PODCAST · society
The AboutHer Show with Sangeeta Relan
by Sangeeta Relan
AboutHer is one of India's top-ranked women's podcasts, hosted by Sangeeta Relan. Every episode is a conversation with a remarkable guest, whether a leader, entrepreneur, creative, or changemaker, who has chosen to live boldly on their own terms.We talk about reinvention, identity, ambition, and the choices that define every stage of life. From building businesses to breaking silence, AboutHer celebrates the full range of what we are capable of.Ranked by Feedspot among the best Indian women's leadership podcasts. New episodes every week.
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Special Episode: Mallika Ravikumar on The State League: Corruption, Courage and Indian Football
As the football World Cup draws to a close, we bring you a special conversation with returning guest Mallika Ravikumar, lawyer-turned-author of The State League. We talk corruption, courage and everything that happens beneath the surface of the beautiful game, plus her love for trees, her legal instincts, and the story she hasn't found the courage to tell yet. It's a conversation about finding your voice, choosing what to protect, and the quiet strength it takes to keep showing up. A fitting way to mark the tournament's final whistle. 🏆 The AboutHer Show is ranked in the Top 3 Indian Women's Leadership Podcasts on Feedspot.Chapters:(01:03) 🎙️ Welcome Back, Mallika — Sangeeta welcomes Mallika back to the show for a special conversation.(02:20) 📖 Life Since Our Last Conversation — What's changed for Mallika as a writer since her last appearance.(04:57) ⚽ Inside The State League — The story behind her leap into football, corruption and match-fixing.(09:48) 👩 Women in the World of Football — The quiet cast of women behind the scenes of the sport.(12:40) 🔥 Setting the Story in Manipur — Why she wove the novel into the backdrop of real conflict.(15:25) 📱 The Power of Social Media Outrage — How online noise can end a career overnight.(18:51) 🧒 Keeping the Young Players Human — Writing young athletes as people, not symbols of a broken system.(20:19) 👧 What She Hopes Young Girls Take Away — Her message to girls watching her move across careers.(22:40) 🏆 Winning Two Prizes in One Year — How recognition shifted her relationship with her own work.(24:27) ✍️ Writing Hard Truths for Young Readers — Balancing nuance with accessibility for a young audience.(26:56) 🌳 Her Love for Trees — The instinct behind Tree Talk and its link to her storytelling.(28:47) ⚖️ How Law Shaped Her Writing — The courtroom discipline that quietly built this book.(33:29)🕯️ The Story She Hasn't Found Yet — The one she hasn't yet had the courage or form to write.(35:14)🎲 The Reveal — A quickfire, spontaneous round to close the conversation.YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms
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S3E156: Weight Wars, Wit, and the Woman in the Boardroom | Rrashima Swaarup Verma on Writing, Power, and Finding Your Voice
In the Season 3 finale of The AboutHer Show, Sangeeta sits down with Rrashima Swaarup Verma—a senior director at a leading US-based consulting organisation, the author of five books, and a widely published columnist whose short fiction won the Orange Flower Award 2023.Together, they talk about her latest novel, Weight Wars, the role humour plays in telling difficult truths, and what it takes to nurture a creative life alongside a demanding corporate career.This episode explores Voice and Visibility, Power and Leadership, and Care and Choices.The AboutHer Show is ranked among the top Indian women's leadership podcasts by Feedspot 2026.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/rrashima-swaarup-verma-2/Chapters:🎬 (0:00) Welcome to the ConversationSangeeta introduces Rrashima Swaarup Verma, author, corporate leader, and literary voice.📖 (1:56) The Book That Started It AllRrashima on Weight Wars and what drove her to write it.😂 (3:52) Why She Chose LaughterOn using humour to tell a story about body image and midlife reckoning.✍️ (6:47) The Poet in the BoardroomWhat poetry gives her that prose cannot.🌍 (8:52) From Delhi to CaliforniaOn being published across leading national and international platforms.🪞 (11:31) Radhika and the Woman Behind HerThe contradiction at the heart of Weight Wars, confident in public, at war in private.💼 (14:14) What It Takes to Hold SpaceOn being a senior director and what women still have to fight for.🎓 (17:00) Teaching the Next GenerationWhat she sees in young women when she runs workshops across institutions.⚖️ (20:16) Brutal Honesty About the BodyWeight Wars as a mirror for every woman who has made peace and then unmade it.🌀 (23:16) Holding Humour and Heartbreak TogetherThe craft behind blending self-discovery with comedy.🎭 (25:35) The Many Roles She PlaysOn navigating multiple identities and what she has had to let go.📚 (27:36) Five Books and CountingOn the economics of a creative life and literary representation.🎤 (29:09) What Would You Tell Radhika?If her own protagonist sat across the table, what would she say?⚡ (29:36) The Rapid Fire RoundQuick questions, candid answers with Rrashima Swaarup Verma.📲 Follow the AboutHer WhatsApp channel YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms
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S3E155: She Chose Real Over Quick | Tina Sapra on Nutrition, Women and Doing It Her Way
In this episode of The AboutHer Show, Sangeeta sits down with Tina Sapra, Registered Dietician and founder of Doctor Diet, for a conversation that moves well beyond nutrition.Tina spent 16 years in the United States at institutions including Kaiser Permanente before returning to India in 2011. After heading Clinical Nutrition at Fortis Gurugram, she built her own practice around one belief: lasting lifestyle change over quick results.In this episode, she talks about the place of nutrition in Indian medicine, the women who arrive carrying years of silence around their bodies, and what 22 years of caring for others has taught her about caring for herself.The AboutHer Show is ranked among the Top Indian Women's Leadership Podcasts by Feedspot 2026.Connect with Tina Sapra and Doctor Diet for personalised nutrition and lifestyle counselling.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/tina-sapra-on-nutrition/Chapters:(0:00) 🎙️ IntroductionSetting the stage.(2:13) ✈️ Sixteen Years in AmericaFrom California's hospitals to coming home.(5:16) 🩺 Building Doctor DietA practice built on lifestyle change, not quick fixes.(7:21) 🪞 Nutrition and the Female GazeSeparating the clinical from the cultural.(11:06) 🏥 Leading at FortisOn institutional power and knowing when to leave.(12:57) ⚕️ The Place of Nutrition in Indian MedicineWhy the dietician is still seen as secondary to the doctor.(15:17) 💛 Holding Space for Vulnerable WomenOn trust, power and the women who walk through her door.(17:45) 🚪 The Courage to LeaveMoney, risk and walking away from a senior role.(20:26) ⚖️ Who Can Afford to Be HealthyNutrition counselling, access and affordability.(23:00) 🌍 Food, Money and the BodyHow economic status shapes who listens and how.(24:58) 🤍 The Truth About Binge EatingCreating a room where women tell the truth.(27:58) 🍽️ Women Last at Their Own TableThe cost of always feeding everyone else first.(31:17) 🪷 Taking Care of YourselfTurning 22 years of care inward.(34:29) ⚡ The Rapid Fire Round No time to think.📲 Follow the AboutHer WhatsApp channel YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms
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S3E154: Anupama Jain: On Writing, the Gita, and Choosing a Life That Has No Name
Anupama Jain has written six books, co-founded a startup, and reinterpreted the Bhagavad Gita for modern readers. In this episode, Sangeeta speaks with AJ about voice, reinvention, and the choices women make when the world offers no template.They cover what children's literature asks of the adult who writes it, the community she built for mothers no one was listening to, what startup life cost her as a woman, the unconventional portfolio she stopped apologising for, and the Gita's ancient wisdom on acting without fear.For every woman who writes, leads, builds, and creates on her own terms.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/anupama-jain/Chapters:(0:00) 🎙️ Welcome: Sang introduces AJ and the many lives she has lived as a writer.(2:40) ✍️ Writing for Children: What children's literature demands of an adult writer.(4:45) 📰 The Column That Keeps Going: What a long-running column gives a writer that a book cannot.(8:26) 🔥 The Feminist Label: On being listed among the top Indian women bloggers every feminist must follow.(11:45) 💬 Claim Your Space: A direct message to the brilliant woman still waiting for permission.(14:10) 📚 Story Over Lesson: Why a story reaches where a lesson plan cannot.(18:05) 🤝 SeniorSchoolMoms: The community AJ built from a need no one else was addressing.(23:00) 🕉️ Reinterpreting the Gita: Why she chose story and dialogue over commentary for a text millions hold sacred.(27:32) 🌍 Arjuna Meets World Literature: The literary parallel that surprised her most while writing Decoding The Gita.(31:14) 🌐 Writing for a Global Reader: How to make ancient Indian philosophy legible without making it lesser.(34:42) 🚀 What the Startup Taught Her: The female founder's interior experience and what building something costs.(37:53)💼 The Unconventional Portfolio: On stopping the apology for a life that defied a single job title.(40:49) 👩 How Much of Padma Is AJ: The Padma series, the woman she invented, and the line between character and self.(43:42) ⚡ The Rapid - Fire round.🏆 AboutHer is Feedspot-ranked: 3rd among the 10 Best Indian Women's Leadership Podcasts 2026, 13th among the Best Leadership Podcasts, and 22nd among the 40 Best Indian Women's Podcasts. 📲 Follow the AboutHer WhatsApp channel YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms
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S3E153: Minal Srinivasan | From Corporate to Ecopreneur: Reinvention, Leadership & Starting Over
What does reinvention really look like for a woman who has already built a life most people would envy?Minal Srinivasan is a Managing Director, certified executive coach, abstract artist, and one of India's most distinctive ecopreneurs. After 17 years in corporate, she made a deliberate leap into environmental infrastructure and never looked back.In this conversation, Sangeeta and Minal explore what it truly takes for a woman to begin again: the doubt, the deliberation, the cost, and the extraordinary clarity that comes on the other side.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/minal-srinivasan/Chapters:0:00 🎙️ Welcome to Her World:Sangeeta sets the stage for a conversation about reinvention, ecopreneurship, and the many lives a woman can lead.3:07 🛤️ Finding More Than One Lane:Minal on why moving across industries was never restlessness, it was a strategy in the making.8:33 🏗️ The Only Woman in the Room:What it really felt like to walk into a male-dominated infrastructure sector after 17 years in corporate.14:08 🪞 The Coach Who Needed to Lead:How her work with senior leaders and founders shaped the kind of entrepreneur she became.18:45 🔄 The Anatomy of Reinvention:Minal unpacks what reinvention actually demands of a woman, beyond the pivot and the press release.23:26 🎨 The Artist Behind the Ecopreneur:On being an abstract artist, a blogger, and a creative thinker inside a very technical world.29:05 🌿 A Belief That Became a Brand:The moment a private environmental conviction became her loudest and most public professional statement.33:55 🏛️ Her Terms, Her Business:On joining a family enterprise as a woman and defining her own authority within an existing structure.37:35 🎓 Betting on Herself, Four Times Over:Three countries, four degrees, and a lifelong relationship with investing in her own growth.40:28 💰 When Green Meets the Bottom Line:The honest tension between environmental conviction and the financial realities of running an SME.44:57 🚪 The Deliberation Before the Leap:What was really happening inside during those long months before she said yes to entrepreneurship?48:21 🧘 Twenty-Five Years on the Mat:What a sustained yoga practice has taught her about endurance, stillness, and showing up.52:08 💌 A Message to the Woman at the Crossroads54:14 ⚡ The Rapid Fire Round🏆 AboutHer is Feedspot-ranked: 3rd among the 10 Best Indian Women's Leadership Podcasts 2026, 13th among the Best Leadership Podcasts, and 22nd among the 40 Best Indian Women's Podcasts. 📲 Follow the AboutHer WhatsApp channel YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms
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S3E152: You Earn Well. But Are You Building Wealth? | Financial Advisor Nita Menezes | AboutHer
What does it really mean for a woman to own her financial life? Not just earn, but decide, build, and lead her own wealth story?In this episode, Sangeeta sits down with Nita Menezes, Founder of Financially Smart and the visionary behind The Nucleus-an experiential cohort designed for women aged 40-60 to confidently navigate the prime years of their lives by taking absolute charge of their wealth. With over 30 years in the field and more than 20,000 client conversations behind her, Nita brings rare clarity to a conversation that still makes many of us uncomfortable: money.Together, they explore the mindset gap between earning and building wealth and why financial guidance, not knowledge, is what most people are missing. Nita also speaks about the patterns she sees in women: why so many still delegate financial decisions, and what changes, practically and emotionally, when they stop.This conversation touches on pillars central to what we believe in at AboutHer.💬 Voice & Visibility 👑 Power & Leadership 💰 Money & Agency 🤝 Care & ChoicesFor more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/nita-menezes/Chapters:(0:00)🎙️Welcome to the conversationIntroducing Nita Menezes and the episode theme.(2:52)🌱The origin storyWhat drew Nita into financial advisory three decades ago?(4:48)🧠The mindset that keeps wealth out of reachThe gap between earning well and building wealth.(7:32)🏆Why high achievers struggle the mostWhy accomplished professionals lose control of their finances.(13:29)🧭This isn't a knowledge problem, it's a guidance problemWhat good financial guidance actually looks like.(18:03)⚠️The silent mistakes high earners makeThree financial errors professionals make without realising it.(21:39)🪜Where to begin building lasting wealthThe first steps for anyone who earns well but wants more.(25:28)🔒Why women still hand over the financial reinsWhat keeps even successful women from owning money decisions?(30:39)💡What shifts when a woman owns her money(33:41)⚡Inside Nucleus: women and wealth in action(38:36)🔑Financial clarity as real-world power(42:09)🦋Money, risk, and the courage to choose differently. (43:16)💬The one money conversation India needs to have. (43:42)⚡Rapid fire with Nita.🏆 AboutHer is Feedspot-ranked: 3rd among the 10 Best Indian Women's Leadership Podcasts 2026, 13th among the Best Leadership Podcasts, and 22nd among the 40 Best Indian Women's Podcasts.📲 Follow the AboutHer WhatsApp channel for episode drops, behind-the-scenes moments, and conversations that don't make it to the feed. YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms #TheAboutHerShow #WomenAndMoney #FinancialFreedomForWomen #WomenInFinance #FinancialLiteracy
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S3E151: She Started at 50: Upasna Brar on Reinvention, Identity, and Building U Creations From Scratch
Upasna Brar left a career, raised a family, and at 50 chose to reinvent herself: reclaiming her voice, her agency, and her ambition by founding UCreations. In this episode, she reflects on the choices women of her generation made without questioning, the fear of starting over, and why it is never too late to begin.Voice & Visibility; Money & Agency; Care & ChoicesFor more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/upasna-brar/Chapters:(0:00)🎙️ Welcome to her worldSangeeta introduces Upasna Brar, jewellery designer.(2:56) 🌿 The roots that shaped herThe early environment, family values, and formative experiences.(4:37) 📚 The lecturer yearsA young woman steps into the classroom and discovers her voice and what academics gave her in confidence and intellectual identity.(5:46)🚪 Stepping awayMarriage brought a transition few talk about openly. (7:23) 🏡 The homemaker yearsWhat stayed alive inside her during the years spent building a home.(8:34)🪞 Were we conditioned?An honest look at how women of her generation were raised to put family first.(12:02)✨ Now it's my timeThe turning point that changed everything.(13:50)💡 From gifting to growingWhat started as jewellery for close friends quietly revealed itself as something far bigger. (15:00) 🌊 Facing the fearThe doubts, the hesitations, and the inner resistance Upasna navigated when she decided to build UCreations.(20:55)💎 The UCreations design languageWhat makes her jewellery unmistakably hers(23:22) 🎓 Going back to studyChoosing to formally educate herself in diamonds and jewellery design at this stage of life.(27:29) 🌸 Her life in her designsHow her own journey, the pauses, the transitions, the quiet years, live inside every piece she creates.(29:34)⏳ It is never too lateWhat Upasna wants to say to every woman who believes she has missed her window.(33:58)⚡ Rapid fireUpasna answers fast, unfiltered, and with a smile.✨ Explore UCreations, Upasna's jewellery brand, where every piece carries a woman's story. Find her work and connect with her directly.🏆 AboutHer is Feedspot-ranked: 3rd among the 10 Best Indian Women's Leadership Podcasts 2026, 13th among the Best Leadership Podcasts, and 22nd among the 40 Best Indian Women's Podcasts. If this episode moved you, a review takes 30 seconds and helps more women find these stories.📲 Follow the AboutHer WhatsApp channel for episode drops, behind-the-scenes moments, and conversations that don't make it to the feed. YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms And if this episode spoke to someone you know, share it. That's how her story reaches her.#TheAboutHerShow #PodcastForWomen #ItIsNeverTooLate #StoriesOfWomen #WomenEntrepreneurs
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S3E150: From Law to Life Coaching: Ashima Gupta on Redefining Leadership, Resilience & Reinvention
Reinventing Yourself | Ashima Gupta on Leadership, Mindset & the Courage to Begin AgainWhat happens when a successful lawyer walks away and finds her real work?This episode explores what it truly takes to lead yourself and others. Executive coach Ashima Gupta opens up about blind spots at the top, the mindset shifts that drive real results, and the quiet courage reinvention demands.From courtrooms to coaching rooms, this is a conversation about leadership, resilience, and starting over with intention.About Her has been recognised by Feedspot as one of the Top 24 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/ashima-gupta/0:00🎬 Welcome to Her World: Meet Adhima Gupta, a lawyer, coach, and leader who rewired her entire identity.4:30🌱 Roots & Foundations: The childhood environment and early experiences that quietly built her character.7:00✨ The Leader Within: Glimpses of leadership and emotional depth that showed up long before any title did.9:00⚖️ The Law Years: What drew her to a career in law and the unexpected lessons those early years left behind.12:50🔑 The Defining Moment: The turning point when she realised corporate success was never just about performance.15:33🌙 The Sabbatical: The internal reckoning during her pause from practice and how it became her most honest chapter.19:55🧗 The Hardest Choices: The trade-offs, the crossroads, and how she navigated the toughest decisions of her life.24:57🪟 Blind Spots at the Top: What CXOs and senior leaders consistently fail to see and how she holds up the mirror.27:36🧠 Mind First, Results Follow: The powerful connection between mindset, behaviour, and business transformation.34:05👩💼 Women & the Weight of Leadership: The unique challenges women face climbing to the top, and the shifts that change everything.36:49💛 The EQ Edge: Why emotional intelligence and resilience aren't soft skills, they're survival skills.40:22🕉️ East Meets West: How spirituality and neuroscience come together in Adhima's coaching practice.41:56🚀 Your First Step: For anyone feeling stuck or at a crossroads, here's where to begin.44:37⚡ Rapid Fire: Fast questions, real answers- Ashima unfiltered.YouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#WomenInLeadership #ExecutiveCoaching #MindsetShift #ReinventYourself #EmotionalIntelligence #CareerTransformation #LeadershipPodcast #IndianWomenLeaders #AboutHerPodcast #WomenEmpowerment
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S3E149: Radhika Duggal: On Reinventing Yourself, One Brave Choice at a Time
What does it take to walk away from a 30-year corporate career and build something entirely your own?Radhika Duggal has done it, more than once. From rising through the ranks at Hyatt to thriving in Dubai, pivoting into brand alliances, and then launching Sattika, her saree brand, she has reinvented herself at every stage with quiet courage and deep self-belief.In this episode, we talk about leadership, identity, the moment a life-threatening husky attack cracked her open, and what it really means to start over.For every woman wondering if it's too late: this one's for you.AboutHer - Stories that inspire everyone lead, build, and rise.The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/radhika-duggal/ Chapters:(0:00) Welcome to the Journey: A warm introduction to a woman who has worn many hats and isn't done yet.(3:50) Roots & Early Years: The formative experiences and values that quietly laid the foundation for who she became.(10:57) The Hyatt Years: What drew her to hospitality and what those early years truly taught her.(14:14) Sales, Marketing & Self-Discovery: How a move into sales became an unexpected mirror, revealing her strengths and instincts.(17:27) The Dubai Chapter: The bold move to the Middle East — and what it taught her about independence and leading at scale.(23:41) The Leader She Was: Reflecting on her leadership style across large teams and multi-city operations.(28:31) Beyond Hospitality: The Kankei Chapter: The bold pivot into brand alliances and the uncertainty she had to sit with to make it work.(32:51) 2015: Choosing the Independent Path: The pivotal year she stepped away from the corporate world and bet entirely on herself.(36:53) Building Sattika: The moment and emotion that turned a love for sarees into a brand with a soul.(43:36) The Solopreneur Journey: What building alone teaches you about self-belief, resilience, and showing up for your own vision.(49:00) A Moment of Deep Resilience: Mauled by a husky, she recovered — and then chose to go back and meet the dog. Here's why.(54:54) Entrepreneur, Mother, Woman — All at Once: How she holds multiple roles with grace, including planning her son's wedding entirely her own way.(61:19) The Philosophy of Reinvention: What reinvention truly means and what she'd say to every woman who thinks it's too late.(63:43) Rapid Fire RoundFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheAboutHerShow #RadhikaDuggal #Reinvention #WomenLeaders #Sattika #Leadership #PodcastIndia #MidlifeReinvention
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S3E147: Healing Through Words: Sonia Mehta on Children’s Stories, Emotional Intelligence & Finding Your Voice
In this episode of The AboutHer Show, I’m in conversation with children’s author Sonia Mehta, who has spent over two decades shaping young minds through storytelling.At the heart of her work lies the idea of healing through words, using stories to help children understand and process their emotions and feel less alone. Through books like On Air with RJ Rini, she gently creates spaces where children can find their voice and visibility, learning to express themselves in a world that often speaks for them.We explore how storytelling can build emotional intelligence, nurture confidence, and remind children that their thoughts and feelings truly matter.Because sometimes, the right story doesn’t just entertain, it helps a child feel seen, heard, and understood.The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/sonia-mehta/Chapters:(0:00) 🌱 Beginnings & Belief in StoriesA gentle introduction to Sonia Mehta and her belief in the power of imagination.(3:20) ✨ Two Decades of Writing MagicSonia reflects on her journey of writing for children for over 20 years.(7:30) 🎭 Many Hats, One CallingFrom journalism to entrepreneurship—how every role shaped her path to children’s books.(13:24) 👩👧 Motherhood & Meaningful StoriesHow storytelling for her own children influenced her voice and perspective.(16:07) 🎙️ Finding Voice with RJ RiniThe inspiration behind On Air with RJ Rini and its message of courage and self-expression.(22:43) 💛 Writing Emotional IntelligenceWhy is helping children understand their feelings central to her work?(27:51) 🌿 Stories, Not SermonsHow Sonia weaves values into stories without turning them into moral science lessons.(34:18) 📖 A Story Close to the HeartA personal reflection on the book that means the most to her.(37:10) 🗣️ Giving Children a VoiceExploring how stories can help children express themselves and feel seen.(40:22) 🤝 When Books Say What Adults Can’tThe role of books in validating children’s emotions & inner worlds.(45:18) 🌍 Where Voice & Visibility BeginsWhy must confidence and expression be nurtured from childhood?(48:53) 🌈 One Feeling to Take AwayWhat Sonia hopes every child carries with them after reading her books.(50:45) 💼 Building a Creative Life as a WomanHer journey of balancing creativity, entrepreneurship, & identity.(54:57) ⚡ Rapid Fire FunFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#SoniaMehta #ChildrensBooks #VoiceAndVisibility #HealingThroughWords #EmotionalIntelligence #KidsLiterature #Parenting #Storytelling #WomenWriters #AboutHerShow #BooksForChildren
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S3E146: It’s Never Too Late: Kavita Atroley on Returning to Academics, Reinventing Herself & Empowering Women
What happens when a woman chooses herself after 25 years of choosing everyone else?In this episode of The AboutHer Show, I’m in conversation with Kavita Atroley, who returned to academics after decades of being a wife, mother, and daughter-in-law, only to discover a new purpose in motivational and leadership coaching.We talk about self-doubt, identity, family expectations, and the courage it takes to begin again. This is a story of quiet strength, late beginnings, and the power of listening to your inner voice.This episode sits within our Care & Choices pillar, exploring the realities of caregiving, the weight of expectations, and the powerful moment when a woman chooses herself.✨ If you’ve ever felt “it’s too late,” this conversation will make you think again.🎧 Tune in and be inspired to start your next chapter.The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/kavita-atroley/Chapters:(0:00) 🌟 A New BeginningSetting the stage for a powerful story of rediscovery and reinvention.(4:03) 🏡 The Years That Shaped HerKavita reflects on 25 years of family roles and the quiet strength they built.(6:07) ⚡ The Moment That Changed EverythingThe turning point that sparked her desire to reclaim her own path.(9:27) 💫 Choosing YourselfWhat it really means when women decide to put themselves first.(12:20) 🎓 Back to the ClassroomReturning to academics after decades—fears, excitement, and everything in between.(15:47) 🤯 Battling Self-DoubtFacing the question: Is it too late?—and pushing through anyway.(17:20) 👨👩👧 Family & ReactionsNavigating support, expectations, and resistance from loved ones.(19:12) 🔄 Redefining IdentityHow education reshaped her sense of self and confidence.(21:20) 🌱 From Growth to PurposeWhen personal transformation turned into a desire to guide others.(23:45) 🎯 Why Coaching, Why WomenHer calling to motivational and leadership coaching—and the gap she wants to fill.(25:20) 💼 The Power of Lived ExperienceHow her years as a homemaker inform her leadership and coaching style.(27:30) 🔍 Looking Back with ClarityReflections on the journey, the pauses, and the progress.(29:40) 🚀 For Women Ready to BeginA message for women who feel the call but hesitate to take the first step.(33:16) 🎉 Rapid Fire RoundA fun, candid glimpse into Kavita beyond the journey.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#AboutHerShow #NeverTooLate #WomenEmpowerment #CareerComeback #PersonalGrowth #WomenInLeadership #Reinvention #PodcastIndia
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S3E145: What 35 Years in Google, Amazon & Microsoft Taught Me About Leadership | Meenu Handa
What does it really take to build influence at the highest levels of global organisations?In this episode of The AboutHer Show, Meenu Handa, a former Google APAC Communications Leader and trusted C-suite adviser, shares powerful insights on leadership, crisis management, women in power, boardroom governance, and resilience shaped through sport.This conversation reflects the pillars of Power & Leadership and Voice & Visibility, exploring what it truly takes to build credibility and sustain influence over decades.A must-listen for leaders, professionals, and women aspiring to shape meaningful careers.The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/meenu-handa/Chapters:(0:00) 🎧 Setting the Stage: A Life in CommunicationsAn introduction to Meenu Handa’s remarkable journey across global leadership roles in communications.(3:15) 🏛️ The Long View of LeadershipWhat three decades in strategic communications taught her about credibility and influence.(5:43) 👂 Listening vs Hearing in LeadershipWhat separates leaders who truly listen from those who simply receive advice?(7:48) ⚠️ Crisis Reveals CharacterHow crisis situations expose the true culture and values of organisations.(11:41) ⚖️ The Gendered Expectations of LeadershipNavigating the added expectations placed on women leaders without losing authority.(14:35) 🌍 Power Inside Global CorporationsInsights from leadership roles at Google, Amazon, and Microsoft.(17:34) 🏗️ Building Trust From ZeroWhat it takes to build a communications function from scratch and earn credibility quickly.(23:14) 📊 Measuring Reputation & ImpactWhy measuring communications impact is still misunderstood.(28:40) 🤝 Respect vs LikeabilityDo women leaders really face a trade-off between being respected and being liked?(33:11) 🎤 Voice, Visibility & Taking SpaceWhy women must step into visibility despite subtle resistance.(37:45) 🏢 The Boardroom PerspectiveHow communications experience shapes governance, ethics and risk thinking.(39:50) 🏀 Lessons from Sport & ResilienceHow basketball and adventure sports shaped her mindset toward pressure and recovery.(43:29) 🚀 Advice for the Next GenerationThe mindset young women need for long, influential careers.(44:45) ⚡ Rapid Fire RoundQuick insights into leadership, life lessons and personal reflections.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#LeadershipPodcast#WomenInLeadership#ExecutiveLeadership#CrisisManagement#CorporateLeadership#WomenInBusiness#LeadershipLessons#BoardroomLeadership#CareerGrowth#TheAboutHerShow
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S3E144: From Air Force One to Heartlines: Chandrani Ghosh on Power, Identity & Finding Her Voice
In this episode of The AboutHer Show, Chandrani Ghosh, author of Heartlines, shares her journey from covering the Clinton White House and the Forbes Rich List to writing a novel that explores love, identity, ambition, and moral choices. Through Sharmila Basu’s story, we explore the emotional realities behind success, the Indian-American experience, and the courage it takes to claim one’s voice.Part of our Healing Through Words series, this conversation reflects the pillars of Power & Leadership and Voice & Visibility, showing how storytelling can become a powerful way to examine identity, influence, and the narratives we choose to own.The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/chandrani-ghosh/Chapters:(0:00) 🎙️ From Newsrooms to NovelsChandrani Ghosh introduces her journey from global journalism to becoming a debut novelist.(2:48) 🌍 A Life Across ContinentsShe reflects on how living in multiple global cities shaped her identity and storytelling voice.(5:23) 📰 Inside a Global Journalism CareerChandrani talks about her years at Time, Forbes, & Business Standard and the lessons journalism taught her.(8:06) ✈️ Reporting from Air Force OneA fascinating account of covering the Clinton White House & witnessing political power up close.(10:49) 💼 Encounters with BillionairesStories from working on the Forbes Rich List and what she learned from the world’s wealthiest individuals.(13:27) ✍️ Turning Real Experiences into FictionHow her exposure to power and influence helped shape the characters in Heartlines.(14:04) ❤️ Writing a Love Triangle with DepthWhy she chose a love triangle to explore deeper emotional & ethical questions?(17:14) 👩💼 Who is Sharmila Basu?An introduction to the protagonist and the layers behind her ambition and vulnerability.(20:16) ⚖️ Love, Choices, and Moral ReckoningHow the book becomes a meditation on conscience, identity, and difficult decisions.(24:21) 🌏 The Indian-American Identity StoryA discussion on belonging, migration, and navigating dual cultural identities.(28:22) 💭 When Success Still Feels IncompleteExploring the emotional gap between outward achievement and inner fulfilment.(31:36) 🔍 Journalism Precision Meets FictionHow journalistic discipline helped her craft emotionally authentic fiction.(33:48) 📖 Writing the Book After 12 Years(35:50) ⚡ Rapid Fire RoundFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#ChandraniGhosh #Heartlines #TheAboutHerShow #WomenAuthors #AuthorInterview #VoiceAndVisibility #PowerAndLeadership #JournalistToAuthor #BookPodcast #WritingJourney #HealingThroughWords
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S3E143: From Mother to Mission: Pallavi of Adya Organics on Organic Farming, Women Empowerment & Purpose-Driven Leadership
What begins as a mother’s concern can sometimes grow into a movement.In this episode of The AboutHer Show, Pallavi, Managing Director of Adya Organics, shares how her journey as a mother led her to choose the road less travelled—building a purpose-driven organic food venture rooted in trust, tradition, and community impact.This conversation reflects the pillars of Power & Leadership through values-based entrepreneurship, Money & Agency through creating financial opportunities for women, and Voice & Visibility through supporting farmers and preserving traditional practices.A thoughtful episode on choosing purpose over convenience, and impact over scale.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/pallavi-sinha/Chapters:(0:00) 🌿 A Mother’s Mission – IntroductionMeet Pallavi, who turned a mother’s concern for healthy food into a purpose-driven organic movement.(4:45) 🚜 The Honest Farmer MindsetWhy Pallavi identifies first as a farmer and what integrity in food production truly means.(7:13) 🌱 Where It All BeganThe personal turning point that transformed concern into a conscious entrepreneurial journey.(9:38) 👩👧👦 Motherhood & MeaningHow raising three children shaped her priorities, choices, and leadership philosophy.(12:40) 🏡 Roots & Early InfluencesChildhood memories that shaped her relationship with food, values, and simplicity.(16:03) 🌾 Choosing the Difficult PathThe resistance and challenges she faced while advocating organic and traditional farming practices.(21:17) 📿 Tradition Meets EnterpriseHow Adya Organics blends Vedic wisdom with modern business processes.(25:38) 🤝 Building Trust in Every BiteCreating transparency and credibility in a market filled with claims and confusion.(31:42) 👩🌾 Women at the CoreWhy building a women-led workforce is central to her vision of impact.(34:24) 💰 When Women Earn, Lives ChangeThe transformation she has witnessed through financial independence and opportunity.(36:37) ⚖️ Values vs Business PressuresStaying true to purpose while navigating growth and commercial realities.(39:39) 🏆 Redefining SuccessHow Pallavi measures success beyond profit and scale.(42:36) ✨ A Message to Mothers with a CallingHer advice to women who feel a deeper purpose but hesitate to act.(44:43) ⚡ Rapid Fire RoundA quick and fun glimpse into Pallavi’s personality, choices, and everyday preferences.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#AboutHerShow #WomenLeadership #WomenEntrepreneurs #OrganicFarming #WomenEmpowerment #PurposeDriven #SustainableLiving #FinancialIndependence #WomenInBusiness #FarmToTable #LeadershipWithPurpose #SocialImpact
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S3E142: The Road Less Travelled: Sagarika Chakraborty on Risk, Leadership, Trust & the Future of AI
What does it take to build a career in a field few women enter—and even fewer lead?In this episode, Sagarika Chakraborty shares her journey from corporate law to global risk advisory, offering a rare glimpse into the psychology of trust, leadership under pressure, and the courage it takes to walk an unconventional path. Rooted in The Road Less Travelled, this conversation explores how resilience, clarity of purpose, and strong governance shape both institutions and individuals.Touching on the pillars of Power & Leadership and Voice & Visibility, the episode explores what it means to lead in high-stakes environments while using your voice to influence change and empower the next generation.From understanding human behaviour to preparing for AI-driven risks, this is a conversation about courage, conviction, and building impact where it matters most.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/sagarika-chakraborty/Chapters:(0:00) - Setting the ContextIntroducing Sagarika Chakraborty and the world of risk, investigations, and leadership.(3:20) - The Making of SagarikaShe reflects on her early influences and the values that shaped her sense of justice.(6:15) - From Courtrooms to Crisis PreventionHer journey from corporate law into the complex world of risk and investigations.(9:10) - Understanding the Darker Side of Human BehaviourWhat her work has taught her about ethics, pressure, and why people cross the line.(12:00) - The Case That Stayed With HerAn investigation that changed how she looks at truth, trust, and power.(15:19) - Breaking Barriers in a Male-Dominated FieldNavigating authority, credibility, and gender dynamics in security and risk.(20:25) - The Loneliness of LeadershipWhy leadership can be isolating and how she finds strength and balance.(22:34) - Living in a World of Constant RiskHow working around threats affects personal outlook and mental resilience.(25:32) - Beyond the BoardroomHer identity as an author, speaker, and thought leader beyond investigations.(29:14) - When Process Meets IntuitionHow structure, data, and instinct come together in high-stakes decisions.(32:43) - Youth, Leadership & Mindset ShiftsWhat young professionals—especially women—must change to claim space.(36:20) - The New Age of RiskAI, deepfakes, and the evolving threats leaders must prepare for.(40:30) - Building a Meaningful Legacy(44:40) - Rapid Fire RoundFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheAboutHerShow #TheRoadLessTravelled #WomenInLeadership #RiskManagement #WomenInRisk #LeadershipConversations #WomenWhoLead #PowerAndLeadership
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S3E141: From Corporate Leadership to Transformation: Mita Chaudhury on Bridging IQ, EQ & Women’s Leadership
What happens when intelligence meets emotional awareness?In this episode, Mita Chaudhury reflects on her journey from senior corporate leadership to becoming a transformational coach and international Heal Your Life workshop leader.Drawing on decades of experience, she speaks about the moment when professional success alone was not enough, and how bridging IQ with EQ reshaped her understanding of power and leadership. The conversation also highlights the importance of owning one’s story and stepping into voice and visibility, while recognising that real growth often comes from the everyday care and choices we make for ourselves.Part of The Road Less Travelled theme, this episode explores the courage it takes to evolve, reinvent, and lead with both intelligence and emotional wisdom.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/mita-chaudhury/Chapters:(0:00) 🌿 The Beginning of the JourneyAn introduction to Mita Chaudhury.(4:05) 🌱 Before the Corporate TitlesMita reflects on who she was before the designations and how her early experiences shaped her worldview.(7:40) 👥 Lessons About PeopleWhat decades in organisations like Tupperware, Emaar MGF, and Taj Hotels taught her about human behaviour and relationships.(14:19) 💼 The Pressure of Being “Strong”How the label of being capable and dependable can sometimes silence one’s own emotional needs.(19:43) 🧠 When IQ Wasn’t EnoughA turning point where intelligence and experience reached their limits—and emotional intelligence became essential.(26:37) 🔄 The Courage to TransitionMita shares the fears and doubts she faced when moving from corporate leadership to transformational work.(34:38) 💛 Learning to Understand EmotionsHow her relationship with emotions evolved over time and reshaped her leadership style.(40:18) 👩💼 The Unspoken Pressures on Women LeadersA candid conversation about the emotional expectations placed on women in professional spaces.(44:36) 🧩 Workshops Rooted in Real LifeHow her lived experiences inform the workshops that bridge the gap between IQ and EQ.(51:00) 🌍 A Journey of ReinventionReflecting on the deeper purpose behind her career shift and the path she now walks.(53:36) 💪 Redefining StrengthHow her understanding of strength evolved from corporate resilience to emotional authenticity.(57:10) ✨ A Message to Her Younger Self(58:08) ⚡ Rapid Fire RoundFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#AboutHerShow #MitaChaudhury #WomenLeadership #EmotionalIntelligence #LeadershipDevelopment #TheRoadLessTravelled #WomenEmpowerment #PersonalTransformation
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S3E140: The Teenage Mind Today: Pressure, Social Media & Mental Health | Ishita, Aadya & Gayatri
Teenagers today are growing up in a world of constant pressure, comparison and connectivity. In this episode of The Unshakeables, educator Ishita joins students Aadya and Gayatri for an honest conversation on mental health, expectations and resilience.They discuss what stress really feels like, the impact of social media, how success is being redefined, and what kind of support actually helps. Ishita shares powerful insights from the classroom, highlighting both the struggles and the quiet strength she sees in young people today.At its core, this episode reflects the importance of allies and systems - schools, families and adults - in creating safe spaces where teenagers feel heard, supported and empowered to become truly unshakeable.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/ishita-aadya-gayatri/Chapters:(0:00) - Setting the ContextAn introduction to today’s conversation on teen mental health and the changing emotional world.(3:10) - Inside the ClassroomIshita shares her daily observations on students’ emotional lives and evolving challenges.(9:20) - What It Feels Like to Be a Teen TodayAadya reflects honestly on the inner world of teenagers today.(13:39) - The Pressure CookerAadya and Gayatri open up about the academic, social and personal pressures they face.(17:29) - The Mental Health LandscapeIshita discusses the most common struggles she sees among students.(25:10) - When Stress HitsGayatri and Aadya talk about how they cope and who they turn to.(27:34) - The Social Media MirrorThe impact of comparison, validation and online identity on confidence and mood.(34:37) - Focus, Phones & Self-EsteemIshita explores how constant connectivity affects attention and emotional well-being.(46:10) - Redefining SuccessWhat success means to this generation and how expectations are shifting.(50:53) - The Role of SchoolsWhere schools are supporting students well and where gaps remain.(56:17) - What Support Actually HelpsStudents share what works when they’re struggling — and what doesn’t.(59:40) - Creating Safe SpacesIshita reflects on how adults can build trust and openness with teenagers.(69:11) - The One Change That Matters MostEach guest shares the one shift they want to see in how teens are supported.(73:49) - Rapid Fire ReflectionsQuick, heartfelt responses that reveal hope, resilience and future possibilities.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TeenMentalHealth #GenZ #StudentLife #MentalHealthAwareness #ParentingTeens #SocialMediaImpact #EmotionalWellbeing #TheUnshakeables #TheAboutHerShow #YouthVoices #Podcast
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S3E139: There Is a Tomorrow: Nutan Dayal on Grief, Strength, and Living Fully Again
In this episode of The AboutHer Show, Nutan Dayal shares her journey of navigating grief after the loss of her husband and rebuilding her life with strength, independence, and purpose.Part of our Road Less Travelled series, this conversation reflects the spirit of The Unshakeable- exploring resilience, healing, financial independence, and the courage to live life on your own terms.A powerful reminder that grief and joy can coexist, and that there is always a tomorrow.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/nutan-dayal/Chapters:(0:00) - IntroductionMeet Nutan Dayal, whose journey of loss, resilience, and renewal reminds us that life can be rebuilt with courage and intention.(4:00) - A Life Shared with DeepakNutan reflects on her marriage, the memories that shaped her, and the love that continues to guide her today.(7:03) - What Grief Really Looked LikeShe opens up about the raw and evolving nature of grief in the early days and how it transformed over time.(11:11) - Strength vs. Allowing Yourself to GrieveWhy women are pressured to appear strong—and the importance of giving yourself permission to feel.(16:00) - The Moment She Chose to Live Fully AgainThe turning point that shifted Nutan from survival mode to embracing life with intention.(21:09) - Healing Through Fitness and DanceHow movement became a powerful tool for emotional, mental, and physical healing.(24:18) - Navigating the Isolation of LossThe role of community, friendships, and silent support when words fall short.(28:36) - Financial Independence After LossFacing practical realities, building confidence, and reclaiming financial agency.(35:00) - Judgement and Expectations as a Single WomanChallenging societal perceptions and learning to stand strong in your truth.(39:10) - Rebuilding Identity and SelfhoodThe journey from being part of a couple to rediscovering personal identity.(41:44) - Living Life on Your Own TermsWhat freedom, purpose, and self-defined happiness mean today.(44:33) - Moving Beyond Survival ModeHabits and beliefs that help women reclaim joy and purpose after grief.(48:17) - There Is a TomorrowA message of hope, love, and possibility for anyone afraid of the future.(49:50) - Rapid Fire RoundA light, fun glimpse into Nutan’s personality, daily rituals, and joyful moments.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheAboutHerShow #RoadLessTravelled #LifeAfterLoss #WomenWhoRise #GriefAndHealing #WomenEmpowerment #FinancialIndependence #HealingJourney #RoadLessTravelled
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S3E138: We Are the Champions: Vijay & Akshay Lokapally on Sports Writing, Legacy & Women in Indian Sport
In this episode from our Road Less Travelled series, I’m joined by Vijay Lokapally and Akshay Lokapally, a father–son writing duo who have spent decades documenting India’s most defining sporting moments.From Vijay’s early days in sports journalism to their collaborative work on We Are the Champions, this conversation explores what it means to build a life around storytelling, patiently, rigorously, and across generations.We talk about legacy, finding one’s own voice, and the responsibility that comes with shaping how sport — and especially women athletes, are remembered. We also reflect on mentorship, creative disagreement, and what it takes to choose depth in a world that often rewards speed.At its heart, this episode is about visibility, authorship, and the quiet courage of staying committed to meaningful work, even when the easier road lies elsewhere.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/vijay-and-akshay-lokapally/Chapters:(0:00) – Walking a Different PathIntroducing Vijay and Akshay Lokapally—two generations choosing depth, storytelling, and sport.(3:15) – The First Step onto the RoadHow Vijay’s journey into sports journalism began—and what kept him there.(5:43 )– Carving His Own LaneAkshay on stepping into an established legacy and finding his independent voice.(8:23) – Staying True in Changing TimesAdapting across eras while remaining committed to thoughtful storytelling.(10:40)– Teaching Stories, Not Just FactsHow education shaped Akshay’s approach to writing for young minds.(14:11 )– A Shared JourneyWhen father and son become co-authors.(18:12) – The Emotional TerrainHow collaboration deepened understanding beyond the page.(22:00) – When Paths DivergeCreative disagreements and respectful resolution.(26:22 )– Choosing Stories That MatterWhy We Are the Champions was written for a new generation.(29:18) – Telling the Untold StoriesWomen athletes and the responsibility of sports writers.(35:16) – Sport as a CatalystHow sporting narratives shape ambition—especially for young girls.(39:46) – Discipline Behind the DreamResearch, rigour, and the craft of writing.(45:10) – Leaving a LegacyWhat they hope readers carry forward.(47:48) – Rapid FireQuick reflections from two storytellers of sport.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheRoadLessTravelled #IndianSport #SportsWriting#WomenInSport #IndianAuthors #SportsJournalism#FatherSon #SportsBooks #IndianAthletes #Storytelling
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S3E137: Shaifalika Panda on Social Impact, Leadership & Intergenerational Change
In this episode of The AboutHer Show, we speak with Shaifalika Panda, Founder of the Bansidhar & Ila Panda Foundation, about choosing the road less travelled in the world of social impact.From early influences to building community-led development models in Odisha, Shaifalika reflects on leadership, failure, and the quiet resilience required to create change that lasts. She speaks candidly about stepping into leadership before feeling ready, the loneliness that often accompanies responsibility, and why voice and visibility-especially for women and youth- are essential to intergenerational change.A thoughtful conversation on purpose, empathy, and social impact that begins within communities.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/shaifalika-panda/Chapters:(0:00) 🌱 BeginningsAn introduction to Shaifalika and the values that quietly shaped her journey.(3:01) 🌿 Before FoundationsWho was Shaifalika before titles, foundations, and global platforms?(5:36) 🛤️ Choosing the Space of Social ImpactWhy she chose the road less travelled—and what drew her to social impact work.(7:35) 🌍 A Moment from OdishaA powerful on-ground experience that reshaped her understanding of leadership.(10:50) 💛 Holding Space for GriefHow she processes pain, loss, and emotional weight while working with communities.(12:50) 🔥 Stepping into LeadershipWhen leadership calls before confidence arrives—and how to show up anyway.(15:31) 🌗 When Belief Didn’t Work OutLessons from failure, humility, and resilience when conviction meets reality.(19:24) 🌙 The Loneliness of LeadershipWhy leadership can feel isolating—and what truly grounds her.(22:41) 🧭 Staying Connected to SelfHow she stays anchored beyond roles, expectations, and responsibilities.(25:00) 🌐 The G20 ExperienceA personal reflection on representing India at a global stage.(28:09) 🏆 Redefining SuccessHow her idea of success has evolved over time.(29:49) 🌱 Intergenerational ChangeWhat lasting change really means—and what she hopes future generations inherit.(33:32) 💌 A Letter to Her Younger SelfWhat to hold on to, and what to let go of, when starting out.(34:04) ⚡ Rapid FireQuick reflections that reveal values, beliefs, and purpose.#TheAboutHerShow#ShaifalikaPanda#TheRoadLessTravelled#VoiceAndVisibility#WomenInLeadership#SocialImpactLeadership#CommunityLedChange#IntergenerationalChange#PurposeDrivenLeadership#WomenChangemakers#LeadershipStories#GrassrootsImpact
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S3E136: From Branding to Belief: Preeti Juneja on Purpose, Loss, and Starting Again
In this episode of The AboutHer Show, Preeti Juneja, Founder & CEO of DreamWeb India, reflects on the road less travelled, where success is defined by purpose, courage, and inner growth rather than glamour alone.Rooted in the pillar of Voice & Visibility, the conversation explores personal branding for women, the power of consistent storytelling through her Inspiring Women interviews, and why women must own their narratives, especially in their 30s and 40s. Preeti also shares her shift towards purpose-driven, social-impact work and her mission to revive cultural identity through House of Sodesii.In a deeply moving segment, she opens up about navigating life after losing her husband during COVID, the phases of grief and awakening that followed, and the strength that comes from faith, surrender, and gratitude. ✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/preeti-juneja/Chapters:(0:00) 🌟 Opening the StoryAn introduction to Preeti Juneja- brand builder, storyteller, and purpose-driven entrepreneur.(3:25) 🧭 The Genesis YearsPreeti reflects on her early career at Genesis (now Burson) and learning branding at the frontlines.(8:11) 🏆 Redefining SuccessHow her relationship with glamour, visibility, and success has evolved over time.(12:58) 💡 Building DreamWeb IndiaThe vision behind founding DreamWeb India and choosing women leaders as a core focus.(19:08) 🎙️ Inspiring Women, Every WednesdayThe story behind her signature interview series and why consistency matters.(24:09) 🌱 The People Who Inspire UsWomen, stories, and moments that deeply shaped Preeti’s worldview and purpose.(28:15) ✨ Personal Branding with IntentWhy personal branding is essential for women in their 30s and 40s—and how to begin.(31:51) 🔤 The AEIOU of Life & LeadershipAwareness, Enthusiasm, Intent, Opportunity, and Upbringing as a framework for growth.(35:10) 🤝 Choosing Social ImpactMoving towards purpose-driven work—even when it meant choosing meaning over money.(40:33) 👗 House of Sodesii & Cultural RevivalReclaiming sarees, handlooms, and a national formal dress code for working women.(44:47) 💔 Loss That Changed EverythingPreeti opens up about losing her husband during COVID and the moment life shifted forever.(47:52) 🔄 Phases of BecomingFrom survival to surrender—navigating grief, responsibility, faith, and gratitude.(52:01) 🕊️ A Message of HopeWhy life may not be fair—but is always worth living, with patience and faith.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheAboutHerShow #Podcast #SareeLove #ContentCreation #WomenInLeadership #PersonalBranding #WomenEntrepreneurs
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S3E135: The Road Less Travelled: Youth, Women & the Future of Entrepreneurship with Sarina Mohammadi
What does it mean to take the road less travelled as a young woman entrepreneur?In this episode of The AboutHer Show, we speak with Sarina Mohammadi, internationally recognised social entrepreneur, TEDx speaker, and Founder of Youth Forge. She shares the personal moment that shaped her mission and how Youth Forge amplifies youth voices globally through data-backed advocacy.The conversation explores how gender and culture shape ambition, why young women’s ideas often remain invisible, and why voice and visibility matter in leadership and policy spaces. Sarina also reflects on women-led social impact, meaningful mentorship, and building power through purpose.This episode aligns with The Road Less Travelled theme and sits within the Voice & Visibility pillar.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/sarina-mohammadi/Chapters:(0:00) 🌍 Setting the Stage(4:40) 🔥 The Moment That Sparked the Mission(7:30) 🌱 Youth Forge & Global Youth Challenges(9:50) ⚖️ Gender, Ambition & Opportunity(12:23) 📊 Why Data Changes the Game(14:50) 🚧 Invisible Barriers to Big Ideas(17:48) 💪 Proving Credibility Twice Over(20:51) 🤝 Mentorship That Actually Matters(23:32) 🌏 Culture, Family & Confidence(25:32) 🎤 Storytelling Meets Strategy(27:47) 💡 Passion or Power?(30:25) 🔮 Reimagining the Future of Entrepreneurship(32:32) 💌 A Message to Young Women Starting Out(34:47) ⚡ Rapid FireFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#TheAboutHerShow #TheRoadLessTravelled #SocialImpac t#WomenInLeadership #YouthEntrepreneurship #VoiceAndVisibility #SocialImpact #WomenSupportingWomen #TEDxSpeaker
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S3E134: Using Creativity for Social Change: Swati Bhattacharya on Ghotul, Consent & Purpose-Driven Storytelling
In this episode of The AboutHer Show, host Sangeeta Relan speaks with Swati Bhattacharya, a multi-award-winning creative director whose work embodies The Road Less Travelled, using creativity, voice, and visibility to challenge silence and stigma.Swati reflects on her journey into advertising, the evolution of her purpose-led philosophy, and the thinking behind Ghotul, her latest short film for UNAIDS that draws from Gond traditions to address adolescent sexuality, consent, and shame. The conversation explores how storytelling can function as leadership, making invisible voices visible through media and representation.The episode also touches on backlash, resilience, and what it takes to stand by uncomfortable truths, before closing with insights for the next generation of creators and a rapid-fire round.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India.🎙️ A powerful conversation rooted in Voice & Visibility, courage, and choosing the unconventional path.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/swati-bhattacharya/Chapters:(0:00) 🌟 Setting the ContextIntroducing Swati Bhattacharya and the powerful intersection of creativity, culture, and social change.(2:29) 🎬 Entering Advertising: The Early YearsSwati reflects on how she entered advertising and what first drew her to storytelling.(5:09) 🧠 How Her Creative Philosophy EvolvedTracing the shift from conventional advertising to purpose-driven, impact-led creativity.(13:33) 🎥 Ghotul: Reclaiming Conversations on ConsentThe inspiration behind Ghotul and why adolescent sexuality needs openness, not shame.(20:34) 👧🏽 Centering Young Girls in StorytellingWhy so much of Swati’s work focuses on young girls, agency, and visibility.(24:50) 💭 A Letter to My 16-Year-Old SelfWhat Swati wishes she had known about voice, power, and being a woman in the world.(28:52) 💡 Where Disruptive Ideas Really Come FromHow unexpected spaces and lived realities spark some of her boldest ideas.(32:53) 🔍 Making the Invisible, VisibleThe responsibility of telling stories of marginalised communities with dignity and care.(37:03) ⚡ Backlash, Resistance & Standing One’s GroundNavigating criticism, moral policing, and the cost of challenging social norms.(39:26) 🌱 Advice for the Next Generation of CreatorsWhat it takes to build a fearless, empathetic, and socially conscious creative voice.(43:06) ⚡ Rapid Fire RoundQuick insights into Swati’s inspirations, beliefs, and creative instincts.#SwatiBhattacharya#AboutHerShow#PurposeDrivenCreativityFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#SocialImpactStorytelling #WomenInAdvertising #Ghotul#CreativeLeadership #GenderAndConsent #WomenChangemakers #StorytellingForChange #AdIndustryVoices #GirlChildEmpowerment
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S3E133: Healing Through Words: Menaka Raman on Storytelling, Women & Emotional Influence
In this episode of The AboutHer Show, we explore the theme Healing Through Words with storyteller, columnist, and award-winning children’s author Menaka Raman.From her journey in advertising to writing stories that empower children and gently challenge social norms, Menaka reflects on how storytelling evolves with lived experience. She speaks about women’s voices, humour as honesty, motherhood and creativity, and the responsibility of writing for young minds.This conversation highlights how words can offer comfort, build confidence, and quietly lead change, especially through empathy and imagination.✨ The AboutHer Show has been recognised by Feedspot as one of the Top 25 Leadership Podcasts in India. Feedspot is a global content discovery platform that curates and ranks high-quality podcasts across categories based on relevance, consistency, and audience engagement.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/menaka-raman/Chapters:(0:00) - IntroductionIntroducing Menaka Raman and her journey as a storyteller.(3:08) - A Defining ShiftMoving from advertising to purposeful writing.(7:43) - How the Storytelling Lens ChangesAdapting stories across audiences and mediums.(10:12) - Do Women Tell Stories Differently?Exploring empathy, intuition, and narrative voice.(13:34) - Far-Fetched BeginningsChildhood imagination and early creative instincts.(17:56) - Writing from Personal ExperienceHow lived moments shape authentic stories.(23:09) - Creating Meaningful CharactersBuilding relatable, confident protagonists.(28:11) - Between Being a Mother and a WriterHolding space for creativity and care.(34:28) - Navigating a Multi-Hyphenate LifeDoing many things without losing oneself.(39:07) - How Stories Drive ChangeStorytelling as influence and impact.(42:20) - Using Humour in WritingWhy wit and warmth matter.(45:34) - People We Look Up ToMentors, influences, and inspiration.(50:00) - Looking BackLegacy, purpose, and lasting stories.(53:50) - Rapid Fire 🔥Quick reflections and playful insights.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#HealingThroughWords #MenakaRaman #TheAboutHerShow#LeadershipPodcastIndia #WomenWhoLead #StoriesThatMatter #WomenAndStorytelling #IndianAuthors #EmotionalLeadership #CreativeInfluence #FeedspotTopPodcasts
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S3E132: Creeps, Crooks & Courage: Yadhav Mehra on Power, Patterns, and Practical Authenticity
In this episode of The AboutHer Show, we sit down with TEDx speaker, behavioural trainer, and author Yadhav Mehra, whose book Creeps, Crooks, and Bullies is as fearless as it is insightful. From navigating manipulation to recognising our own patterns, this conversation goes deep into the emotional and behavioural dynamics we all experience, but rarely unpack.We talk about gender, authenticity, emotional traps women face, and what it means to live a life that feels good rather than one that merely looks good. It’s candid, cathartic, and exactly the kind of conversation we all need right now. 🟡 The AboutHer Show was recently featured by Feedspot, a leading content discovery platform, as one of the Top 25 Leadership Podcasts in India, a quiet affirmation of the honest, human conversations we strive to bring to you.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/yadhav-mehra/Chapters:(0:00) - Introduction – Meet Yadhav Mehra: TEDx speaker, coach, and author of Creeps, Crooks, and Bastards.(4:21) - A Defining Moment – The turning point that shaped Yadhav’s path to behavioural transformation.(6:58) - Naming Without Apology – Why he boldly titled the book Creeps, Crooks, and Bastards.(12:50) - Why We Don’t See It – What stops people from recognising manipulation until it’s too late.(26:50) - How Women Navigate CCBs – Insights from training women leaders facing toxic power dynamics.(37:19) - Lives That Look Good – The cost of performance-driven living over authentic living.(46:45) - Writing as Catharsis – Was penning this book a healing experience? Yadhav opens up.(52:35) - Emotional Traps Women Face – Guilt, roles, virtue: why so many women silently struggle.(60:02) - Creating Safe Spaces – How Yadhav gets people to open up in sessions and go deep.(64:04) - The Role of Men – What men need to understand if they truly want to support women.(72:43) - The ‘Messiah of the Mediocres’ – Why this unusual label matters and what it represents.(79:30) - One Last Message – Yadhav’s parting thought for all the DGPs out there.(80:39) - Rapid Fire – From CCB traits to motivational clichés—quick takes and personal picks.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#YadhavMehra #CreepsCrooksAndBullies #WomenAndWork #AuthenticityMatters #LeadershipTalk #EmotionalIntelligence #ToxicWorkplaces #BookPodcast #GenderDynamics #LifeSkillsCoach #ICFCoach #MotivationalSpeaker #BehavioralTraining #WomenEmpowerment
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S3E131: From Forests to Fiction: Arefa Tehsin on Writing, Wildlife & Women’s Voices
In this episode of The AboutHer Show, author and conservationist Arefa Tehsin shares her extraordinary journey of writing 19 books for children and adults, growing up in the wild with renowned naturalist Dr Raza Tehsin, and using storytelling as a powerful tool for nature conservation. From the internationally acclaimed The Witch on the Peepul Tree to the globally celebrated The Elephant Bird, Arefa speaks about fantasy, feminism, wildlife, and what success truly means as a writer today, a conversation rooted in forests, stories, and strong women’s voices.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/arefa-tehsin/Chapters:(0:00) - Walking Into the WildAn introduction to Arefa Tehsin, writer, conservationist, and storyteller rooted in nature.(3:10) - A Life of 19 BooksFrom picture books to adult fiction, Arefa reflects on a prolific and genre-spanning writing journey.(5:51) - The Witch on the Peepul TreeThe inspiration behind her acclaimed adult novel and its recognition at The Asian Prize for Fiction.(10:43) - Building Fantasy WorldsThe creative challenges of writing fantasy and constructing immersive, believable worlds.(13:20) - Growing Up WildChildhood days in forests with her father, naturalist Dr Raza Tehsin, and how they shaped her worldview.(15:25) - Can Literature Save Nature?How stories, especially for children, can nurture empathy, curiosity, and conservation.(18:00) - Why The Elephant Bird Flew So FarWhat made this picture book universally resonant across cultures, languages, and geographies?(19:24) - Facing Bias as a Woman WriterNavigating gender bias while writing across nature, fantasy, and literary spaces.(20:51) - Writing Strong ProtagonistsWhy strength, curiosity, and agency come naturally to the characters she creates.(21:33) - Life as a ColumnistLessons from years of writing columns, features, and travel pieces for leading publications.(23:26) - When Books Become TextbooksThe responsibility and joy of seeing her stories adopted by schools in India and Sri Lanka.(25:41) - Redefining SuccessAwards, impact, readers, and purpose, what success truly means to her today.(27:22) - Looking AheadThemes, genres, and stories Arefa hopes to explore next.(28:28) - Rapid Fire from the WildA fun, instinctive round revealing the person behind the pen.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#ArefaTehsin #IndianAuthors #WomenWriters #NatureWriting#ChildrensLiterature #FantasyFiction #WildlifeConservation#TheAboutHerShow #BooksAndBeyond #WomenInLiterature#EnvironmentalStorytelling #AuthorPodcast
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S3E130: Stories, History & Strong Women: Mallika Ravikumar on Writing for Young Minds
Award-winning author and historian Mallika Ravikumar joins The AboutHer Show to talk about writing history for young minds, women’s voices in literature, and her deep love for trees.Winner of the Atta Galatta Bangalore Literature Festival Award for Best Children’s Fiction 2023 and the Binod Kanoria Children’s Book Award 2023 (Young Adult), Mallika shares her journey from law to literature, her fascination with lesser-known chapters of Indian history like the Battle of Baramulla, and the importance of strong female characters in historical fiction.The conversation also touches on women’s visibility in historical writing and how storytelling can inspire young women to connect with their heritage, and ends with a fun, rapid-fire round.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/mallika-ravikumar/Chapters:(0:00) - Beginnings & BelongingAn introduction to Mallika Ravikumar — her worlds of writing, history, and nature.(3:30) - Stories That Win HeartsHow winning the Atta Galatta Bangalore Literature Festival Award and the Binod Kanoria Children’s Book Award shaped her confidence and creative journey.(6:16) - From Courtrooms to ChaptersMallika reflects on her transition from law to literature and how the two disciplines intersect.(11:00) - Unearthing Forgotten HistoriesWhat drew her to the lesser-known stories of India’s past, especially the accession of princely states?(14:26) - The Battle of BaramullaA deep dive into one of the most critical yet under-discussed episodes in Indian history.(19:25) - Writing History for Young MindsBalancing historical accuracy with storytelling when writing for children and young adults.(23:57) - Women Historians & VisibilityThe challenges women historians and writers face — and why visibility still matters.(27:21) - History Through a Woman’s LensHow historical fiction can help young women connect with identity, courage, and heritage.(30:07) - Writing Strong Female CharactersIs intentionality important when creating powerful women characters for young readers?(34:52) - Advice to Young Women WritersMallika shares grounded, practical advice for women entering writing and historical fiction.(38:01) - The Toughest Writing ChallengeThe biggest challenges of writing historical fiction- especially for younger audiences.(42:30) - A Life Rooted in TreesHer passion for trees, tree walks, and storytelling through Tree Talk with Mallika Ravikumar.(47:14) - When History Meets NatureImagining a book that blends history, ecology, and storytelling.(50:48) - Rapid Fire RoundQuick, fun insights into Mallika’s inspirations, influences, and personality.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#MallikaRavikumar #WomenWriters #HistoricalFiction #ChildrensLiterature #YoungAdultFiction #WomenInHistory #IndianHistory #BattleOfBaramulla #WomenAuthors #StorytellingForChildren
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S3E129: Main Character Energy: Kainaz Jussawalla & Anjali Kripalani on Storytelling, Womanhood and the Road Less Travelled
In this episode of The AboutHer Show, bestselling authors and podcast co-hosts Kainaz Jussawalla and Anjali Kripalani bring their unfiltered voices, wit, and wisdom to a conversation that explores the road less travelled, both personally and professionally.From navigating unconventional careers and cross-cultural influences to embracing bold storytelling and tackling societal expectations, they reflect on what it truly means to live with Main Character Energy. As creators, writers, and women in media, they open up about vulnerability, backlash, and the importance of holding space for real, imperfect stories.Whether you're a writer, a dreamer, or someone learning to own your voice, this episode will leave you inspired to write your next chapter, on your own terms.🎧 Tune in for laughter, honesty, and fierce authenticity.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/kainaz-jussawalla-anjali-kripalani/Chapters:(0:00) - Setting the SceneA warm introduction to the episode, the theme, and two women who truly embody main‑character energy.(2:48) - From Cabin Crew to Confessional WritingKainaz reflects on her unconventional career journey and how it shaped her bold, unapologetic writing voice.(6:34) - Between Two WorldsAnjali shares how living across cultures influenced her worldview, storytelling, and creative choices.(8:50) - Wearing Many HatsBoth discuss their multi‑hyphenate careers and the moment they realised storytelling was their true calling.(15:31) - Why ‘Main Character Energy’?The story behind the podcast’s name and what it represents for them as women and creators.(20:49) - Vulnerability vs BoundariesAn honest conversation about sharing personal stories publicly while protecting emotional space.(25:56) - When the Audience RespondsThey reflect on listener reactions, relatability, and the unexpected impact of their conversations.(30:37) - Bold Women, Real StoriesIs there enough room in mainstream media for flawed, outspoken, authentic women?(34:16) - Pushback & ResistanceFacing criticism, labels, and resistance—how they’ve handled pushback through their careers.(41:08) - Advice to Young WomenHard‑earned wisdom on finding your voice, staying authentic, and claiming space.(46:27) - What Makes a Story LastTheir take on what truly makes stories memorable in today’s fast‑scrolling world.(52:27) - The Next ChapterWhat lies ahead—for them individually and as a creative duo.(56:12) - Rapid Fire RoundQuick, fun, instinctive answers that reveal their personalities beyond the page.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms#AboutHer #AboutHerMagazine #SangeetaRelan #TheAboutHerShow #Podcast #MainCharacterEnergy #TheRoadLessTravelled #KainazJussawalla #AnjaliKripalani #WomenWhoWrite #WomenInMedia #BoldWomen #UnfilteredStories #WomenPodcasters #IndianAuthors #CreativeWomen #WomenAndStorytelling
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S3E128: Healing Through Words: Dr. Shalini Mullick on Medicine, Writing & Women’s Empowerment
Dr Shalini Mullick has spent years healing bodies through medicine, and now she heals hearts through fiction. In this intimate conversation, she opens up about her journey as a doctor-turned-author, what inspires her women-centric narratives, and how she continues to balance two fulfilling identities with grace. From the power of empathy in storytelling to the silent struggles women face while embracing multiple roles, this episode is a beautiful reminder that we carry many stories within us, and each deserves a voice.🎧 Tune in for a heartfelt conversation that blends purpose, passion, and the quiet strength of women who do it all.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/shalini-mullick-2/Chapters:(0:00) - Welcome & Introduction Meet Dr Shalini Mullick, the doctor-author who brings healing into her stories.(2:50) - What First Drew You to Writing? A lifelong love of words, and the moment she decided to give her stories space.(5:20) - When Writing Became More Than a Side Passion How she embraced authorship as a second calling.(7:55) - Medicine Meets Storytelling How her clinical experience adds nuance, empathy, and realism to her characters.(11:20) - Balancing Two Careers Managing scrubs and manuscripts with equal dedication.(15:28) - ELaborating on Her Two Worlds Why both medicine and writing are essential to her identity.(19:55) - Juggling Dual Identities Integrating purpose instead of choosing one path over the other.(21:43) - Women at the Centre of Her Stories The inspiration behind crafting women-centric narratives.(26:08) - A Common Thread Across Her Books The worldview that shapes her fiction and empowers her characters.(28:23) - A Story Close to Her Heart The character who lingers within her long after the pages end.(30:40) - Barriers Women Still Face From biases to expectations, what needs to change.(35:15) - Storytelling as Empowerment Why fiction is a powerful force for healing and shifting narratives.(43:47) - Advice for Women with Dual Careers Her guidance for those chasing both passion and profession.(50:36) - Rapid-Fire Round Quick, fun insights into her creative and personal world.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#HealingThroughWords #ShaliniMullick #WomenAuthors #WomenEmpowerment #WomenWriters #DoctorAuthor #IndianAuthors #StorytellingForChange #WomenWhoWrite #TheAboutHerShow #SangeetaRelan #BooksAndWomen #FictionThatHeals #WomenInMedicine
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S3E127: Building Sisterhood One Walk at a Time | City Girls Who Walk Delhi ft. Manisha Kalra
In this inspiring conversation with Manisha Kalra, Founder of City Girls Who Walk Delhi and a media professional with over 9 years of marketing experience, we dive into how a simple idea became one of Delhi’s most empowering women-led movements. From building sisterhood among strangers to creating safe, joyful offline spaces in an increasingly digital world, Manisha shares insights on community leadership, passion-driven entrepreneurship, and the incredible energy that 38,000 women now bring to her initiative. We also explore her personal growth, lessons from women across Delhi, and what’s next for the movement. Stay tuned till the end for a fun, rapid-fire round!For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/manisha-kalra/Chapters:(0:00) - Finding Her Path How Manisha’s journey led her to build a movement of women walking together.(3:05) - A Small Step, A Big Movement The spark that inspired City Girls Who Walk Delhi.(4:52) - From Meetup to Movement Did she ever imagine it scaling to a 38,000-women community?(6:25) - Redefining Community What community means to her today and how the experience changed her.(8:00) - What Draws Women In The emotional and social needs this space uniquely fulfils.(9:55) - Stories That Stay A powerful meetup moment that shifted her perspective.(12:22 ) - Beyond Just Walking Why workshops became part of the brand’s evolution.(15:10 ) - Rise & Shine: The 7 AM Chapter How early morning sessions unlocked a new vibe for the community.(17:40) - Walking the Balance Managing a full-time media role while nurturing a movement.(20:47) - Skills from the Media World How her marketing and media expertise fuels community growth.(22:16 ) - Learning From Delhi’s Women What this journey has taught her about the women she serves.(25:26) - Offline Connections in a Digital Age Why physical meetups matter now more than ever.(29:57) - The Road Ahead Her vision for scaling the movement in the coming years.(32:31) - Rapid Fire Round Quick, fun insights into Manisha’s personality and preferences.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#CityGirlsWhoWalkDelhi #ManishaKalra#WomenWalkingCommunities #WomenOfDelhi #CommunityBuilding #WomenEmpowerment #Sisterhood #WalkingClub #DelhiEvents #WomenSupportWomen #UrbanWellbeing #SafetyForWomen #TheAboutHerShow #SangeetaRelan #WomenEntrepreneurs #OfflineCommunities #MeetupCulture
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S3E126: Redefining Women’s Voices: Shaili Chopra on Empowerment, Media & Menopause
In this powerful episode of The AboutHer Show, Shaili Chopra, award-winning journalist and founder of SheThePeople.TV opens up about her journey from the newsroom to nation-building through storytelling. She talks about the turning point that inspired her to create India’s first platform dedicated to women’s voices, the challenges of balancing purpose and profit, and her latest mission, normalising conversations around menopause and women’s health. From leadership lessons to breaking taboos, this episode celebrates resilience, reinvention, and the courage to keep the conversation going.🎧 Tune in for a deeply honest conversation that reminds us why every woman’s story deserves to be heard.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/shaili-chopra/🎧 Chapters(0:00) - Introduction Meet Shaili Chopra, award-winning journalist and founder of SheThePeople.TV, who is redefining how women’s voices are heard in India.(2:40) - The Defining Moment Shaili shares the pivotal point that led her to step away from mainstream media and create a platform dedicated to women’s stories.(4:35) - Gaps in Women’s Stories She reflects on the silence and invisibility that once surrounded women’s narratives—and what it took to change that.(9:10) - Evolving Idea of Empowerment How her understanding of empowerment has grown over the years through listening to and amplifying women’s experiences.(14:39) - Toughest ChallengesFrom funding to bias, Shaili opens up about the hurdles she faced building a purpose-driven media company.(20:24) - When Purpose and Profit Collide A candid look at maintaining vision while keeping the business sustainable in a competitive ecosystem.(28:06) - Advice to Women Who Want to LeadHer message to women with ideas, ambition, and the courage to lead change.(32:40) - Let’s Talk MenopauseWhy Shaili is now leading an open, national conversation around menopause and women’s health.(37:33) - Breaking the Menopause TabooShe discusses why menopause remains a hushed topic and how storytelling can shift that stigma.(42:45) - The Role of Workplaces Shaili calls for empathy and reform in organisations to support women through midlife transitions.(48:25) - The Impact That Matters Most A moment of reflection on the change she’s proudest of through SheThePeople and beyond.(49:46) - What’s Next for Women in IndiaHer vision for the next decade of women’s voices, agency, and representation.(51:54) - Rapid Fire RoundA quick, spirited end with Shaili’s thoughts on success, taboos, and what keeps her inspired.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #ShailiChopra #SheThePeopleTV #WomenInMedia #WomenEntrepreneurs #MenopauseAwareness #BreakingTheTaboo #WomensHealth #FemaleFounders #WomenLeadership #EmpowermentStories #PurposeDrivenBusiness #WomenVoices #IndianWomen #AboutHerBySangeeta #Trailblazers #WellbeingAndBeyond
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S3E125: Karen Anand on Breaking Barriers, Blending Cultures & Building a Culinary Legacy as a Woman in Food
In this episode of The AboutHer Show, we explore the remarkable journey of Karen Anand, one of India’s most respected names in the culinary world. From her early life in London and Paris to building a multi-city food enterprise back home, Karen’s story is one of grit, evolution, and cross-cultural influence.We delve into what it means to be a woman entrepreneur in a male-dominated industry, how she’s built a legacy alongside her family, and why storytelling, especially around food and women, continues to be her driving force. Karen reflects on moments of self-doubt, shares what fuels her creativity today, and offers powerful advice to women finding their path.Whether you're a food lover, entrepreneur, or someone chasing your own pivot, this conversation is packed with insight, warmth, and inspiration.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/karen-anand/Chapters:(0:00) - IntroductionSetting the tone for a rich conversation with culinary pioneer Karen Anand.(3:21) - Navigating Different CulturesHow living across Mumbai, London, and Paris shaped her food journey and personal identity.(10:15) - The PivotFrom International Relations to the culinary world, how Karen made a bold career shift.(14:19) - Underestimated Because of Your GenderFacing and overcoming gender bias in the male-dominated F&B space.(16:20) - Pune Farmers’ Market & Personal RelationshipsBuilding a family-run food business and nurturing it across cities.(19:58) - Holding Your GroundOn staying confident, asserting her voice, and leading with purpose.(22:33) - Writing and Media: Asserting a Woman’s VoiceHow food journalism can be a powerful platform for women’s stories.(26:30) - Stories About Food & WomenExploring the stories that remain untold, and why they matter.(30:16) - Blending Culinary TraditionsFusing Indian heritage with global techniques in food and flavour.(31:52) - Awards from FranceWhat international recognition means as a woman shaping food culture.(36:23) - Moments of DoubtReflecting on the internal battles and how she overcame them.(40:00) - Advice to Her Younger SelfWhat she wishes she had known when starting out.(43:34) - Message for WomenHer empowering words for women, balancing ambition and expectations.(52:45) - Rapid Fire RoundSpices, guilty pleasures, dream dinner guests, Karen answers in a flashFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#KarenAnand #AboutHerShow #WomenInFood #CulinaryJourney #IndianCuisine #WomenEntrepreneurs #FoodWriter #PuneFarmersMarket #FoodLegacy #GlobalFlavours #HerStory #FoodAndCulture #EmpoweredWomen #WomenInBusiness #PodcastIndia #FeministVoices #FoodInnovation
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S3E124: From Writing at 11 to Leading Gen Z Voices: Risha Chaurasia on Storytelling, Finance & Youth Impact
In this episode of The AboutHer Show, I speak with Risha Chaurasia — a Gen Z powerhouse who published her first novel at just 11 and hasn’t looked back since. Now 18, Risha is also the founder of The Youth Story, a platform that highlights young changemakers and their stories. We dive into her journey as a writer, her passion for impact, how she balances creativity with her pursuit of a finance career, and what it’s like being a young woman navigating both ambition and identity. And yes — the rapid fire round is a vibe.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/risha-chaurasia/Chapters(0:00) - Setting the StageIntroduction to the episode and my guest, teen author, changemaker, and finance enthusiast, Risha Chaurasia.(3:49) - Published at 11Risha shares how she got her first novel, Tales of Twinkling Tweens, published at just 11.(5:42) - The Journey to TRUCEHow her second book built on her growth as a storyteller and individual.(7:37) - A Moment of RealisationThat one defining moment when Risha knew her writing had the power to spark change.(9:09) - The Birth of The Youth StoryWhat inspired her to create a platform for amplifying the voices of Gen Z changemakers?(11:37) - What Holds Youth BackRisha’s thoughts on the biggest barriers young leaders and doers face today.(13:55) - Spotlighting Youth ImpactHow she curates voices for her platform — and what makes a story worth sharing.(15:50) - Numbers & NarrativesComing from a finance-driven family, Risha reflects on balancing creative passion with her love for numbers.(17:44) - Gen Z & IdentityWhat it really means to be part of Gen Z — contradictions, clarity, and carving your own lane.(20:13) - Being a Young Woman in the ArenaThe additional hurdles girls and young women face, and how Risha handles them.(23:43) - Flipping the ScriptA particular moment where she turned doubt or judgment into growth.(25:50) - Women Who Inspire HerThe women — famous and personal — who have shaped her path.(28:29) - Letter to Her Future SelfIf 25-year-old Risha is listening, here’s what 18-year-old Risha wants her to remember.(30:14) - Rapid Fire Round!Dream swaps, power quotes, Gen Z myths — fast-paced questions with honest answers.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheYouthStory #RishaChaurasia #GenZVoices #YoungAuthor #TeenChangemaker #YouthEmpowerment #WomenInFinance #StorytellingWithPurpose #GirlsWhoLead #IndianPodcasts #GenZLeadership #CreativeAndCorporate #FinanceWithHeart #YoungTrailblazers #PodcastIndia
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S3E123: Healing Beyond Borders: Rachna Chhachhi on Holistic Health, ESG, and the Science of Kindness
In this episode of The AboutHer Show, Rachna Chhachhi, founder of RachnaRestores® and The Kindness Practice Foundation, shares her journey from the corporate world to global wellness. She talks about her healing philosophy, “Heal from whatever they say you can’t,” the growing burnout among professionals, and how nutrition, mindfulness, and purpose-driven ESG can redefine health, leadership, and well-being.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/rachna-chhachhi/🎬 Chapters(0:00) Introduction - A brief introduction to Rachna Chhachhi, her remarkable transition from corporate leadership to global wellness advocacy.(3:29) From GE to Healing: The Turning Point – Rachna shares the life-altering event that made her leave the corporate world to pursue holistic healing.(8:16) “Heal From What They Say You Can’t” – The philosophy that defines her mission, and how she inspires people to defy medical limitations.(10:39) Healing Across 27 Countries – Insights from treating professionals worldwide and patterns she’s observed in chronic illness and emotional burnout.(16:21) The Kindness Practice Foundation – Building a foundation that bridges mental health, cancer care, and sustainability through compassion-driven initiatives.(21:31) Purpose-Driven vs. Performative ESG – What separates genuine impact from checkbox compliance in today’s ESG-focused corporate world.(22:32) Inclusive & Neurodiverse Workplaces – Practical steps organisations can take to prioritise mental well-being and support neurodivergent employees.(26:37) Integrative Healing: Science Meets Spirit – How Rachna balances evidence-based medicine with holistic therapies in chronic disease management.(29:14) Nutrition, Healing & Sustainability – The ripple effect of mindful eating—how nutrition transforms individual health and planetary wellness.(32:50) Training the ‘Messengers’ – Creating internal ambassadors of well-being who help spread awareness within organisations and communities.(37:04) Stories That Heal – A look into her books and one story that continues to define her purpose as a healer.(39:09) Shifting Corporate Mindsets – How she encourages senior leaders to rethink success, stress, and sustainable leadership.(42:18) Mindset Shifts for Young Professionals – Her advice for those feeling stuck or burned out—how to reclaim purpose and vitality.(45:13) Future Plans & Vision – What’s next for RachnaRestores® and the Kindness Practice Foundation.(47:18) Rapid Fire Round – Quick insights into Rachna’s daily practices, values, and inspirations.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#RachnaChhachhi #HolisticHealth #IntegrativeHealing #WellnessJourney #MindBodyConnection #CorporateWellness #ESGLeadership #Neurodiversity #MentalHealthMatters #SustainableLiving #NutritionForLife #KindnessPracticeFoundation #ChronicIllnessRecovery #WomenInWellness #TheAboutHerShow
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S3E122: From Vision to Impact: Manisha Bhatia on Leading Change Through Education and Social Empowerment
In this episode of The AboutHer Show, Manisha Bhatai, CEO and Founder of Abhinandan Educational and Welfare Society, shares her inspiring journey of building a social enterprise rooted in education and empowerment. She talks about her “education for life” philosophy, overcoming gender barriers, balancing purpose and personal life, and the changes she’s witnessed through Abhinandan’s work.Manisha also reflects on midlife reinvention, women’s leadership in the social sector, and offers valuable advice for young girls. The conversation wraps up with a fun, rapid-fire round that captures her warmth and authenticity — a must-listen for anyone passionate about impact, education, and leadership.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/manisha-bhatia/Chapters:(0:00) - Introduction A brief overview of Manisha Bhatai and her remarkable journey in education and social change.(3:07) - Journey in Social Impact What inspired her to establish the Abhinandan Educational and Welfare Society?(4:12) - Education for LifeExploring her holistic philosophy of learning that goes beyond academics.(6:34) - Starting a Social Enterprise The initial challenges and lessons learned while building Abhinandan.(9:14) - Gender-Related Barriers How gender dynamics influenced her path and how she overcame them.(11:48) - Her Greatest Inspiration The people and moments that shaped her vision for change.(14:13) - Three Tips for Changemakers Her top three pieces of advice for those starting in the social sector.(16:58) - Balancing Life and Work Finding harmony between personal commitments and professional purpose.(20:51) - Dealing with Setbacks How she stays grounded and resilient in difficult times.(24:04) - Impact of Abhinandan The transformation she’s witnessed in communities through her organisation’s work.(27:56) - Midlife Rebooting Reflecting on reinvention and rediscovery in midlife.(31:20) - Women’s Leadership in Social Impact Is it getting the recognition it deserves? Her honest take.(35:50) - Advice to Young Girls Encouragement and insight for the next generation of women leaders.(38:56) - What’s Next Her upcoming goals and aspirations for Abhinandan.(41:08) - Rapid Fire Round A fun, spontaneous end to a deeply inspiring conversation.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #ManishaBhatai#AbhinandanEducationalAndWelfareSociety #SocialImpactPodcast #WomenInLeadership #EmpoweringWomen #EducationForLife#SocialEntrepreneurship #WomenChangemakers#PurposeDrivenLeadership #InspiringStories#SangeetaRelan
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S3E21: Empowering Women Through Financial Literacy: With Nitika Khiwani Sood & Ankit Jain
In this episode of The AboutHer Show, we explore the crucial yet often overlooked theme of women’s financial literacy and independence. Joining us are two financial powerhouses — Nitika Khiwani Sood, Partner at Khiwani Sood & Associates and Independent Director, and Ankit Jain, Co-founder of Mercurius. From unpacking the influence of family and culture on financial habits to proposing policy-level changes and workplace initiatives, they offer a well-rounded, deeply insightful conversation. Whether you’re a young woman starting out, a leader building inclusive workplaces, or someone eager to make smarter money moves, this episode is your roadmap to empowerment.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/nitika-khiwani-sood-ankit-jain/Chapters:(0:00) - Introduction – Meet Nitika Khiwani Sood and Ankit Jain, finance professionals with deep expertise in governance, compliance, and women’s financial empowerment.(4:11) - What Does Financial Freedom Really Mean? – Exploring the evolving definitions of financial independence, especially for women today.(15:19) - Family & Finances: The Unspoken Curriculum – How early money conversations in the family shape long-term financial behaviour(21:14) - Image, Status & Spending – Unpacking how societal image-consciousness affects women’s financial choices and confidence.(26:57) - Are Women Really Sharing the Financial Load? – Nitika reflects on the current state of women’s involvement in financial planning.(30:44) - Global Models for Local Progress – Ankit shares international frameworks that could inform India’s push for women’s financial inclusion.(33:42) - Advice to the 25-Year-Old Woman – Practical, actionable steps to begin the journey toward financial independence.(39:06) - Let’s Talk About Money, Openly – Why normalising money talk is crucial in workplaces, families, and female circles.(46:02) - Workplace Smarts: Financial Literacy at Work – Tangible initiatives organisations can implement to empower women financially.(54:02) - One Campaign to Change It All – If given the reins, here’s what a national campaign for women’s financial literacy would look like.(58:40) - Rapid Fire Round – From money myths to investment styles, Nitika and Ankit share personal and professional takes on finance.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#womensfinancialliteracy #financialindependence #moneyconfidence #inclusivefinance #NitikaKhiwaniSood #AboutHerPodcast #AnkitJain #moneytalks
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S3E120: Vrushali Samant on Body Positivity, Book-to-Screen Adaptations & Being a Woman in Media
In this episode, we speak with Vrushali Samant, author, director, and media professional, about her journey across books, films, and journalism. She shares what inspires her storytelling, the difference between novel and screenplay writing, and how life stages like motherhood influenced her career rhythm.We discuss body positivity, adapting books to screen, working in indie vs mainstream, and learning under Boman Irani’s Spiralbound. Vrushali also reflects on writing strong women, navigating personal responsibilities, and what’s next in her creative journey.🎧 Tune in for an honest, insightful, and inspiring conversation.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/vrushali-samant/Chapters:(0:00) - IntroductionWelcome to a vibrant conversation with author, director, and media professional Vrushali Samant.(3:20) - What Draws Her to a StoryVrushali shares how she gravitates toward ideas and what shapes her genre choices.(5:09) - The Body Positivity SparkWhat led to her bestselling debut Can’t Die for Size Zero and writing for Marie Claire.(9:24) - From Page to ScreenOn two of her books being optioned and how screenwriting differs from novel-writing.(10:31) - Bena: Story Behind the Award-Winning ShortShe opens up about the inspiration behind Bena and winning Best Director at Berlin.(14:08) - Indie vs Mainstream: Creative ControlVrushali explores the differences in freedom and limitations across both spaces.(16:50) - Learning from Boman IraniInside her experience as a student at Spiralbound and the lessons it continues to offer.(19:06) - Writing Women AuthenticallyHow her journey as a woman has influenced the way she crafts female characters.(21:44) - Barriers in the Industry: A Personal PerspectiveVrushali discusses how her career pauses were shaped more by motherhood and family responsibilities than by industry roadblocks.(24:49) - Advice for Aspiring Women CreatorsVrushali offers valuable guidance for women wanting to write and create in India.(28:49) - Discovering New Creative JoysA creative field she didn’t expect to enjoy—but now loves.(30:33) - Her Writing RitualsDoes she have a method to the creative madness? We find out.(31:56) - One Thing to Her Younger SelfWords of wisdom to her younger self and a sneak peek into what's next.(35:51) - Rapid FireBooks, characters, guilty pleasures, and more—Vrushali answers with flair.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#VrushaliSamant #WomenInMedia #BodyPositivity #BookToScreen #AuthorLife #IndianFilmmaker
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S3E119: Breaking the Stigma: A World Mental Health Day Special with Dr. Amrit Pattojoshi & Dr. Aninda Sidhana
On this special World Mental Health Day episode, we bring together two powerful voices in mental health: Dr Amrit Pattojoshi, a leading neuropsychiatrist, and Dr Aninda Sidhana, an experienced mental health professional. Together, they unpack the stigma that still surrounds mental health, explore the gender differences in seeking care, and share insights into how advances in psychiatry and therapy are reshaping treatment. They also dive into the role of families, workplaces, and society at large in building supportive environments, discuss the unique challenges facing the youth today, and call for systemic reforms to make mental health care more accessible. The episode wraps up with a rapid-fire round offering practical and inspiring takeaways.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/breaking-the-stigma/Chapters:(0:00) - IntroductionA warm welcome and introduction of Dr Amrit Pattojoshi and Dr Aninda Sidhana.(2:40) - Brain Science & Mental HealthDr Pattojoshi on how neuroscience is shaping modern psychiatric treatments.(5:25) - Personal Journey into Mental HealthDr Sidhana shares what inspired her to enter the field of mental health.(7:27) - Breaking StigmaThe forms of stigma people still face when seeking mental health support.(13:58) - Gender & Mental HealthHow men and women differ in accessing and receiving mental health care.(20:48) - Advances in PsychiatryDr Pattojoshi discusses new approaches and technologies transforming treatment.(27:27) - Power of ConversationsWhy therapeutic dialogue and counselling remain central to healing.(30:00) - Common MisconceptionsAddressing widespread myths and misunderstandings about mental health.(39:53) - Workplaces & WellbeingThe responsibility organisations carry in safeguarding mental health.(46:08) - Families as AlliesHow family support can make or break an individual’s healing journey.(50:49) - Mental Health & YouthThe biggest challenges faced by today’s younger generation.(56:47) - Systemic ChangeWhat policies, healthcare, and education must do to improve accessibility.(66:44) - World Mental Health Day MessageFinal reflections and key advice for listeners on prioritising mental well-being.(68:41) - Rapid-Fire RoundQuick, insightful answers on myths, habits, and hopes for the future.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#WorldMentalHealthDay #MentalHealthMatters #BreakingTheStigma #MindWellness #BrainAndMind #TherapyTalk #PsychiatryAndCare #MentalHealthAwareness
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S3E118: Breaking Silence: Uttama Kirit Patel on Writing, Womanhood & Rebellion
In this episode, I sit down with author and editor Uttama Kirit Patel to talk about her powerful debut novel, Shape of an Apostrophe. We explore the story of Leena Solanki, a woman who never wanted children, now pregnant and grappling with grief, family expectations, and difficult choices. I loved unpacking the themes of motherhood, silence, cultural taboos, and the weight of obedience in South Asian families.Uttama shares how her own journey, across three continents and twelve cities, influenced her writing, why she founded South Asian Parent, and how she confronts uncomfortable truths through her storytelling. From the symbolic title to the emotional heartbeat of the book, this conversation is honest, sharp, and unforgettable.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/uttama-kirit-patel/Chapters:(0:00) - IntroductionA warm welcome to a conversation with writer and editor Uttama Kirit Patel, centred around her debut novel, Shape of an Apostrophe.(3:00) - What Sparked the Idea of the BookUttama shares the seed moment that gave birth to her story .(5:49) - Exploring Motherhood & Breaking TaboosWhy she chose to tackle motherhood, autonomy, and cultural obedience and how the book subverts typical narratives.(8:42) - Setting the Stage in an Opulent DubaiThe choice of Dubai as a backdrop, and how the place becomes a character in the story of power and control.(10:49) - The Title: Shape of an ApostropheThe meaning behind the book’s intriguing title, and what an apostrophe symbolises in Lina’s life.(12:13) - Her Journey as a WriterFrom consulting and journalism to writing fiction, Uttama opens up about making writing her home.(15:00) - Founding South Asian ParentCreating a platform for voices kept in the dark, and how it became a place to unpack identity and silence.(20:24) - How Geography & Displacement Shape VoiceTwelve cities. Three continents. One writer. How moving shaped her lens on belonging and creativity.(23:13) - Between Tradition and AutonomyNavigating the push and pull of culture, especially for women raised to obey but yearning to break free.(28:32) - Why It’s Hard to Talk About Women Who Don’t Want ChildrenA powerful take on maternal expectations, and why choice still feels like rebellion for many women.(33:03) - Suppressing the Self to Keep the PeaceHow Uttama grappled with self-silencing, and what breaking that silence has looked like in her life.(38:19) - Truths Unearthed Through WritingWhat the writing process revealed about identity, family, and the quiet rebellion of storytelling.(43:16) - The One Sentence She Wants You to CarryThe line from Shape of an Apostrophe that holds its emotional core, the one she hopes you underline.(45:30) - Rapid Fire RoundA fun, fast-paced wrap-up featuring apostrophe peeves, literary dinner guests, guilty pleasures, and truths untold.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #ShapeOfAnApostrophe #UttamaKiritPatel #AuthorInterview #WomenWhoWrite #ModernMotherhood #FeministFiction
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S3E117: Ambika Anand: From Newsroom to Runway
In this inspiring conversation, I speak with Ambika Anand, a celebrated TV anchor, fashion consultant, and creative storyteller. From starting her career in hardcore business journalism to becoming one of India’s most recognisable lifestyle and fashion voices, Ambika shares her journey of reinvention, bold choices, and staying true to her passion. She reflects on the evolution of Indian audiences, the joy of mentoring brides on her cult show Band Baaja Bride, lessons learned from her time at the ILO in Geneva, and the impact of digital media in empowering women. Ambika also opens up about overcoming challenges as a woman in journalism, dealing with sceptics, the importance of mentors, and the advice she would give her younger self. The episode ends with a lively, rapid-fire round, offering a glimpse into her personality beyond the spotlight.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/ambika-anand/Chapters:(0:00) - Introduction Meet Ambika Anand, TV anchor & fashion consultant.(2:23) - Many Hats, One Passion How her love for TV & storytelling began.(3:24) - From Newsroom to Runway Moving from hardcore journalism to lifestyle & fashion.(4:15) - Audience Evolution How Indian viewers’ tastes have shifted over time.(6:07) - Band Baaja Bride Mentoring brides on a cult TV show and its most fulfilling moments.(7:00) - Global Lens Lessons from working with the ILO in Geneva on communication & storytelling.(10:02) - Defining Style Her take on style and how it has transformed over the years.(11:10) - Breaking Barriers Challenges she faced as a woman in business journalism.(14:43) - Bold Fashion Voices Creating I’m Too Sexy For My Shoes and dealing with pushback.(16:00) - Digital Empowerment The role of digital media in amplifying women’s voices.(16:35) - Message to Young Women Her inspiring words for the next generation.(18:28) - Mentors & Role Models The guiding figures who shaped her journey.(20:12) - Advice to Younger Self What she’d tell a younger Ambika.(21:02) - Rapid Fire Quick takes to wrap up on a fun note.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #AmbikaAnand #WomenInMedia #Storytelling #FashionConsultant #WomenInJournalism #DigitalEmpowerment #BreakingBarriers #WomenVoices #SheLeads
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S3E116: Power, Purpose & Perseverance: Aditi Singh on Leadership, Balance & Women’s Voices
In this episode of The AboutHer Show, I speak with Aditi Singh, Chief Strategy Officer at Satin Creditcare, recognised among the Global 200 Women Power Leaders (2024) and Asia’s 100 Power Leaders in Finance (2022).Aditi shares her journey into the corporate world, the challenges she faced as a woman leader, and the role of mentors in shaping her path. She opens up about balancing work and life, handling setbacks, and why women’s voices and mental health need greater attention. Along the way, she offers advice for budding professionals and young girls aspiring to lead.From midlife reinvention to future aspirations, Aditi’s story is one of power, resilience, and purpose, ending with an engaging, rapid-fire round.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/aditi-singh/Chapters:(0:00) - Introduction Setting the stage for Aditi’s inspiring journey.(2:37) - Early Days How she found her footing in the corporate world.(18:40) - Facing Challenges Were the hurdles gender-driven?(21:38) - Role Models & Mentors People who shaped her career.(24:50) - 3 Key Lessons Advice every budding professional should know.(26:20) - Work–Life Balance Navigating personal and professional demands.(29:20) - Resilience How she handles setbacks with strength.(31:58) - Advice for Young Girls Empowering the next generation.(34:36) - Women’s Challenges Barriers that still persist today.(36:44) - Women’s Voices Why they matter more than ever.(39:02) - Mental Health Addressing the unique challenges women face.(45:22) - Midlife Rebooting Reinventing yourself at every stage.(47:39) - Future Aspirations What lies ahead for her journey(49:10) - Rapid Fire Round Fun, fast, and insightful.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #WomenInLeadership #AditiSingh #CorporateJourney #FinancialLeaders #GlobalWomenPower #WomenVoices #ResilientLeadership #WorkLifeBalance #FutureOfWork #InspiringWomen
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S3E115: From Banking to Bibliotherapy: Bhakti Mathur on Stories, Coaching & Midlife Reboots
In this episode of The AboutHer Show, I sit down with Bhakti Mathur—a private banker turned executive coach, bibliotherapist, and yoga expert. From navigating a bold career transition to weaving her diverse passions into a holistic practice, Bhakti opens up about the power of stories, the impact of mindfulness, and the courage it takes to reboot life in midstream. We also dive into her beloved Amma Series for children, her evolving definition of success, and the lessons she’s drawn from living in Hong Kong. This conversation is a rich blend of personal journeys, professional insights, and timeless wisdom.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/bhakti-mathur/Chapters:(0:00) - IntroductionSetting the stage for an inspiring conversation with Bhakti Mathur, a banker turned coach, bibliotherapist, and yoga expert.(2:47) - From Banking to BooksBhakti shares why she transitioned from private banking to writing and the challenges along the way.(6:53) - Banking Insights to Coaching WisdomHow her background in banking shapes her unique approach as an executive coach.(9:15) - Weaving Many Identities TogetherBringing together coaching, bibliotherapy, and yoga into a holistic practice.(15:00) - Bibliotherapy in ActionExplaining how bibliotherapy works in reality and its impact on people’s lives.(18:45) - Barriers to ChangeExploring the common patterns that stop people from making life and career transitions.(21:22) - Stories that HealHow she connects clients with stories—and the one story that has stayed with her.(25:54) - Amma Series for ChildrenThe motivation behind her children’s storytelling series and its wider impact.(28:10) - Motherhood & WritingHow writing for children shaped her perspective and role as a parent.(32:32) - Mindfulness at WorkThe role of yoga and mindfulness in supporting her professional and personal journey.(35:24) - Midlife RebootPractical advice for anyone looking to start over in the middle of their life.(42:02) - Hong Kong & IdentityHow living in Hong Kong has shaped her as a writer, coach, and woman.(44:39) - Redefining SuccessReflecting on how her definition of success has evolved over the years.(46:43) - Rapid Fire RoundA fun and quick session to wrap up the conversation with Bhakti.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#BhaktiMathur #TheAboutHerShow #CareerTransitions #MidlifeReboot #Bibliotherapy#ExecutiveCoach #MindfulnessMatters #YogaForLife #HolisticLiving #Women & Reinvention#WomenWhoInspire
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S3E114: Quiet Rebellions: Vineet Panchhi on Life, Art & Authenticity
In this episode of The AboutHer Show, we dive into the inspiring journey of Vineet Panchhi, a former corporate professional who chose to step away from the structured certainty of the business world to embrace the fluid, unpredictable, yet deeply fulfilling path of creativity. From selling shoes and working in HR to setting up his own studio, Vineet’s life has been marked by constant reinvention and the courage to follow his heart. Today, he is a writer, filmmaker, poet, and consultant whose work reflects his belief that art can heal divides and spark much-needed conversations in society. In this candid conversation, he opens up about discovering meaning in Dehradun, learning through failure, finding different forms of creative expression, and staying rooted in human connection in a transactional world. His story is one of quiet rebellion, spiritual growth, and the search for authenticity—a roadmap for anyone looking to build a life that feels true to themselves.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/vineet-panchhi/Chapters:(0:00) - Introduction Setting the stage for Vineet’s remarkable journey.(3:08) - From Selling Shoes to HR to Setting up a Studio –Navigating uncertainty and changing phases with resilience.(8:28) - Discovering His Heart What moving to Dehradun truly meant for him.(10:18) - Career Trajectory Exploring how writing, singing, and other mediums have shaped his voice, expression, and sense of impact.(14:52) - A Defining FailureHow a setback shaped his creative direction and sense of self.(20:30) - Personal Growth On emotional and spiritual evolution over the years.(26:05) - Healing Divides How art and creativity can counter India’s eroding secular face.(28:48) - Better Heroes Why the next generation needs role models, and how we can become them.(31:25) - A Quiet Rebellion What a meaningful day looks like in his chosen way of life.(34:33) - Finding Home in Creativity Amongst many forms, which expression feels most like home?(38:24) - Women of Influence The women who’ve had a lasting impact on his life.(47:52) - Changing the Narrative How can men like him support shifting perspectives?(49:54) - Staying Rooted Choosing connection over transaction in a world driven by agendas.(52:10) - Future Plans What lies ahead in his creative and personal journey?(53:47) - Rapid Fire Round A fun and candid wrap-up with quick takes.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #VineetPanchhi #QuietRebellion #LifeInArt #CreativeJourney #PoetryAndPurpose #AuthenticLiving #FromCorporateToCreative #ArtForChange #InspiringJourneys
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S3E113: trueBrowns: Blending Heritage, Inclusivity & Global Vision with Udita Bansal
In this inspiring conversation, Udita Bansal, founder of trueBrowns, takes us through her entrepreneurial journey, what sparked her decision to start a brand, the gaps she wanted to address in fashion, and how she merges Indian heritage with a modern global outlook. She shares how trueBrowns champions inclusivity by celebrating every body type, the thought behind expanding into men’s wear and jewellery, and the strategies that are helping the brand grow internationally while staying true to its Indian ethos. Udita also opens up about the challenges she has faced as a woman entrepreneur, the role of education and work experience in shaping her journey, and the inspiration behind the True You community. From celebrity collaborations to recognition on the “40 Under 40” list, this episode is a deep dive into building a brand that empowers, inspires, and stays authentic.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/udita-bansal/Chapters:(0:00) Introduction-A warm welcome to the world of trueBrowns and its visionary founder, Udita Bansal.(3:00) The Spark of Entrepreneurship-Why Udita chose the path of entrepreneurship and what drew her into building her own brand.(5:10) Spotting the Gap-The missing piece in fashion that inspired her to start trueBrowns.(8:34) Heritage Meets Modernity-How the brand blends Indian traditions with contemporary sensibilities while staying authentic.(12:58) Celebrating Every Body-True Browns’ philosophy of inclusivity and its applause-worthy embrace of all body types.(16:45) Beyond Borders: Men’s Wear & Jewellery-What drove the expansion into new categories, vision or consumer demand?(20:05) Going Global, Staying Rooted-Strategies that fuel international growth while staying true to the Indian ethos.(23:33) Challenges of Being a Woman Entrepreneur-The hurdles she faced and how she overcame them in a competitive industry.(27:05) The Chitrangada Connection-Why actress Chitrangada Singh was the perfect fit for trueBrowns.(29:27) Lessons from Life & Work-How her education and professional journey shaped her entrepreneurial path.(34:10) Clothes That Empower-Responding to the statement: making clothes that help women feel like their truest selves.(37:50) The True You Community-The inspiration behind building a community that goes beyond fashion.(41:20) 40 Under 40 & Beyond-Does recognition come with a responsibility to inspire women?(45:43) Rapid Fire Round-A fun and quick set of answers revealing the lighter side of Udita.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TrueBrowns #UditaBansal #WomenEntrepreneurs #InclusiveFashion #IndianHeritage #SustainableStyle #FashionWithPurpose #HerStory #TheAboutHerShow
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S3E112: Beyond Stereotypes: Samina Mishra’s Journey in Storytelling & Media
In this episode of The AboutHer Show, I have a conversation with Samina Mishra, documentary filmmaker, writer, and teacher, whose work centres around children, media, and the power of storytelling. We explore how her journey into storytelling began, her approach to writing authentically for children, and the ways she has sought to challenge stereotypes in content for young audiences, especially girls.Samina reflects on her creative ventures, including the Magic Key Centre for the Arts, the IB Film Program, and her listening project Soundphiles, each representing her belief in media as a tool for expression and empowerment. We also discuss the role of libraries in shaping childhood imagination, how she balances diverse creative pursuits, and the importance of amplifying women’s voices through her work.The episode concludes with her thoughtful advice for young women aspiring to enter the creative space, along with a lively, rapid-fire round that offers a glimpse into her personality and passions.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/samina-mishra/Chapters:🎙️(0:00) - Introduction Setting the stage for a rich conversation with Samina Mishra.📚(2:53) - Spark of Storytelling What first drew her towards the world of stories?🧒✏️(5:16) - Writing for Children How she began her journey in children’s literature.📺⚧(10:50) - Gender & Media Did her identity as a woman shape her career in education and media?🎤👧👦(13:40) - Speaking to Children Writing authentically for kids without talking down to them.✨🖌️(20:23) - Magic Key Centre The gap she aimed to bridge through this creative initiative.🎬📽️(27:47) - IB Film Program How teaching roles influence her storytelling lens.🌈💡(31:34) - Moving Beyond Stereotypes Rethinking children’s content, especially for girls.🏛️📚(37.29) - Torchlight & Libraries What books and libraries symbolise for growing minds.✨⚖️(41:50) - Creative Balance Managing the many facets of her creative practice.👩🎤(46:01) - Amplifying Women’s Voices How her work uplifts and highlights women’s perspectives.🎧(48:49) - Soundphiles Project Exploring the unique possibilities sound offers beyond visuals.👩🎓💡(53:18) - Advice for Young Women Her message to young women aspiring to work in creative fields.⚡🔥(54:42) - Rapid Fire A fun round of quick-fire insights and reflections.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #SaminaMishra #StorytellingMatters #WritingForChildren#InspiringWomen
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S3E111: Food, Fiction & Inclusivity: The Storytelling Journey of Karan Puri
In this episode of The AboutHer Show, I’m joined by author, columnist, and digital marketing consultant Karan Puri to discuss his creative journey and the art of storytelling. He reflects on how his voice as a storyteller has evolved and shares insights into blending food, fiction, and history in his latest book, Tales Between Tastes, along with his approach to crafting historical fiction for children. We discuss the role of humour in his writing, why food makes a powerful storytelling tool, and a personal food memory close to his heart.Karan also talks about his experience working on a book inspired by the #MeToo movement, the importance of strong female characters in children’s literature, and his perspective as a male author supporting inclusivity. He reveals how he balances multiple creative and professional roles, the corporate lessons that have shaped his creative journey, and offers advice for aspiring writers, before ending with a fun, rapid-fire round that gives listeners a glimpse into his personality beyond the pages.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/karan-puri/Chapters:(0:00) - Opening & Introduction :Meet Karan Puri, author, columnist, and digital marketing consultant, as we set the stage for his storytelling journey.(1:53) - The Evolution of His Storytelling Voice :How Karan’s narrative style has matured and transformed over time.(6:16) - Blending Food, Fiction & History in Tales Between Tastes:The creative process behind weaving flavours, facts, and fiction into one compelling read.(8:20) - Crafting Historical Fiction for Children :His approach to making history accessible, engaging, and relatable for young readers.(10:27) - The Role of Humour in His Writing :Why wit and lightness are key ingredients in his stories.(13:15) - Why Food is a Powerful Storytelling Tool :Exploring how culinary references can deepen the emotional connection with readers.(14:40) - A Cherished Food Memory :A personal tale that blends nostalgia, flavour, and storytelling.(16:02) - Writing on the #MeToo Movement – The Experience: Insights from tackling a sensitive and powerful subject through literature.(19:18) - Strong Female Characters in Children’s Books :Why representation matters in shaping young minds.(20:32) - A Male Author’s Role in Championing Inclusivity :His perspective on gender balance and allyship in literature.(22:06) - Balancing Multiple Creative & Professional Roles :How he juggles his varied pursuits without losing momentum.(23:57) - Corporate Lessons that Shape His Creative Journey:Business insights that fuel his creative ventures.(26:46) - Advice for Aspiring Writers :Practical tips for those looking to make their mark in the literary world.(28:57) - Rapid Fire Round :A quick, fun peek into his personality beyond the books.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#KaranPuri #TalesBetweenTastes #AuthorInterview #FoodAndFiction #TheAboutHerShow #IndianAuthors
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S3E110: All Things Real: Saheba Singh on Art, Identity & Vulnerability
In this episode of The AboutHer Show, I’m in conversation with Saheba Singh, designer, entrepreneur, performer, and author of All Kinds of Stupid. We talk about the deeply personal roots of her book, the intersections of her creative identity, the importance of vulnerability, and how she processes life through her art. Saheba also opens up about the mental health of women creators, the role of mentors, and what success means to her today. Tune in for a thoughtful, wide-ranging conversation with one of today’s most honest and dynamic voices, and don’t miss her rapid-fire answers at the end!For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/saheba-singh/Chapters:(0:00) - IntroductionMeet Saheba Singh, the multi-hyphenate creator blending design, words, and performance.(3:14) - How ‘All Kinds of Stupid’ Came to BeSaheba reflects on how her own life shaped the book's candid and layered narrative.(5:15) - Designer, Entrepreneur, Writer, PerformerShe unpacks the three major identities in her life and how they inform each other.(11:24) - A Woman’s Journey in a Creative WorldSaheba speaks about the hurdles she’s faced as a woman navigating various industries.(14:50) - Redefining VulnerabilityWhat being vulnerable really means to her, and why it’s a superpower.(18:57) - Creating Through ChaosHow the act of creating helps her process life’s messy moments.(22:45) - Inviting the Reader InSaheba’s open invitation to connect and how these interactions add meaning to her work.(28:45) - People Who Paved the WayShe shares the mentors and inspirations who shaped her path.(33:13) - A Note to Young WomenPowerful advice for women just beginning their journeys.(37:41) - Marrying Head and HeartHer top three tips for those seeking to blend intellect with intuition.(46:58) - The Mental Health of Women CreatorsAn honest take on how women in creative fields carry invisible burdens.(55:50) - Success, Then and NowHow her definition of success has evolved, and what lies ahead.(59:50) - Rapid Fire RoundA playful wrap-up with Saheba's spontaneous side shining through.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#TheAboutHerShow #SahebaSingh #AllKindsofStupid #CreativeJourney #WriterAndPerformer#WomenWhoCreate #VulnerabilityIsStrength #MentalHealthMatters #WomenSupportingWomen
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S3E109- Stories That Stick: Pooja Marwah on Craft, Culture & Content Creation
In this engaging episode, I engage in a thought-provoking conversation with content creator and author Pooja Marwah to explore her journey from a pivotal life moment to becoming a powerful voice in storytelling. We dive into her insights on content strategy, personal branding, writing for digital and print, and using AI as a creative ally. Whether you're a budding creator or a curious listener, this episode is filled with reflections, practical tips, and inspiring takeaways.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/pooja-marwah/Chapters:(0:00) - The Story BeginsA warm introduction to Pooja Marwah and the world she’s built through words and stories.(3:06) - The Turning PointThe defining life moment that propelled her toward content creation and storytelling.(6:29) - Crafting Across CategoriesHow Pooja navigates content strategy across diverse industries and platforms.(8:53) - Lessons from the LuminariesWhat she’s learned from working closely with influential personalities.(11:03) - The Creator’s ToolkitThe top three skills every successful content creator must hone.(15:03) - Building a Brand that LastsHow content creators can craft powerful, enduring personal brands.(17:36) - Speaking Gen ZInsights that truly connect with and inspire the younger audience.(22:25) - Creators & the Age of AIExploring AI’s evolving role as a creative partner for storytellers.(27.25) Pen to Paper: The Writing RitualA peek into Pooja’s personal writing process and what fuels her creativity.(31:26) - Print vs. PixelsThe nuances of writing for traditional media versus platforms like LinkedIn and digital outlets.(35:31) - Stories of Culture & LegacyHer work with the Prabha Khaitan Foundation and why storytelling around heritage matters.(39:40) - New Voices in Indian LiteratureHow literature is evolving to reflect the complexities of contemporary India.(43:12) - Writing for the Now GenerationWhat inspired her upcoming books, crafted specially for Gen Z readers?(47:06) - Rapid Fire with PoojaA fun, fast-paced round to wrap up with wit, insight, and a dash of spontaneity.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#AboutHerShow #ContentCreation #StorytellingMatters #PoojaMarwah #WritingCommunity #DigitalStorytelling #WomenWhoCreate
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107
S3E108: From Boardrooms to Bookshelves: A Conversation on Leadership, Identity, and Inclusion
In this episode, I’m in conversation with Rajiv Inamdar, a seasoned international corporate executive and author of The Itinerant Executive. We explore the defining moments that shaped his global career, how his cross-cultural transitions informed his leadership style, and what inspired him to pen his debut book. Rajiv opens up about finding his writing voice, the role his wife played in his journey, and why men need to be active allies in building a more inclusive world, a thoughtful and wide-ranging conversation on work, life, and everything in between.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/rajiv-inamdar/Chapters:(0:00) - IntroductionSetting the stage for the conversation.(3:24) - Roots and ReflectionsA look into Rajiv’s early life and how formative experiences influenced his trajectory.(18:03) - Defining Moments as an International ExecutiveCareer milestones that shaped his leadership and global mindset.(23:02) - Embracing Cultural TransitionsHow working across geographies helped build cultural empathy and fluency.(32:50) - The Story Behind the BookWhat inspired him to write The Itinerant Executive?(35:37) - Writing Through the Tough PartsThe emotionally challenging sections of the book and what made them hard to write.(40:29) - Finding His Writing VoiceDiscovering a tone and style that felt honest and true to his story.(41:51) - Reactions from the Professional CircleHow peers and colleagues responded to his venture into authorship.(43:21) - The Strength of a Supportive PartnershipThe role his wife played in his personal and professional growth.(48:08) - Men as AlliesHow men can contribute to building more inclusive and equitable environments.(51:26) - What Holds Men Back?Understanding the mindsets and barriers that prevent men from becoming allies.(54:45) - A Note to My Younger SelfAdvice Rajiv would offer his younger self, knowing what he knows today.(64:00) - Looking AheadWhat lies ahead—personally, professionally, and creatively.(67:33) - Rapid Fire RoundA fun and revealing end to the episode with quick, spontaneous questions.Follow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, you could email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#RajivInamdar #TheItinerantExecutive #LeadershipJourney #MenasAllies #TheAboutHerShow
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S03E107: From Newsrooms to New Narratives: Jyotsna Mohan Bhargava on Writing, Resilience, and Rebooting
In this engaging episode, I speak to Jyotsna Mohan Bhargava, a seasoned journalist, columnist, and author, about her life behind and beyond the headlines. From entering the newsroom at a young age to navigating a career in a male-dominated industry, Jyotsna shares candid insights into her journey, the mentors who shaped her, and the barriers she continues to challenge. We explore themes of resilience, women’s mental health, midlife transitions, and how female voices can spark change. Whether you're an aspiring writer or simply curious about the changing face of media, this episode is packed with wisdom, wit, and truth.For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/jyotsna-mohan/Chapters:(0:00) - Opening Lines Setting the stage for a compelling conversation(2:29) - Beginnings in the Newsroom Early life and journey into journalism and writing(7:49) - Against the Grain Life’s challenges, including gender-based ones(12:42) - Guiding Lights Mentors and inspirations along the way(19:07) - For the Next Generation Three key lessons for aspiring journalists and writers(24:09) - Balancing Act Navigating personal and professional responsibilities(29:47) - Resilience in Action Staying motivated after setbacks(33:21) - Words for Young Women Advice to the next generation of girls(37:34) - Media and the Glass Ceiling Challenges women face in the media industry(38:47) - The Power of the Female Voice How women’s voices can shift societal norms(45:25) - Behind the Headlines A discussion on women’s mental health(48:40) - Starting Again Thoughts on midlife rebooting(50:44) - What Lies Ahead Her future aspirations(53:30) - Rapid Fire Round Fun, fast-paced Q&A to close the episodeFollow The About Her Show onYouTube | Instagram | Facebook | LinkedInWebsitehttps://aboutherbysangeeta.com/For any other queries, email us at [email protected].Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#JyotsanaMohanBhargava #WomeninJournalism #WomeninMedia #IndianJournalsit
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ABOUT THIS SHOW
AboutHer is one of India's top-ranked women's podcasts, hosted by Sangeeta Relan. Every episode is a conversation with a remarkable guest, whether a leader, entrepreneur, creative, or changemaker, who has chosen to live boldly on their own terms.We talk about reinvention, identity, ambition, and the choices that define every stage of life. From building businesses to breaking silence, AboutHer celebrates the full range of what we are capable of.Ranked by Feedspot among the best Indian women's leadership podcasts. New episodes every week.
HOSTED BY
Sangeeta Relan
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