PODCAST · health
The Ab Pro Talks
by Erick Salgado
Welcome to The Ab Pro Talks where Erick Salgado will talk Fitness, Nutrition, & Lifestyle.
Episodes
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Cheat meals
Can you have them? Why do we crave them? How to ensure you dont over indulge!
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Get Your LEAN BODY NOW! How to dial in your Nutrition & Training to get photoshoot ready
I've helped 100,000 of people transform their bodies & here is the blue print to their success. I will go over Nutrition including how to count your Macros (macronutrients) & how to train for best results. I've used these techniques to get ready for photoshoots & competitions. For more great...
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Starting Your Fitness Journey - My Story
Many of my clients are nervous about starting their Fitness Journey. It's normal to feel nervous. The most important thing is to get started. Make improvements as you learn & stay focused. Take a break to reflect on your progress & determine if any changes need to be made. In this podcast I go…
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Fat Loss Nutrition Step 1 - Whole Food VS Processed Food Products
First step to eating for weight loss is to eat food! Stay away from food products & focus on eating whole foods. Whole Foods are lower in calories, burn calories when being digested, & provide more usable nutrients to your body. Eating whole food will be the foundation that all diets are based on...
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Frequently Asked Questions
How many episodes does The Ab Pro Talks have?
The Ab Pro Talks currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Ab Pro Talks about?
Welcome to The Ab Pro Talks where Erick Salgado will talk Fitness, Nutrition, & Lifestyle.
How often does The Ab Pro Talks release new episodes?
The Ab Pro Talks has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Ab Pro Talks?
You can listen to The Ab Pro Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Ab Pro Talks?
The Ab Pro Talks is created and hosted by Erick Salgado.
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