The 1 Podcast by Lisa Toland

In this expansive and deeply encouraging episode of The 1 Podcast, Lisa Toland sits down with Louise George, founder of FREQ Magazine, to talk about frequency, manifestation, courage, visibility, and what it means to say yes to the thing that keeps tapping you on the shoulder and pushing you forward Lou shares her unconventional path; from acting in films and television, broadcasting on radio and TV, and having what she describes as an eclectic career, to becoming a master coach and ultimately birthing FREQ Magazine, the vision being: “the Vogue of manifestation.” This conversation explores the real foundation of manifestation: not magic, but frequency. The frequency as you become clear on what you want and align with it. Lou breaks down the relationship between the heart, gut, and head, how to build coherence between them, and why courage is more important than waiting for confidence or clarity. She also shares the backstory of how FREQ came through her, how she chooses the women featured in it with deep intentionality and frequency discernment, and why visibility, when done on purpose, becomes a catalyst for transformation. Lou’s closing declaration says it all: “I am the one who brings vision into reality.”   Key Timestamps: 00:00:00 — Lisa shares how FREQ Magazine first reached out to her 00:01:47 — Lou on never fitting in a box and discovering the words “multi-passionate entrepreneur” and “multipotentialite” 00:02:45 — Acting, broadcasting, and building an eclectic creative career 00:04:08 — Lisa asks what led Lou toward frequency and manifestation 00:04:22 — Lou’s fascination with manifestation, The Secret, and understanding the “how” 00:06:15 — “Manifestation isn’t magic, it’s a frequency” 00:06:55 — The practice of asking the heart: “What is it I truly desire?” 00:10:49 — The 6-count breath practice to create coherence between head, heart, and gut 00:12:59 — Listening to the heart, following the gut, directing the head 00:15:52 — Lisa asks what made Lou brave enough to create such a visible media platform 00:16:00 — Confidence, clarity, time, and money as results — not prerequisites 00:17:19 — “Fear can’t catch me if I’m in momentum” 00:18:47 — Why Lou acts quickly on ideas before fear takes over 00:21:11 — Lisa shares how being invited into FREQ created a ripple effect in her own life 00:24:25 — Lou explains how FREQ came through her and why she said yes 00:26:52 — The original vision: a bigger newsletter and a new channel for messages 00:30:44 — FREQ as a frequency-based platform with intentional women 00:31:00 — Lou connects FREQ back to her 2014 blog, Bodhi Babes 00:35:17 — How FREQ is really the continuation of a 12-year path 00:39:06 — How Lou chooses the women featured in FREQ 00:43:30 — Acting and rejection as the best confidence training 00:44:49 — “Go out there and collect nos” 00:52:50 — “This is the Vogue of manifestation” 01:00:07 — Lou’s message: let it be messy 01:00:50 — Courage comes from the heart 01:04:44 — “I am the one who brings vision into reality.” 01:05:26 — Where to find Lou: FREQ Magazine and her personal Instagram 01:06:33 — The next issue release timing and FREQ’s move from quarterly to bimonthly   Quotes from Lou: “I never fit in a box.” “Manifestation isn’t magic, it’s a frequency.” “Frequency is you clear on what you want and aligned with it.” “Fear can’t catch me if I’m in momentum.” “I’m not gonna one day my way to success.” “The Vogue of manifestation.” “It can be messy. It’s okay.” “Confidence and clarity are not required.” “Courage comes from the heart.” “I am the one who brings vision into reality.” 📩 Connect with Louise George: 📸 Instagram: https://www.instagram.com/louisegeorgeofficial/ 📸 FREQ Magazine Instagram: https://www.instagram.com/freqmagazine.co/ 📸 Manifestation FREQ Instagram: https://www.instagram.com/manifestationfreq/ **DOWNLOAD/VIEW LATEST RELEASE OF FREQ: 🌐 Website: https://freqmagazine.co/ APPLY TO BE FEATURED: https://freqmagazine.co/be-featured 🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram (Personal): https://www.instagram.com/_lisatoland_/ 📸 Instagram (Podcast): https://www.instagram.com/the_1_podcast/ 📘 Facebook: https://www.facebook.com/LisaAToland 📺 YouTube: https://www.youtube.com/@lisathe1podcast 🐦 X/Twitter: https://x.com/lisathe1woman 💼 LinkedIn: https://www.linkedin.com/in/lisatoland     ✨ If this episode sparked something in you, please follow, subscribe and share! Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway! 🎙️ “It only takes ONE to impact the world.” — The 1 Podcast

In this powerful episode of The 1 Podcast, Lisa Toland sits down with Nikki Ananda, founder of EroSophia, for a deeply embodied conversation on sensuality, feminine power, and liberation beyond what she calls “the false matrix — mind, body, sex, money.” Nikki shares how the name EroSophia arrived to her while driving, and breaks down its meaning: Eros as life force energy. Sophia as divine feminine wisdom. She explains why sensuality is essential for women to be in their power, how sensual embodiment presence becomes the foundation of true authority, and why intuition does not speak through the mind — it speaks through the body. This conversation explores erotic innocence, pleasure practice, polarity, nervous system regulation, sovereignty, and why Nikki teaches that: “There’s no such thing as not enough or too much.” She also shares her larger mission: “I am the one who liberates beyond the false matrix — mind, body, sex, money.” Key Timestamps: 00:02:47 — EroSophia arrives; what Eros + Sophia truly mean 00:04:18 — Eros as life force & reclaiming erotic innocence 00:05:58 — Sophia as divine feminine wisdom 00:08:56 — Sensuality vs sexuality (Nikki’s foundational distinction) 00:10:34 — Nikki’s definition of power: sensual embodiment + presence 00:11:40 — “Sensual presence is the direct path to God for the feminine.” 00:18:49 — Pleasure practice + “numbness is a feeling” 00:24:22 — Releasing “too much / not enough” + the “judgment hall” 00:33:34 — Why intuition speaks through the body 00:43:05 — “Mind, body, sex, money” liberation sequence 01:11:14 — “I am the one who liberates beyond the false matrix.” Quotes from Nikki: “Aeros is life force energy.” “Sensuality is essential for us to be in our power as feminine beings.” “Presence is our sensual embodiment presence… our ability to respond instead of react.” “Sensual presence is the direct path to God for the feminine.” “There’s no such thing as not enough or too much.” “I am the one who liberates beyond the false matrix — mind, body, sex, money.”   📩 Connect with Nikki Ananda: 📸 Instagram: https://www.instagram.com/nikkiananda/ 💼 Facebook: https://www.facebook.com/nikkianandarose 🏛️ Join the free Temple of EroSophia Facebook Community (where programs & offers are hosted regularly): https://www.facebook.com/groups/templeoferosophia ✨ Visit her website for the EroSophia Membership, Exalt Mastermind, 1:1 Mentorship, and self-paced programs:  https://erosophia.com     Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram: https://www.instagram.com/_lisatoland_ 📸 Podcast Instagram: https://www.instagram.com/the_1_podcast 📘 Facebook: https://www.facebook.com/LisaAToland 📺 YouTube: https://www.youtube.com/@lisathe1podcast 🐦 X/Twitter: https://x.com/lisathe1woman 💼 LinkedIn: https://www.linkedin.com/in/lisatoland     ✨ If this episode sparked something in you, please follow, subscribe and share! Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway! 🎙️ “It only takes ONE to impact the world.” – The 1 Podcast

In this mind-expanding episode of The 1 Podcast, Lisa Toland sits down with Gold Porter, founder of Artifact Guardians, to share the story that changed her life “from the minute I walked in that door.” Gold takes us through her unorthodox background, from a “super hippie family,” to joining the Marine Corps, to 12 years in finance, to building a high-level staffing search firm for ultra high-net-worth families, athletes, and celebrities. Then the conversation turns into the moment that became her mission: walking into a tent at a retreat outside San Antonio and seeing artifacts that “had multidimensional extraterrestrials all over it,” along with mixed symbols from Aztec, Mayan, Sumerian, and Egyptian lineages. Gold shares what she believes these artifacts are, why she calls them conscious beings, what she’s witnessed through working with them (including intense emotional responses, dreams, and energetic effects), and why she created Artifact Guardians and the Church of Truth: to protect the artifacts, establish ethical excavation relationships in Mexico, and educate people on what it means to interact with them safely and respectfully. This episode is also a conversation about truth, discernment, integrity, sovereignty, and being “incorruptible.” Gold ends with the sentence: “I am the one who will change paradigms.”  Key Timestamps: 00:00:00 — Lisa: “Go watch the YouTube… this is not just meant for audio.” 00:01:17 — Gold’s upbringing-“my parents smoked a lot of weed”  00:01:53 — Graduates early + joins the Marine Corps 00:02:26 — 12 years in finance and what she learned about integrity 00:03:44 — Builds a firm for ultra high-net-worth families, athletes, celebrities 00:04:25 — COVID deep dives: ancient civilizations, theology, philosophy, “PhD in conspiracy theories” 00:05:50 — Confluence retreat + walking into the tent that changed everything 00:06:32 — First artifact: the obelisk with “multidimensional extraterrestrials” 00:07:38 — Uncovered outside Mexico City; excavation accelerating in last three years 00:08:10 — “My life started shifting immediately” + synchronicities + “downloads” 00:09:06 — Mexico dig: authenticity questions, replicas, carbon dating, testing 00:10:02 — “Ascension tools” + “co-creation” + “galactic understanding” 00:12:10 — People crying / remembering / dreams after seeing images of artifacts 00:12:25 — Jaguar skulls; naming + “Justice,” “Respect,” “Truth,” “The Mother” 00:17:37 — Energy field demo in bath: “about six inches off of it” 00:19:41 — Church of Truth (508c ministry) + why endeavors get shut down 00:20:20 — “Matter of time” before governments get involved / leaving Mexico changes 00:21:26 — Working with independent scientists; “science is very captured” 00:22:02 — Warning: uncomfortable activations; shadow, discernment, clearing relationships 00:25:12 — Mexico plan: ethical shaman family; sacred excavation; authentication protocol 00:27:16 — What “guardian” means: you’re not the owner; lay lines + grid work missions 00:28:23 — Pilgrimages to Egypt; “artifact literally lit up” 00:30:42 — “Aligning to integrity and truth at all expense” + cleaning house 00:31:54 — “Incorruptible” + cutting ties when greed/vanity shows up 00:35:32 — “Nothing’s wrong with you” if it doesn’t resonate 00:38:37 — Conscious Life Expo Feb 21–23 in LA + private after that 00:39:49 — Private exhibits, sound healing, meditation groups; tracking biofield effects 00:41:21 — Symbols, decoding science, geopolymer, “free energy,” artifacts that light up 00:43:30 — Vision: pop-up museums; locals saying: “This is for the people.” 00:45:29 — “It’s a co-creation” + flow + artifacts bring people in / move people out 00:47:55 — “Remembrance,” sovereignty, freedom, “we are creators” 00:49:08 — “I am the one who will change paradigms.” 00:52:31 — Close + invitation to reach out  Quotes from Gold: “These are conscious beings. They are communicating with us.” “This breaks up everything we’ve been told.” “Aligning to integrity and truth at all expense.” “They needed incorruptible.” “This is for the people.” “I am the one who will change paradigms.”   📩 Connect with Gold Porter (Artifact Guardians): 🌐 Website: https://artifactguardians.org 📸 Instagram: https://www.instagram.com/artifact_guardians 🐦 X / Twitter: https://x.com/Artifact_Guard     🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram: @lisatoland | @the_1_podcast 📘 Facebook: facebook.com/LisaAToland 📺 YouTube: youtube.com/@lisathe1podcast 🐦 X/Twitter: x.com/lisathe1woman 💼 LinkedIn: linkedin.com/in/lisatoland   ✨ If this episode sparked something in you, please follow, subscribe and share!Tag us @the_1_podcast and @lisatoland with your favorite takeaway! 🎙️ “It only takes ONE to impact the world.”  The 1 Podcast

In this deeply grounded and expansive episode of The 1 Podcast, Lisa Toland sits down with Chantal Perrinjaquet, soul business coach and intuitive guide, to explore what it truly means to follow a soul calling, even when it asks you to leave everything behind. Chantal shares her journey from Switzerland to Dubai after receiving a clear spiritual directive to “go global,” learn English, and expand her work beyond borders. She opens up about surviving cancer at 14, living with chronic illness for over 30 years, and how listening to intuition, climate, and divine timing ultimately restored her health. The conversation weaves through her early career as a police canine officer, founding a revolutionary dog school based on telepathic communication, transitioning into business coaching, and eventually receiving direct downloads from clients’ souls about their purpose. Chantal explains how these gifts evolved into her Soul Calling Portal, a free AI-supported space designed to help people access their own soul guidance without dependency on a coach. This episode is a powerful reflection on intuition, courage, feminine leadership, digitalization, energetics, and building your soul mission rooted in purpose, ease, and resonance.   🔗 Connect with Chantal Perrinjaquet: • Soul Calling Portal (free): https://www.skool.com/soulcalling-portal-1290/about • Instagram (DMs welcome): https://www.instagram.com/chantal_perrinjaquet/ • The Bridge Program (2026): https://soulbusiness.house-of-coaching.swiss/thebridge-program/ • The Coach Program (2026): Details via Instagram DM   🔗 Connect with Host Lisa Toland: • Instagram: https://www.instagram.com/_lisatoland_ • Facebook: https://www.facebook.com/LisaAToland • YouTube: https://www.youtube.com/@lisathe1podcast Timestamps: 00:01:16 — Receiving the spiritual call to go global and move to Dubai 00:03:20 — Selling everything and moving alone into a new country 00:05:34 — Cancer at 14 and the beginning of 30+ years of illness 00:07:33 — “I am fabulous. I’m actually healthy since about six years.” 00:10:04 — The bridge from the old economy to the new economy 00:12:49 — Police canine officer to founding a revolutionary dog school 00:14:03 — Telepathic communication with animals 00:15:29 — The message to educate herself for business 00:17:05 — Receiving purpose information directly from a client’s soul 00:18:49 — Explaining clear senses and the soul as a source 00:22:03 — Why she created the Soul Calling Portal 00:23:29 — Programming her custom GPT from years of work 00:24:28 — “It must be for free” and building community 00:30:28 — Best ways to connect with her work 00:33:16 — “Don’t be ashamed to want something new.” 00:35:58 — Learning to feel pain without becoming it 00:41:26 — Final declaration: “I am the one who helps others…” 00:42:55 — Episode close

In this raw and powerful episode, Lisa sits down with Jaclyn Shaw (Author, Speaker, and Spiritual Mentor) for a heartfelt discussion on deep devotion, soul & self discovery, forgiveness and reclamation. Jaclyn shares her personal story of walking through betrayal in partnership, navigating truth, finding herself and choosing to walk her own path in the face of devastation. This conversation is not about pain, it’s about what’s on the other side when you refuse to abandon your knowing. You’ll hear about navigating infidelity, the process of choosing love, and what it means to be a woman who holds the truth, the tenderness, and her own power simultaneously. In This Episode: • Discovering betrayal and facing the pain of truth • The sacred choice to stay and what it taught her • Integrating grief, rage, and devotion in real-time • Reclaiming self, identity, and truth after infidelity • What “unconditional love” really means • Why she refused to abandon herself through it all LINKS FOR LISTENERS: Spiritual Smackdown book: https://www.amazon.com/dp/1998721213 Freebie: God Godding https://jaclynshaw.ca/god-godding Offering: God Speaks https://jaclynshaw.ca/god-speaks-employed-by-god   📌 Connect with Jaclyn Shaw: Instagram: https://www.instagram.com/jaclyn_shaw_/ Website: https://www.jaclynshaw.ca   🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast  

In this rich and inspiring conversation, Lisa welcomes LeAnn LeFortūne- speaker, investor, and founder of MasterSelf Global- for a deep dive into creating soulful wealth, making bold pivots, and aligning money with meaning. Originally a fisheries research captain in Alaska, LeAnn moved on to become a successful real estate investor focused on sustainable living and innovation, now she helps visionary women build purpose-driven businesses, communities, and financial freedom. Her journey is a powerful reminder that wealth and impact can walk hand in hand. Topics We Explore: • The moment she knew she had to pivot • Why you don’t need to know the “how” to make a leap • Building nearly 100 energy-efficient homes with her husband • Choosing prosperity in all circumstances • Creating a life and community that lights you up 🎓 Join LeAnn’s new masterclass: Pivot to Prosperity (starts Sept 1) → https://pivot.masterselfglobal.com/register?fbclid=IwY2xjawMQ3ZlleHRuA2FlbQIxMABicmlkETFRQ1IxM2l6dE1hb284dDE3AR61f-J0qSvLRiFVqF9-oL_2Swt9VADaokeWTvKi1tU67jI7n3iA4BhMBjvj-A_aem_EDfvPIXzeLFl_hT_gm44Dg 📌 Connect with LeAnn LeFortūne: Instagram: https://www.instagram.com/leannlefortune Facebook: https://www.facebook.com/leannlefortune Website:  https://www.leannlefortune.com 🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this incredibly grounded episode, Lisa welcomes Dr. Isabel Sharkar NMD- visionary naturopathic doctor, feminine leadership mentor, and co-founder of the internationally recognized Indigo Health Clinic- for a powerful conversation on what it means to truly heal, detoxify, and live in complete alignment with your soul. Now based in Portugal, Dr. Isabel is the creator of the Complete Recalibration Method, a 60-day transformational experience integrating detoxification, nervous system renewal, and spiritual alignment. She’s also a VITA™ certified Sex, Love & Empowerment Coach, and author of Nourished: Wisdom from Leaders Living in Flow and Fulfillment. This episode is an invitation to listen deeply, speak with intention, and embody all possibilities for yourself, your present, and your future. You’ll hear: • The connection between health and leadership • Why radical nourishment requires slowing down • The “language of the body” and how to decode symptoms • The creation of the Complete Recalibration method • Her journey from burnout to soul-aligned living • Somatic detox, energetic recalibration & feminine power ⏱ TIMESTAMPS: 00:02:16 – Dr. Isabel introduces herself & current life in Portugal 00:08:03 – Following spiritual breadcrumbs across Europe 00:10:25 – Divine guidance and soul trust 00:12:52 – How Portugal became the place to root and recalibrate 00:14:00 – Leadership requires nervous system safety 00:15:38 – Creating the Complete Recalibration Method 00:18:42 – What detox really means (emotional, physical, energetic) 00:23:20 – “Your body is a messenger—it always speaks” 00:27:05 – The spiritual layers of burnout and depletion 00:33:01 – The importance of inner clarity & space 00:37:44 – Embodied joy at home in Portugal 00:42:12 – Final message: slow down to listen to your body and soul 📌 Connect with Dr. Isabel Sharkar: Instagram: https://www.instagram.com/izzyindigo/ Facebook: https://www.facebook.com/izzyindigo Website: https://www.indigohealthclinic.com/ and https://isabelsharkar.com/ 🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this radiant episode, Lisa is joined by Samantha Ruberto- world traveler, entrepreneur, somatic guide, and creator of Soul Surgery, for a conversation that bridges the power of somatic healing, feminine embodiment, and intuitive success. Samantha shares her journey of leaving a successful real estate career at 27 to follow an inner whisper and ended up traveling to over 80 countries while creating an entirely new identity.  This episode explores: • Why body awareness is key to self-worth • What judgment is really reflecting back to us • The Third Door: trusting the path outside the box • How Samantha helps women remember who they are through Soul Surgery • The importance of processing emotion in real-time You’ll be reminded of your wholeness, your wisdom, and your ability to live a fully embodied life. ⏱ TIMESTAMPS: 00:01:23 – Samantha introduces her multidimensional identity 00:02:33 – “I love, love, love who I am in this world” 00:07:15 – Leaving real estate & seeking purpose 00:13:00 – From mind to body to heart to soul 00:20:25 – What is Soul Surgery & how it works 00:24:43 – Triggers and judgment as mirrors 00:34:03 – Processing feelings in real-time 00:36:44 – Owning your feminine radiance & power 00:38:16 – The Third Door: creating an aligned life 00:47:00 – Why relationship with self is the most important 00:52:11 – How she teaches clients to come back to love 📌 Connect with Samantha Ruberto: Instagram: https://www.instagram.com/samantharuberto/ Facebook: https://www.facebook.com/sruberto Website: https://www.samantharuberto.com 🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/lisathe1podcast

In this mystical and deeply personal conversation, Emmanuelle Ducoulombier- founder of DIVA by Emmanuelle- takes us inside the alchemical journey of becoming. From clinical psychologist and yoga teacher to medicine woman and soul singer, Emmanuelle reveals how plant medicine, ayahuasca ceremonies in Peru, and repeated spiritual experiences unlocked her truest voice and life’s work. She shares the divine origin of her signature method, DIVA, and how her channeled sound frequencies activate healing, emotional liberation, and soul remembrance for people around the world. She speaks about building a new mystical lineage that merges shamanism, yoga, psychology, art, and music—culminating in DIVA Land, a multidimensional ecosystem for feminine wholeness and self-expression. If you’ve ever felt “too much,” like your gifts didn’t fit the mold, or that parts of your identity were left behind… this episode is your permission slip to reclaim it all. Key Timestamps: 00:01:00 — Emmanuelle’s gifts didn’t reveal themselves all at once 00:06:00 — Bridging psychology, yoga, and mysticism 00:11:00 — Ayahuasca, the voice activation, and receiving “DIVA” 00:16:20 — “It all leads to love.” 00:20:00 — DIVA: The soul song that unlocks emotional codes 00:25:00 — Letting the voice do what it knows to do 00:33:00 — Multi-talented women and honoring all of your parts 00:41:12 — DIVA Land: A mystical ecosystem of experiences 00:52:11 — “Don’t be afraid to meet yourself.” 00:53:37 — “I am the one who creates worlds and leads people to create their own world.” 🔗 Connect with Emmanuelle: Instagram: https://www.instagram.com/divabyemmanuelle Facebook: https://www.facebook.com/EmmanuelleDucoulombierCoach 🎙 Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast Official Bio: Emmanuelle is the Founder of DIVA by Emmanuelle & DIVA LAND. She is a Medicine woman, spiritual mentor, music composer, and voice alchemist. After a decade working as a psychologist and yoga teacher, her path took a radical turn through her encounters with plant medicine, particularly Ayahuasca, which awakened her connection to the healing power of her voice. This initiation gave birth to her life’s work: DIVA by Emmanuelle. DIVA is a multidimensional approach to spiritual leadership and feminine empowerment. It invites women to reclaim all aspects of themselves: their vulnerability, power, sensuality, and inner truth, and to express them fully through voice, embodiment, and soul-led decision-making. To bring this vision to life, Emmanuelle created DIVA LAND, a sacred ecosystem of experiences where each facet of the self has space to be witnessed, honored, and transformed. DIVA LAND includes ceremonies, activations, masterclasses, archetypal journeys, vocal transmissions, and programs designed to support deep psycho-spiritual transformation and remembrance. Her work is deeply rooted in altered states of consciousness, whether through sound, silence, or sacred plants. Weaving vocal ritual, transformation and sacred embodiment. Each DIVA song she channels is an energetic transmission, activating healing, clarity, and soul-level awakening. Emmanuelle’s mission is to guide powerful women, leaders, and visionaries to reconnect with their deepest essence, awaken their divine voice, and embody their inner light: unapologetically, fiercely, and with grace.

In this unforgettable episode of The 1 Podcast, spiritual mentor Gisele Gambi shares her initiation into leadership through infidelity, infant loss, and deep surrender. She reveals the numerous powers of surrendering to and being ministered by love. This conversation unfolds as a sacred remembrance of what it means to stop pretending and allow love to be the medicine, the path, and the transformation. WORK WITH GISELE: The Presence Room: https://www.giselegambi.com.au/the-presence-room Liberated Mentorship: https://www.giselegambi.com.au/liberated 🕊 Topics include: Gisele’s journey through an abusive, unfaithful marriage The loss of her son Joshua at 11 days old Miscarrying the night she learned of another affair A divine voice in the hallway: “Now we can begin.” Joshua speaking through her: “You’re here to ignite people’s spirits and hearts.” Her April 1st post: “I minister love. That’s it. That’s everything.” Her work with clients diagnosed with terminal illness, including stories of peace, remission, and reconciliation Lisa and Gisele’s shared understanding of love as omnipresent, unjudging, and transformational This is not a performance—it’s a presence. It’s a transmission for anyone ready to be met in the truth and return home to love. 🔗 CONNECT WITH GISELE GAMBI Instagram: https://www.instagram.com/authenticgisele/ Facebook: https://www.facebook.com/gisele.gambi The Presence Room: https://www.giselegambi.com.au/the-presence-room Liberated Mentorship: https://www.giselegambi.com.au/liberated 📌 CONNECT WITH HOST LISA TOLAND Instagram: @lisatoland Facebook: Lisa A Toland YouTube: @lisathe1podcast 🎧 Subscribe and share this sacred story. It only takes 1 to impact the world.

Today on The 1 Podcast, Lisa Toland welcomes elite leadership mentor and CEO of Ellipsis, Valarie Sandjivy, to share a soul-expanding perspective on emotional mastery, self-leadership, and how to harmonize business, family, and life. Valarie is a former mechanical engineer and global corporate executive who has led multi-million euro businesses across the US, Europe, and Japan. Now, she guides visionary CEOs, founders, and mission-led leaders to unlock clarity, power, and embodied authority using her 4 Pillars of Leadership framework. ✨ In this powerful episode, we explore: Why you don’t need to force your way into success The difference between emotional intelligence vs. emotional mastery How to navigate other people’s emotions without losing your peace The 4 Pillars of Leadership: Self-Leadership, Leading Others, E-Mastery, and Soul Care Why harmony is more important than balance A beautiful metaphor of your soul as an instrument in the universal orchestra How to stay connected to your mission, your joy, and your power as a leader This episode is for the one who knows they are meant for something more—and is ready to lead from soul, not strategy alone. 🔗 CONNECT WITH VALARIE SANDJIVY Website: www.ellips.us.com Instagram: https://www.instagram.com/valarie_sandjivy Facebook: https://www.facebook.com/valarie.sandjivy Free Resources: Leadership Assessment + Activations available on her site 📌 CONNECT WITH HOST LISA TOLAND Instagram: @lisatoland Facebook: Lisa A Toland YouTube: @lisathe1podcast 🎧 Subscribe, leave a review, and share with a fellow leader. It only takes 1 to impact the world.

In this deeply personal and inspiring episode, Lisa Toland sits down with the incredible renowned artist and speaker Riya Sokól to explore the sacred journey behind the spotlight. From early fame and depression, panic attacks to becoming a wildly powerful channel of divine artistry, Riya shares the raw, unfiltered story behind her transformation, and miraculous story of filling the theatre one soul at a time! They discuss: Riya’s lifelong connection to stage and music Her battle with depression, anxiety, and overcoming it all What it took to heal and reclaim her voice without medication The powerful moment she realized she had been using the stage to feel loved and how she transformed it Her show-stopping story of manifesting an 800-seat theater while recovering from dengue fever, a hacked Instagram, and a broken rib The magic of devotion, collective sisterhood, and divine trust Why her upcoming book may be one of the most important spiritual memoirs of our time Whether you’re an artist, a creator, or someone walking through the fire with a dream in your heart—this episode is for The 1 in you. 🔗 CONNECT WITH RIYA SOKOL Instagram: @riya_sokol Website: www.riyasokol.com Facebook: facebook.com/riyasokol YouTube: YouTube.com/RiyaSokol TikTok: @riyasokol 📚 Stay tuned for her new book releasing on her 44th birthday in December—featuring 44 chapters of personal transformation and spiritual awakening. 📌 CONNECT WITH HOST LISA TOLAND Instagram: @lisatoland Facebook: Lisa A Toland YouTube: @lisathe1podcast

Kyera Kacey is a bold, unapologetic force in personal and professional transformation. Known for her no-BS approach, she combines fierce love with intuition and decades of experience, inviting her audience to break through their most profound barriers. She is an international bestselling author, keynote speaker, and CEO and founder of LiberateHER™, a global movement giving every woman the opportunity to choose her Rich B$tch life. JOIN HER CHALLENGE HAPPENING NOW!!! (July) https://www.kyerakacey.com/the-rich-b-tch-money-goals-25-days-challenge Kyera Kacey joins Lisa Toland on The 1 Podcast and brings the real talk in this powerful, transparent episode. From the trauma of sexual assault at 15, to forgiving the assailants by 19, the loss of $80,000 in a Ponzi scheme and quick universal replacement, Kyera shares the inner work and truth-telling that helped her rise. With unfiltered grace and truth, she speaks about how radical self-responsibility and true pleasure transformed her relationships, her bank account, and her purpose. We talk about her new book, “Rich B$tch Money Goals,” and how she wrote it for the woman who’s ready to reclaim her voice, her desires, and her financial freedom—on her own terms. This episode is a call to courageous self-honesty, and an invitation to write your next chapter—no matter what the last one held. 🛍️ Grab her book: Rich Bitch Money Goals on Amazon: https://www.amazon.com/dp/1998721035?fbclid=IwY2xjawLituJleHRuA2FlbQIxMABicmlkETFadng0bmdjWXBQc0hQdjQxAR74wagc8bKT9QkBfLsU6uZzkWO7U3DI24FyUreDIOTWlLBuOK0BInQ4Rw-jZQ_aem_JwwtXMgGNmEfWPuM3TFfXQ 👑 Connect with Kyera Kacey: Website: www.kyerakacey.com Instagram: https://www.instagram.com/kyerakacey Facebook: https://www.facebook.com/kyerakacey LinkTree: https://linktr.ee/Kyerakacey?utm_source=linktree_profile_share&ltsid=8b0942ea-291e-4f8b-8f3c-237abbfadabe 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

What if your body is always trying to speak to you? In this powerful episode of The 1 Podcast, Jin Ong joins Lisa Toland for a conversation that dives deep into illness, emotional repression, and the wisdom hidden in pain. Jin is a pattern hunter and messenger of truth. With roots in osteopathy, acupuncture, and herbalism, she has worked with thousands of clients experiencing chronic illness and complex health issues resistant to conventional or alternative treatments. She now guides people to unlock the emotional codes within their bodies so they can expand their capacity, reclaim their power, and create a life beyond limitations. Jin shares her personal journey, the energetics of illness, the story behind her book, and what it means to listen fully to the body. This is a must-listen for anyone struggling with physical or emotional pain and looking for truth, peace, deep personal reclamation, and living a life they desire. ✨ What You’ll Learn: How emotional repression manifests as pain & illness The connection between trauma, energy, and physical symptoms Why traditional treatments often fail complex health cases What it really means to “listen to your body” A framework for radical healing & emotional release How manifestation relates to all of these 🔗 Connect with Jin Ong 🌐 Website: https://theartoflisteningtoyourbody.com 📘 Free Resources: https://theartoflisteningtoyourbody.com/free-resources/ 📚 Book: The Art of Listening to Your Body – https://drjinong.com/hbd-book/ 📸 Instagram: https://www.instagram.com/theartoflisteningtoyourbody 📘 Facebook: https://www.facebook.com/theartoflisteningtoyourbody 🔗 Connect with Host Lisa Toland Instagram: https://www.instagram.com/lisatoland Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast

In this empowering episode of The 1 Podcast, Kim Hansson shares how being brave enough to go all in on herself changed everything- from leadership, to self-trust, to stepping into the energetic frequency of true embodiment. Join us as we explore: • What it means to walk with divine confidence and aligned power • How to shift from hustle to harmony without losing your fire • Why legacy begins with identity and internal devotion • The moment she knew she had to say yes to who she truly is If you’re ready to stop overthinking and start living boldly from your soul, this episode is your permission slip. 🎧 Tune in to activate your next level of knowing and becoming. Guest: Kim Hansson Host: Lisa Toland, The 1 Podcast 🙋‍♀️ Connect with Kim Hansson: Instagram: https://www.instagram.com/thekimhansson/ Business Instagram: https://www.instagram.com/the.femme.ceo/ Facebook: https://www.facebook.com/thekimhansson Website: https://www.kimhansson.com Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this powerful conversation, Astrologer & Ancestral Healer Priyanka Venketesh shares how she turned a haunting prophecy into a powerful portal for purpose. She and Lisa Toland dive into being Chosen, your soul design, and choosing to rise above limitation by remembering what is already written in your highest frequency. Priyanka doesn’t read charts to predict fear she reads to reflect and empower your divine authority. This episode will remind you that you were always guided, and you are the one who breaks the cycle. **NEW PROGRAM STARTING JULY 7th!!!   https://priyanka-venketesh-4657.mykajabi.com/chosen-the-freedom-codes ✨ In this episode: • Claiming authority over your timeline and ancestral memory • Why “freedom codes” require discipline and sacred devotion • Seeing astrology as a co-creative language with God • Learning to trust your knowing over external predictions • Activating your sacred technology to lead as a multidimensional woman 📲 Connect with Priyanka Venketesh: Instagram: https://www.instagram.com/thebizgoddess.co/ Threads: https://www.threads.com/@thebizgoddess.co Facebook: https://www.facebook.com/priyanka.venketesh Website: • CHOSEN: The Freedom Codes Program – https://priyanka-venketesh-4657.mykajabi.com/chosen-the-freedom-codes • CHOSEN: The Free Masterclass – https://priyanka-venketesh-4657.mykajabi.com/chosen-the-masterclass 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this soul-expanding episode, Global Speaker & Mentor, Jocelyn Luko-Sandstrom joins Lisa Toland to share what it means to live in alignment and embodying the “Spiritual Billionaire” frequency. Jocelyn brings a deep transmission of presence, detachment, magic, and reprogramming into Quantum Manifestation. She reflects on the wisdom gained through five miscarriages, her intuitive relationship with the Universe, and how she uses words and energy as creation tools. If you’re ready to question everything, surrender control, and walk in divine truth, this conversation is your invitation. ✨ Key Themes: • What the “Spiritual Billionaire” frequency really means • Miscarriage, soul lessons & trusting divine timing • Detachment as a spiritual practice • Reprogramming limitations and fear • Miracles, magnetism & becoming a vibrational match • Remembering who you really are Growing up in Hawaii, Jocelyn has lived and worked in 12 different countries. This experience has allowed her to realize that even though we may speak different languages or have different traditions, at our core, we are all the same. She has used this knowledge to help and support clients around the world in creating next-level success not just in their careers but in their personal lives as well. Since 2010, she has been providing Quantum Energy Sessions and teaching Neuro-Linguistic Programming, Neurological Re-patterning, and the Millennium Method to clients globally. In 2022, she founded Wellness and Metaphysical, a community-driven platform that promotes a higher level of consciousness through expos and retreats. Jocelyn's mindset and energy work have propelled her career, allowing her to work with leading global luxury brands. After creating a career beyond her wildest dreams through quantum manifestations, her passion is to now help others do the same, whether it’s business, health, relationships, or any aspect of life. Jocelyn specializes in helping clients release deep-rooted issues from their past that are holding them back. She supports clients in building not just success but also fulfillment at the same time because success without fulfillment is empty, leading to burnout and anxiety. She supports her clients to discover their authentic truth and share that with the world, magnetizing their energy to start attracting people and opportunities out of the blue, enabling them to fall in love with themselves and their life while creating more success than ever before! 📲 Connect with Jocelyn Luko-Sandstrom: Instagram: https://www.instagram.com/jocelynlukosandstrom Facebook: https://www.facebook.com/jocelyn.lukosandstrom Website: https://www.jocelynsandstrom.com 🎙️ Spiritual Billionaire Podcast: https://podcasts.apple.com/us/podcast/spiritual-billionaire-podcast-with-jocelyn-luko/id1754662339 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this powerful and honest conversation, Sandy J. Nelson shares her transformational journey from deep heartbreak and betrayal to a life of self-love, gratitude, and healing. Once guarded and wounded by broken friendships and betrayal, Sandy reveals how she confronted her sisterhood wounds, learned to trust women again, and reclaimed her voice as a life coach for women. Together, Sandy and host, Lisa Toland, explore the importance of emotional intelligence, self-worth, and leading with love. Sandy reflects on her process of becoming “the one,” and how she now empowers other women to rediscover their joy, love themselves fully, and live lives filled with gratitude and intentionality. This is a deeply relatable episode for anyone healing from friendship wounds, divorce, or seeking to build trust and self-connection. ✨ Topics covered: • Healing sisterhood wounds and learning to trust women again • The journey from depression to self-love • Embodying gratitude and creating your own transformation • How Sandy became a life coach and helps women rediscover their worth • The power of leading your life with authenticity 📲 Connect with Sandy J. Nelson: Facebook: https://www.facebook.com/sandyjnelson Instagram: https://www.instagram.com/sandyjnelson111 🎙️ Podcast: Naked and Feral 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast

In this powerful episode of The One Podcast, Host Lisa Toland sits down with Tatiana Quaife — corporate executive turned transformational guide — as she shares her incredible journey from high-level leadership roles at companies like Disney and Airbnb to her true calling: empowering women in their midlife evolution. Tatiana opens up about growing up in Brazil, her pursuit of the “dream job,” a life-changing health scare, and the awakening that redirected her entire path. This conversation is a masterclass in courage, identity reinvention, and learning how to rise again and again — with intention, power, and grace. JOIN HER MEMBERSHIP: www.risingwomensisterhood.com 💫 We explore: Redefining success beyond titles and promotions Navigating the void between “what was” and “what’s next” The power of sisterhood and community in times of transformation Creating a life aligned with your purpose — not just your paycheck What it means to experience a “midlife ascension,” not a crisis If you're standing at a crossroads, feeling the pull toward something more, this episode is your sacred permission slip. ✨ Guest: Tatiana Quaife Founder of The Rising Women Sisterhood Mentor, Speaker & Midlife Ascension Guide 🎁 Dive deeper with Tatiana: 🔗 Website: www.tatianaquaife.com 📲 Instagram: @tatianaquaife 👥 LinkedIn: Tatiana Quaife on LinkedIn 📘 Facebook: Tatiana Quaife on Facebook 💫 Rising Women Sisterhood: Join Here 🌸 The Midlife Ascension Program: [Coming Soon!] 🙋‍♀️ Connect with Host Lisa Toland: 📸 Instagram: https://www.instagram.com/lisatoland/ 📘 Facebook: https://www.facebook.com/LisaAToland 📺 YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast 🎙️ Listen to The One Podcast on Apple, Spotify & all platforms 🔔 Subscribe to this channel for more soul-stirring stories like Tatiana’s 💬 Leave a comment — What’s YOUR next chapter? #TatianaQuaife #MidlifeAwakening #TheOnePodcast #WomenInLeadership #SpiritualReinvention #CorporateToCalling #MidlifeAscension

What if the key to leadership wasn’t doing more—but being fully you? 🎁 Free Masterclass JUNE 13th – Portals of Power: https://christiesondergaard.com/op/portals-of-power/ In this empowering episode of The 1 Podcast, Lisa Toland is joined by Christie Sondergaard, founder of Aligned to Lead. Christie shares how she helps visionary women shift out of hustle-driven conditioning, rewire subconscious identity blocks, and rise into aligned leadership that reflects the truth of who they are. They explore the power of feminine magnetism, redefining success, complete freedom and how to build a brand that supports your next evolution. ✨ “I am the one who leads through power, not pressure.” Christie Sondergaard is a spiritual mentor, brand visionary, and the creator of Aligned to Lead and The Womanship - an ecosystem where divine leadership, embodied wealth, and soul-aligned self-mastery converge. With an unshakable devotion to truth, Christie guides women into deeper levels of power, presence, and purpose. Her work is not about performance. It’s about remembrance. It’s about choosing wholeness over hustle, resonance over reach, and building a life that mirrors the fullness of who you are. Christie’s signature approach weaves somatic awareness, nervous system attunement, sacred leadership, and spiritual awakening into one cohesive path - one where success is no longer defined by sacrifice, but by sovereignty. She doesn’t just teach a new way to lead. She invites you into a new way to live. Her philosophy? You don’t have to choose between ambition and devotion. Between impact and intimacy. Between power and peace. You get to have it all - when you choose to lead yourself first. She has a brand new free masterclass experience, Portals to Power  on June 13 at 13:13 Saskatchewan time. 🔗 Connect with Christie Sondergaard 📸 Instagram: https://www.instagram.com/christiesondergaard 📘 Facebook: https://www.facebook.com/csondergaard2 🎁 Free Masterclass – Portals of Power: https://christiesondergaard.com/op/portals-of-power/ 🌐 LinkTree: https://linktr.ee/christiesondergaard 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/\ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast

In this deeply personal episode of The 1 Podcast, Lisa Toland welcomes Christy Yael, a Spiritual Mentor, Alignment Guide, and Business Strategist. After experiencing spiritual gift suppression, career burnout, and loss of joy, Christy shares her courageous story of coming home to her truth through Human Design, Gene Keys, and soul-led entrepreneurship. She now helps spiritual entrepreneurs align their life and business with intuitive wisdom, so they can build extraordinary businesses that honor who they really are. Christy also supports conscious parents, especially those raising neurodivergent children, by applying Human Design and Gene Keys to help them better understand their children’s unique authenticity and create more compassionate connection in the home. This episode is a beautiful reminder that healing doesn’t come from becoming more, but from remembering who you already are. ✨ “I am the one who loves, wholly.” 🔗 Connect with Christy Yael 🌐 Website: https://www.thissacred.life 📸 Instagram: https://www.instagram.com/thissacred.life 📧 Email: [email protected] 🙋‍♀️ Connect with Host Lisa Toland Instagram: https://www.instagram.com/lisatoland/\ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast

What does it take to go from surviving unthinkable trauma… to leading others into their soul-aligned power? In this extraordinary episode of The 1 Podcast, Judy Vee (Judy Van Niekerk) joins Lisa Toland for a raw, real, and deeply moving conversation on healing, leadership, and purpose. Judy shares her personal story of surviving abuse, reclaiming her voice, and building a global coaching business grounded in freedom, sovereignty, and energetic truth. This episode is for anyone who’s ever felt stuck in a story that wasn’t theirs — and is ready to write a new one. What You’ll Learn: The shift from victimhood to embodied leadership How subconscious patterns keep us repeating trauma The intersection of identity, energy, and quantum healing Soul-aligned entrepreneurship beyond the mind The energetic codes of freedom, sovereignty, and impact ✨ “I’m not here to be a survivor. I’m here to lead.” 🔗 Connect with Judy Vee (Judy Van Niekerk) 📸 Instagram: https://www.instagram.com/judyveeprosperity 📘 Facebook: https://www.facebook.com/judesvn 🎁 Her offers: https://linktr.ee/judyvee?fbclid=IwY2xjawKk2fdleHRuA2FlbQIxMABicmlkETFsM0lnb0tJZEd0SUNra0xLAR78XzdhqjKoFIbDEI-jD1u7QutlKEZHzEkKhMS1cB6lQUOBaHj_7injCJyuCQ_aem_cfs6L0nNqoS8Adz2HHYINA 🙋‍♀️ Connect with Host Lisa Toland Instagram: https://www.instagram.com/lisatoland/\ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast

What if your symptoms weren’t a problem… but a messenger? In this powerful episode of The 1 Podcast, Lisa Toland sits down with Dr. Terra Winston, a licensed Naturopathic Physician and Founder of Earth Naturopathic Wellness Center. She shares her story of choosing naturopathic medicine, and now leading a movement of holistic healing, sustainable wellness in all areas- body, mind, spirit and emotions. This episode is an invitation to reclaim your health at the root—physically, emotionally, energetically, and spiritually. In This Episode: Why symptoms aren’t the problem—they’re the signal The nervous system, intuition, and quantum biology How “spiritual self-abandonment” affects women’s health Natural medicine, frequency healing & energy-based care Why you must become the leader of your own health journey 🔗 Connect with Dr. Terra Winston 🌐 Website: https://earthnaturopathic.com 💼 Services & Clinic Info: https://earthnaturopathic.com/clinic 📸 Instagram: https://www.instagram.com/drterrawinston 📘 Facebook: https://www.facebook.com/drterrawinston Flourish: https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/e845ed20-4143-4796-a46c-55ce84a12494 Carroll Food Evaluation: https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/a0ae00b0-9d6d-4d18-b3dd-24c52236e1b4 Free masterclass (Energized & Empowered): https://earthnaturopathiceducationcenter.app.clientclub.net/courses/offers/57328a41-5d31-4d21-af4a-213140e2aa60 🙋‍♀️ Connect with Host Lisa Toland Instagram: https://www.instagram.com/lisatoland/\ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast

Is your creativity your superpower and your business model? In this vibrant episode, Lisa Toland is joined by Fiona Flyte, classical singer turned entrepreneur and founder of the Artistpreneur Movement. Together, they unpack the myths of the starving artist, the freedom of stepping into visibility, and the courage to claim your dreams. Fiona shares her "Pie in the Sky" story—how one unfollow inspired a signature masterclass and became a mantra for claiming your artistic legacy. From teaching artists to build profitable personal brands to reprogramming people-pleasing patterns, Fiona's journey is filled with wisdom, laughter, and fire. ✨ "I want artists to know they get to have the pie—and eat it too." FREE: PIE IN THE SKY MASTERCLASS- https://www.profitableperformer.com/Pie-In-The-Sky In This Episode: What it really means to be an Artistpreneur How to own your brand without selling your soul Turning criticism into creative fuel Money mindset and escaping the starving artist identity The value of the one — one follower, one moment, one decision 📲 Connect with Fiona Flyte: Website: https://www.fionaflyte.com YouTube: https://www.youtube.com/@fionaflyte Instagram: https://www.instagram.com/fionaflyte Facebook: https://www.facebook.com/FionaFlyte 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast 🎧 Subscribe and leave a review on Apple Podcasts to support voices redefining purpose and prosperity. #The1Podcast #FionaFlyte #Artistpreneur #PieInTheSky #CreativeBusiness #WomenInMusic #BuildYourBrand

What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment? In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-teller, and creator of the Adventurous Aging Podcast. Together, they explore how Christel has healed chronic illness, released people-pleasing patterns, and teaches women to reclaim their power, pleasure, and presence—one breath at a time. In This Episode: Christel’s near-death experience and soul path activation From people-pleaser to embodied truth-teller The power of breath, movement, and sound to shift energy Redefining beauty and pleasure through aging Living your legacy daily and choosing again in every moment ✨ "I am the one who lives my legacy every single day in this beautiful, imperfect body." 📲 Connect with Christel Arcucci: Website: https://www.christelarcucci.com Podcast: Adventurous Aging Podcast YouTube: https://www.youtube.com/@ChristelArcucci Instagram: https://www.instagram.com/christel.arcucci LinkedIn: https://www.linkedin.com/in/christelarcucci 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast 🎧 Subscribe and leave a review on Apple Podcasts to support deeply authentic voices. #The1Podcast #ChristelArcucci #AdventurousAging #PleasureLedMovement #RebelTruthTeller #Breathwork

What if you didn’t have to choose between motherhood and multimillion-dollar dreams? In this powerhouse episode of The 1 Podcast, Lisa Toland sits down with Natosha Navarro and Anisa Crespo, the co-founders of Million Dollar Mom Society, to talk about motherhood, divine timing, business partnerships, and building a legacy with impact. These two moms, entrepreneurs, and coaches share how they met through a DM, quickly scaled to six figures, and are now mentoring women to build soulful, profitable brands—without sacrifice. In This Episode: From corporate to coaching: how both women walked away from six-figure jobs Building business with babies: time, energy & mom guilt Divine timing & partnership alchemy Behind the brand: "Build It Like A Mom" methodology Income + impact: living your dream while raising a family ✨ "I am the one who created the empire with my children, not in spite of them." Want info on how you can get featured on our TV show Million Dollar Mom Society: Women on the Rise at our mastermind retreat? Details here: https://www.milliondollarmom.org/womenontherise  📲 Connect with Million Dollar Mom Society: Facebook Group: https://www.facebook.com/groups/584205462490998 Instagram: https://www.instagram.com/milliondollarmomsociety Natosha’s Facebook: https://www.facebook.com/profile.php?id=100093980081725 Anisa’s Facebook: https://www.facebook.com/anisa.crespo Join The Society: https://www.milliondollarmom.org/thesocietymdms 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast 🎧 Subscribe and leave a review on Apple Podcasts to support bold voices & big dreams. #The1Podcast #MillionDollarMomSociety #BuildItLikeAMom #MomPreneurs #BusinessPartnership #EnergeticBranding

What happens when a former fashion model reclaims her voice, redefines her power, and helps other women do the same? In this inspiring and deeply personal episode, The 1 Podcast host Lisa Toland speaks with Sabrina Greer, bestselling author, TEDx speaker, founder of fEMPOWER Publications and a new non-profit "fEMPOWHER Global". Sabrina shares her journey from being scouted as a teenage model to becoming a pioneer in blended publishing and an advocate for authentic female authorship. This episode will stir your soul, challenge your beauty beliefs, and leave you ready to share your story with the world. In This Episode: Life as a young international model during the “Heroin Chic” era Healing body image, eating disorders, and toxic conditioning Owning your intellectual influence through writing & media How blended publishing empowers women’s voices Claiming your AUTHOR{ity} and becoming the one ✨ "I am the one who paved the way for women to stand in their truth." 📲 Connect with Sabrina Greer: NEW NON-PROFIT- fEMPOWHER Global: http://www.fempowher.global/ Website: https://www.fEMPOWER.pub Instagram: https://www.instagram.com/thesabrinagreer Email: [email protected] 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast 🎧 Subscribe and leave a review on Apple Podcasts to support voices that matter. #The1Podcast #SabrinaGreer #BlendedPublishing #WomenAuthors #RedefineBeauty #AUTHORity

What if your pain was your greatest teacher? In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing from depression, chronic illness, and a near death experience—through spiritual downloads, belief reprogramming, and soul-aligned energy work. Ilona now teaches others how to reconnect with themselves, heal the body, and clear generational pain through her unique Free Falling Technique. SPECIAL OFFER FOR LISTENERS:  The Base of Being program starts on May 21, and I’m offering a special price of €555 for podcast listeners (regular price: €777)  Here is the program link: https://ilonasibold.com/programm-base-of-being/  Here is the payment link to join with the discount: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE In This Episode: Ilona’s near-death experience and awakening Energetic roots of pain, addiction, and disease Foundational beliefs and emotional coding from childhood Money, menopause, people-pleasing & spiritual sovereignty How to become your own healer & clear energy daily ✨ "Pain is information. Suffering is optional." 📲 Connect with Ilona Sibold:  Website: https://www.ilonasibold.com Instagram: https://www.instagram.com/ilonasiboldenergyhealer/ Facebook Group: https://www.facebook.com/ilonasiboldenergyhealer Program: https://ilonasibold.com/programm-base-of-being/ Discount Payment Link: https://buy.stripe.com/bIYeXudWf0Uy5BS4gE Special Offer: 50% off 1:1 sessions – email [email protected] to claim 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast The 1 Empire & The 1 Podcast 🎧 Subscribe and leave a review on Apple Podcasts to support healing conversations. #The1Podcast #IlonaSibold #EnergyHealing #SelfLove #FreeFallingTechnique #GenerationalHealing

What if changing your name could change your life? In this spiritual and grounded episode of The 1 Podcast, Lisa Toland sits down with intuitive coach Aviaya Arnetz to talk about stepping into identity, walking away from certainty, and being divinely guided into an entirely new way of living. From face reading to raw food to spontaneous tax refunds, Aviaya’s story is one of faith, frequency, and miracles. In This Episode: Name coding and reclaiming identity Navigating fear and surrendering to divine timing How faith, stillness, and tears open portals of support Quantum shifts in business, leadership, and money 📲 Connect with Aviaya Arnetz: Instagram: https://www.instagram.com/aviaya.se/ Website: https://www.aviaya.se Email: [email protected] 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/lisatoland/\ Facebook: https://www.facebook.com/LisaAToland\ YouTube: https://www.youtube.com/@lisathe1podcast

What if your "smart girl" identity was never the full truth of who you are? In this expansive episode of The 1 Podcast, Lisa Toland sits down with wealth creator and soul-led entrepreneur Kathryn Morrison to talk about identity, financial empowerment, spiritual awakening, and the courage to reinvent your life (again and again). Kathryn's journey from self-made millionaire to spiritual entrepreneur is a roadmap for living with radical authenticity. In This Episode: Moving beyond labels and reclaiming hidden parts of yourself Building financial foundations AND soul alignment Walking away from "success" to follow your next calling Identity shifts, spiritual awakening, and courageous reinvention ✨ "Your deeds become your monuments." 📲 Connect with Kathryn Morrison: Instagram: https://www.instagram.com/kathrynmorrisoncoaching Website: https://www.kathrynmorrisoncoaching.com 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: https://www.facebook.com/LisaAToland 🎧 Subscribe and leave a review on Apple Podcasts to support more soul-led conversations! #The1Podcast #KathrynMorrison #SoulLedEntrepreneur #MoneyMastery #IdentityShift

What if understanding your energy could change your entire life? In this transformational episode of The 1 Podcast, Lisa Toland sits down with powerhouse coach Alina Grayson to talk about Human Design, feminine energetics, and becoming the source of your own transformation. Alina’s story of reclaiming her intuition, leadership, and abundance is a must-hear for anyone ready to create their life from the inside out. In This Episode: How Human Design unlocks your soul’s blueprint Feminine energetics and trusting yourself again Manifestation through micro-shifts and intuition Raising leaders and leading yourself first How “you are the medicine” to heal and expand your life ✨ "We are the medicine we've been searching for." Connect with Alina Grayson: Instagram: https://www.instagram.com/alinagraysoncoaching Facebook: https://www.facebook.com/alina.przybylak Links: https://linktr.ee/alinagraysoncoaching?utm_source=linktree_profile_share&ltsid=daafd195-2b63-4207-b19c-b0f4ddfb7b81 Connect with Lisa Toland:  Host of The 1 Podcast Instagram: https://www.instagram.com/_lisatoland_/ | https://www.instagram.com/the_1_podcast YouTube: https://www.youtube.com/@lisathe1podcast Facebook: https://www.facebook.com/LisaAToland LinkedIn: https://www.linkedin.com/in/lisatoland

What if your politeness was costing you your power? In this transformational episode of The 1 Podcast, Lisa Toland sits down with author and coach Tiffani Barton, whose bold message—"I help nice girls speak for themselves"—is reshaping the way women reclaim their voice and inner sovereignty. This episode is a masterclass in power, choice, and clarity for women ready to stop overgiving and start owning their truth. In This Episode: What the “inner nice girl” is and how she silently runs the show The signs of people-pleasing disguised as politeness Why clarity is the antidote to powerlessness How self-awareness helps you speak with confidence and kindness When to say no, when to speak up, and how to stop overextending ✨ "The opposite of a nice girl isn’t a mean girl. It’s a confident woman in her power." 📲 Connect with Tiffani Barton:  Instagram: https://www.instagram.com/tiffanibartonofficial  Facebook: https://www.facebook.com/tiffanibarton  Website: https://www.innersovereign.com  Book: Shed: The Secret to Unleashing Vibrant Health, Passionate Love & Ultimate Freedom – [Available on Amazon or Free PDF via Tiffani] 🙋‍♀️ Connect with Host Lisa Toland: The 1 Empire & The 1 Podcast Instagram: https://www.instagram.com/_lisatoland_/ | https://www.instagram.com/the_1_podcast YouTube: https://www.youtube.com/@lisathe1podcast Facebook: https://www.facebook.com/LisaAToland LinkedIn: https://www.linkedin.com/in/lisatoland 🎧 Subscribe and leave a review on Apple Podcasts to support more powerful, voice-led conversations! #The1Podcast #TiffaniBarton #InnerSovereign #SpeakForYourself #NiceGirlNoMore

What if the breakdown you feared was the awakening your highest soul needed? In this transformational episode, Kristen Stuart joins host Lisa Toland for a conversation that shifts everything. After the loss of her dream yoga studio, a profound spiritual awakening and divine encounter, Kristen embraced her role as the activator of divine power and spiritual evolution. Kristen is an Empowerment Guide, Quantum Healer, and Spiritual + Ascension Mentor with over 20 years of experience guiding women on their spiritual journeys. After a profound spiritual awakening in 2012, where she encountered the Divine Mother, she embraced her role as an activator of divine feminine power, integrating various modalities such as Yogic Technology, Kundalini, Andean Shamanism, Indigenous Wisdom, and the Akashic Records into her work. Her mission is to help women elevate into their highest timelines of truth, creation, and potential. Through 1:1 mentorship, sacred luxury global retreats, masterminds, and her year-long mastery journey, The Source, Kristen offers transformative experiences that catalyze deep spiritual growth. Her mentorship space is known for its high frequency, providing lightbody and DNA activations that guide women to embody their divine blueprint and soul essence. She works with a diverse clientele, including actors, high-performing Olympians, athletes, and 7-9 figure CEOs, all seeking deep spiritual evolution. Committed to guiding others through their spiritual awakenings, she believes in the power of personal growth to create positive change in the world, helping individuals live their highest timeline of truth in love, wealth, and self-mastery. This episode is an energetic transmission for anyone feeling the call to expand, surrender, and rise. In This Episode: Surviving a soul collapse and rebuilding through light The power of surrender and divine feminine frequency How your breakdown may be your soul's portal Healing from trauma and burnout through spiritual embodiment Reclaiming joy, light, wealth, and your divine blueprint ✨ You are the light. You are the one. It’s time. 📲 Connect with Kristen Stuart:  Instagram: https://www.instagram.com/_kristenstuart Facebook: https://www.facebook.com/kristenstuart.sacredfemme The Channel Collective Membership: https://www.kristenstuart.com/thechannel THE SOURCE Annual Mastermind : https://kristenstuart.com/source-mentorship AWAKEN Greece Sacred Luxury Retreat: https://kristenstuart.com/greece-retreat 🙋‍♀️ Connect with Host Lisa Toland:  Instagram: https://www.instagram.com/_lisatoland_  Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast X (Twitter): https://x.com/lisathe1woman LinkedIn: https://www.linkedin.com/in/lisatoland 🎧 Subscribe and leave a review to support this sacred mission!  #The1Podcast #KristenStewart #SoulAscension #FeminineLeadership #YouAreLight

What if fitness wasn’t just about what you do—but who you become? In this empowering episode of The 1 Podcast, founder of Ignite Fitness Academy Tova Eastman joins Lisa Toland to share the transformational journey from personal training to helping women embody health from the inside out. Tova's story is filled with resilience, leadership, and a radical redefinition of what true wellness means. Whether you're chasing fitness goals or life dreams, this episode is your reminder: you are the source. Tova's 21-Day RESET kicks off April 28th! This is a transformative group coaching experience we offer only 3-4 times a year for high-performance Jewish women who are ready to break away from the yo-yo and reset a foundation for sustainable health.  It is the only coaching opportunity we offer as a “taster menu” of our work that’s under $100, so if you’re curious about how much can really shift in just 3 weeks - this is the best time to jump in!  You can save your spot here: https://www.ignitefitnessforwomen.com/21-day-reset ✨ "You are the source of all the good in your life." 📲 Connect with Tova Eastman:  Website: https://www.ignitefitnessforwomen.com Instagram: https://www.instagram.com/ignitefitnessforwomen/ Facebook: https://www.facebook.com/share/15c3B5gsYn/?mibextid=wwXIfr LINK: https://ignite-fitness.mykajabi.com/health-transformation-and-fulfillment-journey 🙋‍♀️ Connect with Host Lisa Toland:  Instagram: https://www.instagram.com/_lisatoland_/  https://www.instagram.com/the_1_podcast Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast X (Twitter): https://x.com/lisathe1woman LinkedIn: https://www.linkedin.com/in/lisatoland 🎧 Subscribe and leave a review to support transformational voices like Tova’s! #The1Podcast #TovaEastman #EmbodiedHealth #WomenWhoLead #StrengthInAdversity

In this powerful episode of The 1 Podcast, Crypto mentor Susanne Klüter shares her incredible journey of navigating devastating loss at a young age, rediscovering her strength, and empowering women to step into financial sovereignty through cryptocurrency and wealth expansion. Susanne's story is one of grit, grace, and reinvention—and a potent reminder that new chapters often come disguised as endings. In This Episode: How grief became the catalyst for a new mission Reclaiming financial confidence after tragedy Demystifying cryptocurrency for women Building wealth through intuition, patience, and courage Shifting from fear-based finance to empowered abundance ✨ "Grief became grit. I chose to rise." 📲 Connect with Susanne Klüter: Facebook profile: https://www.facebook.com/4everprincessdesign Facebook Group: https://www.facebook.com/groups/871282540244435/ Instagram: https://www.instagram.com/grossstadtzauber/ 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/  Podcast Instagram:https://www.instagram.com/the_1_podcast Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast X (Twitter): https://x.com/lisathe1woman LinkedIn: https://www.linkedin.com/in/lisatoland

What if radiant health wasn’t a prescription—but a personal design? In this deeply inspiring episode, Lisa Toland sits down with Wellness Architect and Lifestyle Designer Anna Finck, who is pioneering an innovative path in the wellness space. She has created a collection of art called Embodied Wellness; a blend of Wellness, Embodiment, and Personal Growth. She supports clients through a transformational embodiment and empowerment journey, one that she lived herself. Anna healed herself naturally despite the odds and the lack of evidence. She is devoted to supporting women in reconnecting to their bodies, reclaiming their health, remembering their power, and realizing their potential. In This Episode: How Anna walked away from a pre-med track to honor her body’s wisdom Embodied wellness through five core elements: physical, energetic, mental, emotional, spiritual Personalized healing vs. one-size-fits-all Why healing can be simple, intuitive, and joyful How your symptoms are signals, not setbacks ✨ "I didn’t have the evidence—so I became the evidence." 📲 Connect with Anna Finck:  Website: https://www.annafinck.com Instagram: https://www.instagram.com/iamannafinck/ Facebook: https://www.facebook.com/iamannafinck 🙋‍♀️ Connect with Host Lisa Toland:  Instagram: https://www.instagram.com/_lisatoland_/   Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast X (Twitter): https://x.com/lisathe1woman LinkedIn: https://www.linkedin.com/in/lisatoland 🎧 Subscribe and leave a review on Apple Podcasts — your support helps more women step into their power! #The1Podcast #AnnaFinck #WellnessArchitect #RadiantHealth #EmbodiedHealing

What happens when you give up the dream you worked your whole life for? In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera to building a transformational art and mentorship business rooted in frequency, trust, and spiritual guidance. This conversation is a sacred invitation to remember your unique expression—and to follow the nudges, even when they don’t make sense. In This Episode: How Mattanja walked away from her lifelong dream of opera The spiritual portal that opened when she picked up a paintbrush What it means to price and create from pure intuition Why your body and your art know more than your mind does The power of reclaiming joy, frequency, and self ✨ You are the artist. You are the portal. You are the one. 📩 Connect with Mattanja Lennings: Website: https://mycosmicdreams.com Instagram: @mattanjalennings Facebook: facebook.com/mattanja.lennings 🙋‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_/ Facebook: facebook.com/LisaATolandYouTube: youtube.com/@lisathe1podcast Twitter/X: x.com/lisathe1woman LinkedIn: linkedin.com/in/lisatoland 🎧 Subscribe for new episodes every week.Leave a review on Apple Podcasts to help more listeners find us!

In this powerful and deeply affirming episode of The 1 Podcast, host Lisa Toland interviews Women's Body Alchemist Sarah Steed. As the founder of the transformational program Diet Rebel, Sarah has spent the last 25 years helping women break free from toxic fitness culture, body shame, and emotional sabotage. What she offers isn’t just another weight loss method—it’s a full-bodied revolution. This episode explores the emotional, energetic, spiritual, and subconscious layers that influence our relationship with our bodies. You’ll walk away with a whole new perspective on self-love, health, and the miraculous power of appreciation. 💡 In This Episode, You’ll Learn: What it really means to lose weight energetically The emotional and ancestral roots of body shame Why self-love starts with appreciation—not perfection How fat can be armor, storage, or even inherited pain The 4 non-negotiables your body needs to thrive How to begin repairing your relationship with your body today 💬 "I am the one who is a miracle." – Sarah Steed 📲 Connect with Sarah Steed:  Website: https://sarahsteed.com Instagram: @thesarahsteed TikTok: @thesarahsteed Facebook: facebook.com/sarah.s.lindsey 🙋‍♀️ Connect with Host Lisa Toland:  Instagram: https://www.instagram.com/_lisatoland_/  Facebook: facebook.com/LisaAToland YouTube: youtube.com/@lisathe1podcast Twitter/X: x.com/lisathe1woman LinkedIn: linkedin.com/in/lisatoland 🎧 Subscribe for more heart-led, purpose-driven content: https://podcasts.apple.com/us/podcast/the-1-podcast/id1807025180  youtube.com/@lisathe1podcast  #The1Podcast #SarahSteed #DietRebel #BodySovereignty #FatLossEnergy #EmotionalHealing

What if your relationship with money is the most important one to heal? In this powerful episode of The 1 Podcast, financial coach and wealth mentor Lisa Drennon, founder of I Date Money, shares how she went from bankruptcy to building wealth through emotional healing and financial empowerment. This conversation will transform how you see your money story. ✨ What You’ll Learn: How trauma impacts your money habits Why "dating money" can shift everything The truth about financial infidelity How to create conscious, values-aligned wealth CHECK OUT THESE RESOURCES:  https://idatemoney.com/idatemoneyquiz   https://idatemoney.com/guide 💬 "I am the one who makes you fall in love with money and reclaim your sovereignty." – Lisa Drennon 📲 Connect with Lisa Drennon:  Website: https://idatemoney.com Instagram: @idatemoney Facebook: Lisa Drennon Podcast: I Date Money 🙋‍♀️ Connect with Host Lisa Toland:  Instagram: @_lisatoland_ | @the_1_podcast Facebook: facebook.com/LisaAToland YouTube: youtube.com/@lisathe1podcast Twitter/X: x.com/lisathe1woman LinkedIn: linkedin.com/in/lisatoland 🎧 Subscribe now to The 1 Podcast on YouTube for new episodes every week. #The1Podcast #LisaDrennon #MoneyHealing #IDateMoney #WealthCoach #FinancialEmpowerment #MoneyMindset

In this eye-opening episode of The 1 Podcast, host Lisa Toland welcomes Numerologica Trailblazer, intuitive name coder, and Mentor Micela Mabel—a woman on a mission to help you become the one you were born to be. Micela has spent over 17 years decoding the energetic blueprints hidden in names and birthdays. She's worked with royalty, celebrities, billion-dollar companies, and heart-led entrepreneurs around the world. In this conversation, she shares how your name and birthdate contain powerful information about your soul's mission, emotional coding, and future potential. From bankruptcies to million-dollar success—and over 40 name changes—Micela has lived what she teaches. Her story will change the way you look at identity, intuition, and purpose forever. 💡 In This Episode, You’ll Learn: What name coding is and why your name holds energetic power How changing a name can shift your destiny Why your birthdate reveals your soul mission The link between language, energy, and self-worth How Micela recoded her life—and made her first million The spiritual laws behind numbers, names, and manifestation 📩 Connect with Micela Mabel: 📸 Instagram: https://www.instagram.com/micelamabel/ 📘 Facebook: https://www.facebook.com/michelabelleelvy 🧠 Services: Name Coding, Birth Design, Forecasting, and Business Energetics 🙋‍♀️ Connect with Host Lisa Toland + The 1 Podcast: 📸 Instagram: @lisatoland | @the_1_podcast 📘 Facebook: facebook.com/LisaAToland 📺 YouTube: youtube.com/@lisathe1podcast 🐦 X/Twitter: x.com/lisathe1woman 💼 LinkedIn: linkedin.com/in/lisatoland If this episode sparked something in you please share and leave us a review, we would love it! Tag us @the_1_podcast and @lisatoland with your favorite takeaway! 🎙️ "It only takes ONE to impact the world." – The 1 Podcast

In this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity. Sara is a Forbes Coaches Council member, a Harvard Business Review Advisor, and one of Canada’s top international business consultants. But her true superpower lies in helping people become fully self-aware—so they can speak, act, and lead from a place of aligned authenticity. You’ll understand language and listening differently after today! 🙋‍♀️ Connect with Host Lisa Toland + The 1 Podcast: 📸 Instagram: @lisatoland | @the_1_podcast 📘 Facebook: facebook.com/LisaAToland 📺 YouTube: youtube.com/@lisathe1podcast 🐦 X/Twitter: x.com/lisathe1woman 💼 LinkedIn: linkedin.com/in/lisatoland 📩 Connect with Sara Gilbert: 🌐 Website: https://saragilbert.coach 🧠 Newsletter: 3-2-1-Go: Think, Speak, Act Differently 💼 Offers: Coaching & business strategy programs available on her website 🔗 LinkedIn: Sara Gilbert If this episode sparked something in you, don’t keep it to yourself—share it with someone who’s ready to lead, heal, and speak with intention. Tag us @the_1_podcast and @lisatoland with your favorite takeaway! 🎙️ "It only takes ONE to impact the world." – The 1 Podcast

In this soul-stirring episode of The 1 Podcast, host Lisa Toland sits down with Shilamida Friedman, also known as The Goddess of Gratitude & 50 Shades of Shilamida to talk about deep healing, manifestation, motherhood, and owning your gifts—no matter where you start. Once a struggling single mom living on food stamps, Shilamida is now a spiritual leader, bestselling author, and a powerhouse of purpose. 🎧 In This Episode: How to shift from pain to purpose The real truth behind manifestation Reprogramming your mind + body for abundance Gratitude practices that actually work Why being “The One” is about inner alignment 💬 “You were placed on this earth to have a good life. God didn’t drop you here to suffer.” – Shilamida  ✨ Subscribe to The 1 Podcast on Apple, Spotify, YouTube & leave a review to help others step into their purpose.  Connect with Host Lisa Toland  🎙️ Podcast IG: @the_1_podcast 💫 Lisa’s IG: @lisatoland 📘 Facebook: facebook.com/LisaAToland 📺 YouTube: youtube.com/@lisathe1podcast 🐦 X/Twitter: x.com/lisathe1woman 💼 LinkedIn: linkedin.com/in/lisatoland Connect with Shilamida: 🌐 Website: www.Shilamida.com 📚 Books: 62 Days of Gratitude, The Magic of Gratitude 🎟️ Membership: gratitude365.shilamida.com 📸 Instagram: @50shadesofshilamida | @goddess_of_gratitude 👤 Facebook: facebook.com/shilamida-kupershteyn 📺 YouTube: youtube.com/@50shadesofshilamida 📌 Pinterest: pinterest.com/shilamida 🎵 TikTok: @shop_with_shil | @travel_with_shil

Hi and welcome to The One Podcast — or if you’re joining us on YouTube, welcome to The One Podcast YouTube Sessions 🎥🎧 This very first episode is a heartfelt solo introduction from your host, Lisa, sharing the why behind the podcast before you jump into the incredible conversations ahead. 💬 In this short and powerful session, Lisa opens up about: Why she resisted creating a podcast (and what shifted) What makes these guest conversations meaningful and deeply intentional How to use your own intuition to choose the episode meant for you Why “listening between the words” can lead to unexpected insights 🔮 Whether you're here for inspiration, clarity, or a moment of connection — trust that you're hearing this for a reason. Each episode has purpose and is meant to reach someone. Maybe that someone is YOU. 👇 Connect With Lisa & Join The 1 Movement 👇 Resources & Links 💌 Email Lisa: [email protected] 💫 Join The One Movement Membership ($55/month): Email Lisa for details 📺 Watch on YouTube: https://www.youtube.com/@lisathe1podcast Facebook: https://www.facebook.com/LisaAToland/ Instagram: https://www.instagram.com/_lisatoland_/