PODCAST · health
That’s Valid
by Bianca Dukesherer
That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee
Episodes
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that's valid | astrology & mercury in retrograde
Bee discusses the big three in astrology, and its relation to your house placements, and the sun and moon energy intertwined. Also in this episode, learn more about what is currently happening with the planets energy and another retrograde producing stagnant energy and unrest. Also mentioned in...
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that's valid | veganism & conscious eating
* Trigger Warning for those who have struggled with ED, uncomfortable body health is discussed a bit in this episode. Bee discusses everything from her vegan journey to what it means to be a conscious eater as you travel the world. Also mentioned in this episode are several documentaries she...
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that's valid | chakra alignment & affirmations
In this episode, Bee delves into her chakra healing experience in Sidemen, Bali. The traditional healer, Mangku Mastra, (meaning Holyman) was discovered to be a healer from a young age and has practiced in natural medicine, yoga, and meditation for over 15 yrs. His son, Gede, spoke the most…
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that's valid | skincare & confidence
In this episode Bee discusses her own journey with skin issues and the choices she was given when seeing dermatologists and other doctors. Highlighting the negatives and positives of natural skincare as well as more modern approaches, this episode covers additional tips and recommendations of…
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that's valid | traveling solo
Bee describes her first experience traveling solo, why she decided it and gives 15 tips to those starting out or those in need of travel advice. Ending with a little note for women solo travelers in particular, to end the stigma, support and look out for one another. As always thank you so much…
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that's valid | depression & purpose
In this episode Bee addresses a very personal story of her own struggle with depression, and how it ties into her addiction to living in her purpose. Focusing on 'soul purpose' and how it can fuel you to being all you want to be, all you want to do. This episode ends with meditation music and…
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that's valid | procrastination & affirmations
Bee talks about different forms of procrastination and how they might be rooted in something deeper than we think. Giving examples from her own life and how she has struggled, as well as validation for it all. In understanding that we are not "lazy" as society often labels us but there is more...
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that's valid | Nyepi in Bali
Bee discusses the Balinese ceremony known as Nyepi and a bit of the history behind it, discussing how its celebrated and why it's important. Also in this episode find some love and astrology findings Bee recently stumbled on. love and light. Want more content from Bee? Check out |...
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that's valid | romanticizing your life
In this episode, Bee looks at both sides of romanticization: what are the pros and cons, what should we look at as a society? As always, including a little message for listeners and a personal story of her own experience. Love and light. Want more content from Bee? Check out | backpackingbee.com…
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that's valid | grief & burnout
Bee discusses a personal experience with grief and what she found to be most crucial when dealing with it in any shape or form. She includes a little positive message for those struggling with burn out or not quite feeling like themselves right now. Love and light. Want more content from Bee?…
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that's valid | bali life & morning routines
Bee gets into validating pandemic life, choosing Bali and why its such a special place, and validating that during these hard times its okay to not have it all together. Different morning routines might be a way to help! Listen for more. Want more content from Bee? Check out | backpackingbee.com…
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that's valid | my story
Bee describes her own life story in bits and pieces with some of the trauma she's gone through and ends with some self love tips. a story of solo travel, of childhood trauma and a journey of overcoming mental health issues. want more content from Bee? Check out | www.backpackingbee.com Instagram…
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that's valid | purpose driven
Bee describes what it means to live a purpose-driven life and the challenges this brings. a wellness mindset episode filled with some of her own stories and self love advice. want more content from Bee? Check out | www.backpackingbee.com Instagram | @backpackingbee & @thatsvalidpod
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that’s valid | introduction
welcome to the first episode of That’s Valid, a travel, lifestyle, & wellness podcast with a little bit of spice. your host, Bianca Dukesherer aka Backpacking Bee describes the purpose of this podcast, the meaning behind it and some self love moments you won’t want to miss out on. want more…
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ABOUT THIS SHOW
That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee
HOSTED BY
Bianca Dukesherer
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Frequently Asked Questions
How many episodes does That’s Valid have?
That’s Valid currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is That’s Valid about?
That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is...
How often does That’s Valid release new episodes?
That’s Valid has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to That’s Valid?
You can listen to That’s Valid on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts That’s Valid?
That’s Valid is created and hosted by Bianca Dukesherer.
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