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The 7 Levels of Performance

by Chris Morgan

The 7 Levels of Performance helps athletes and peak performers breakthrough by applying simple, but powerful mental strategies. Join your host, Chris Morgan, as he interviews accomplished athletes and experts to distill the secrets of mental success so that you can add these tools and skills in your game.

From the show's RSS feed, refreshed Sep 4, 2025. Source feed.

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Episodes

  1. Dr. Pete Goldman: Chiropractor and Martial Artist

    Dr. Pete Goldman, renowned Chiropractor in the SF Bay Area, talks about his journey as a martial artist and chiropractor. Along the way he drops some lessons he learned as an athlete and how athletes benefit from chiropractic services. His clients include top NFL and NHL athletes as well as…

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  2. Kevin Gonzalez: Goalie for Oakland Roots

    Kevin Gonzalez reveals his journey going from a youth soccer player with a dream of making it big to present-day: being a goalie for the professional soccer team, Oakland Roots.

  3. Sergio Silva (former World Champion): Multi-Sport Mindset

    From a tough upbringing in Curitiba, Brazil to thriving as a global BJJ competitor and local soccer champion, Sergio talks about his multi-sport path.

  4. Arya Esfandmaz: Brazilian Jiu Jitsu and the Mental Game

    Arya Esfandmaz is a Brazilian Jiu Jitsu competitor and black belt under Roger Gracie. Today he talks about his journey, why he competes, and how he focuses his mind to be at his best.

About this show

The 7 Levels of Performance helps athletes and peak performers breakthrough by applying simple, but powerful mental strategies. Join your host, Chris Morgan, as he interviews accomplished athletes and experts to distill the secrets of mental success so that you can add these tools and skills in your game.

Hosted by

Chris Morgan

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Frequently asked questions

How many episodes does The 7 Levels of Performance have?

The 7 Levels of Performance has 4 episodes on PodParley. The most recent episode was published on February 16, 2020.

What is The 7 Levels of Performance about?

The 7 Levels of Performance helps athletes and peak performers breakthrough by applying simple, but powerful mental strategies. Join your host, Chris Morgan, as he interviews accomplished athletes and experts to distill the secrets of mental success so that you can add these tools and skills in...

How often does The 7 Levels of Performance release new episodes?

The 7 Levels of Performance publishes monthly, based on its 4 episodes since December 2019.

Who hosts The 7 Levels of Performance?

The 7 Levels of Performance is created and hosted by Chris Morgan.
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