PODCAST · health
The Aligned Mind Podcast
by The aligned mind company
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability with self-compassion, and the reality that boundaries are self-care.I will be talking about the hard S-word. I will be talking about crisis. I will provide nationwide resources. This is real. This is raw. This is unfiltered. This is the Aligned Mind Podcast.
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Boundaries, can’t live with em, can’t live without em.
A deep dive into boundaries, gas lighting, and relationships.
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What Self-Care Actually Is (Not What We Think It Is)
We’re unpacking the real meaning of self-care beyond the aesthetic version. What it actually looks like in real life including boundaries, rest, responsibility, and honesty about what we need to function and heal.
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WELCOME!
An introduction to The Aligned Mind Podcast!
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ABOUT THIS SHOW
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability with self-compassion, and the reality that boundaries are self-care.I will be talking about the hard S-word. I will be talking about crisis. I will provide nationwide resources. This is real. This is raw. This is unfiltered. This is the Aligned Mind Podcast.
HOSTED BY
The aligned mind company
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Frequently Asked Questions
How many episodes does The Aligned Mind Podcast have?
The Aligned Mind Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Aligned Mind Podcast about?
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability...
How often does The Aligned Mind Podcast release new episodes?
The Aligned Mind Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Aligned Mind Podcast?
You can listen to The Aligned Mind Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Aligned Mind Podcast?
The Aligned Mind Podcast is created and hosted by The aligned mind company.
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