PODCAST · health
The Adapted Strength Podcast
by Alex-Andre B Palting
Just here to spread some helpful knowledge. My goal is to try and bridge the gap between optimal and practical for training in the gym.
Episodes
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What Does It Take To Be Successful In the Gym
Success in the gym is subjective to one's goals and really does matter to what someone is looking for.
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Do You Need A Coach and What Do You Get
One question that always goes around the fitness industry is whether you need a coach or not. This podcast aims to explain if you need one and what you get when a coaching is available for you.
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Motivation and Acceptance in the Gym
There are common misconceptions of motivation and acceptance in the gym. Motivation is needed to an extent and acceptance can be useful tool in making you gym journey more practical.
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Muscular Strength Vs. Muscular Hypertrophy
Strength and Hypertrophy, when it comes to muscle, has differences from each other but are both needed in training. The podcast explains applications and reasoning for who, what, when, where, and why these are unique from each other.
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Frequently Asked Questions
How many episodes does The Adapted Strength Podcast have?
The Adapted Strength Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Adapted Strength Podcast about?
Just here to spread some helpful knowledge. My goal is to try and bridge the gap between optimal and practical for training in the gym.
How often does The Adapted Strength Podcast release new episodes?
The Adapted Strength Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Adapted Strength Podcast?
You can listen to The Adapted Strength Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Adapted Strength Podcast?
The Adapted Strength Podcast is created and hosted by Alex-Andre B Palting.
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