All Episodes
The 18STRONG Podcast — 300 episodes
371: BO WATSON & SHANNON SHUSKEY- How to Shoot Your Lifetime Low Score!
370: RYAN DEGALE- More Golf, Less Pain. Can You Fix Your Back?
369: BOBBY HOLLAND- Navy Seal “Breaches” the Golf World w/ Hoolie Golf Apparel
368: CODY WESCOTT- Lift Heavy, Swing Fast.
367. Dr. Jason Selk: Unlock Your Mental Toughness with Relentless Solution Focus
366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.
365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.
364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing
363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…
362. ????The 40-Day FORGE (Revisited)????
361. Mike Carroll: The Importance of Speed Training, Designing Workouts for Simplicity, & Golfing Better Longer…
360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag
359. Eric Schaetty: Harnessing the Power of Consistency over Motivation in Golf and Fitness
358. Scott Fawcett: Lowering Scores Using Course Strategy, Strokes Gained, and Common Sense
357. Dr. Zac Cutler: Stronger Body – Stronger Game, Playing the US Am, Eliminate Low Back Pain
356. Ft. Marty Jertson: More Distance This Off-Season, Proper Club-Fitting, & The Stack Speed System
355. GFY Ft. Bobby Drummond: The Road to Sobriety, Fitness, and STRONGER Golf
354: Brian Bradley: The Connection Between Posture, Pain Relief and Performance
353: Hayden Buckley: Ace at Sawgrass, Recovery from Rib Injury, and the Fed Ex Cup Playoffs
352: Jake Hutt: Knocking off the DUST of Traditional Golf Instruction
351: Alex Bennett – Inside the PGA Tour Performance Center (TPC Sawgrass)
350: Justin Bryant – Golf Life After the Mini-Tours, …and What’s a “Good Bogey?”
349: Tommy Kuhl – From Campus to the Course: The Transition to Professional Golf
348: Sean Foley on The Future of Golf: Innovation, Fitness, and the ProSENDR
347: From the Green to the Gym: PGA Tour Winner Scott Stallings Shares His Secrets
346: Mike Romatowski – How to create Effortless Speed and be Faster Forever…
345: Gabe Caldwell : Golf FITNESS Training is NOT the same as Golf SKILL Training…
344: Casey Cox: The ABC’s of Learning the Golf Swing, 3D motion capture, and bridging golf instruction and physical training…
343: Clint Ober: Earthing: The Most Important Health Discovery You Don’t Know About.
342: Josh Gregory: Believing you’re better than you are, Finding YOUR blueprint for success, & Golfers with bad attitudes …
341: Dylan Meyer: Getting Out of Your Own Way, Words of Wisdom from an Old Coach, Crafting a Winning Plan…
340: Mike Boyle: Your Sport (Golf) Isn’t Special…
339: Adam Long: LIV Golf, The Future of the Game, and Setting “Pro Level” Goals
338: The 18STRONG Diet STACK – Nutrition Guidelines for the CREW
337: Swing Speed Training Q&A with Chris Finn
336: Nutrition Q&A with Tony Soaib
335: ????The 40-Day FORGE ????
334: Pete Popovich: A Paradigm Shift in Golf Instruction
333: Terry Koehler: “The Wedge Guy”
332: Ben Newman: Focus on the Process… Fuel the BURN!
331: Matt Saternus: Unplugging Golf Myths You Thought You Knew
330: Evan Singer: Climb Aboard The Par Train!
329: Karl Morris & Gary Nicol: The Lost Art of the Short Game
328: Wes Patterson: Professional Long Drive, An Inside Look
327: Chris Harder: Developing a PGA Golfer and World-Class Ball-Striker
326: Emma Green: No more Golfer’s Elbow!
325: Johnny Wunder: A “Gear Head’s” Guide to Great Golf
324: Frank & Mike Fasano of Golficity; Behind the Scenes of Building a Golf Entertainment Platform.
323: Ronnie Doss: Are you committed to getting the results you want?
322: James Sieckmann [Revisited]: The Modern Short Game Solution
321: Gary Nicol & Karl Morris [Revisited]: The Lost Art of Putting
320: Ed MyLett [Revisited]: How to Build Confidence and Max Out Your Game
319: Drew “Sleezy” Stoltz: Taking Down Tour Pros, Talking Trash, and GOLF’s Subpar Podcast
318: Michael Losier: How to RESET Your “Golf Vibes” and Get the Results You Want
317: Jake Hutt: How to Hit it “Purina” and Suck Less at Golf . . .
316: Lt Col Dan Rooney: High Speed, Low Drag Lessons for Golf and Life
315: Kevin Carr: Taking the Guesswork Out of “Functional Training” for Golfers
314: Brian Bradley: Your Body Isn’t Broken, It’s Just Bent.
313: Hayden Buckley: Don’t Call it a Cinderella Story.
312: Mark Immelman: Don’t Try To Play Someone Else’s Game.
311: Three Simple Steps to Your STRONGEST Golf in 2021
310: Blair Wheeler: An 11-Handicap documenting his golf journey because it “Sucks to Suck.”
309: Shane Bacon: Stepping Into a New Role With the Golf Today Show
308: Nathaniel Crosby: 2021 Walker Cup Talk, Bing’s Impact on Golf, and More . . .
307: Jay Delsing: How Professional Golf is Changing (For Better or Worse)
306: Kye Goalby: Behind the Scenes Making Amazing Golf Courses
305: Will Ahmed: The Golfer’s Guide to WHOOP
304: Athletic Motion Golf: What’s Really Going On In A Great Golf Swing?
303: Colin Masterson: Training College Golfers For the Modern Game
302: Nick Mueller: How to Create Mobility That You Can Take to the Golf Course!
301: Spencer Tatum: The Systems and Goals Behind Jon Rahm’s Fitness Journey to World #1
300: Nick Clearwater: Golf Instruction Myths That Are Holding You Back
299: 3 Off The Tee: Harry Ewing & Ian St John
298: Kelley James: A Life of Music and Golf
297: Is Branson Missouri the Next Big Destination in Golf? Todd Bohn: Big Cedar Golf
296: Mark Loomis: Behind the Scenes of Producing Major Golf
295: Mac Todd & Leo Rooney: Urban Golf Performance
294: Joe Buck: Golf Addict Disguised as a Broadcaster
293: Kyle Shay and Mike Napoleon [Superspeed Golf]
292: Art Chou: Stop wasting time practicing with real feedback . . .
291: Ashley Mayo: The new direction of GOLF and the stories that go with it. . .
290: Gary Nicol & Karl Morris: Consistency is NOT the Key to Great Golf
289: Nick Taylor (2x PGA Tour Winner)
288: John Ashworth: The LINKSOUL Journey
287: Rob Collins: What’s Next for Sweetens Cove and King Collins Golf
286: Hayden Buckley
285: Piers Ward & Andy Proudman
284: Jason Moore | More than a Golf Shoe Company [True Linkswear]
283: Jason Phillips: Nutrition Secrets from the Coach of Coaches
282: Damon Goddard – Navigating a new world of Training on the PGA Tour and Beyond
281: Scott Harrington- PGA Shutdown, Training at Home, Social Distance Golf Practice
280: Adam Long | PGA Tour News, an Unexpected Off-Season, and a Soon to be New Dad . . .
279: Nic Catterall | How PGA Tour Players are Adapting Their Training for Home
278: Trillium Rose | How to Improve Your Golf Swing at Home
277: When The Scale #’s aren’t Dropping, Favorite Rotational Exercises, Best Metabolic Routines & more . . .
276: Stuck at Home Ideas, Best Equipment, Nutrition Tips, Adapting Exercises, and more . . .
275: Dr. Gio Valiante: The Mentality of the Best
274: Improve Endurance, Tips for Muscle Soreness, Pick 2 Exercises, Gambling on the Course & More . . .
273: How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . .
272: Just Getting Started, Muscle Confusion, Power vs Eccentric Force, Creatine for Golfers and more . . .
271: Matt Palazzolo | Is Your Training Truly Helping Your Golf?
270: Go To Mobility Exercises, More Muscular Golfers, Top Golf Fitness Training Aid in 2020 and more . . .
269: PGA Show Recap, Arm-Training for Golfers, Warm-Ups, Single-Leg Exercises & more. . .
268: Dr. Joe LaCaze: Reclaim Your Body in Minutes
267: Sticking to Deadlines, Weakness Doesn’t Equal Flexibility, How to do a Pull-Up, A Better Handicap System, & more . . .
266: Jonathan Avalos: Bringing Out the Athlete in Your Game
265: New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .
264: Jason Phillips: Getting Back to the Basics of Eating
263: Adam Betz: If You Build It, The Game Will Grow
262: Questions Answered w/ Tony Soaib: Balancing Strength & Flexibility, How Often Should You Be Training & MORE
261: Five Things I Thought I Knew About Golf and Fitness
260: Hayden Buckley: Building Confidence in Yourself & Your Game
259: Corey Conners (PGA Tour): Ball Striking is The Secret Weapon
258: Nic Catterall: How to Be Your Own Captain
257: Corey Lundberg: How the Best Prepare for Success
256: Bob Royak: Find Your Inner Champion | 2019 US Senior Amateur Champ
255: Matt Ginella: Design the Ultimate Buddies Golf Trip
254: Scott Harrington: Battling for More Than a Tour Card
253: Matt Cardis: Breaking Down the Walls of Golf |Golf in Your State
252: The Lost Art of Playing Golf | Karl Morris & Gary Nicol
251: Markus Westerberg: Connect The Mind With The Mechanics
250: Jason Moore: Enjoy The Walk | TRUE LINKSWEAR
Strong Healthy Golf Forever w/ Liesbeth Pauwels [#249]
John Ashworth [LINKSOUL]: Making Golf Cool Again [#248]
Should You Lower Your Expectations? [#247]
Michael Breed [From the Archive] | [#246]
Webb Simpson [From the Archive] | [#245]
(Part 2) Master The Mental Side of Golf | Revisiting Our Favorite Mental Game Episodes [#244]
Master The Mental Side of Golf (Part 1)| Revisiting Our Favorite Mental Game Episodes [#243]
Ben Wong | College Golf is at its Best [#242]
Rob Collins | The Future of Sweetens Cove [#241]
Tom Coyne | Seeking Golf’s Greatest Experiences [#240]
Effortless Golf with Jayne Storey | Author of “Breathe Golf” [#239]
Collegiate Golf’s Most Outstanding Players | Brian Stubbs – The Haskin’s Award [#238]
Stop Hesitating & Start Taking Action | Jentry Barton (Fitness & Mental Game Coach) [#237]
Your Body is Your Most Important Club | Nathane Jackson [#236]
Interval Training for Golf | Dr. Martin Gibala [#235]
The Lost Art of Putting | Gary Nicol & Karl Morris [#234]
Fighting the War on Double Bogeys | Jon Sherman – Practical Golf [#233]
The New Era of Minimal Golf | Sam Goulden [#232]
Stronger is Better | John Paul Guidry [#231]
Winning on the PGA Tour | Adam Long [#230]
Train Movements, Not Muscles | Mike McDonnell [#229]
The Incredible Story of the Triple Track Golf Ball with Ray Barrett [#228]
Your Personal PGA Tour Medical Team | Harry Sese & Shane Lawlor [#227]
Driver Swings Faster than the Speed of Sound | Mach 3 Golf Speed Training [#226]
Enriching the Lives of Veterans Through Golf | Captain Brandon Johnson [#225]
A Strong Winter Brings Stronger Golf | Coach Kevin Duffy [#224]
Are You Committed to the Process? Lance Gill | Titleist Performance Institute [#223]
What Golf’s New Rules Mean to You | Curt Rohe | Metropolitan Amateur Golf Association [#222]
5 Non-Golf Things You Should Do this Winter [#221]
Inside the Ropes of High-End Golf Training | Dr. Bobby Duvall [#220]
Golf Tips are Worthless | Chuck Quinton | Rotary Swing [#219]
Hemp Oil for Golfers? Questions Answered with Steve Patterson [#218]
The RGV Tour: Living in an RV Down by the Golf Course with Patrick Koenig
Ed Mylett: MAXOUT Your Game. MAXOUT Your Life [#216]
215: Let the Journey Begin! | Hayden Buckley (Professional Golfer)
214: Stew Hagestad | Setting Big Goals and Why Playing Pro Isn’t His
213: Building a Team isn’t Just for the Pros | Bradley Borne
212: Robert Yang | Your Guide to Fueling Better Golf
211: Is your training slowing your swing speed? | Chris Finn
210: [REPLAY] 1 Minute Workout (originally episode 162)
209: 5 Things Really Good Golfers Do
208: Chris Thompson | Becoming a PGA Tour Rookie at Age 42
207: Adam Long | Securing a Spot on the PGA Tour
206: The Recovery Routine No One is Talking About | Dan Hellman
205: Uncover Your True Physical Potential | Dr. Mike Kay
204: Dr. Gio Valiante: How to Play Fearless Golf
203: Dr. Michael Ruscio | Healthy Gut, Healthy Golf
202: Recruiting and Building a Team of Tour Players | Mike Dunphy | Srixon / Cleveland Golf
201: Nick Price | Perseverance Paid Off
200: Master Your Course Like a Champion | Dr. Andy Frost 11-time Club Champion, Bellerive CC
199: Lower Scores Straight Out of Mom’s Kitchen | Matt Zembruski (JutiBar) and Cynthia Sass
198: From Quitting to US Open Qualifying with Chris Naegel | Professional Golfer
197: The Secret Links of an Efficient Golf Swing | Tom Myers | Anatomy Trains
196: What are your Golf Fitness Needs? | Joe Gambino from Par Four Performance
195: Raw Fitness Truth with Justin Andrews from Mind Pump
194: Golf’s Most Incredible Destination with Steve Friedlander | Big Cedar Golf
193: Daisy-May Kenny | Less Pain, Better Footwork, and More Speed
192: Dr. Josh Satterlee | Creating the Perfect “Hybrid” Facility to Treat Golfers
191: Golf Untucked: The Social Side of the Game | Evan Kamer from Skratch
190: Dr. Stuart McGill | The Back Mechanic Talks Golf
189: Everything You Want to Know About Superspeed Golf | Mike Napoleon & Kyle Shay
188: Trevor Anderson | You Can Get Better Every Day
187: David MacKenzie | Training Your Mental Game
186: Brad Thompson | Train for a more Powerful Golf Game.
185: Mark Sweeney | Drain More Putts with Aimpoint Golf
184: Dr. Kara Graziano O’Leary | The Psychology of Changing Your Behavior |
183: Janet Alexander | What to know about Workouts for Women.
182: Can Cryotherapy Lower Your Scores? | Dr. Melvin Deese and Evan Hugall
181: Curtis Christopherson | Create the Fitness Business & Life You Want!
180: Mark Williamson | The Golf Yogi
179: Rene Cammarata | Junior Golfers or Junior Athletes?
178: James Sieckmann | Master the Modern Short Game
177: Kolby Tullier | Are You Functionally Strong?
176: 10 Exercises for New Golfers
175: Trent Wearner | Golf is the WORST Practiced Sport
174: Kirk Adams | Winterize Your Golf Body
173: Tyler Ferrell | Finding Your Stock Tour Swing
172: What Are You Committed To?
171: Damon Goddard | Don’t Underestimate Simple Training
170: Jeff Flagg | Building Your Armor this Off-Season
169: Golf Fitness Pros to Avoid
168: 7 Ways to Fix Your Body.
167: Michael Chu | Can you really reprogram a better golf swing?
166: Kris Hart | The Next Generation of Competitive Golf
165: Chip Brewer | The New Era of Callaway
164: Dr. Harry Sese: Taking responsibility for your performance.
163: Erik Anders Lang: Adventures in Golf
162: Possibly the shortest and most efficient workout ever! (an overview of Interval Training)
161: Adam Kolloff: How is your body impacting your golf swing?
160: Spider Miller: Arnie Stories and the Walker Cup
159: Will Robins: Better Golf using the Scoring Method
158: Cate Ritter: Easy nutrition tips to play a Lean 18
157: Justin James: The Longest Drive in the World
156: Does your “Functional Training” have a Purpose? with Mike Boyle
155: Anthony Renna: Lessons from the greatest coaches in the world.
154: Jon Stabler: The 8 Traits of Champion Golfers
153: Jerry Haas: From a Family of Golfers to Coaching a Golf Family
152: Frank Duffy: Lower Scores with Better Body Control.
151: Trillium Rose: How to fast track your improvement. . .
150: Matt Unthank: How to build BogeyProof Shoulders.
149: Michael Manavian: Fueling for Performance
148: Tony Gentilcore: Why golfers should lift heavy things.
147: Andrew Rice: “Keep it Simple” with a better understanding of your swing
146: The Golfer’s Guide to Hydration
145: Become a better ball striker with Adam Young
144: Adam Stevenson: The Mind. The Body. The Golf Swing.
143: Kelly Starrett: Can your body handle your golf swing?
142: How to Get Results by Getting Ruthless with your Training. -Dean Somerset
141: Take control of your game by taking control of your SELF. -Katherine Roberts
140: Nutrition: You don’t have to like it. Just Do it. -Tony Soaib
139: Fitness Shouldn’t Be So Complicated!
138: Fulfilling the Golfer’s Need for Speed with SuperSpeed Golf
137: Finding a Fitness Plan that Works for You with Andrew Hannon
136: Teaching the Art of the Short Game with Stan Utley
135: One of Golf’s Oldest Stories on the Big Screen with Jason Connery
134: Let’s Do This! with Michael Breed
133: Satisfying Your Golf Craving in Minutes with Andy Johnson
132: To Be or Not to be “Golfish” with Scott Shepard
131: The Golfer’s Guide to Soft Tissue Mobility with Kevin Hendry
130: Simple Fundamentals for Success with Chris Finn
129: Inside the Ropes with Webb Simpson
128: The incredible Power of Focus with Henry Boulton
127: Creating Ownership of Your Golf Life Performance with Jordan Jeske
126: How to Achieve Anything with a Lot of Hustle with Anthony Trucks
125: Successes, Struggles, and Lessons Learned on Tour with Scott Stallings
124: Perform Under Pressure Like a Navy Seal Sniper with Eric Davis
123: How You Can Transform Your Golf Body with Olly Foster
122: How to Overcome Any Obstacle by Defining Your Personal Manifesto with Dr. Bhrett McCabe
121: Jason Glass Hijacks the Podcast. The Reverse Interview!
120: Helping Ryan Moore return stronger than ever! with Brian Chandler
119: How to Win even when you Lose! with Sam Weinman
118: Are you playing with a Fighter’s Mindset? with Charlie Brenneman aka “The Spaniard”
117: Playing Better Golf by Hitting from the Opposite Side with Padraig Dooley
116: Redefining Performance through Movement with Brian Bradley
115: The exciting truth about Testosterone (especially in the morning)! with Ali Gilbert
114: Are you still Icing? with Gary Reinl the “Anti-Iceman”
113: Functional Range: If you don’t use it, you lose it! with Pam Owens
112: Blood Testing: Measure, Don’t Guess with Dr. Steven Murphy
111: Inspiring change through passion, innovation, and movement with Brandon Harris & Greg McLean of PFS
110: Danger lies in the Extreme with Liam Hennessy
109: Peeling the Layers of Painless Golf with Jessika Shelton
108: Living more powerfully through the game of golf with Jeff Ritter
107: Why Every Shot Counts when it comes to Strokes Gained with Mark Broadie
106: MOBILITY: How much FLEXIBILITY do you actually OWN? with Dr. Andreo Spina
105: Rising to the Top of Golf’s Governing Body with Tom O’Toole Jr.
104: Writing the Story of the Modern Golfer with Ron Kaspriske
103: How to train properly for more power and endurance with Mike Subach
102: Fix Your Body, Fix Your Swing with Joey D
101: Deflame your diet, body, and mind with Dr. David Seaman
100: Fitness and Golf From my Perspective: Greg Rose
99: The Six Key Positions to Playing Your Best Golf with Nick Clearwater
98: The 5 Pillars of Success with Frank Nash
97: Working with Legends at the Top of the Rock with Eric Smith
96: Changing golf with a BLAST of technology featuring Mike Bentley
95: Overcoming Stress & Injury to maximize performance with Mike Subach
94: You’re a Golfer, but are you an Athlete? with Kaitlyn Sharpless
93: How to have a great vacation without sabotaging your Health
92: The DRIVE behind successful Golf Fitness Business and Life with Don Saladino
91: Create better moving athletes with Austin Einhorn
90: A Purpose Driven Practice with Trillium Rose
89: How to balance training and rehab Dr. Kyler Brown
88: Creating your Bogey Proof Lifestyle
87: Your Sleep Smarter Game Plan with Shawn Stevenson
86: A whole new approach to club fitting Hoyt McGarity of True Spec Golf
85: Building great golfers and succesful golf businesses with Jason Lindsay
84: Having Fun and Smashing Golf Balls with George Gankas aka “GGSwingTips”
83: The Green Jacket Edition with Zach Johnson
82: Movement is Therapy with Cornel Driessen
81: Finding Mastery in your Game with Dr. Michael Gervais
80: Building your swing from the GROUND up! with John Thorp – BodiTrak Sports
79: Getting Strong and Playing Strong with Demi Runas
78: Why quieting the mind is making some noise with Sam Goulden
77: How a top amateur organizes golf around life with Skip Berkmeyer
76: Our Trip to the 2016 PGA Show
75: The Calorie Myth with Jonathan Bailor
74: Brain Hacking: How to download the perfect swing with Sean Hutchison
73: The story behind the Orange Whip (and how to use it). . . with Jim Hackenberg
72: Ten Nutrition Guidelines to live by on and off the course.