The Amrita Effect

Who are you when the role you've spent years identifying with begins to change?In this empowering conversation, psychotherapist Kara Kushnir joins Amrita Khurana to discuss the identity shifts women experience throughout life—from motherhood and career changes to perimenopause, empty nesting, and personal reinvention.Kara shares practical tools for managing anxiety, trusting intuition, asking for support, and embracing uncertainty with curiosity rather than fear.Listeners will walk away with actionable insights on navigating transitions, reconnecting with themselves, and creating space for growth without judgment.If you're standing at the beginning of a new chapter and wondering what's next, this episode is for you.🎧 Hosted by: Amrita Khurana🎤 Guest: Kara KushnirKara Kushnir, LCSW, PMH-C, is a psychotherapist and the Founder and Clinical Director of A Work of Heart Counseling & Wellness in New Jersey. She specializes in anxiety, OCD, trauma, and perinatal mental health for children, teens, and adults. She is trained in evidence-based practices including EMDR and ERP, holds a certification from Postpartum Support International, and is recognized as an NJ Kids Top Doc and NJBiz Healthcare Hero.💡 What You'll Learn:✔️ How to navigate identity shifts with confidence ✔️ The difference between intuition and anxiety ✔️ Why curiosity is a powerful tool for growth ✔️ How to ask for help without guilt ✔️ Rebuilding identity after major life changes ✔️ Practical strategies for managing overwhelm ✔️ Why connection matters during difficult seasons🎙 Connect with Kara:🌐 Website → https://www.linkedin.com/in/kara-kushnir-lcsw/🔗 LinkedIn → https://www.aworkofheartcounseling.com/🎙 Connect with Amrita:🌐 Website → https://amritakhurana1.kw.com/📷 Instagram → http://instagram.com/mahwahrealestateby_amrita/?hl=en📘 Facebook → http://facebook.com/mahwahrealestatebyamrita/📌 Don’t Forget to LIKE 👍, SUBSCRIBE 🔔 & COMMENT 💬 Below!⭐ Produced by Icons of Real Estate - Icons of Real Estate🤝 This Episode Is Proudly Sponsored By:Luminate Bank, CPA-TRM, Main Street Title & Cengarle & Decarlo

What if the life you've built looks successful on the outside but doesn't feel free on the inside?In this inspiring conversation, Amrita Khurana welcomes entrepreneur, bestselling author, and Pursuing Freedom founder Erin Bradley for a candid discussion about fear, ambition, burnout, and personal growth.Erin shares the story of building a successful career after the financial crisis, the lessons she learned from failure and adversity, and why true freedom has less to do with money and more to do with peace, presence, and alignment.Together, they explore imposter syndrome, entrepreneurship, identity, mindset, and the courage required to create a life that reflects who you truly are.This episode is packed with actionable insights for anyone navigating a transition, building a business, or questioning what success really means.🎧 Hosted by: Amrita Khurana🎤 Guest: Erin BradleyErin Bradley is the founder of Pursuing Freedom, a coaching and training platform for real estate professionals, and the host of the Pursuing Freedom podcast. She is the bestselling author of Pursuing Freedom and built her career transitioning from mortgage lending into entrepreneurship, coaching, and speaking, helping professionals design more sustainable and scalable businesses.💡 What You'll Learn:✔️ Why many successful people still feel stuck✔️ How fear influences everyday decisions✔️ The truth about imposter syndrome✔️ Why control is often an illusion✔️ How to redefine success on your own terms✔️ The power of daily mindset practices✔️ What freedom actually feels like🎙 Connect with Erin:🌐 Website → https://www.pursuingfreedom.com/📘 Facebook → https://www.facebook.com/PursuingFreedomOfficial📸 Instagram → https://www.instagram.com/pursuingfreedomofficial/,🔗 LinkedIn → https://www.linkedin.com/in/erin-bradley/🎙 Connect with Amrita:🌐 Website → https://amritakhurana1.kw.com/📷 Instagram → http://instagram.com/mahwahrealestateby_amrita/?hl=en📘 Facebook → http://facebook.com/mahwahrealestatebyamrita/📌 Don’t Forget to LIKE 👍, SUBSCRIBE 🔔 & COMMENT 💬 Below!⭐ Produced by Icons of Real Estate - Icons of Real Estate🤝 This Episode Is Proudly Sponsored By:Luminate Bank, CPA-TRM, Main Street Title & Cengarle & Decarlo

What if the future you're meant to create begins with a feeling long before it becomes reality?In this powerful debut episode, Amrita Khurana shares the childhood story that became the foundation for this podcast. From growing up in poverty as an immigrant child to building a life she once could only imagine, Amrita explores the concept of becoming and why many of life's greatest transformations start before we have evidence they are possible.This episode is a reminder for every woman navigating uncertainty, reinvention, growth, or transition that the middle of the story is not the end.Listeners will hear why Amrita launched this podcast, the role intuition played in her journey, and how future episodes will provide both inspiration and actionable steps for personal growth.🎧 Hosted by: Amrita Khurana🎤 Host Bio:Amrita Khurana is an entrepreneur, speaker, and advocate for personal transformation. Through honest conversations and practical wisdom, she helps women navigate transitions, trust themselves, and step confidently into their next chapter.💡 What You'll Learn:✔️ The story behind the apple pie table✔️ Why intuition matters during growth✔️ How becoming starts before certainty✔️ Why women often struggle in transition✔️ The power of community and belonging✔️ What to expect from future episodes✔️ Actionable ways to move forward in your journey🎙 Connect with Amrita:🌐 Website → https://amritakhurana1.kw.com/📷 Instagram → http://instagram.com/mahwahrealestateby_amrita/?hl=en📘 Facebook → http://facebook.com/mahwahrealestatebyamrita/📌 Don’t Forget to LIKE 👍, SUBSCRIBE 🔔 & COMMENT 💬 Below!⭐ Produced by Icons of Real Estate - Icons of Real Estate🤝 This Episode Is Proudly Sponsored By:Luminate Bank, CPA-TRM, Main Street Title & Cengarle & Decarlo