That's Why We're Friends

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…In this episode, we begin our conversation on the Proverbs 31 woman and what biblical femininity really looks like.For many women, this passage has felt overwhelming - like a list of expectations to live up to. But what if it was never meant to be that?We explore how the life of the Proverbs 31 woman isn’t about perfection or performance, but about a life lived faithfully over time. A life marked by serving others, honoring God, and stewarding what He’s given us.As we walk with the Lord, the fruit of the Spirit becomes evident - not through striving, but through abiding. And the longer we walk with Him, the more our trust grows, and our identity becomes secure.This conversation is an invitation to release pressure, embrace purpose, and see strength through a biblical lens.----To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…What we behold is what we become, and that changes everything about how we approach our faith. In this episode, we talk about why transformation isn’t about trying harder or fixing our behavior, but about becoming so captivated by Jesus that change happens naturally. We unpack how everything else we look to for identity or stability eventually feels shaky and uncertain, because the world is constantly shifting the target. But Jesus is different…He is steady, unchanging, and a firm foundation we can build our lives on. If you’ve been striving to become “better” or feeling worn out trying to keep up, this conversation will re-center you on the One who actually transforms you from the inside out.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…In this episode, we’re joined by Taylor Cole, online campus pastor at Valley Creek Church, who shares how a hard season in her life reshaped the way she sees God. With a background in TV production and communications, Taylor brings a unique perspective to what it means to truly behold Jesus, not just as a concept, but as a lived, daily experience. We talk about how slowing down and noticing God in everyday moments allows His words and ways to take root in our hearts and overflow into how we live. Taylor shares how gratitude and curiosity led her to become fascinated with God again, why beholding is so much bigger than worship alone, and how creating margin for “holy interruptions” can open our eyes to Him in ways we might otherwise miss. This conversation is an invitation to step out of a formula and into a fuller experience of who God is.Follow / get in touch with Taylor: Social Media Insta: @TravelwithTLCLinkedIn: https://www.linkedin.com/in/taylorlcole/Websites    TVwithTLC.com ValleyCreek.org/Online—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…Jesus doesn’t just show us the ways of God, He embodies them. In this episode, we talk about the invitation He gives us in Matthew 11:28, to come to Him when we are weary and find real rest. We unpack what it means that Jesus is gentle and humble in heart, how His authority is not harsh but deeply comforting, and why we so easily lose sight of Him even when we know He’s with us. If you’ve been carrying more than you were meant to or feeling spiritually tired, this conversation is a reminder that Jesus isn’t asking more from you—He’s inviting you to come closer and let Him carry you.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…After a month of talking about spiritual disciplines, we’re stepping into something deeper: what it actually means to behold Jesus. Because when we truly see Him, everything changes. In this episode, we talk about how beholding Jesus creates awe and wonder, anchors our next steps, and reminds us that He is not distant or unreachable…He came to us. We unpack what it looks like to recognize His presence in the everyday moments of our lives, not just the big, obvious ones, and how slowing down allows our spiritual eyes and ears to open. If you’ve been striving, searching, or feeling unsure of what’s next, this conversation is an invitation to simply look at Him again.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends.The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it! This week on That’s Why We’re Friends… In this episode of That’s Why We’re Friends, we’re joined by Rachel Moreno, who has been leading worship for over 20 years, to talk about what worship really is. Is it just music? Is it just Sunday mornings? Or is it something much deeper? We unpack how worship is ultimately submission - a posture of the heart that says, “God, You are worthy.” Every Christian is invited into worship, whether or not music feels natural or emotional to you. We talk about how God calls us to worship Him with our whole life - our obedience, our surrender, our daily choices - and how music is a beautiful gift that can deepen that expression. If you’ve ever felt like worship just isn’t “your thing,” this conversation will remind you: you don’t have to be a music lover to be a worshipper. To listen to messages from Valley Creek Church on Spiritual Disciplines, follow this link: https://valleycreek.plus/search?text=a%20different%20way —------- Want 30% off first order + up to $60 free gift at Thrive Market? Use this link: https://shop.thrivemarket.com/caraprice Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 —------- To get all the freebies we offer, head to our website: https://thatswhywerefriends.com/freebies Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here: https://www.youtube.com/@thatswhywerefriends *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends.The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it! This week on That’s Why We’re Friends… In this episode of That’s Why We’re Friends, we talk about Scripture and Meditation & why reading the Bible isn’t meant to be dry, confusing, or intimidating. God’s Word is living & active, and the Holy Spirit reveals truth when we slow down, ask questions, and seek Him. We talk about how there are seasons in our walk with God, how discovering new things in Scripture can actually be fun, and how the Bible becomes a steady foundation when everything else feels shaky. Scripture isn’t just information - it’s transformation. It guides us, anchors us, and equips us with truth against anything the enemy tries to bring against us. This conversation will remind you that the Word of God is not just something we read… it’s something we stand on. To listen to messages from Valley Creek Church on Spiritual Disciplines, follow this link: https://valleycreek.plus/search?text=a%20different%20way —------- Want 30% off first order + up to $60 free gift at Thrive Market? Use this link: https://shop.thrivemarket.com/caraprice Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 —------- To get all the freebies we offer, head to our website: https://thatswhywerefriends.com/freebies Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here: https://www.youtube.com/@thatswhywerefriends *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends.The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!   This week on That’s Why We’re Friends… In this episode of That’s Why We’re Friends, we’re joined by Jill Miller from Teacher Be Still to talk about the spiritual discipline of silence and solitude. In a world filled with constant notifications, noise, and distraction, what does it actually look like to pull away like Jesus did? We talk about quieting both the external noise around us and the internal noise within us. Sometimes it’s as simple - and as hard - as putting our phones down. Silence and solitude aren’t about isolation; they’re about training our hearts and minds to hear the voice of God. Because often, He is speaking, but we can’t hear Him when everything else is loud. This practice builds on every other spiritual discipline and reminds us that intimacy with God grows in stillness.Connect with our guest today, Jill Miller from Teacher Be Still. Follow her on Instagram: https://www.instagram.com/teacherbestill/?hl=en Or her website: https://teacherbestill.com/ TO GET THE FREE DEVOTIONAL JILL MENTIONED, CHECK THE RESOURCES TAB ------- To listen to messages from Valley Creek Church on Spiritual Disciplines, follow this link: https://valleycreek.plus/search?text=a%20different%20way —------- Want 30% off first order + up to $60 free gift at Thrive Market? Use this link: https://shop.thrivemarket.com/caraprice Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 —------- To get all the freebies we offer, follow this link: https://thatswhywerefriends.com/freebies Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends.The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!  This week on That’s Why We’re Friends… In this episode of That’s Why We’re Friends, we continue our conversation on spiritual disciplines by diving into prayer and fasting - two practices that can feel intimidating, but are actually invitations into deeper relationship. We talk about how God is already our Father, and that relationship isn’t earned by effort. Prayer and fasting aren’t about striving, they’re about awareness. They are ways we intentionally invite God into the life He has already given us. We share practical ways to pray Scripture, what it really means to “pray without ceasing,” and even some of our own failures along the way. Because prayer isn’t perfected overnight, it’s a practice that grows over time, rooted in grace. To listen to messages from Valley Creek Church on Spiritual Disciplines, follow this link: https://valleycreek.plus/search?text=a%20different%20way —------- Want 30% off first order + up to $60 free gift at Thrive Market? Use this link: https://shop.thrivemarket.com/caraprice Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 —------- To get all the freebies we offer, follow this link: https://thatswhywerefriends.com/freebies Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here: https://www.youtube.com/@thatswhywerefriends *Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends.The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!  —---- This week on That’s Why We’re Friends… When you hear the words confession and repentance, do they feel heavy? In this episode of That’s Why We’re Friends, we begin our March series on spiritual disciplines by unpacking what these words really mean & why they’re actually an invitation to freedom. We talk about how spiritual disciplines were never meant to be a checklist or a performance for God, but a pathway to deeper intimacy with Him. Confession isn’t about shame. Repentance isn’t about punishment. It’s about a relationship. It’s about letting God gently change us. And as Scripture reminds us, it’s His kindness that leads us to repentance. This conversation is honest, freeing, and a reminder that the goal has always been closeness with Him.To listen to messages from Valley Creek Church on Spiritual Disciplines, follow this link:https://valleycreek.plus/search?text=a%20different%20way —------- Want 30% off first order + up to $60 free gift at Thrive Market? Use this link: https://shop.thrivemarket.com/caraprice Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 —------- To get all the freebies we offer, follow this link: https://thatswhywerefriends.com/freebies Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here: https://www.youtube.com/@thatswhywerefriends Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support.  *Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! This week on That’s Why We’re Friends…In this short and heartfelt episode, we wrap up our February Love series by reflecting on everything we’ve talked about this month: being deeply loved by God, loving our friends with intention and commitment, and pursuing intimacy and connection in marriage. We’re honest about the fact that loving God’s way isn’t easy and often feels messy, stretching, and uncomfortable. But it’s also beautiful, transformative, and worth pursuing. This episode is a gentle reminder that while love takes work, we don’t do it alone, and grace meets us right in the middle of our effort.Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: To get all the freebies we offer, follow this link:https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! This week on That’s Why We’re Friends…In this episode, we sit down with Debby Wade, a Certified Christian Sex Therapist, for a thoughtful and grace-filled conversation about sex and intimacy in marriage. Together, we explore God’s design for sex within marriage, what healthy intimacy truly looks like, and how what happens in the bedroom affects what happens outside of it, and vice versa. We talk about communication around physical touch, emotional connection, and desire, as well as what Scripture says about intimacy between a husband and wife. This is a deep, honest conversation meant to open the door, not close it - a starting point for couples to begin talking, listening, and growing together. As Debby reminds us, one of the greatest pathways to intimacy in marriage is clear, loving communication.Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Connect with Debby Wade here:Website - https://www.debbywade.com/To get Debby’s recommended reading list, go to this link: https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! This week on That’s Why We’re Friends…We start this conversation with plenty of laughter—Erin cheering on Cara’s love of Crocs and then teaming up with Sara to lovingly roast her over Valentine’s candy hearts—but quickly move into a rich and meaningful discussion about phileo love: brotherly, friendship-based love. Joined by Erin Schreyer, we talk about what it really looks like to leave people better than we found them, to choose commitment over convenience, and to be intentional in our friendships. Erin shares powerful stories of how she reached out and loved her community well during the Covid lockdowns, reminding us that loving others often requires sacrifice. This episode is a beautiful reminder of how vital women’s friendships are—and how living out brotherly love can transform not only our relationships, but the communities God has placed us in.Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Connect with Erin Schreyer here:Instagram - https://www.instagram.com/erinschreyer/Website - https://www.erinschreyer.com/Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…In this episode, we kick things off with a quick getaway recap, a little laughter about being this close to cake, and a fun detour into old favorites like The Love Boat and Gilligan’s Island. But then we dive into something much deeper: what it really means to live loved. We talk about why it’s impossible to truly love others if we don’t know—deep in our bones—that we are already loved by God. From the different types of love to God’s definition of love shown through Christ’s sacrifice, we explore how identity, control, and surrender all shape the way we love. Living loved isn’t something we fall into—it’s something we are formed by. And when we anchor our lives in the truth that God lavishes His perfect love on us, it becomes a gift not only to us, but to everyone we love.Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…If you’ve ever felt like food takes up way too much space in your thoughts, you’re not alone. In this episode, we talk about food noise - what it is, where it comes from, and how healing changes the constant mental chatter around eating. We reflect on our ongoing food journeys, the unexpected signs of healing along the way (yes, including perky knees 😄), and how freedom often shows up in small, everyday moments. This conversation is about progress, not perfection, and learning to live in a body that feels supported, strong, and peaceful - without overthinking every bite.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesLooking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-meRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…Freedom with food doesn’t come from another plan - it comes from healing what’s underneath.In this episode, we continue the conversation we started earlier this month by sharing our personal journeys out of the diet world, and breaking free from food bondage and disordered eating. We talk openly about body dysmorphia, eating disorders, and the mental weight that comes with constantly trying to control food and our bodies. We also share what freedom looks like now - how we approach moderation, movement, and health in a way that honors God and supports our bodies without obsession. This episode is for the woman who’s tired of the cycle and wondering if peace with food is actually possible.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesLooking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-meRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.Want to connect with Dr. Brooke? Follow her on Instagram @dr_brookemiller OR peakrxtherapy.com—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesLooking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-meRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! —----This week on That’s Why We’re Friends…What if the reason you’re pursuing health matters more than the plan itself?In this episode, we talk honestly about body image, feeling good in our bodies, and why moderation—not obsession—creates lasting change. We explore how our “why” for health often gets tangled in appearance, control, or comparison, and how shifting that focus brings real freedom. Together, we unpack what it looks like to align our health goals with what God says is true about us—living under the umbrella of grace instead of pressure. This conversation is about pursuing health so we can live fully, show up well, and walk out the calling God has placed on our lives—without striving, guilt, or perfectionism.—-------Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!—-------Things we mentioned in this episode: Grab all of our free downloads here: https://thatswhywerefriends.com/freebiesLooking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-meRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!  In our final episode of 2025, we take a moment to reminisce and remember — looking back on our first 17 episodes, celebrating episode 18, and all the laughter, growth, and conversations that brought us here. We share what we’ve learned, what surprised us, and what we’re hopeful for as we head into 2026. It’s a simple, heartfelt close to the year and a grateful look ahead to what God has in store. Remember to check out our favorite things that we discussed on episode 14! It's not too late to buy gifts for friends, family or yourself! Here’s the link: https://thatswhywerefriends.com/our-favs Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!  This week’s episode is a short and sweet one as we head into Christmas! We chat about last-minute gift-wrap emergencies, whether we’re labelers or non-labelers, and if wrapping paper or gift bags reign supreme. 🎁😂   Then we turn our focus to the heart of Christmas — Jesus, Emmanuel, God with us — and talk about the joy and hope He brings. We also share whether we stick to traditional Christmas foods or mix it up each year. It’s a simple, warm conversation to usher in Christmas week. Remember to check out our favorite things that we discussed on episode 14! It's not too late to buy gifts for friends, family or yourself! Here’s the link: https://thatswhywerefriends.com/our-favs Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.   If you’re looking for a space to laugh & cry about the real stuff, this is it!  In this episode, we slow down and talk about the awe and wonder of Christmas — the kind that pulls our attention back to Jesus and recenters our hearts in a season that can get loud and hurried. We share how we’re practicing rest, resisting the holiday hustle, and making intentional space to experience the beauty of Emmanuel, God with us. It’s a simple, peaceful conversation to help you breathe a little deeper this Christmas. Remember to check out our favorite things that we discussed on episode 14! It's not too late to buy gifts for friends, family or yourself! Here’s the link: https://thatswhywerefriends.com/our-favs Remember to subscribe & follow so you never miss anything we’ve got going on! Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/ OR at  https://thatswhywerefriends.com/ And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! This week’s episode is extra special because our husbands — Paul and Jeff — joined us on the show! 🎙 We asked them about their thoughts and feelings on our podcast, their perspectives on marriage and friendship, and of course their favorite Christmas memories. They may or may not have tried to take over the podcast a few times… but we managed to keep things (mostly) under control. It’s honest, sweet, a little chaotic, and full of Christmas nostalgia.Remember to check out our favorite things that we discussed on episode 14! It's not too late to buy gifts for friends, family or yourself!Here’s the link: https://thatswhywerefriends.com/our-favsRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! We’re kicking off December with a fun “Favorite Things” episode! 🎁✨ We’re sharing a mix of our current favorite items (all linked on our website!), our favorite things about God, and a few of our sweetest childhood Christmas memories… which somehow led us straight into reminiscing about Ataris and Cabbage Patch Dolls. It’s nostalgic, lighthearted, and the perfect warm start to the holiday season.Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Take a look at all of our favorite things we mentioned on today’s episode on our website! Here’s the link: https://thatswhywerefriends.com/our-favsRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. This podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! This week’s episode is all things Thanksgiving vibes — and it’s a lighter one! We chat through one of Sara’s latest “oldish” moments, our favorite Thanksgiving dishes, what absolutely must be on each of our tables, and whether we’re team stuffing or dressing. We even discovered (mid-recording!) that we order our turkeys from the exact same place. 🦃😂 Plus, we share the gluten-free Pumpkin Oatmeal Chocolate Chip Cookie recipe download available on our website — the perfect treat for your holiday week!Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Grab our gratitude journal - free to you on our website! Get it here: https://thatswhywerefriends.com/freebiesGet your Pumpkin Oatmeal Chocolate Chip Cookie recipe download here: https://thatswhywerefriends.com/freebies Find the recipe for Cara’s Roasted Sweet Potatoes with Spiced Pumpkin Seeds here:https://www.thenourishedbodyandsoul.com/roasted-sweet-potatoes-with-spiced-pumpkin-seedsRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! In this episode, we’re joined by Tammy Lanham for a beautiful conversation on joy, celebration, and finding contentment in every season (plus a good laugh about her pink carpet that overstayed its welcome 💕😂). We talk about how comparison steals our joy, the difference between happiness and true joy, and how spiritual practices can draw us back to hope when life feels hard. Tammy reminds us that joy is trusting God in the middle of our circumstances, finding satisfaction in Him alone, and choosing gratitude — even in the small things — because that’s what leads to lasting contentment.Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950 - use code CARA to get 10% off your first order!Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Grab our gratitude journal - free to you on our website! Get it here: https://thatswhywerefriends.com/freebiesGet your Pumpkin Oatmeal Chocolate Chip Cookie recipe download here: https://thatswhywerefriends.com/freebies Remember to like, subscribe & follow so you never miss anything we’ve got going on!Find us on Instagram https://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff, this is it! In this week’s episode, we’re talking all things gratitude in relationships — but not before debating whether we’re Black Friday shoppers, if raw cookie dough counts as a snack (again 🍪😂), and the right way to load a dishwasher! We dive into how gratitude helps us see the people in our lives as God made them, calling out the good and lifting our relationships to a higher standard. Studies even show that gratitude strengthens connection and satisfaction in every kind of relationship. We also talk about the five love languages, learning to love others the way they receive love, and how a posture of gratitude can heal our minds, souls, and connections. 💛Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/carapriceGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Grab our gratitude journal - free to you on our website! Get it here: https://thatswhywerefriends.com/freebiesGet your Pumpkin Oatmeal Chocolate Chip Cookie recipe download here: https://thatswhywerefriends.com/freebies We also discussed the book by Gary Chapman - The 5 Love Languages. Get your copy here: https://amzn.to/43aBtPb Remember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff this is it! In this episode, we start with some lighthearted fun—talking crocs as a fashion statement (are they really making a comeback? 👀) and yes… did Sara actually say she ate pig brains?! 🐷😂 Then we shift into a deeper conversation about gratitude, joy, and how mental health research beautifully aligns with God’s Word. We talk about how gratitude is a gift from our good Father that lifts our spirits, how sometimes it’s a choice before it’s a feeling, and how choosing thankfulness can shift our perspective—like a rope that helps pull us out of the pit. No matter the circumstance, the posture of gratitude changes everything. 💛https://shop.thrivemarket.com/caraprice30% off first order + up to $60 free giftGet all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy-free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!Things we mentioned in this episode: Grab our gratitude journal - free to you on our website! Get it here: https://thatswhywerefriends.com/freebiesWe also discussed the book by Ann Voskamp - One Thousand Gifts. Get your copy here: https://amzn.to/4hDgr1KRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff this is it! In this final episode of our month-long series on faith in the desert seasons of life, we talk about what it means to walk through hard places without letting them define us. Trauma is not our identity—only God has the authority to name what has happened, and only He gets to define who we are. When we choose to pursue Him in the hard, we step into healing and freedom, living as daughters with a good Father who calls us His own.Remember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/Shop at Abecca Grace here --> https://abeccagrace.com/Shop for Dairy-Free, Gluten-Free seasonings, Ramen & Protein from CLEAN MONDAY here -->https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff this is it! This week we sit down with Amy Hardin, owner of Buttermilk Sky Pie Shop in Flower Mound, Texas 🥧. After a quick chat about the sweetness of pie, Amy shares her powerful story of walking through hard seasons and discovering how God was pursuing her all along. From believing lies of rejection to finding redemption through God’s relentless love, her story is one of hope and healing. We talk about the beauty of taking the first step in spiritual disciplines, how God cares about the desires of our hearts (even the “impossible lists”!), and how to lovingly encourage those in our lives who aren’t yet walking in His best.Remember - Amy is offering all listeners of the That’s Why We’re Friends podcast a $5 off code for any purchase of a full size pie, now through November 15, 2025. Use code - PODCAST - Order your pie here: https://buttermilkskypie.com/locations/flower-mound/Be sure to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here: https://cleanmondaymeals.com/cara6582950 Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!If you’re looking for a space to laugh & cry about the real stuff this is it! On today’s episode we talked about: In part two of Faith in the Desert Seasons, we start with a little laughter—chatting about cute clothes and the great toilet paper debate —before moving into a heartfelt and vulnerable conversation. Sara shares her story of walking through deep hardship in 2024, and together we talk about the beauty of lament, the power of gratitude, and how godly community helps keep our heads above water and our eyes fixed on God. Remember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff this is it! In part one of our two-part series on staying focused on Jesus in desert seasons, we start with some lighthearted fun (pumpkin spice lattes and Trader Joe’s anyone? ☕🍂) before diving into a deeper conversation about choosing God in the hard places. From real and vulnerable experiences, we share how faith is often about believing what we know about God rather than what our feelings dictate in the moment, the perspective shift that comes when we focus on His goodness, the gift of community, and the rich comfort found in Psalm 23.Remember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.  If you’re looking for a space to laugh & cry about the real stuff this is it! In this episode of That’s Why We’re Friends, we start with a laugh (yes, mailboxes were harmed in the making of this story 😅) but move into a deeper conversation about purpose in the “oldish” season of life. Through the lens of Ephesians 2:10, we share how freeing it is to trust that God has already prepared good works for us—and how to rest easy knowing He’ll lead us to the right places and people in His timing.Remember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/OR at https://thatswhywerefriends.com/And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you.  We appreciate your support.**Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between. If you’re looking for a space to laugh & cry about the real stuff this is it!On today’s episode we talked with Suzanne Manning from Crazy Cool Family. We discuss all things being a grandma, marriage in the empty nest season & how to point our adult kids to Jesus.Suzanne mentioned that episodes 100-103 are the best place to start in listening to the Crazy Cool Family Podcast 👉🏻 https://podcasts.apple.com/us/podcast/crazy-cool-family/id1452747296Suzanne's conversation with Sara about joy is episode 126:                                                                 👉🏻 https://podcasts.apple.com/us/podcast/crazy-cool-family/id1452747296?i=1000551416957Connect with Suzanne & the Crazy Cool Family Ministry here: https://crazycoolfamily.com/ https://www.instagram.com/crazycoolfamily https://www.facebook.com/crazycoolfamilyAnd grab the Crazy Cool Family book here: Crazy Cool Family Book https://amzn.to/4mHuWDwGet the book Cara mentioned called Doing Life With Your Adult Children, Keeping the Welcome Mat Out & Your Mouth Shut here 👉🏻 https://amzn.to/4mLH32gRemember to subscribe & follow so you never miss anything we’ve got going on!Find us on Instagram https://www.instagram.com/thatswhy_werefriends/ORat https://thatswhywerefriends.com/And watch our episodes on YouTube here: https://www.youtube.com/@thatswhywerefriends*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support.**Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Welcome to That’s Why We’re Friends — a podcast created for women in the “oldish” season of life.We’re Cara & Sara, two longtime friends who believe that laughter, honest conversations, and a whole lot of grace make this stage of life not just survivable, but beautiful.Each week we get real and vulnerable about faith, family, marriage, health, our bodies, and everything in between. Some episodes will make you laugh until you cry, others will remind you that you’re not alone when life feels hard. Through it all, we point back to God’s presence and the gift of friendship.If you’re looking for a space that feels like sitting down with your best friends over coffee — this is it.💕👉 Be sure to follow the show so you never miss an episode. And if you love what you hear, share it with a friend (because that’s why we’re friends!).On today’s episode we talk about: What godly friendships look like in our lives. How our friends influence us toward God or away from God. How to be in tune with God in the middle of our friendships.We also talked about one of our favorite boutiques and online stores, abecce grace. Find them here!Follow them on InstagramFind us on Instagram or our Website  and watch our episodes on YouTubeIntro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Welcome to That’s Why We’re Friends — a podcast created for women in the “oldish” season of life.We’re Cara & Sara, two longtime friends who believe that laughter, honest conversations, and a whole lot of grace make this stage of life not just survivable, but beautiful.Each week we get real and vulnerable about faith, family, marriage, health, our bodies, and everything in between. Some episodes will make you laugh until you cry, others will remind you that you’re not alone when life feels hard. Through it all, we point back to God’s presence and the gift of friendship.If you’re looking for a space that feels like sitting down with your best friends over coffee — this is it.💕👉 Be sure to follow the show so you never miss an episode. And if you love what you hear, share it with a friend (because that’s why we’re friends!).On today’s episode we talked about: Our faith stories - hear how we got to where we are now & how God's grace & faithfulness have carried us through.Find us on Instagram or our Website  and watch our episodes on YouTubeIntro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Welcome to That’s Why We’re Friends — a podcast created for women in the “oldish” season of life.We’re Cara & Sara, two longtime friends who believe that laughter, honest conversations, and a whole lot of grace make this stage of life not just survivable, but beautiful.Each week we get real and vulnerable about faith, family, marriage, health, our bodies, and everything in between. Some episodes will make you laugh until you cry, others will remind you that you’re not alone when life feels hard. Through it all, we point back to God’s presence and the gift of friendship.If you’re looking for a space that feels like sitting down with your best friends over coffee — this is it.💕👉 Be sure to follow the show so you never miss an episode. And if you love what you hear, share it with a friend (because that’s why we’re friends!).On today’s episode we talked about: Who we are - hear our backstory of who we are & how we met!Find us on Instagram or our Website  and watch our episodes on YouTubeIntro/Outro music ‘Joy’ used with permission from Valley Creek Kids.

Welcome to That’s Why We’re Friends — a podcast created for women in the “oldish” season of life.We’re Cara & Sara, two longtime friends who believe that laughter, honest conversations, and a whole lot of grace make this stage of life not just survivable, but beautiful.Each week we get real and vulnerable about faith, family, marriage, health, our bodies, and everything in between. Some episodes will make you laugh until you cry, others will remind you that you’re not alone when life feels hard. Through it all, we point back to God’s presence and the gift of friendship.If you’re looking for a space that feels like sitting down with your best friends over coffee — this is it.💕👉 Be sure to follow the show so you never miss an episode. And if you love what you hear, share it with a friend (because that’s why we’re friends!).Find us on Instagram or our Website  and watch our episodes on YouTubeIntro/Outro music ‘Joy’ used with permission from Valley Creek Kids.