PODCAST · education
The Alpha Blast Podcast
by Jordan Appleton
The Alpha Blast Podcast is a home for the productive, the driven, & positive-minded.6yr-personal trainer and business owner, Jordan Appleton, goes in depth with practical tactics + stories to help you get ahead in life.
Episodes
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throwing rocks
throwing rocks
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How To Attract "BETTER" Into Your Life S:02| Ep:06
It can definitely be frustrating to constantly attract things or people into your life that bring no value to what you want, or who you want to be. On this episode, we dive into how to not only attract better things and people into your life, but how to expand yourself in the process. Hope…
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How To Block Out Personal/Outside Doubt S:02|Ep:06
What's up everyone! On today's episode we dive in on how to block out that inner doubter we have In us, and shine light on how impactful our imagination can be with the right foundation. Hope everyone has a great week! -Jordan
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How To Load Your Arrow For A Productive Day And GAIN MOMENTUM! S:02||EP:05
I'm back! Man, it's been far too long I know, but as I talk about in this episode, it was definitely needed to reset and get my mind refocused. I hope everyone is keeping their spirits up and using this time we have effectively. Really excited to get back on track with the content and I hope...
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How do I build more muscle??? S:O2lEP: 04
What’s up everyone! I hope you’re staying clean and away from large crowds of people as we ride out this epidemic. But on a lighter note, in this episode, my boy Stockton and I go over some tips to build bigger legs, glutes, chest, and any other muscle group. Stay safe out there everyone! Enjoy!
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Different body types and how to maximize your results w/ Alex Stockton S:02|EP:03
In this episode, we are joined by my good friend Alex Stockton, and we go over how to PROPERLY attack your gym goals, and tons of other things that will keep you sharp going into the Spring of 2020. Enjoy!
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Lost Hill And How To Get Things Going S:02|Ep:02
**PLEASE EXCUSE THE LOW ENERGY! Coming off a cold :(** What's up everyone! Wanted to make this episode for all the people out there that were lost like me. I always had a ton of ambition and competitive drive, but didn't know where or how to invest it while remaining happy + making a solid…
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NO EXCUSES! S:02|Ep:01
What's up everyone! Thank you so much for joining me for season 2! In this episode I want to remind everyone that 2020 is still a baby, and we have a lot of time to still hit our goals, even if we gave up on our new years resolutions already. I want my team to win. Period. ENJOY!
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"You're Only In Shape Because Of Your Age!" My response to this.. | Ep:12 #ABP
What's up everyone! Hope everyone's 2020 is starting off strong. In today's episode, I wanted to respond to a statement that is a HUGE irritant to not only me, but hundreds if not thousands of athletes out there. Also! I wanted to let you guys know about the Weekly Wolf, what it is, and what to...
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The value of ATTITUDE going into 2020!
Happy New Years everyone! Seems like yesterday it was 2015 lol. But, I wanted to put this episode to let you guys know the power of attitude, and also to highlight the fact that to find success, it starts from internal peace/acceptance. Once you lock that down, it's game over!
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Fear That Being 100% Yourself Will Hold You Back From Success? || Ep:14 #ABP
This has been something that honestly held me back from going all in for YEARS. The opinions of others, the doubts that infiltrated my mind, all of it. This episode I go in depth on how to counter those negative thoughts and crush your goals and ultimately live a fulfilling life. ENJOY!
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Getting Ready For 2020 + Obliterating BS Excuses || Ep:13 #ABP
Whaddup! Hope everyone is having a great week! In this episode I go in depth on how we need to go into 2020, and the fact that there are far too many excuses floating around out here that need to die immediately. Hope you enjoy!
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Game planning for 2020 @ a Starbucks || EP:12 #ABP
What's up everyone! This episode is a recording of a sit down I had with a friend of mine a few weeks back. Once again, the quality is off of my phone so not super clear like usual, but the content is more than worth the listen. ENJOY!
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Is Sleeping Killing My Success?? |EP:11 #ABP
Happy Thanksgiving everyone!! In this episode, I go in depth on whether or not sleeping will ruin your success, and how to set yourself up to have a highly productive day..GUARANTEED! Have a great day with your loved ones!
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How To Build A Stronger Circle And Become More Likable | Ep:10 #ABP
Too many times we want the law of attraction to work for us, when we haven't even taken the necessary steps within ourselves to start the process. Let me tell you, it's good to not be the smartest person in the room, but it's NEVER good to be a leech that brings NOTHING to the table in ANY...
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Dealing With Constructive Criticism, Risks, and Resistance
As we rise in our growth, there's going to be a lot of people who will challenge us, but one thing to realize is that our greatest competition is going to come from ourselves in our inner doubts. Risks will always be present, but when we conquer those, confidence and our best selves will be…
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You Truly Never Know What You Have Till It's Gone..(Gratitude) | Ep:09 #ABP
What's up wolves, please excuse the low energy in this episode. It's definitely been a tough week with this loss, but I felt the need to voice out some thoughts on the subject of gratitude. To everyone I know and care about listening to this episode, I just want to let you know that you are...
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3 Keys To Boost Income | Ep:08 #ABP
Happy Monday Fam! Hope everyone had a great weekend. Wanted to shed some light on how I got out of financial jail in my early 20's, and made the shift to earning more cash flow into my life. Nothing worth having is easy, but the process is very simple. Enjoy!
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Risks...Should I Take Them?? | Ep:07
I've had many people ask me about risk taking. If they should do this, do that, and my answer is always the same.... YES! In this episode I go in depth on how to make a "risk" as low as possible, and spark something that many people have left dormant for some time now in order to achieve another...
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3 Simple Fat Loss Tips | Ep:06 #ABP
Happy Tuesday everyone! It's so crazy, but THANKSGIVING IS ALREADY NEXT MONTH! What the hell happened to the time??? lol Here are some simple tips on how you can lose a quick 5-10lbs so that you can feel confident and sexy come turkey time! Enjoy!
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What To Do When We Have No Motivation?? | Ep:05 #ABP
Doesn't matter what level of success, we all go through emotional moments of zero motivation, and we feel like we're in a rut. Today we go over why it usually happens, what to do when you're in it, and what NOT to do. Enjoy!
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How I reinvented myself back in 2015 | EP:04 #ABP
What's up everyone! So as you probably can see, 2015 was a pretty big year for me. I started on a journey of growth that has completely changed the course of my life. I always had the energy and work ethic to put towards something, but I never knew where to place it. I soon found out that I had…
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How To Reduce Stress And Excel! | EP:03 #ABP
Having a cloudy mind can be one of the most frustrating things when we are doing our best to zero in on our goals. Sometimes rest is all we need, but other times, we have to use a method explained in this episode to really help readjust and lock in. Let me know what you think! -Jordan P.S: I...
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What is the Flow State?? | Ep:02 #ABP
Have you ever been in the zone and realized that an hour went by and you got so much done in that time frame? That my friends...is the twilight zone...lol. No in all seriousness, that's the Flow state. And the longer you're in it, the quicker you will achieve success, BUT FIRST, I will go over a...
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What is a "Truwolf State of Mind?" | Ep:01 #ABP
Since starting my Truwolf brand in early 2019, I've been asked countless times," What does Truwolf mean?" Well in this episode, I go in depth on what it means, and the benefits of having this as a major asset to our lives. P.S: Thank you so much for giving my podcast a listen! I promise they will...
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ABOUT THIS SHOW
The Alpha Blast Podcast is a home for the productive, the driven, & positive-minded.6yr-personal trainer and business owner, Jordan Appleton, goes in depth with practical tactics + stories to help you get ahead in life.
HOSTED BY
Jordan Appleton
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Frequently Asked Questions
How many episodes does The Alpha Blast Podcast have?
The Alpha Blast Podcast currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Alpha Blast Podcast about?
The Alpha Blast Podcast is a home for the productive, the driven, & positive-minded.6yr-personal trainer and business owner, Jordan Appleton, goes in depth with practical tactics + stories to help you get ahead in life.
How often does The Alpha Blast Podcast release new episodes?
The Alpha Blast Podcast has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Alpha Blast Podcast?
You can listen to The Alpha Blast Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Alpha Blast Podcast?
The Alpha Blast Podcast is created and hosted by Jordan Appleton.
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