Episodes
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#iRehabU #TalkingTuesday #TheAfterHourPTPodcast #Telehealth #Pro#Con
I go over the Pros and Cons of Telehealth PT. Let's be honest, mostly the Pros.
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#Scalene#TriggerPoints #TalkingTuesday #TheAfterHourPTPodcast
Why are the scalene important to reducing neck, shoulder, and hand pain.
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Ep. 17 - #TriggerPoint #TalkingTuesday #TheAfterHourPTPodcast
I ramble about how trigger points can affect or be a factor of certain diseases or injuries.
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Ep. 16 - #TalkingTuesday #PlantarFasciitis
I discuss and answer 3 to 4 questions about plantar fasciitis. Listen up!
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Ep. 15 - #HipPain #AskGino #TalkingTuesday
I discuss common questions asked about hip pain. Listen up!
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Ep. 14 - #FastFactFriday : Painful Shoulder Syndrome
I give fast facts, tips, and tricks on how to go about shoulder bursitis.
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Ep. 13 - #TipsyThursday: Patient Rapport and Trust
I talk about how to build that initial visit with a patient or client and gain their trust.
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Ep. 12 - Painful Shoulder Syndrome
Shoulder impingement syndrome is a common cause of shoulder pain. It occurs when there is impingement of tendons or bursa in the shoulder from bones of the shoulder. ... Over time, impingement syndrome can lead to inflammation of the rotator cuff tendons (tendinitis) and bursa (bursitis).
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Ep. 11: My Top 3 Stress Killers
Stress can be a major factor in our lives, day in and day out, we have a tendency to neglect ourselves due to our busy schedule. We tend to forget that we too, have a body to take care of us. Some do better than others but we all get our own stresses. Tonight I want to share what I do to relieve...
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The After Hour PT Podcast Ep. 10 - iRehab U
This group was built with a vision to help reach people easily online at the comfort of their home with the information they are seeking and need. This will be an online consultation platform on Facebook. This group is lead by GianKarlo Roales Macapagal, a Mobility Expert in restoring Mobility &...
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The After Hour PT Podcast Ep 9: How your Neck and Pelvis are related
I talk about how your neck pain can be coming from your pelvis. Found out by taking a listen.
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THE AFTER HOUR PT PODCAST - Ep. 8: The two C's to your DREAMS
Dreams can be limitless but you need to understand how you think about them. There are two C's that you need to know when you are thinking about your dreams.
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The After Hour PT Podcast - Ep. 7: FORMULA OF CHANGE
My take on my "FORMULA OF CHANGE" on how to make a decision and to take that action.
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The After Hour PT Podcast: Ep. 6 - Personal Development & Growth
Tired of Where you are in life? Are things not going the way it should be? Take and listen to this short audio and start committing to personal development and growth.
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The After Hour PT Podcast Ep. 5: Trial by Fire
If you want to grow, throw yourself into the fire. Be the fuel of your desires.
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The After Hour PT Podcast Ep. 4 - Breaking Through The Noise
Whether you are having a bad day or week, you have to break through the noise. Things will get better. I discuss how my bad day went and want to share some strategies I do to help me get through my bad day.
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The After Hour PT Podcast Ep. 3 - Exercise vs. Mindset
"Which comes first the chicken or the egg?" Or shall I say, "Which comes first, the Exercise or the Mindset?" I dive in on this topic that needs to be settled.
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The After Hour PT Poscast Ep. 2 - Persistence is Vital
Main topic to take in today is the word and definition of PERSISTENCE. Reach your goals can be accomplished with persistence.
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The After Hour PT Podcast - Ep. 1: Sciatica vs. Calf Pain
How to identify "TRUE" SCIATICA vs. CALF PAIN