PODCAST · health
The 25th Hour
by Joe Freitas
Men’s mental health and wellness. Motivation to help get past those hard days.
Episodes
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Failure
This week we talk about failure. What does it mean to you. How do you gauge failure?
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Reflection
We reflect on this season and last season as well. Touching on lots of topics.
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Deep Talk Part 2
This week we drive deeper into the talk about suicide if you missed last week we should check it out
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The Deep Talk
This episode we dive deep into talking about suicide. ⚠️ warning this may be a trigger for some⚠️ National suicide prevention hotline - 800-273-8255. Text 741741 with the word HOME. Both of these are available 24/7 365. So if you or someone you know is in crisis. Please reach out.
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Quick update
Hey guys just a quick update as to what’s going on in the next weeks episode this is just a sample of what we’re going to be talking about and a quick update where we are with the story with Bryn. Tune in next week to here about the very deep topic.
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Depth of Life Part 2
This week we continue our talk with Bryn and all about where he is and where he is goin in life.
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Depth of life Part 1
Today we talk about the struggles of relationships, love, life, and over coming toxic traits in our selves.
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Healing Trauma
This week we talk about healing trauma, we also welcome our very first special guest on the show.
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Unfuck Your Mind
This week we talk about positive mind sets. You have to really unfuck your mind so you can focus on the positive things in life.
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Self Love
This time we sit down and talk about loving your self and the right way to keep it. Time to shut down that mind trap we have in our heads.
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Episode 1 Season 2
Welcoming in 2022 with so many new things. We are back and ready to get into it all.
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The Come Back
Welcome back to the 25th hour podcast. We are back in full swing, and ready to hit the ground running with this podcast.
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Sexual Assault Part 2
This is the true story of a sexual Assault survivor.
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Sexual Assault Pt.1
Part one of a two part episode. This part is all about national statistics of abuse.
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Preview for Next Week
This is a small preview as we dive deep into a very dark and hard topic. *Warning* if you are triggered by the topic. Please feel free to skip past this episode and the next two part episode.
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Relationships
Today we discuss the ins and outs of relationships we have as men. From friends to kids.
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Introduction
This is the introduction for the 25th podcast and what it’s all about we focus on men’s mental health and a little motivation be sure to like subscribe and follow us
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