PODCAST · education
The 7 Dimensions Podcast
by Brianda Nava
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.
Episodes
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Why Your Discipline Isn't Working (And What Actually Does)
Have you ever disciplined your child and immediately felt like it didn't actually work? I used to think discipline meant one thing, the way I was raised. Once I became a mom, I realized I didn't want to go that route, and I didn't know what discipline should look like if it wasn't that.In this...
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Why Does God Allow Suffering? The 4 Types No One Talks About
Have you ever gone through something so hard, you found yourself asking, why does God allow suffering? I used to think that question had one simple answer. Turns out, it's more layered than that. In this episode, I'm breaking down the four different types of suffering I've come to understand...
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The Simple Mistake That Could Be Slowing Down Your Baby's Brain Development
I almost slowed down my son's brain development without even knowing it. I thought I was just being a good, attentive mom. Turns out, there was so much I didn't know.In this episode, I'm walking through what I learned about mobility and brain development after my son's 3-month pediatrician...
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I Used to Think All Religions Led to the Same Place. Here's What Changed My Mind.
I used to believe all religions led to the same place... as long as you were a good person, you were good with God. Then I actually started reading my Bible for myself, and everything changed.In this episode, I'm sharing the honest journey of why I used to avoid the word "Christian," why I...
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Why Sacrifice Is Good For You
We live in a culture that tells us to choose what feels good now but what if learning to sacrifice and delay gratification is actually one of the keys to a healthier, more disciplined, and more purposeful life?In this episode, I talk about why sacrifice isn't something we should always try to...
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3 Lies That Are Holding You Back From God's Purpose
What if one of the things holding you back isn't something you consciously believe—but a lie you don't even realize you've believed?In this episode, I share the biggest lessons I took away from Jennie Allen's Bible study The Lie You Don't Know You Believe. We often recognize obvious lies, but…
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How to Set Healthy Boundaries Without Feeling Guilty
Have you ever struggled to set boundaries because you were afraid of disappointing people, hurting someone's feelings, or being seen as unloving? Many people believe that saying "yes" is always the loving thing to do. But I hope this episode gives you a different perspective on what healthy,...
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How Motherhood Changes You: Identity, Priorities & Faith
Motherhood changed me in ways I never expected.Before becoming a mom, I had a very different understanding of success, purpose, and what it meant to be productive. I was driven, goal-oriented, and always working toward the next thing. But becoming a mother shifted my perspective and taught me the...
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Why I Sold My Business After Building It From Scratch
Selling my business wasn't a decision I made overnight. In many ways, the story began years earlier with an unexpected car accident that forced me to slow down and step away from social media.What felt like an interruption at the time became the beginning of a redirection. During that season, God...
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How to Forgive Someone Who Hurt You
During my time away from social media, there was one thing I never stopped doing: leading a women's Bible study.To be honest, there were weeks I questioned whether I should even be leading. Between motherhood and everything else life was bringing, I often felt unprepared and wondered if someone...
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How I Knew It Was Time to Come Back to Social Media
In the previous episode, I shared why I stepped away from social media and podcasting for nearly a year. I was genuinely happy focusing on motherhood, learning about child development, and being fully present in the season God had given me. Returning wasn't something I was pursuing.But over time,...
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Why I Left Social Media for a Year
After nearly a year away from social media and podcasting, I'm finally sharing the story behind my absence.When my son was born, I fully intended to continue creating content and running my business as usual. But once he became mobile, I realized I was being faced with a choice: constantly split…
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Breaking Generational Patterns: You Don't Have To Repeat What Broke You
In this powerful conversation, we dive deep into the roots of ancestral trauma, generational patterns, and how they silently shape our beliefs, relationships, and even our physical health. But here’s the truth: what ran in your family can stop with you.My guest, Gabriela Milian—a certified...
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The Moments That Changed Everything: How God Used a Bumpy Road to Bring Her Home
What happens when your life feels off-track—but God keeps gently pulling you back?In this powerful episode, I’m joined by one of the women from my mastermind, Luz Veronica Solis, as she shares her deeply personal story of transformation, surrender, and spiritual growth.From relationship struggles...
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Doing Your Best But Still Struggling? Here’s Why!
🎙️ In this episode, we’re breaking down the 7 Dimensions of Wellness—and why they matter if you want to live a life that’s aligned with God’s purpose.If you’ve ever felt like you’re doing everything right but still feel stuck, overwhelmed, or out of sync, this conversation is for you. Juan and I...
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How To Build a Career Without a 9-5
Feeling stuck in a 9-to-5 or unsure how to build a career on your terms? In this episode, I sit down with Brandon Michals—a full-time freelance software developer, licensed attorney, and 6-figure business owner—for a real conversation on how to create freedom without the traditional path. Whether...
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Marca Personal Que Conecta: Lo Que Nadie Te Dice Sobre Hablar En Público
Tuve el honor de entrevistar a Mariana Candelas y Manuel Muro, coaches de oratoria y marca personal, y creadores del evento Tu Voz, Tu Marca. Ellos no solo enseñan a hablar bien, sino a conectar de verdad con la audiencia, con tu historia y con tu propósito.💬 En esta conversación hablamos de: —...
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How To Stop Losing Money Every Week!
Too many women delay wealth-building—waiting for the right time, more income, or less stress. But what if waiting is the most expensive decision of all?In this powerful episode, I’m joined by Jacent Wamala—a Licensed Marriage & Family Therapist, Women’s Wealth Coach, award-winning podcast host…
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What School Never Taught You About Money
This episode is about what we wish we knew about money in our 20s and what we wish we hadn't done.Join the 7D Community Waitlist →, https://www.briandanava.com/Socialshttps://www.instagram.com/briandanava_https://www.tiktok.com/@briandanava_
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A Pain Free Birth (Sort Of)
Thankful to God for our greatest gift, our baby boy! Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_
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The Ideal Standard for Marriage
What does a God-centered marriage truly look like? In this episode, we dive deep into biblical marriage—what it means to be equally yoked, the role of a husband as the mirror of Christ, and the role of a wife as the mirror of the Church. If you’re single and wondering what to look for in a future...
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Is Self Love Causing Mental Issues?
Is self-love the ultimate answer to our struggles, or is it leading us down a dangerous path of self-worship? In this episode, we unpack how the modern obsession with self-love might be causing more harm than good, leading to the mental health crises we see today. Discover the truth behind the...
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Build a Deeper Connection in a Lonely World
Feeling disconnected in an overly connected world? In this episode, we continue unpacking Jennie Allen’s "Find Your People" and explore practical steps to cultivate meaningful relationships. You’ll discover: 1️⃣ Why community is crucial for your spiritual and emotional health. 2️⃣ How to overcome...
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5 Simple Steps to Building a Community That Loves You
🎯 Are You Tired of Feeling Disconnected? 🎯 What if the key to the life you’re longing for is hidden in building deep, meaningful relationships? Jennie Allen’s book *Find Your People* reveals how to break through isolation and create a circle of support that aligns with God’s design for…
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Are You Sabotaging Your Life By Trying To Control Everything?
Are you placing blame or taking responsibility? Are you responding reactively or listening patiently? Are you gripping tighter or trusting the driver? When Jesus is tempted by the devil He says no 3 times practicing self control and redeeming us from what Adam and Eve did. But this very cost…
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Is Control Causing You Anxiety?
Ever wonder why we crave control so much? In today’s video, we dive into *The Cost of Control* and reveal how our obsession with control is driving our anxiety—and what we can do about it. If you're feeling stuck in life, let's chat. Click here to book a call with me...
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Control Your Thoughts and Stop the Downward Spiral
Ever felt trapped in a spiral of negative thoughts? I used to be stuck there, too. One day, I realized my mindset was the only thing stopping me from reaching my full potential. That’s when everything changed.Here are 3 keys that helped me: 1. Recognize the Spiral – Catch those thoughts before…
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Transform Your Mind, Transform Your Life
In this episode we talk about how you are in control of your thoughts and how we need God in order to renew our minds and live a life He calls us to live. Book a 1:1 call https://calendly.com/briandanava/coaching-call Book https://a.co/d/3OYN2bm Study Guide https://a.co/d/eohlRfW This video was...
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How Leaning Into Negative Emotions Can Help Your Mental Health
Emotional health is not talked about as much as mental health but is just as important. While physical health, mental health and emotional health are all interconnected, they are different from each other. Our hope is that this episode helps you understand and handle your emotions the best way...
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Our Pregnancy Journey
Our pregnancy journey, our family's and friends' reaction, gender reveal, and all the things! This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_...
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Is The Holy Spirit Feminine????
Does God have a gender?? Leave us your thoughts! Do you agree with Juan or with me or do you have your own theory?? Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06 This video was sponsored by: https://www.instagram.com/theinjuryparalegal/ with...
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Create Content With Confidence with Omar Eltakrori
In this episode of Built From the Inside Out, I talk with coach, content creator, podcaster and pastor Omar Eltakrori. We discuss the importance of creating purposeful content.Collaborating with industry leaders and being the guy behind some of the top personal brands that everyone loves, Omar...
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Fastest Way to Heal Subconscious Blocks: NLP with Delilah Abaya
For a chance to win a complementary Transformational NLP Session with Delilah 🎁 1.Subscribe to her YouTube Channel https://youtube.com/@DelilahAbaya?feature=shared 2. Watch her latest youtube video. 3. Like and comment under the video something you'd like to work on in an NLP session! 4.…
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Diseñada Desde Lo Alto Con Cristina Villalobos
Para tener la oportunidad de ganar el libro Diseñada Desde Lo Alto 🎁 1.Sigue a Cristina en Instagram @cristinavillalobos.ca 3. ¡Dale me gusta a este video y comenta que capitulo del libro te llamo mas la atencion! 4. Suscríbete a mi canal de YouTube...
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Overcoming Limits: NLP Strategies by Delilah Abaya
For a chance to win a complementary Transformational NLP Session with Delilah 🎁 1.Subscribe to her YouTube Channel https://youtube.com/@DelilahAbaya?feature=shared 2. Watch her latest youtube video. 3. Like and comment under the video something you'd like to work on in an NLP session! 4.…
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Christian and Muslim Women Talk About Their God Given Role
In this episode I speak with Alexi Turner about women's God-given role and about the 4 archetypes of women! 🎁 BUNDLE GIVEAWAY RULES🎁 1. Subscribe to this YouTube channel 2. Subscribe to Alexi's YouTube channel → https://www.youtube.com/@UCvHHr-cAt3f-61iOsqa0zdA 3. Follow her on Instagram →...
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Finding Your Purpose
In this episode we talk about what living in purpose really means. This video was sponsored by https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ Visit…
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What Does the Bible Say About Manifesting? Part 2
In this episode we talk about what the Bible says about manifestation. Are we giving the glory to God or to ourselves? This video was sponsored by / theinjuryparalegal with / adamegarzalaw Follow me / briandanava_ Visit https://bcnsupps.com & use code BUILT for 10% off!
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Uncover Manifestation Truths in the Bible (Part 1)
In this episode we talk about what the Bible says about manifestation. Are we giving the glory to God or to ourselves? This video was sponsored by https://www.instagram.com/theinjuryparalegal/ with https://www.instagram.com/adamegarzalaw/ Follow me https://www.instagram.com/briandanava_...
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How To Know If You're In A Toxic Relationship?
Part 1 of this podcast https://youtu.be/JImmWYnLNDw Visit https://bcnsupps.com & use code BUILT for 10% off! Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_
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Jealousy Exposed: How to Keep Your Relationship Thriving
In this episode we talk about what the Bible says about jealousy and what triggers it psychologically. Visit https://bcnsupps.com & use code BUILT for 10% off! Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_
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The Gift of Prophesy
We are now on the gifts of utterance or vocal gifts. Today we talked about the gift of prophecy and how it's purpose is to strengthen, encourage and comfort. Visit https://bcnsupps.com & use code BUILT for 10% off! Follow me https://www.instagram.com/briandanava_...
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Are Your Traumas Ruining Your Relationships?
Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_ Visit https://bcnsupps.com & use code BUILT for 10% off!
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Unlocking the Power of Faith: Discover the Incredible Gift
Faith as a gift from the Holy Spirit is more than just belief. It's a supernatural, unwavering confidence in the power and promises of God. Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ https://www.youtube.com/@BriandaNava_ Visit https://bcnsupps.com all...
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Traits of a Biblical Wife & Biblical Husband (Part 2)
In this video, we dive into the biblical traits of a Godly spouse, shedding light on what makes a relationship truly successful in the eyes of God. Join us as we explore the foundations of a strong, lasting relationship based on biblical principles. #christianrelationships Part 1 Video...
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Why Biblical Relationships Have a 99% Chance of Success
In this episode, we talk about what a biblical marriage is. The Bible tells us what a biblical husband and biblical wife look like and it's our choice whether we follow that or fall into another statistic. Below is the link to a study that was done on couples who pray together....
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Gift of Discerning of Spirits
The third gift of revelation is the discerning of spirits. Follow me https://www.instagram.com/briandanava_ https://www.tiktok.com/@briandanava_ www.youtube.com/@BriandaNava_ Visit www.bcnsupps.com all supplements are currently 25% off! No code is needed!
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Gift of Knowledge
The message of knowledge is different from the message of wisdom. In this episode we dive more into what exactly is the word of knowledge. Video on Message of Wisdom https://youtu.be/ULHMTQDM8es?si=j1A8pZu2E1ZQCc0M Follow me https://www.instagram.com/briandanava_...
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Gift of Wisdom
Do you have the gift of wisdom? The gift of wisdom is the first listed in the Bible and its purpose is to give us right direction. Video explaining the Holy Trinity https://youtu.be/_PcdU_oN_qs?si=UX9MddIX8ON2KSE0 Follow me https://www.instagram.com/briandanava_…
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Gifts of the Holy Spirit
The 9 gifts can be paired as follows: Gifts of Revelation 1. Word of Wisdom 2. Word of Knowledge 3. Discernment of Spirits Gifts of Power Faith Healing Miracles Gifts of Utterance/Vocal 1. Prophesy 2. Speaking in Tongues 3. Interpreting Tongues
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ABOUT THIS SHOW
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.
HOSTED BY
Brianda Nava
CATEGORIES
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Frequently Asked Questions
How many episodes does The 7 Dimensions Podcast have?
The 7 Dimensions Podcast currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The 7 Dimensions Podcast about?
Join us as we dive into the seven dimensions of wellness: physical, mental, spiritual, social, occupational, financial, and environmental health. Get ready for practical strategies, expert insights, and a supportive community that will help you to thrive in every aspect of your life.
How often does The 7 Dimensions Podcast release new episodes?
The 7 Dimensions Podcast has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The 7 Dimensions Podcast?
You can listen to The 7 Dimensions Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The 7 Dimensions Podcast?
The 7 Dimensions Podcast is created and hosted by Brianda Nava.
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