PODCAST · health
The Adult Attachment Program Podcast
by Dr. Zack Bein
How do we use evidence-based findings in the field of adult attachment to our benefit? Once we become aware of our attachment style, then what do we do? Can they change? Am I going to be this way forever? How do I connect with another human in a vulnerable way without feeling unsafe? How do I convince myself that my needs are just as important as everyone else's? Why is it so hard to live in alignment with my own most important values? Am I always going to feel alone? Secure attachment is just a myth, isn't it? How can anyone feel safe and secure in the world today?
Episodes
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All About Anxious/Preoccupied Attachment
The Preoccupied Attachment Style The first of the insecure attachment styles that we are going to discuss in adulthood is Preoccupied attachment. The result of preoccupied caregiving is the child having an over-involvement and identification with the parents state of mind. Parental responsiveness...
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Addiction as an Attachment Disorder
This week, in the Adult Attachment Program's podcast, Dr Zack will be discussing addictions as a disruption in the attachment system. Learn how addiction can be viewed as a disorder of the natural attachment system Learn the neurobiology of attachment x addiction An introduction to Integrative...
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The Use of Play in Ideal Parent Figure (IPF) Imagery
**While unlikely, due to the relatively innocuous subject, there still remains a small chance of being triggered simply by imagining oneself as a child. If you have severe attachment disturbance, only do this with a professional present** When we play, as children, we are expressing ourselves. We...
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The 3 Pillars Model for Healing Attachment Disturbances in Adults
The 3 Pillars Model for Healing Attachment Disturbances in Adults
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ABOUT THIS SHOW
How do we use evidence-based findings in the field of adult attachment to our benefit? Once we become aware of our attachment style, then what do we do? Can they change? Am I going to be this way forever? How do I connect with another human in a vulnerable way without feeling unsafe? How do I convince myself that my needs are just as important as everyone else's? Why is it so hard to live in alignment with my own most important values? Am I always going to feel alone? Secure attachment is just a myth, isn't it? How can anyone feel safe and secure in the world today?
HOSTED BY
Dr. Zack Bein
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