PODCAST · education
The 86,400 Experience
by Steven Falardeau
The 86,400 Experience helps listeners optimize their day in 30 minutes or less with tips and tricks shared by some of the world's top performers.
Episodes
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074: Mastering Client Attraction and Social Media Impact with Jared Hamilton
In this episode of The 86,400 Experience, host Steven Falardeau dives into the world of impactful client relationships and social media mastery with the renowned Jared Hamilton. Jared, a visionary in leveraging online platforms for genuine client connections, shares his philosophy on attracting...
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073: Redefining Fitness - Inside Jared Hamilton's Mindset and Methodology
In this episode of The 86,400 Experience, join Steven Falardeau as he welcomes Jared Hamilton, a titan in the fitness and nutrition world. Jared, the brains behind Hamilton Trained and the Dieting from the Inside Out podcast, shares his unique journey from mastering the unicycle as a quirky teen…
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072: Unraveling the Secrets of Belief Shifting and Value Creation with Mike Millner
In this enlightening episode of The 86,400 Experience, host Steven Falardeau dives deep with special guest Mike Millner into the intricate world of belief-shifting frameworks and the true essence of adding value. Mike, renowned for his innovative approach to coaching and psychology, shares his...
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071: The Art of Neurotype Training and Behavior Change with Mike Millner
In this enlightening episode of The 86,400 Experience, host Steven Falardeau welcomes the renowned nutrition and neurotype training coach, Mike Millner, for a deep dive into the science of personality-driven coaching and its transformative impact on nutrition and fitness. With over a decade of...
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070: Rethinking Education Beyond Standardized Tests and Embracing Individuality with Kristin Petrony
In this thought-provoking episode of The 86,400 Experience, host Steven Falardeau continues the conversation with Kristin Petrony, an educator and innovator, about the limitations and potential of the current education system. They dive into the controversial world of standardized testing,...
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069: Overcoming Challenges and Embracing Change - Kristin Petrony's Journey from Teaching to Nutrition Coaching
Join us on The 86,400 Experience as host Steven Falardeau welcomes Kristin Petrony, a former public school teacher turned nutrition coach. In this eye-opening episode, Kristin shares her 18-year journey in education, teaching 4th and 5th grade math, and her bold transition to nutrition coaching…
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068: Curiosity Over Despair - Finding Hope and Adventure in Today's World with Leann Hatler
In this thought-provoking episode of The 86,400 Experience, host Steven Falardeau continues the conversation with Leann Hatler to explore the powerful role of curiosity in overcoming feelings of despair and dejection about personal situations and societal directions. Leann shares her wisdom on...
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067: Adventure & Authenticity - Finding Strength in Life's Journey with Leann Hatler
In this episode of The 86,400 Experience, host Steven Falardeau sits down with Leann Hatler, an adventurous gym owner and seasoned personal trainer from Sonora, CA. Leann shares her compelling narrative from enduring a challenging upbringing to embracing a life filled with adventure and...
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066: Unlocking Persistence - How to Stay Motivated and Overcome Obstacles in Weight Loss with Desiree Hoffart
In this episode of The 86,400 Experience, host Steven Falardeau welcomes guest Desiree Hoffart to unravel the mysteries of maintaining motivation during challenging weight loss journeys. Dive deep into a conversation filled with practical tips, personal anecdotes, and psychological strategies…
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065: Impossible is Just a Word - Monday Minutes with Steven Falardeau
In this week's episode of Monday Minutes on The 86,400 Experience, host Steven Falardeau dives into the transformative power of a growth mindset through the lens of history's most tenacious figures. From Henry Ford's relentless pursuit of the V8 engine to Thomas Edison's unyielding experiments…
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064: Tackling Life's Tackles with Desiree Hoffart - A Journey from Runway to Field
In this episode of The 86,400 Experience, host Steven Falardeau welcomes Desiree Hoffart, a seasoned fitness and nutrition coach with a unique backstory. Desiree surprises listeners with tales from her past, revealing her unexpected journey from high school varsity football in a male-dominated…
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063: Be an Explorer, Not Just an Observer - Monday Minutes with Steven Falardeau
Welcome to another episode of The 86,400 Experience with your host, Steven Falardeau. In this Monday Minutes segment, we dive deep into the philosophy of living life as an explorer rather than a mere observer. Are you merely watching life pass by, treating it like a movie where you're in the...
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062: New Year, New Vision - Crafting Life Goals with Michael Schlichte
Join Steven Falardeau on this enlightening episode of The 86,400 Experience as he engages with Michael Schlichte, a seasoned real estate entrepreneur and visionary. As the New Year unfolds, it's time to talk about setting powerful, actionable goals. Michael delves into his success strategies,...
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061: Mastering Persistence for Extraordinary Success - Monday Minutes with Steven Falardeau
In this episode of The 86,400 Experience, join host Steven Falardeau in a powerful Monday Minutes segment that's all about mastering the art of persistence. Steven dives deep into what it truly means to be persistent, breaking down the misconception that success is just about luck or genius. He...
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060: Mastering the Market - Unveiling the Secrets of Success with Michael Schlichte
Join us in this illuminating episode of The 86,400 Experience as host Steven Falardeau sits down with seasoned real estate entrepreneur and investor, Michael Schlichte. With over 18 years in the real estate game and a personal journey from starting his own business in 2008 to weathering the…
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059: Adopt this Strategy to WIN the Day - Monday Minutes with Steven Falardeau
Welcome back to another episode of Monday Minutes on The 86,400 Experience with your host, Steven Falardeau! Today, we're reigniting our commitment to supercharging your week in under 5 minutes. This episode is all about mastering time management – a skill we all struggle with in our bustling...
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058: Balancing Homework and Parenting - Nurturing Education Beyond School Walls with Kate Oddo
In this episode of The 86,400 Experience, host Steven Falardeau continues the conversation with financial expert and parent Kate Oddo of Oddo Financial Services. They dive into the controversial topic of homework, parenting responsibilities, and the evolving role of education in a child's life....
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057: Bookkeeping Beyond the Numbers with Kate Oddo of Oddo Financial Services
Join Steven Falardeau on this episode of The 86,400 Experience as he welcomes Kate Oddo, founder of Oddo Financial Services in Albuquerque, NM. Dive into an intimate conversation about Kate's unique path from working in corporate America to pioneering her own successful bookkeeping venture....
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056: Embracing Self-Awareness & Navigating Healthcare Challenges with Amanda Mongiello
In this episode of The 86,400 Experience, host Steven Falardeau continues the conversation with Amanda Mongiello, a seasoned nurse and personal trainer, for a deep dive into the realms of self-awareness and healthcare. Amanda shares her unique journey from outpatient oncology to embracing the…
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055: Nurturing Wellness with Amanda Mongiello - Personal Insights from a Traveling Nurse and Fitness Expert
In this enlightening episode of The 86,400 Experience, host Steven Falardeau delves into a captivating conversation with Amanda Mongiello, a multifaceted professional who brings a wealth of knowledge as a traveling nurse, nutrition coach, and personal trainer. This discussion explores Amanda's...
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054: Overcoming Addiction and Embracing Healing with DJ Rodriguez
Join Steven Falardeau and DJ Rodriguez in this powerful episode of The 86,400 Experience as they dive into DJ's journey of recovery from pornography addiction. Discover the surprising ties between pornography, sex trafficking, and the impact on individuals. DJ shares his vulnerability, the role…
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053: Navigating Evidence-Based Fitness with Steven Falardeau and Jen Milks, PhD, MBA of GOEXEC Nutraceuticals
Join us in this insightful episode of The 86,400 Experience as Steven Falardeau and Jen Milks, PhD, MBA dive deep into the world of research in the fitness industry. Steven and Jen discuss the challenges of separating genuine science from biased interpretations, emphasizing the importance of...
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052: Unlocking Peak Performance with Nutritional Genomics feat. Jen Milks, PhD, MBA
In this captivating episode of The 86,400 Experience, host Steven Falardeau dives into the world of peak performance with special guest Jen Milks, PhD, MBA, founder and CEO of GoExec Nutraceuticals. Jen, a trailblazer in nutritional genomics, shares her incredible journey from running surgery...
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051: The Unstoppable Mindset - NBA Coach David Nurse on Overcoming Fear and Embracing Purpose
In this transformative episode of The 86,400 Experience, host Steven Falardeau welcomes the inspiring David Nurse, a renowned coach to NBA players and high-level CEOs, an accomplished author, and a dynamic speaker. David shares his journey from playing semi-pro basketball in Australia to becoming…
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050: Debunking Nutrition Myths - Embracing Individuality in Diet with Shelley Rael, MS, RDN
In this enlightening episode of The 86,400 Experience, host Steven Falardeau delves into the complex world of nutrition with Shelley Rael, a Registered Dietitian in Albuquerque, New Mexico. They explore the pervasive myths clouding our understanding of healthy eating, emphasizing the...
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049: A Realistic Approach to Healthy Eating with Shelley Rael, MS, RDN
Join us in this enlightening episode of The 86,400 Experience where host Steven Falardeau chats with Registered Dietitian Nutritionist Shelley Rael. Delve into the world of nutrition as Shelley unravels common myths and misconceptions about diets, supplements, and healthy eating. Discover her...
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048: Overcoming Addiction and Embracing Change with Christian Gonzalez
In this compelling episode of The 86,400 Experience, host Steven Falardeau is joined by Christian Gonzalez for an intimate conversation about overcoming addiction, making bold life changes, and finding purpose. Christian shares his journey from struggling with addiction in Detroit to making a...
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047: Overcoming Addiction and Finding Purpose with Christian Gonzalez
In this inspiring episode of The 86,400 Experience, host Steven Falardeau welcomes a remarkable guest, Christian Gonzalez. Christian, a dedicated physical therapist assistant, owner of an online personal training business, and a skilled DJ, opens up about his challenging yet inspiring journey. He...
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046: Navigating Mindset and Society - Insights with John Jiron
Join us in this enlightening episode of The 86,400 Experience, hosted by Steven Falardeau with special guest John Jiron. Delve into the challenges of changing mindsets, the power of external perspectives, and the complexities of societal division. John shares his unique experiences and insights…
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045: Overcoming Body Insecurity Through Powerlifting with John Jiron
In this deeply inspiring episode of The 86,400 Experience, host Steven Falardeau welcomes special guest John Jiron, a former powerlifter turned nutrition coach, who shares his remarkable journey of overcoming body insecurities. From grappling with a difficult childhood, including the loss of his...
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044: Overcoming Domestic Violence – Tiffany Gamble's Story of Survival and Empowerment
In this deeply moving episode of The 86,400 Experience, join Tiffany Gamble and Steven Falardeau as they delve into a raw and real discussion on surviving domestic violence. Tiffany courageously shares her harrowing journey, detailing the fear and chaos she faced at the hands of her abusive...
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043: Overcoming Adversity - Tiffany Gamble's Journey from a Dark Past to a Bright Future
In this deeply inspiring episode of The 86,400 Experience, join us as we welcome Tiffany Gamble, a remarkable nutrition coach with a specialization in helping women navigate autoimmune issues. Tiffany's story is one of resilience and transformation, a journey from a turbulent childhood…
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042: Redefining Values in a Turbulent World - Money, Religion, and Consciousness with Nick Ross
In this insightful episode of The 86,400 Experience, host Steven Falardeau engages in a profound conversation with Nick Ross, exploring the dynamic interplay between societal values, personal beliefs, and the pursuit of a higher self. As they delve into the backdrop of a politically charged era,...
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041: Choosing Your Inner Wolf for Success - Monday Minutes with Steven Falardeau
Join host Steven Falardeau in this enlightening episode of Monday Minutes on The 86,400 Experience podcast, where he delves into the powerful Native American tale of the two wolves. In less than 5 minutes, Steven explores how this ancient wisdom can profoundly impact our daily lives. He discusses...
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040: Transforming Adversity into Triumph - Nick Ross's Inspiring Journey from Cancer to Success
In this inspiring episode of The 86,400 Experience, host Steven Falardeau invites Nick Ross, a renowned sales director and coach at Nutritional Coaching Institute, to share his extraordinary journey. With over 18 years of experience, Nick has not only excelled in creating profitable businesses…
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039: Harnessing Strengths and Overcoming Challenges - A Military Perspective with Ray Jones
In this eye-opening episode of The 86,400 Experience, host Steven Falardeau engages in a deep and insightful conversation with guest Ray Jones, exploring the critical themes of personal growth, leadership, and resilience. Ray, with his rich military background, shares his journey of understanding...
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038: Overcoming Self-Doubt - Monday Minutes with Steven Falardeau
In this episode of Monday Minutes on The 86,400 Experience, join host Steven Falardeau for a swift yet profound journey into overcoming self-doubt and unlocking your true potential. In just under 5 minutes, Steven delves into a crucial topic that resonates with all of us: the tendency to...
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037: Army Grit to Real Estate Wit - Ray Jones' Story of Transformation
Join us on The 86,400 Experience as host Steven Falardeau welcomes Ray Jones, a remarkable figure whose life journey is a testament to resilience and adaptability. Ray, a 20-year army veteran, has carved a unique path as a real estate investor, mindset and strategy coach, author, and speaker. His...
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036: Breaking Nutrition Myths and Embracing Sustainable Health with Clarissa Gannon
In this enlightening episode of The 86,400 Experience, join host Steven Falardeau as he dives deep into the world of nutrition and lifestyle optimization with special guest Clarissa Gannon. They tackle the challenging conversations trainers have with clients about sustainable dieting, debunking…
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035: The Sunk Cost Dilemma - Monday Minutes with Steven Falardeau
Welcome to another enlightening episode of Monday Minutes on The 86,400 Experience, hosted by Steven Falardeau! In this brief yet impactful 5-minute segment, we delve into the intriguing concept of the sunk cost fallacy – a trap that many of us fall into unknowingly. Whether it's persisting with…
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034: Transforming Health and Mindset - Clarissa Gannon's Journey from Anorexia to Vegan Bodybuilding
In this episode of The 86,400 Experience, host Steven Falardeau welcomes Clarissa Gannon, the inspiring founder of Vegan Fit for Life. Clarissa delves into her remarkable journey in the fitness industry, revealing her transformation from a homeschooling background and battling anorexia to...
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033: Transforming Setbacks into Success - Monday Minutes with Steven Falardeau
Welcome to another empowering episode of Monday Minutes on The 86,400 Experience, hosted by Steven Falardeau. This week's episode is a must-listen for anyone looking to enhance their growth mindset and personal development journey. Steven dives deep into the concept that failures are not a...
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032: Redefining Health & Success - Overcoming Personal Struggles with Logan DeCamp
Join Steven Falardeau in this episode of The 86,400 Experience as he dives into a compelling conversation with Logan DeCamp. Discover Logan's inspiring journey through his father's battle with multiple cancers and how it reshaped his perspective on health and wellness. This episode is a deep...
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031: Harnessing Parkinson's Law for Peak Productivity - Monday Minutes with Steven Falardeau
In this energizing episode of The 86,400 Experience's Monday Minutes, host Steven Falardeau delves into the transformative power of Parkinson's Law. Steven highlights the intriguing concept of Parkinson's Law, explaining how work expands to fill the time available for its completion. Through...
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030: From Victim to Victor - Logan DeCamp's Journey in Fitness and Nutrition
Join us in this inspiring episode of The 86,400 Experience where host Steven Falardeau welcomes special guest Logan DeCamp, a dynamic functional fitness and nutrition coach and the owner of Champ Camp Fitness and Nutrition in Utah. Dive deep into Logan's unique perspective on fitness and his...
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029: Ditching Excuses for Success - Monday Minutes with Steven Falardeau
Welcome back to another invigorating episode of Monday Minutes on The 86,400 Experience, hosted by Steven Falardeau. In today's quick yet impactful 5-minute segment, we delve deep into the art of overcoming self-imposed barriers and excuses. Do you often find yourself making justifications for…
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028: Unlocking Creativity and Managing Mental States - A Deep Dive with Tony Davis
In this episode of The 86,400 Experience, host Steven Falardeau sits down with guest Tony Davis, a fellow coach and an avid reader, to explore the intricate relationship between mental health, creativity, and personal identity. Tony shares his journey through depressive and hypomanic states,...
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027: The Power of Mindset - Monday Minutes with Steven Falardeau
Welcome to the inaugural episode of 'Monday Minutes' on The 86,400 Experience, hosted by Steven Falardeau! In this bite-sized segment, we delve into practical tips and thought-provoking insights to supercharge your day in 5 minutes or less. Today's focus revolves around a profound question…
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026: Finding Strength in Diversity - Tony Davis on Mental Health, Nutrition, and Wrestling Against Stereotypes
Join us on this insightful episode of The 86,400 Experience with host Steven Falardeau, featuring Tony Davis, a former pro wrestler turned nutrition coach. Tony opens up about his unique journey of managing his mental health diagnosis through nutrition and exercise, and how he's helping others do...
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025: Transforming Through Trials - Justin Gratzfeld on 75 Hard, Health Battles, and Overcoming Stress
In this captivating episode of The 86,400 Experience, host Steven Falardeau engages with guest Justin Gratzfeld in a deep and revealing conversation. Justin shares his challenging journey through the 75 Hard program, discussing the physical and mental hardships he endured, including tackling a...
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ABOUT THIS SHOW
The 86,400 Experience helps listeners optimize their day in 30 minutes or less with tips and tricks shared by some of the world's top performers.
HOSTED BY
Steven Falardeau
CATEGORIES
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Frequently Asked Questions
How many episodes does The 86,400 Experience have?
The 86,400 Experience currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The 86,400 Experience about?
The 86,400 Experience helps listeners optimize their day in 30 minutes or less with tips and tricks shared by some of the world's top performers.
How often does The 86,400 Experience release new episodes?
The 86,400 Experience has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The 86,400 Experience?
You can listen to The 86,400 Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The 86,400 Experience?
The 86,400 Experience is created and hosted by Steven Falardeau.
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