate at the Boston University School of Public Health. We discuss her path to her PhD program, the COVID-19 pandemic, and identity. Where to find Alexa: Instagram: alexafriedman Twitter: lexafriedman Medium:...
-
Kashia Dunner: Career Pivots and Boundaries
In today's episode I'm joined by Kashia Dunner. We discuss career changes, boundaries, therapy, and hobbies as an adult. Where to find Kashia: Instagram: kash.ia Twitter: kashia Website: kashiadunner.com Newsletter Sign Up New York Times Article: A Reckoning with Race to Ensure Diversity for...
-
Ellie Woodard: Social Work and Social Justice
In this episode, I'm joined by my friend, Ellie Woodard. Ellie is a fellow UConn alum and social worker. We discuss her social work journey, living with chronic disease, and friendship. Where to Find Ellie: Instagram: elliewoodard_ Books: Art and Power of Acceptance by Ashley Davis Bush Podcast:...
-
Julie Marino: Graduating in the Pandemic & Finding Your Career Path
In this episode I'm joined by Julie Marino. Julie is a recent graduate of the University of Connecticut. We discussed graduating during the pandemic, finding your career path, and navigating friendships in your twenties. Where to find Julie: Instagram: julie_marino How to Support Julie: Donate to...
-
Franchesca Kuhney: Clinical Psychology and Chicago
In this episode I'm joined by Franchesca Kuhney! Franchesca is a Clinical Psychology PhD Candidate in Chicago. Where to Find Franchesca: Twitter: @fkuhney Books: Homegoing by Yaa Gyasi Movies: The United States vs. Billie Holiday One Night in Miami TV Show: Dave Music: Day Dreaming by Aretha...
-
Maia Welbel: Plant Matter and Closed Loop Cooking
In this episode I'm joined by writer, dancer, yoga instructor, and sustainability advocate, Maia Welbel! Where to find Maia: Instagram: mwelbel Website: maiawelbel.com Newsletter: plant matter Yoga: Schedule Closed Loop Cooking: Instagram: closedloopcooking Website: closedloopcooking.com...
-
Kerry: Embracing Your Identity and DMV Food
In this episode, I'm joined by my friend, neighbor, and colleague Kerry. Kerry is the face behind the Instagram account Kerryout_delivery! Where to find Kerry: Instagram: kerryout_delivery Podcasts: Hidden Brain Books: The Souls of Yellow Folk by Wesley Yang On Earth We're Briefly Gorgeous by…
more -
Kelly Klein: Self-Care and The Big City
In this Valentine's Day/self love-themed episode, I'm joined by my good friend and coworker, Kelly Klein!! Where to Find Kelly: Instagram: kelllyklein Podcasts: MOOD with Lauren Elizabeth Absolutely Not with Heather McMahan The Skinny Confidential Good Influence by Gemma Styles Books: Untamed by...
-
Emilie Hebert: Emilie Eats
In this episode I'm joined by Emilie Hebert, soon-to-be registered dietician and owner of Emilie Eats! Emilie Eats is a plant-based food, nutrition, and lifestyle blog. Where to Find Emilie: Instagram: emilieeats & thefoodblogacademy Blog: www.emilieeats.com Pinterest…
more -
Libby Rasmussen: Living Colorfully in Washington, DC
In this episode, I am joined by Libby Rasmussen! Libby is a DC-based social media director and the creator behind Libby Living Colorfully. Where to Find Libby: Instagram: libbylivingcolorfully Blog: www.libbylivingcolorfully.com Disco Ball and Daisy Chain Shop: Etsy Instagram Accounts:...
-
Maggie: Coffee and Cardio
In this episode, I'm joined by Maggie of coffeeandcardio. Maggie is a writer, photographer, and content creator living in Seattle, Washington. Where to Find Maggie: Instagram: coffeeandcardio TikTok: therealcoffeeandcardio Blog: www.coffeeandcardio.space Instagram Accounts: chinaealexander…
more -
Nicole Hellthaler: Yoga and Social Justice
In today's episode, I'm joined by Nicole Hellthaler. Nicole is a social justice activist, former teacher, yoga instructor, and National Program Manager of the Prison Yoga Project. Prison Yoga Project: Website: https://prisonyoga.org/ Instagram: @prisonyogaproject Facebook:...
-
Camille: That's My Sis
For today's episode I'm joined by my sister, Camille AKA Cami/Cam. This episode is a light-hearted discussion about 2020, her recent college graduation, and what Cami is looking forward to in the upcoming year. Follow Camille on Instagram: Camillewis9 & camscarbsandcocktails Instagram Accounts:...
-
Karina Carlson: WellRead
In this episode, I'm joined by Karina Carlson. Karina is the founder of WellRead. We discuss entrepreneurship, mental health, changing life plans, and more. Make sure to follow WellRead and subscribe to their newsletter! Where to Find Karina & WellRead: Instagram: thisiswellread & karina__carlson...
-
Ryan (my bf!): Learning Through Reading
This episode, I am joined by my boyfriend, Ryan. Ryan is an avid reader, history lover, runner, and my quarantine companion/roommate. Where to Find Ryan: Instagram: Ryans_reads Goodreads: https://www.goodreads.com/user/show/58476912-ryan-nary Books: People's History of the United States - Howard...
-
Court Youngbar: Poetry as Therapy and Relationships
During today's episode I'm joined by my good friend, Court Youngbar. Court is a public health professional and writer. We discuss her writing, challenging family relationships, and leaving a relationship that you know isn't right for you. Where to Find Court: Instagram: Carolina_poetry Thought...
-
Jolie & Sophia: Anxiety Marketplace
During today's episode, I'm joined by Jolie and Sophia of the Anxiety Marketplace! Anxiety Marketplace is an Instagram account and community that allows users to buy and sell used clothing. Where to Find Anxiety Marketplace: Instagram: Anxiety Marketplace Website:...
-
Marisa Romano: Fashion and Creative Hobbies
On today's episode, I'm joined by Marisa Romano. Marisa is an engineer with many creative hobbies living in Seattle, WA. Where to Find Marisa: Instagram: swiss.ris & sweetnessdaily Email: [email protected] Instagram Accounts twiggsstudios karlawelchstylist beerbottles_chainsaws Website...
-
Georgie Morley: Confidence and Nantucket Photography
On today's episode, I'm joined by Georgie Morley. Georgie is a photographer and podcaster living on Nantucket in Massachusetts. Where to Find Georgie: Instagram: georgie.morley, georgiemorleyphotography, galpalspodcast, & greyladygirl Website: georgiemorley.com Podcasts: Gal Pals & Chasing Joy...
-
Sarah Kamya: Little Free Diverse Libraries
On today's episode, I'm joined by Sarah Kamya, a school counselor and founder of the Little Free Diverse Libraries initiative. Through Little Free Diverse Libraries, Sarah purchases books written by and about Black, Indigenous and People of Color (BIPOC) from Black-owned bookstores to diversify...
-
Kat Conn: Creativity and the Great Outdoors
On today's episode, I'm joined by Kat Conn. Kat is a seasonal National Parks employee, avid hiker, and photographer. Where to Find Kat Instagram: katconn Email: [email protected] Podcasts She Explores Underneath it All The Hike Podcast Backpacker Radio YouTube REI | Miranda in the Wild Books…
more -
Liv Bonnanzio: Moving Across the Country and California Fitness
For the first That's My Truth's episode, I'm joined by Olivia Bonnanzio. Liv is an accountant, fitness instructor, and content creator living in San Diego area. Where to Find Liv Instagram: liveandbwell and _livlit Instagram Accounts The Well Necessities - LisaHayim Constancely Eating Like and...
-
That's My Truth Podcast Trailer
Welcome to the That's My Truth Podcast! The That's My Truth podcast features conversations about everything from careers, wellness, friendship, social issues, and beyond. Tune in each week to hear conversations inspired by challenges experienced during my twenties. Don't forget to follow me on...