PODCAST · sports
The Andy Pollin Show
by ESPN 630 DC | Cumulus Media Washington
Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1
Episodes
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More Sizzle than Steak
Andy starts Dan Quinn on adapting without Laremy Tunsil, and David Blough on Jayden Daniels' training camp form. (20:12) A look at the Miami Dolphins ahead of the Commanders joint practice Wednesday in Ashburn. (49:31) The race to be Commanders #3 wide receiver. (1:04:49) More on the loss of…
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Life Without Tunsil
Andy is back to discuss the latest from Commanders training camp, including the season threatening injury to Laremy Tunsil, the signing of Stefon Diggs, and more. Plus, highlights from the Hall of Fame induction ceremony, and the passing of Don Nelson. To hear the whole show, tune in live from…
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Is Ball Still Life for Dan Quinn?
Andy takes a look at what Jayden Daniels says he learned from going 5-12. Also, Dan Quinn says ball is still life, but do you believe him? Plus, the Nationals pivotal series vs. the Braves this weekend before the trade deadline. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Depth Questions for Commanders
Andy breaks down the first day of practice of Commanders training camp, Dan Quinn's comments on the Nick Allegretti situation, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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Veterans Report in Ashburn
Andy goes over the highlights from Adam Peters and Dan Quinn's opening press conference at Commanders training camp. Also, the trade deadline grows nearer for the Nationals, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download…
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Return of Mad Max
Andy starts with Max Scherzer's return to Nats park for possibly the final time, the curious case of Adam Viniateri's HoF induction, and the Commanders veterans reporting for training camp today. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage,...
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No Meade No Problem
Andy recaps the Nationals trading Curtis Meade for Red Sox Pitcher Connelly Early, LeBron's move to the Philadelphia 76ers, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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Commanders Rookies Report
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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Foster Griffin or Foster Brooks
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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"We'll Take It From Here"
Andy starts with the Nats loss in Denver, and if the MLS can capitalize on the summer of soccer. (16:57) Can the NFLPA manage to get natural grass in all stadiums? (38:43) Andrew Brandt on the future of NIL. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more…
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Nats Raking in Denver
Andy starts with the Nationals win vs. the Rockies, and some World Cup wrap up. (19:50) Ryan Clark and Karl Ravech out at ESPN. (40:49) Pat Riley on LeBron's departure, and the possibility of getting him back. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more...
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Football is Coming
Andy is back with a recap of the last soccer game he will watch for another 4 years. Plus, a British Open recap, and more To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To…
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Riggo's #44 Retired + Dybantsa Impresses at Summer League
Andy tells some John Riggins stories after the Commanders announce that his #44 will be retired this upcoming season. Also, Wizards #1 pick AJ Dybantsa vs. #2 pick Darryn Peterson last night in Las Vegas. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports...
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Nats Buying or Selling?
Andy discusses another gem from Nationals pitcher Foster Griffin, and the landing spot for LeBron James. (18:11) The soccer world dunks on Christian Pulisic, and tales from Bob Uecker. (47:05) Some NFL stories from Seth Wickersham. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Most Improbable Grand Slam in History?
Andy eulogizes the USA's World Cup campaign and the other soccer action. (17:27) 5 years ago today, the most improbable grand slam ever between the Nationals and Padres. (38:09) Mike Rizzo on the Nationals success this year. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Balogun In or Out?
Andy begins with the wild ride of Flo Balogun's red card suspension and Donald Trump making the call to FIFA. (17:40) Where will LeBron James play his 24th season?. (37:59) Some stories from Joe Theismann on the Seth Rollins Show. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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USA Moves On
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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Warm and Wonderful
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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AD to Golden State?
Andy takes a look at the Nationals loss last night at Fenway Park, the Anthony Davis/Golden State Warriors trade rumors, and the US Men's National Team's Round of 32 match vs. Bosnia tomorrow night. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports...
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Nats Take Beltway Series over the Orioles
Andy talks about the Nats/O's series from over the weekend, including the Orioles perhaps buying at the trade deadline. Plus, some World Cup talk and a documentary review from Andy. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the...
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Dybantsa Opening Presser + Bryce Flips Nats Fans the Bird
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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Nats Blow Another Save
Andy recaps the Nationals second consecutive blown save vs. the Phillies, more follow up on the Wizards selection of AJ Dybantsa, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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May the Losing Subside
Andy breaks down the Wizards selection of BYU's AJ Dybantsa #1 overall in the NBA Draft, plus more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation,...
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Judgement Day for the Wizards
Andy looks ahead to the NBA Draft tonight and what the Wizards will do at #1. Plus, the Nats take game 1 over the Phillies, and Dusty May leaves Michigan for the Dallas Mavericks, just 4 months after winning the national championship. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Wyndham the Villain
Andy recaps Wyndham Clark's US Open win at Shinnecock, who the Wizards will take in tomorrow night's NBA Draft. Plus, some sports history anniversaries. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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Jayden "Done Talking about Last Year"
Andy discusses the Knicks parade in New York City today, the Commanders wrapping up mini camp today, and 50 years ago today, baseball changed forever. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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Sonny Styles the Green Dot?
Andy begins with the Nats winning yet another series last night vs. the Royals. Plus, Commanders mini camp has begun and Sonny Styles is calling the defensive signals. (16:30) The latest on Brendan Sorsby. (36:46) More from Commanders mini camp. To hear the whole show, tune in live from 9:00 AM -...
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Jay Wright on the "Nova Knicks"
Andy highlights some of the shake out of the Knicks NBA Championship, including Jay Wright on the "Nova Knicks". Plus, 28 years ago today, the Capitals fall to the Red Wings in the Stanley Cup final. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports...
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Knicks in 5
Andy recaps the Knicks winning their first title since 1973, and the latest on the Brendan Sorsby scandal at Texas Tech. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To…
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Greatest Shot in NYC Sports History?
To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1 See omnystudio.com/listener for privacy information.
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Spurs and Nats Choke
Andy recaps the Knicks making the biggest comeback in NBA Finals history, and the Nationals blowing a 8 run lead in the 8th inning. Plus, 45 years ago today, baseball goes on strike. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the...
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Go Pro's and Under Center Snaps
Andy previews Game 4 of the NBA Finals tonight in New York, and the Commanders utilizing some new tech in OTAs. (19:02) More from Ashburn, Nick Allegretti on his new opportunity at center, and Trae Young talking big. (44:27) More NBA Finals talk. To hear the whole show, tune in live from 9:00 AM…
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Spurs Win Game 3, Nats Late Night Comeback
Andy begins with the Nats comeback win late last night in San Francisco, and Caitlin Clark's game winner over the Mystics. (20:32) Wemby and the Spurs take game 3 despite the circus at Madison Square Garden. (39:59) More on the Spurs win over the Knicks. To hear the whole show, tune in live from...
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Do or Die for the Spurs
Andy previews Game 3 between the Knicks and Spurs tonight at MSG, the NFL-AFL merger 60 years ago today, and his 50 year high school reunion from over the weekend. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,...
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Wemby Shows Up Small + Aaron Donald Back to the Rams?
Andy recaps the Knicks stealing game 1 in San Antonio. Plus, AJ Dybantsa already asking for Trae Young's #3, and the possibility of Aaron Donald coming out of retirement to team up with Myles Garrett. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports...
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Blough's Vision for Terry and Jayden
Andy begins with some audio from Commanders OTAs, including OC David Blough and Terry McLaurin. (16:42) More on Knicks/Spurs kicking off tonight in San Antonio. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit...
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Myles Garrett to LA
Andy starts with the two big NFL trades from Monday. (18:26) Rich Eisen asks Terry McLaurin if the contract negotiations derailed his 2025 season. (38:45) More preview of the NBA Finals and a comparison of Wemby and Tim Duncan. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Knicks and Spurs Set
Andy recaps the weekend action, including the Spurs Game 7 win over the Thunder. (17:52) North Carolina MJ stories from Kenny Smith, and the Nats keep on winning. (38:40) Looking ahead to Knicks vs. Spurs game 1 on Wednesday. To hear the whole show, tune in live from 9:00 AM - 11:00 AM...
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Game 7!
Andy recaps the Spurs game 6 win over the Thunder to force a Game 7 in OKC Saturday night. Plus, more from Commanders OTAs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To...
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Nats Keep the Runs Coming
Andy recaps another Nationals win, and the Thunder's game 5 win over the Spurs. (18:25) SGA vs. Wemby. (33:09) Are the Knicks good enough to beat either of these two Western Conference teams? To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage,...
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Nats Over .500 + Knicks Head to the Finals
Andy recaps the Knicks sweep over the Cavs, and the Nationals getting over .500 this late in the season for the first time since 2019. Plus, a look at tonight's pivotal Game 5 in Thunder vs. Spurs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports…
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Bird in Hand
Andy begins with the Knicks win over the Cavs, now just two wins away from the NBA Finals. (19:01) Isiah Thomas with a Victor Wembanyama comparison. (37:22) Patrick Ewing on the Knicks, his career, and more. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more…
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Meet Mr. Abrams
Andy starts with how fun this Nationals season is turning out to be, and the Thunder evening their series with the Spurs. (15:54) Aaron Rodgers says "this is it". (37:31) More on the NBA playoff action, and the Brandon Aiyuk saga drags on. To hear the whole show, tune in live from 9:00 AM - 11:00...
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Knicks Wild Comeback, McLaurin Speaks
Andy begins with James Wood inside the park homer leading the Nats over the Mets, and the Knicks comeback win over the Cavaliers. (16:37) Terry McLaurin speaks on the Jayden Daniels' led off season workouts in LA. (40:16) More on the Knicks win in Game 1 of the ECF. To hear the whole show, tune…
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The Wemby Show
Andy starts with the Nationals brutal errors in their loss to the Mets last night, and Game 1 of the WCF between the Spurs and Thunder. (20:55) Jayden Daniels will feature on Netflix's "Quarterback". (41:53) More on the NBA playoff action and the performance of Victor Wembanyama. To hear the…
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Skins Schedule, PGA Championship, and More
Andy is back from his week in Seattle with lots to catch up on, including the Commanders schedule release, Aaron Rai winning the PGA championship, and the passing of former NFL coach and Redskins "bingo caller" Sherm Lewis. See omnystudio.com/listener for privacy information.
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Heinicke says 'So Long and Go Skins'
Andy starts with last night's NBA action. (16:19) The undeniable hockey announcer GOAT, Doc Emerick, on his career. Plus, Taylor Heinicke is hanging em up. (47:15) How the Commanders stadium deal almost died on the vine. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday....
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Captain Outrageous
Andy recaps the Spurs punking of the Wolves in Game 2. (16:42) The life and times of Ted Turner. (42:26) Clemson coach Dabo Swinney on Commanders 3rd round draft pick Antonio Williams. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download…
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Rite of Spring
Andy recaps the NBA action from Tuesday night. (19:11) DeMatha and Maryland grad Nick Cross on returning home to play for the Commanders. (35:25) Brian Windhorst with some good playoff nuggets, and the NBA draft lottery on Sunday where the Wizards are hoping to land #1. To hear the whole show…
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Here Comes the Captain
Andy recaps the NBA action from Monday night. (17:02) Some more remembrance of former Yankees radio announcer John Sterling. (36:06) More NBA playoff discussion. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app…
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ABOUT THIS SHOW
Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1
HOSTED BY
ESPN 630 DC | Cumulus Media Washington
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Frequently Asked Questions
How many episodes does The Andy Pollin Show have?
The Andy Pollin Show currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Andy Pollin Show about?
Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While...
How often does The Andy Pollin Show release new episodes?
The Andy Pollin Show has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Andy Pollin Show?
You can listen to The Andy Pollin Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Andy Pollin Show?
The Andy Pollin Show is created and hosted by ESPN 630 DC | Cumulus Media Washington.
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