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The 18STRONG Podcast

The 18STRONG Podcast

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The 18STRONG Podcast is a sports podcast hosted by 18STRONG.com / Jeff Pelizzaro (Golf Digest Top 50 Fitness Professional). It has 300 episodes, with the latest published April 2024.

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest names in golf (players, coaches, trainers and other unique personalities) about what it means to be “18STRONG”.

sports ·en-US ·300 episodes

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1

371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!

2

370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?

3

369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel

4

368: CODY WESCOTT- Lift Heavy, Swing Fast.

5

367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus

6

366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.

7

365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.

8

364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing

9

363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…

10

362. ????The 40-Day FORGE (Revisited)????

11

361. Mike Carroll: The Importance of Speed Training, Designing Workouts for Simplicity, & Golfing Better Longer…

12

360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag

13

359. Eric Schaetty: Harnessing the Power of Consistency over Motivation in Golf and Fitness

14

358. Scott Fawcett: Lowering Scores Using Course Strategy, Strokes Gained, and Common Sense

15

357. Dr. Zac Cutler: Stronger Body – Stronger Game, Playing the US Am, Eliminate Low Back Pain

16

356. Ft. Marty Jertson: More Distance This Off-Season, Proper Club-Fitting, & The Stack Speed System

17

355. GFY Ft. Bobby Drummond: The Road to Sobriety, Fitness, and STRONGER Golf

18

354: Brian Bradley: The Connection Between Posture, Pain Relief and Performance

19

353: Hayden Buckley: Ace at Sawgrass, Recovery from Rib Injury, and the Fed Ex Cup Playoffs

20

352: Jake Hutt: Knocking off the DUST of Traditional Golf Instruction

21

351: Alex Bennett – Inside the PGA Tour Performance Center (TPC Sawgrass)

22

350: Justin Bryant – Golf Life After the Mini-Tours, …and What’s a “Good Bogey?”

23

349: Tommy Kuhl – From Campus to the Course: The Transition to Professional Golf

24

348: Sean Foley on The Future of Golf: Innovation, Fitness, and the ProSENDR

25

347: From the Green to the Gym: PGA Tour Winner Scott Stallings Shares His Secrets

26

346: Mike Romatowski – How to create Effortless Speed and be Faster Forever…

27

345: Gabe Caldwell : Golf FITNESS Training is NOT the same as Golf SKILL Training…

28

344: Casey Cox: The ABC’s of Learning the Golf Swing, 3D motion capture, and bridging golf instruction and physical training…

29

343: Clint Ober: Earthing: The Most Important Health Discovery You Don’t Know About.

30

342: Josh Gregory: Believing you’re better than you are, Finding YOUR blueprint for success, & Golfers with bad attitudes …

31

341: Dylan Meyer: Getting Out of Your Own Way, Words of Wisdom from an Old Coach, Crafting a Winning Plan…

32

340: Mike Boyle: Your Sport (Golf) Isn’t Special…

33

339: Adam Long: LIV Golf, The Future of the Game, and Setting “Pro Level” Goals

34

338: The 18STRONG Diet STACK – Nutrition Guidelines for the CREW

35

337: Swing Speed Training Q&A with Chris Finn

36

336: Nutrition Q&A with Tony Soaib

37

335: ????The 40-Day FORGE ????

38

334: Pete Popovich: A Paradigm Shift in Golf Instruction

39

333: Terry Koehler: “The Wedge Guy”

40

332: Ben Newman: Focus on the Process… Fuel the BURN!

41

331: Matt Saternus: Unplugging Golf Myths You Thought You Knew

42

330: Evan Singer: Climb Aboard The Par Train!

43

329: Karl Morris & Gary Nicol: The Lost Art of the Short Game

44

328: Wes Patterson: Professional Long Drive, An Inside Look

45

327: Chris Harder: Developing a PGA Golfer and World-Class Ball-Striker

46

326: Emma Green: No more Golfer’s Elbow!

47

325: Johnny Wunder: A “Gear Head’s” Guide to Great Golf

48

324: Frank & Mike Fasano of Golficity; Behind the Scenes of Building a Golf Entertainment Platform.

49

323: Ronnie Doss: Are you committed to getting the results you want?

50

322: James Sieckmann [Revisited]: The Modern Short Game Solution

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