PODCAST · health
The Accidental Yogini
by Dr. Tracey Ulshafer
A modern take on an ancient practice. All practitioners of yoga understand the transformation that comes with a consistent practice. Here we will talk about all facets of yoga, meditation and energy and the surprising places that it can take one.
Episodes
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The Future of Yoga & Yoga Studios
Tracey chats about the world today and where yoga and yoga studios fit into it.
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Sarah Stevenson - Embodiment of the Mother Archetype
Sarah’s program Mindful Educational Services, brings yoga to school districts, empowering kids to guide themselves through yoga practices that assist real-life skills to help navigate their world. How did she get here? To reach Sarah, contact: mindfuleducationalservices.com Let’s listen to…
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Kelly Friedberg- Living the Dharma
Tracey talks to studio owner Kelly Friedberg of Dharma Yoga & Wellness Studio in Mullica Hill, NJ about her accidental journey into yoga
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Debbie Philp - Shamanic Yogini/Turtle Rehabilitator
Debbie Philp graduated my 500-hour yoga teacher training in 2007. A year later she quit her 20-year corporate job, moved her family to up-state NY, and opened her own yoga studio. Now Debbie’s yoga practice and teachings have changed to giving back to Mother Earth through karma yoga work teaching...
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Karuna & Karunity - Stretch, Socialize & Sip Tea
Karuna Lynne Elson talks about her yoga journey, her Guru Rev. Jaganath, and her new outdoor offerings for outdoor community based yoga classes.
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The Girls Chat about Yoga Teacher Training & Teacher Qualities
Karuna Lynne, Samantha Andrews and Robbyn Goodman all sit down with Tracey to chat about the benefits of taking a yoga teacher training, the qualities that they enjoy in a yoga teacher and more.
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Gwen R. - Supporting Ongoing Recovery through Yoga
Gwen R, founder of Yoga4Sobriety, talks about her own accidental Yogini journey and primary purpose of supporting those in recovery through energy-based yoga practices.
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Suzi Zappile shares her amazing healing story
Yoga teacher, Suzi Zappile, shares her story of early injuries in yoga to falling in love with Yin Yoga and the incredible story of healing the womb through kundalini prenatal yoga training.
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Elina - an open window to yoga & spiritual practices
Elina Hernandez shares her yoga journey, spiritual transformation and and being of service and how the practice of yoga has been her rock.
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Beth Barling’s yogic segue to the Divine
Tracey interviews Beth Barling, a former student and good friend, about her yoga journey, her world religion studies and how the two came together...and so much more!
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The Nature of Yoga Postures
Tracey discusses the nature of the yoga postures, or asanas, and their qualities and history.
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Meet The original - not so original - Accidental Yogini, Dr. Tracey L. Ulshafer
In the first podcast Tracey introduces herself, her background and what she hopes to share moving forward in our podcasts. Tracey can be reached at www.oneyogacenter.net, email: [email protected], (609) 918-0963. One Yoga & Wellness Center is currently located in Hightstown, Nj
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Welcome to The Accidental Yogini podcast
A warm hello from Dr. Tracey L. Ulshafer, debuting the podcast The Accidental Yogini, inspired by her novel of the same name
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ABOUT THIS SHOW
A modern take on an ancient practice. All practitioners of yoga understand the transformation that comes with a consistent practice. Here we will talk about all facets of yoga, meditation and energy and the surprising places that it can take one.
HOSTED BY
Dr. Tracey Ulshafer
CATEGORIES
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