PODCAST · health
The Addicted Mind Podcast
by Duane Osterlind, LMFT
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible. If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it. Subscribe now t
Episodes
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Episode 396: Buprenorphine, Fentanyl and the Opioid Crisis: What Medication for Opioid Use Disorder Really Does with Nick Casale, PharmD
Maybe someone you love is starting treatment for opioid use disorder and their doctor mentioned buprenorphine, or a monthly shot, and you're thinking, Wait... isn't that swapping one opioid for another? Or maybe you're the one struggling, and the idea of withdrawal feels so terrifying that...
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Episode 395: How Culture Shapes the Way We See Addiction: Stigma, Willpower and Why Environment Matters with Dr. Maria Cichosz
Maybe you've watched someone you love do something that makes no sense, something that's clearly hurting them and everyone around them, and you've asked, "Why would anyone choose this?" Or maybe you've asked that question about yourself. It's such a human question. And the answers we come up…
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Episode 394: The 90-Day Benchmark: What 100,000 Patients Teach Us About Lasting Sobriety Joanna Conti
In this episode of The Addicted Mind, host Duane Osterlind is joined by Joanna Conti, founder of Conquer Addiction and the Vista Research Group. Driven by her personal journey navigating her daughter’s severe alcohol addiction, Joanna set out to solve a major gap in the addiction treatment...
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Episode 393: Lost in Del Valle: How Actor Ned Van Zandt Turned His Darkest Days Into Redemption
In this episode of The Addicted Mind Podcast, host Duane Osterlind speaks with actor, playwright, and recovery advocate Ned Van Zandt. Ned shares his life story—from an exotic childhood traveling the world to studying under Olympia Dukakis and working alongside high-profile actors and musicians…
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Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom
In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological connection between chronic pain, anxiety, and addiction, outlining how regulating the nervous…
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Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli
In this episode, host Duane Osterlind welcomes physician, trauma-informed coach, and author Dr. Frank Spinelli for an honest conversation about trauma, addiction, and the root causes of shame. Dr. Spinelli shares his personal story—from surviving childhood abuse in the Boy Scouts and helping law...
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Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney
The more we learn about the addicted mind, the more we uncover the deep connections between trauma, mental health disorders, and addiction. Today, we’re taking this exploration personal, guided by the experiences of Janet Whitney—a Licensed Family and Marriage Therapist, a mother, and a woman who...
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Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel
In this episode, host Duane Osterlind sits down with David Sichel —entrepreneur, founder of Blue Shirt Media, and creator of Sober Transport. David shares his personal journey through addiction, multiple relapses, and long-term recovery, alongside how those experiences led him to innovate within...
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TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey
Download: The 4 Essential Boundaries Worksheet Are you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
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Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers
In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catastrophic, near-fatal car accident. Christian shares how a simple shift in perspective saved his...
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TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery
Download: Self-Disclosure in Recovery Worksheet Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how…
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Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller
In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and deep addiction to uncovering the...
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Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer
The Addicted Mind Podcast: How a Little Becomes a Lot with Eric Zimmer In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric shares his...
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TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery
Download: Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into one...
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Episode 385: Tend and Befriend Women and Addiction Treatment with Adina Silvestri
Welcome to the Addicted Mind Podcast. Today, we are delighted to bring you the wisdom and expertise of Dr. Adina Silvestri, EdD, LPC as she talks about her research on women seeking addiction treatment.Dr. Adina Silvestri is a licensed Professional Counselor in Richmond, Virginia and the founder…
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TAM+ EP 110 Turn Criticism into Growth: Transforming Your Response to Criticism
Download: Growth Mindset Worksheet Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share...
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Episode 384: The Hijacked Mind: The Truth About Kratom, 7-OH, and How Addiction Rewires the Soul with Dr. Muhamad Aly Rifai
In this episode, host Duane Osterlind sits down with Dr. Muhamad Aly Rifai, a dual-trained internist, psychiatrist, and addiction medicine specialist with over 25 years of clinical experience. Together, they dive deep into a rising public health concern—Kratom and 7-OH products—and unpack the...
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TAM+ EP 109 Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality
Ever wonder why two people can experience the exact same event but walk away with completely different emotions? In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our attention shapes our reality. They...
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Episode 383: War Flower: Sobriety, Self-Compassion, and Off-Grid Healing with Robert Stark
In this episode of The Addicted Mind, host Duane Osterlind sits down with author, veteran, and off-grid farmer Robert "Bob" Stark. Bob shares his powerful journey of overcoming an 18-year battle with substance abuse, transitioning back to civilian life after parachuting into Iraq during the…
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Episode 382: Revolutionizing Recovery: Using Data to Speed Up Healing With Nawal Roy
In this episode, Duane Osterlind talks with Nawal Roy, the visionary behind Holmusk, the world’s largest clinical data platform for mental health. After a successful career in finance, Nawal pivoted to healthcare, driven by the realization that mental health is one of the most complex, yet least...
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TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery
Download: Shame Sabotaging Your Recovery Worksheet Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren't just random negative thoughts – they're part of a powerful emotion that might be secretly...
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Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin
This episode features a deep dive into the complex neurobiology of betrayal with Dr. Stan Tatkin, the developer of PACT (A Psychobiological Approach to Couple Therapy). Hosted by Duane Osterlind, the conversation explores why betrayal feels like an existential threat, the role of shame in…
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TAM+ EP 107 From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle
Download: From Self-Blame to Self-Compassion Recovery Worksheet. Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction - a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts...
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Episode 380: You’re Not Broken: Moving Beyond “Treatment Resistance” with Noel Rihm and Bill Brady
In this episode of The Addicted Mind, Duane Osterlind talks with Noel Rihm and Bill Brady, founders of Kaleidoscope. Both Noel and Bill spent decades as high-functioning professionals—Noel in healthcare leadership and Bill as a high-powered Wall Street lawyer—while battling severe…
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Episode 379: Explore the Amazing Work of Virginia Satir with Teresa Mclellan
Welcome back to The Addicted Mind Podcast. This week, we are diving deep into the transformative work of therapy pioneer Virginia Satir. Joining us is Teresa McClellan, a seasoned expert with 18 years of experience across the therapeutic spectrum—working with couples, families, and groups of all...
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TAM+ EP 106 The Courage to Be Seen: How Vulnerability Transforms Recovery
Download: Vulnerability Transforms Recovery Worksheet. Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your...
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Episode 378: Decoding the Smoke: The Hidden Psychology of Smoking and Addictive Personalities with Dr. Judy Rosenberg
In this episode of The Addicted Mind, host Duane Osterlind sits down with Dr. Judy Rosenberg, founder of the Psychological Healing Center, to dive deep into the psychology of smoking addiction. Dr. Rosenberg shares her journey from the early days of aversion therapy at the Schick Center to...
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TAM+ EP 105 5 Crucial Mindset Shifts for Addiction Recovery
Download: 5 Crucial Mindset Shifts for Addiction Recovery Worksheet. Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing world of mindset shifts in...
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Episode 377: The Best Part of Prison: How Jesse Crosson Found Freedom Behind Bars
This is a powerful episode featuring Jesse Crosson, author of The Best Part of Prison and founder of the Second Chancer Foundation. Jesse shares his incredible journey from being an 18-year-old sentenced to 32 years in prison to becoming a leading voice in restorative justice and cultural change....
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Episode 376: The Disconnected Leader - Powerful at Work, Powerless at Home: Why Business Logic Fails in Intimacy with Mitchell Osmond
In this episode, Duane Osterlind sits down with Mitchell Osmond, founder of Dad Nation, to discuss the unique challenges faced by career-driven men. Mitchell shares his powerful personal journey from the brink of divorce, $100,000 in debt, and substance struggle to a life of health and purpose.…
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TAM+ EP 104 Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery
Download: Identify And Regulate Worksheet Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives...
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Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis
In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a "bad feeling" but a survival-based biological...
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Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal
In this episode, Duane Osterlind sits down with Dr. Rachel Docekal to discuss the shifting landscape of youth addiction and mental health. With over 40 years of history, the Hanley Foundation is moving beyond the "Just Say No" era into evidence-based prevention that addresses the root causes of...
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TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
Download: BUILDING YOUR SUPPORT NETWORK AND ASKING FOR HELP Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help…
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Episode 373: Grieving the "Lover": Navigating Chaos with the Satir Model of Change with Steve Buckby
In this episode of The Addicted Mind, we dive deep into the world of experiential therapy with Steve Buckby, a seasoned therapist with over 50 years of experience. Steve shares his profound insights into the Virginia Satir Model and how its principles of change, the "Mandala," and the "Iceberg"…
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Episode 372: Why Success Isn’t Enough: Becoming Trigger-Proof and Healing the Fawn Response with Nima Rahmany
In this episode of The Addicted Mind, Duane speaks with Nima Rahmany, a former chiropractor turned emotional health educator. Nima shares his profound journey from "success on paper" to a total relational breakdown that forced him to confront his own deep-seated patterns of anxious attachment and...
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TAM+ Episode 102 From Emotional Chaos to Calm: Debunking Common Emotion Myths
Download: Debunking Common Emotion Myths Worksheet Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world...
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Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner
In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models like AA can feel alienating for...
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370 Episode: Exposing the "Florida Shuffle": How Greed Corrupted the Treatment Industry with Benjamin Flaherty
In this powerful episode, Duane sits down with filmmaker Benjamin Flaherty to discuss his hard-hitting documentary, Shuffle. The film pulls back the curtain on the "Florida Shuffle"—a predatory cycle in the billion-dollar addiction treatment industry where vulnerable individuals are "brokered"...
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TAM+ EP 101 Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction
Download: OVERCOMING BLACK OR WHITE THINKING WORKSHEET Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also…
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Episode 369: The Neuroscience of Addiction: A Game-Changing Approach with Dr. Paul Kenny - replay
Today, let’s journey through the realms of neuroscience, addiction research, and the promising future of treatment strategies for substance use disorders. On this episode, Duane speaks with Dr. Paul Kenny, a distinguished figure in neuroscience and addiction research. He unravels his research on...
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Episode 368: Humble Pie: Hormones, Process Addictions, and Maintaining Long-Term Recovery in Menopause with Dana Bowman
In this episode, Duane Osterlind sits down with author Dana Bowman to discuss the often-overlooked intersection of long-term recovery and menopause. Dana opens up about her journey through "the second reckoning"—a period where hormonal shifts triggered intense anxiety, suicidal ideation, and the...
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TAM+ EP 100 Meeting Your Shadow: Understanding the Hidden Parts of Yourself
Worksheet: Meeting Your Shadow Have you ever done something and then wondered, "Who was that? That wasn't me"? Maybe it was a relapse. A hurtful comment you didn't mean to say. Or that familiar feeling of sabotaging yourself right when things were finally going well. The uncomfortable truth? It…
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Episode 367: Old Before Their Time: Frank Putnam on The Science of Intergenerational Trauma and Resilience
In this episode, Duane sits down with Dr. Frank Putnam, a pioneer in the study of childhood trauma with nearly 50 years of clinical and research experience. Dr. Putnam discusses his landmark 35-year longitudinal study—the Female Growth and Development Study—which tracked the biological and...
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TAM+ EP 99 Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals
Download: INTRINSIC VS. EXTRINSIC GOALS In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade…
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TAM+ EP 98 You Can't Do This Alone: Building Your Recovery Tribe
Worksheet: Healing Power of Connection Ask people what the hardest part of addiction was, and they often won't say the drugs or the alcohol. They'll say the loneliness. Because addiction, at its core, is about isolation and shame. It's that crushing feeling of being in a crowded room and feeling...
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Episode 366: From Unthinkable Tragedy to Transformed Life: Finding Hope After Unimaginable Loss with Burton Fischler
In this deeply moving episode of The Addicted Mind, host Duane Osterlind sits down with Burton Fischler, author of The Gift: Trauma to Triumph. Burton shares a harrowing personal journey marked by unimaginable loss—the murder of his wife, Barbara, at the hands of her son who struggled with severe...
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Episode 365: The Best Kept Secret: Building Bridges to Recovery on Tribal Lands with Doug Leech
Duane Osterlind sits down with Doug Leech, founder of Ascension Recovery Services, to discuss the monumental challenge of expanding high-quality addiction treatment to "treatment deserts"—specifically rural areas and tribal lands. Doug shares his vulnerable personal journey from a high-achieving...
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TAM+ EP 97 From Resentment to Recovery: The One Skill That Protects Your Sobriety
Worksheet: Drawing Your Lines Boundaries Imagine living in a house with no walls, no doors, and no fences. Anyone could walk in at any time—tracking mud on your carpet, eating your food, or sleeping on your couch without asking. You'd feel exposed, anxious, and exhausted. For many people in...
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Episode 364: Finding the Divine Within: Spirituality, Psychology, and the Path to Happiness with Swami Revati
In this episode, Duane Osterlind sits down with Swami Revati, a Hindu monk with over 15 years of monastic experience. Together, they explore the intersection of Eastern spirituality, modern psychology, and the human search for lasting fulfillment. Swami Revati shares his journey from a...
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ABOUT THIS SHOW
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.
We're here to do more than just talk about addiction.
We want to show you how to heal and recover.
Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.
If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.
Subscribe now t
HOSTED BY
Duane Osterlind, LMFT
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Frequently Asked Questions
How many episodes does The Addicted Mind Podcast have?
The Addicted Mind Podcast currently has 516 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Addicted Mind Podcast about?
"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks...
How often does The Addicted Mind Podcast release new episodes?
The Addicted Mind Podcast releases new episodes frequently with a large back catalog of 516 episodes. Check the episode list for recent publication dates.
Where can I listen to The Addicted Mind Podcast?
You can listen to The Addicted Mind Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Addicted Mind Podcast?
The Addicted Mind Podcast is created and hosted by Duane Osterlind, LMFT.
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